Top 4444444444444444444444444444444444444444444444444444444444444444447 Gluten-Free Brunch Spots to Enjoy in San Antonio

Awanda Johnson

This was my first time visiting the restaurant. I was in town for a wedding and googled. Having celiac and egg allergy it not always easy to find a good place with good options, but I was amazed by the food here. I went back a couple time's before leaving. This is going to be my to go spot always when in SA. Staff were great, atmosphere is very cute and friendly and did I mention the food ....it was AMAZING, so delicious, great variety , it made me like a normal person enjoying food actual regular food and not having to worry about getting sick!!! A definite win!!!

Dannie Morris

We came here to celebrate our son's 23rd birthday as well as his upcoming graduation from The Culinary Institute of America, and it was well worth every cent! We did the tasting menu and shared everything family style. The food is dairy and gluten free as well as plant-forward. That said, the braised shirt ribs did not disappoint. We left full and happy. If you're dining with someone who doesn't like vegetables, bring them here to change their mind.

Brandy Iskin

What a treat to have vegetarian and gluten free! The food was delicious! And the agua fresca was sweet and refreshing. There were so many yummy sounding choices it was hard to pick, I’ll have to come back.

Rose Punzel

The food was delicious, I was able to have chicken fried steak and gravy gluten free! The waiter was very knowledgeable about their gluten free options as well as gluten allergy/ Celiac. There is not a separate gluten free menu however almost everything on the menu can be made gluten free and they have a separate prep area/ fryer. My only issue was it was kinda expensive, very yummy though!

Dawn Revell

We absolutely love this restaurant and eat there at least once a month. One of the big draws from me ore. Originally, choosing this restaurant was the delicious gluten-free menu. Any authentic food.

Jerome James

Server Mary was exceptional! Very kind and informative regarding menu items. One of the individual’s in our party had a gluten allergy. Food was great and atmosphere was good. Was hoping to sit outside but wasn’t able during this experience, but Mary made up for it!!!!

GiGi’s List

So there I was, minding my own business, headed toward a totally different restaurant when—bam!—Miss Chickpeas Cafetel on Callaghan Road in San Antonio popped up like a delightful little plot twist in my lunch plans. The name alone caught my eye, and I figured, hey, why not shake things up? The moment I walked in, I was greeted warmly by the staff, which already made this detour feel like a good decision. The vibe? Super cute, cozy, and definitely a place with regulars (always a good sign). And while I’ll be honest—I was a little skeptical about vegan food (I mean, can it really compete with the meaty classics?)—that hesitation melted the second I laid eyes on their baked goods case. Vegan and gluten-friendly treats that looked like they just stepped off a dessert runway? Yes, please. Before I even touched a menu, I was already halfway sold. I chatted with the friendly staff, and one of them enthusiastically recommended the Breakfast Sammy. Throwing caution—and my meat-loving instincts—to the wind, I ordered it along with a German chocolate cupcake that was practically whispering sweet nothings from the dessert case. When the food came out, it looked great. The vegan bacon threw me for a second—it definitely looked different—but once I took a bite, I was pleasantly surprised. Not your traditional bacon texture, but flavorful and satisfying in its own right. The ciabatta roll was soft with just the right amount of chew, and the whole sandwich worked really well together. What made the experience even better? The staff came to check on me, genuinely interested in how I was enjoying my first dive into their menu. We chatted a bit, and they let me know their baked goods come from their local bakery right here in San Antonio. Major bonus points for supporting local. All in all, Miss Chickpeas Cafetel was a refreshing, feel-good surprise. It’s a great lighter option when you want something satisfying but not heavy. I’ll definitely be back to explore more of their breakfast offerings—and probably sneak in another cupcake (or two). If you’ve ever been curious about vegan food but hesitant to try, let Miss Chickpeas be your gateway. It was mine—and I'm glad I took the chance.

Alma Silva

Service is always top notch! The food was excellent, the creme brulee and drinks were awesome! I love the fact that they have so many gluten free options. Definitely will be back!

Amber Owens

꧁Lioness꧂

This is the perfect spot for those with sensitivities to gluten/dairy! Dairy free pancakes are especially hard to find & did not disappoint😍the syrup was enough for me, but if you like to drench your pancakes I would get extra. I also got a dirty chai latte which was also pretty good. It’s a cute spot & most of all I love that they have scripture inside☺️✝️❣️Elana was so nice & food came out fast! Highly recommend!!!

Nate Alexander

Gluten-free French toast... What more could you want.

