Top 50 Gluten-Free Brunch Spots to Enjoy in South Australia

Alicia Rayment

Great GF pub!

Liz Rayner

Amazing pub. Mother's day was awesome. Booked table in advance so no problems there. Food was amazing. No waiting issues even though they were very busy. It gave us time as a family to converse. I will alw a ys support this pub and DOB being coeliac certified.

Latoya Fry

Best GF options and soooo yummy!!!

Paula Peeps

Best pink lamingtons!

Janet W

Awesome place. Lots of options. Great understanding of GF and being Coeliac safe.

Paula Phillips

Busy little place. Had a great meal there but definitely felt the pressure to eat fast and get out of there with the line that was building outside. The food was pretty good, the staff seemed run off their feet and a little stressed, but still friendly. Coeliac safe!

Carol

Thankyou for cooking gluten free feeds. Best feed ive had being celiac. Definitely going there again

Kelly Pederick

Food was amazing and service was attentive and friendly. As a coeliac there were heaps of options and I felt well taken care of! Highly recommend!

Kira Templar

The Service was very efficient and excellent the food was extremely good and delicious and I love how they offer a gluten free version for those who need it and very clear with allergies

Bianca Pilla

GF friendly

Jessica D'Elia

I cannot speak more highly of Terra & Sol. Their menu is incredible for Celiacs and Gluten Intolerances although if you are lucky enough to not worry about this you will love it all the same! Their owner is Celiac themselves so their menu has been built to cater for this allergen and intolerance without changing the taste and feel of the original menu item. There are so many options and they do not miss the mark. My favourite was the bread.. omg the white bread for the garlic focaccia and the burrata dishes, a close second was the fried chicken, the crunch and the flavour were sensational. It really was the best GF meal I have had in a long time, but also just a really good bloody meal! Alana did a wonderful job of helping me feel assured that everything was gluten free (I couldn’t quite believe it at first because it tasted soo good!) and also makes a mean French Martini!

Laura Matthews

Best atmosphere out on the balcony, staff are friendly and super helpful. Food is beautiful, everything we ordered was delicious. Service was prompt, can’t fault this place. Very quirky and very easy to find something for a family of 5 with multiple food restrictions (2 x vegans, 2 x Dairy Free, 1 x Gluten Free)

Bianca Pilla

Amazing 100% GF baked goods!!!

Vishal Sharma

DoughBalls Pizza Place, near the beach, is the perfect spot for great pizza and must-try cheese and garlic dough balls. Friendly staff, chill vibe, and gluten-free options make it a winner!

Bethany McLennan

We were on our way back to Melbourne this morning, so looked up "best coffee Hahndorf" and this cafe came up. Everyone was so friendly, they had gluten free bagels and toasties on offer, and our search was right- the coffee was delicious. The toasties were cooked perfectly - not at all oily like some can be, and for any coeliacs out there, the chef came out herself to hand over our sandwiches and assure me that special care had been taken when cooking the GF one. The people are what make this cafe. Extra touches like the little pictures on our coffee lids were so sweet and they were all lovely.

Ivy-Lea (Conan's version)

I adore the carbonara from here, and the pizza is amazing. However, you can tell that they do not use Italian pasta, as non-Italian pastas use flours containing pesticides that is often the cause of people believing that they have gluten intolerance when really, it is just the flour used. This is fine, I don't mind getting gluten-free pasta instead. The real killer, however? The price. For a family of four who each get a main meal (which is decently sized but not above average) and one drink each, and perhaps a serve of garlic bread, it easily comes to $200+. Yes, it's nice food, but for the quality of the ingredients used, the prices are ridiculous. We can hardly ever afford to eat here, as much as we love it. If price is not an issue for you, I definitely recommend it, but it's sad how much of a hole one meal from here burns in our pocket.

Kate Strauss

Gluten free options: breakfast and lunch menu options and alternatives and gluten free cakes.

Aileen Thompson

Great meal, one of us is celiac and thought it was one of the best meals he's had.

Sandra Moyo

Excellent place! Completely loved the gluten free waffles. Service was perfect, can't fault it. Great ambience Will be back again!

Kerry Maloney

Wow what a selection .. delicious!! And gluten free options too

Belle Bennett

Love coming to dinner at The Haus! The food is amazing, great selection of wines and a great atmosphere! I also love how many coeliac friendly options they have on their menu!

Pam Hensman

Definitely a fav…Love the food, service, and fun atmosphere!! If you’re gluten free then you’ll love the corn bread…if you’re not you’ll love it anyway!..or the amazing paella!…And that’s just the beginning! ❤️

Charissa Davies

Food is excellent. Recommend the GFO flower power dish and add an egg. Great textures and flavours. The gluten free bread is one of the best I’ve had.

DaRcAssan Zirekile

John’s Pizza Bar & Restaurant in Coober Pedy is a standout culinary destination in the heart of the South Australian outback. As a multi-award-winning establishment, it offers a diverse menu that caters to a variety of tastes.  The menu features a range of options, including pizzas, pastas, steaks, and seafood. A highlight is the “Coat of Arms” pizza, which combines kangaroo and emu meats with cranberry preserve, asparagus, and camembert cheese. Vegetarian, vegan, and gluten-free options are also available.   The restaurant provides both indoor and outdoor seating, creating a relaxed atmosphere suitable for various dining preferences. It’s conveniently located on Hutchison Street, making it easily accessible for both locals and travelers.  John’s Pizza Bar & Restaurant is open daily from 10:00 AM to 9:00 PM, offering lunch, dinner, and late-night dining options. Whether you’re passing through Coober Pedy or staying for a while, it’s a dining experience worth considering. 

Jacqui Gower

The young was lovely very friendly and it's a wonderful little vegan cafe I had a lovely coconut milk cappuccino and my husband had a soy milk cappuccino we both also had very tasty gluten free sea salt brownies

Justine Brown

Yummy burgers, with vego and gluten free options. Friendly service from Gemma

heloisa nobre

It’s a must if you’re in Glenelg 100% Gluten free!

Kirsty Nilsen

Gluten Free pizza is one of the best I have had. So full of toppings and crispy base.

Isabel Bourne

Mawson house has a great variety of choices from breakfast to lunch. They have very friendly and helpful staff and even have vegan and gluten-free and vegetarian options. They even have cute little old teaspoons with your coffee. I would definitely recommend this to anyone who wants a great meal or coffee.

Renae Leecroft

We go there every week! Staff are super friendly & they cater for me (coeliac) not may options in the north so it’s great to have something close to home

John Baulis

Lovely restaurant with delicious food and plenty of gluten free options. The gluten free garlic bread was an absolute winner!!!

Kirsty Wigg

Hands down the best place to stop on the road between Adelaide and Melbourne; we go every trip. Huge range of gluten free cakes and meals, one of the best chai lattes I've ever had, beautiful space and funky gifts and homewares.

Sophie Chambers (Sophi_eatinglocal)

I've tried the Gluten Free range and I'm so happy that I've discovered them! They have quite a few options in their GF range. My family tried: - Garlic Bread - Meat Lasagna - Penne Con Pollo - Porcini Mushroom Risotto - Beef & Pork Meatballs in a Ragu Sauce - Penne Bolognese - Tiramisu My favourites were the Lasagna and the Tiramisu 🤤 my husband loved the Chicken Penne, my 6yr old loved the Meatballs and Garlic Bread the most and my 2yr Olds favourite was the Porcini Mushroom Risotto 🔥 These meals are a game changer for people who are gluten free. They are really yummy, filling & convenient. Tiramisu was always one of my favourite desserts, so I'm really happy that I've found this GF option that is so good!

Mojtaba Aghapour

We ordered coffee and a piece of cake. They brought the wrong cake even though we pointed at the one in the display that we wanted to make sure they understood we wanted the chocolate cake from the bottom shelf and not the chocolate one on the middle shelf. Bringing the wrong cake is not a big deal on its own but the way they dealt with it was pretty disappointing as if we were in the wrong and not them. They wouldn’t bring us the cake we had ordered. To be clear we ordered the gluten free cake but they brought one with gluten! What if someone is gluten intolerant?! Atmosphere was good but you know…

Y.S

We had paella, lamb salad, saganaki prawns, pan-fried veal, affogato, and tiramisu. The paella was a touch salty, but the lamb salad totally made up for it—it was spot on! I also loved that they had plenty of gluten-free options, which made the whole experience even better for me!”

Beau R

Mighty crow eater was a highlight. We appreciate so many gluten free options!

Andrea Lush

Absolutely delicious gluten free souvlaki bowl, cappuccino amazing, donuts delicious Highly recommended.

Yannis Brown

The gluten free pizza was really good. I chose the Speciale which I was pleasantly surprised was not covered in cheese meaning it felt quite a bit healthier. I would get this again! Not suitable for trying to work remotely during lunch as it is too loud and choc-full of people. Came here to sit down and grab a bite for a remote meeting. Oops. Just come to eat. Plenty of space not at lunch time and perhaps might have worked out better then but did not have a choice of time.

kai Ievins

Amazing food and great service. They have gluten free alternatives and a seperate fryer for chips. Would definitely recommend their beef burger!

LB

Cafe Melzar is our favourite place in Mount Gambier for breakfast or lunch and we visit regularly! All the menu items we have tried are delicious and there are plenty of gluten free options. Staff are friendly and helpful.

Ash Delorenzo

Twice I’ve been here now. First time was overcharged an entire meal but when I called up they refused to acknowledge. Second time I ordered 2 gluten free meals (as listed on the menu), I took a bite and realised there was no way it was gluten free and then was met with an argument by staff. I received a refund for a kids portion then received a tiny portion of gluten free pancakes, then was advised after half an hour of me waiting for a meal that they didn’t have any more so I needed to order something else! Never again will I go here

Michelle Moran

Delicious chicken Schnitzel (Soprano topping) and loved the fact that I could have gluten free crumb on it. Wine list very reasonablely priced too. Great location in Rundle Street with the option of outdoor or indoor dining.

Sam Loader

Friendly staff and the food has many different and interesting flavours. Lots of options for gluten free

Crystal Dunsford

We had a beautiful breakfast here. Plenty of gluten free options, food and coffee was delicious and the staff were attentive and lovely. We will be back!

Kristin Hawthorne

Excellent gluten free pizza! Great service too!

Connor Belaire

Ordered a toasted burrito. The red chilli sauce was unfortunately quite mild, but the burrito itself was great. Friendly service! (As a celiac, they do cater to us. However, the gluten-free burrito is very delicate and you might have to finish the meal in a bowl.

Stephen Rodan

Super cute cafe. Great food options and a wide selection for gluten-free and vegan eaters

Robert Kneebone

Very helpful staff, catered for gluten-free meals. The meals were exceptional and quite large meals as well.

Sophie Rochecouste Thorpe

Being 100% gluten free makes this place a coeliac haven! To top it off, they have fantastic coffee and delicious, nutritious food too!

Jane Francis

Had a table for 6 on the weekend for breakfast and we all had different but specific requests for how we wanted our food (e.g hard eggs, extra crispy bacon, gluten free bread etc) and our requests were spot on. Tasty, good portions and great coffee. Warm inside on a cool Hills day.