Kole Lutz

We waited 45min for party of 4 to actually be sat inside for walk-in even though requested outside seating. Had to ask for server to order food cause we may have been forgotten. Food was good although gluten tortillas debatable. Recommend if you can sit outside

Cecilia McFeters

Jonathan was amazing, so hospitable and knowledgeable! Gluten free options and omg was it amazing. To get a Primavera, grilled chicken, GF and to be so flavorful! The entire experience was 5 stars!

Danielle Johnson

This is one of my favorite restaurants because of the gluten-free options. My order was slightly made wrong so I went back to get it corrected. Not only did they redo my burger they let me keep the other one and gave us free drinks! Julie was the shift-manager, thank you Julie!

Sam H

My fiancé and I were visiting San Antonio in April for the eclipse and had dinner at Fogo de Chao for the first time. Staff were wonderful and welcoming from the moment we walked in. The servers treated all of the tables as their own. A special thank you to the manager who was kind enough to bring me the allergen list and go through item by item with me as I have celiac disease. Avoiding gluten while eating out can be daunting but she made me feel confident and safe. The food was delicious, the salad bar had multiple options and there was never a shortage of meat coming to the table. We felt very special at the end when we were surprised with a crème brûlée. We would 10/10 recommend and hope to go back someday.

Iva

Gluten-free options! The one with yogurt for me was delicious (not too sweet). The mimosa was a little strong in order to feel the lavender flavor, but it was still good. The place is so beautiful and they have a very friendly staff.

Jesse Wall

Nicolas M was absolutely amazing! He recommended the octopus, bistro steak and more. He made sure that all our questions were answered. If we had any questions at anytime just to flag him down. He never left our table without us being confident in what we were asking/ordering. I am gluten free so finding a place that accommodates and understands can be difficult at times but this place understands. They are also veteran owned! He even brought my leftovers out after being left behind! He went above and beyond! You definitely won’t be disappointed coming here!

Tifney S.

We went to BellaGreen today for my birthday and really enjoyed everything. Don’t let the buildings facelift deter you, parking in the garage is validated as well. They also cater, including gluten free options. We had: the OG pizza, a huge salad honey fried goat cheese and arugula, honey garlic cauliflower wings Gluten free, and kids pasta with Alfredo. For dessert the gluten free carrot cake and the apple crumble. Impressed with the gluten free options, overall restaurant cleanliness and great service. we will definitely be back.

Luis Gonzalez

Outstanding food as always. Drinks are priced well. Gluten free options are available. Always a perfect vibe for lunch or dinner. Be back soon!

Kenneth Barnett

Gluten free menu is great for Italian cuisine!

Kendra Harris

Worth the wait! I did the “build your own pasta” with the gluten free pasta & parmesan cheese sauce, which was delicious - being able to mix & match their pasta options to all be GF was great. Husband got the chicken parm & absolutely loved it too. Portion sizes were very generous! We chose 4/5 as for an Italian restaurant, we were hoping for a bread appetizer that most restaurants offer, but we didn’t have that. And we do agree with the other reviewers that it is a little slow, but it’s absolutely worth the wait. Staff were all very kind & personable!

Dlolovesherboys

Good food. Very accommodating to gluten and dairy allergies! Really fun time!

Chris Child

All of our food was amazing and there was a gluten free option for our GF friend

Delma Gonzalez

Absolutely love the their gluten free pizza! Fantastic!! Pepperoni, jalapeños and onions!! Bartenders Jasmine and Marie can pour you an exceptional drink with a top off if you like, and yes, I do! Manager Julio and kitchen manager Adrian fantastic and salt of the earth! Highly Recommend Parry’s South Rim, San Antonio. It does not disappoint!!

Jillian

The food was amazing!! We got the chicken and waffles, the Crunchwrap, and the Ghost Love combo. Y’all, we were crying it’s that good (if you’re gluten free/vegan). My partner is newly gluten free and normally eats meat and said the chicken and waffles tasted like the real thing! Shout out to Michael who chatted with us and helped with recommendations. If we lived closer, we’d be back often!!

Me Time

So tasty and fresh! Got a gluten-free smoked salmon crepe. I’m so happy to have found a gluten-free brunch spot!

timothy cleary

Great food, they have a gluten free menu

C

First time customer and was super impressed!! The food was absolutely delicious! Such a treat for people who are vegan and gluten free, I'm sure non vegans would love it too. Service was great as well. Can't wait to return soon.

Nicole P.R.

We had a great experience here. Our waitress Shay was attentive and thoughtful. I appreciate the gluten free selection. We will definitely be back.

Linda Mendoza

Sooo delicious!! Our group came here on a Saturday afternoon for a late lunch after a rough morning. Mare e Monte did not disappoint! I had no expectation for gluten free options but yes there are some options. The service was excellent and the staff very accommodating. Everyone really enjoyed their food. All our dishes were savory yet fresh and bright. A very lovely dining experience that made our day. Picture 1- Pollo di Piccata (made gluten sensitive) Picture 2- Gluten sensitive bread Picture 3- Fettuccine di Parma with chicken Picture 4- side of zucchini & carrots Not pictured were the amazing salads we had, ate them too fast!

Albert Chan

Stella Cook

Rick RRTEXAS

Just a great place off the Riverwalk. Food is wonderful, and they don't play around when you order, fast service and hot. They do have vegetarian and gluten free.

Miriam Treadway

Food- Had the candied bacon, feta, and cranberry burger. Was so good, burger was cooked and seasoned very well and nice and juicy. Came with a side of fries that were nice and crisp. Also had ordered an app of the onion rings, highly recommend. Price for value- Burgers were definitely on the higher side of what I pay for a burger, but the quality and topping definitely offsets paying a bit more. Allergies- They do offer gluten free buns. Service- It was busy so had to wait a few extra minute for items, waiter was attentive as he could be. Atmosphere- Nice larger beer garden, and plenty of fans outside too which is nice. Fun vibe.

Barry Bond

Misti St. Pierre

Update 1/10/25 Daniel was our server tonight and he was excellent in word and action. He was exceptionally polite and inviting. The food was great! Peyton was the best waiter! He was attentive to several tables and kept everyone happy. He was personable and friendly. We enjoyed our evening celebrating our son's birthday. The food was delicious and came out quickly. Peyton paid attention to details and kept the drinks (root beer) flowing, and the table cleared of empty plates and glasses. We were pleased with the service. The manager even offered to bring out samples of prime rib for my husband to choose which one he preferred. It was cooked to perfection and had great flavor. My gluten free burger and salad were delicious. The gluten free pazookie and ice cream were also yummy.

Russell Rummel

Brett Walker

5 stars all around! They took great care of my gluten allergy. Great atmosphere outside to take a date.

Nicole Mount

Very cute restaurant, friendly staff, good food. Affordable kids options available. Gluten free and vegetarian options available.

Rebecca Sheeder

I recommend this place if you’re gluten sensitive! The GF crust was pretty good. Corbin provided excellent service!

Mariah M

They have a gluten free menu you just have to ask! Most sides can be gluten free, just make sure to specify an allergy—ask for corn tortillas and no chips(shared fryer). I am extremely symptomatic and have had no issues here. Brushfire is my fave with poblano ranch!

Minnie Shafer

We had a family dinner of 5. A young child who was ready to eat, and our wonderful server Joel was right on it & got her order immediately. Followed through with each of us & our food was perfection. Including a gluten free dinner. Will definitely return.

James Henson

Judy King

vello pop

Seasons 52 offers a polished yet approachable dining experience centered around seasonal, fresh ingredients. Located at the Alamo Quarry Market, this upscale grill and wine bar is a favorite for both casual meals and special occasions. Food & Menu: Every dish is crafted with fresh, never-frozen ingredients and kept under 595 calories. Popular menu items include the Cedar Plank-Roasted Salmon, Caramelized Sea Scallops, and Wood-Grilled Filet Mignon. Their signature flatbreads and “Mini Indulgence” desserts offer lighter, satisfying options. The seasonal wine flights and cocktails—like the Hawaiian Pineapple Cosmopolitan—are worth exploring. Atmosphere & Service: The ambiance is warm and elegant, perfect for date nights, celebrations, or business dinners. Service is generally attentive and knowledgeable, though a few diners have noted occasional slow service during busy hours. Dietary-Friendly Options: A separate gluten-free menu is available, and staff are typically accommodating of allergies. However, the kitchen isn’t fully gluten-free, so those with severe sensitivities should be cautious. Overall: Seasons 52 blends quality, flavor, and wellness in a beautiful setting. It’s a solid pick for those looking for a fresh, lighter alternative to traditional upscale dining. Reservations recommended for peak hours.

Carrie Asher

The food is a-MAZ-ing!! Even had gluten-free options that were simply fantastic! We had the Shrimp & Grits and the Bay of Fundy Salmon to share so we could sample each other's food. Mom got the Vice cake and the flavors in it were awesome. Can't wait to come back!!

Prithi Datt

It's rare for me to review a place where the server first AND the food are the star! We came for Sunday brunch and we were lucky to get Jessie as our server. We had a member in our group who has a gluten allergy and we chose this place because they have gluten friendly options. Since we have an allergy, we usually have to ask questions. Not only was Jessie well versed in gf options, he still went back to the kitchen at least 4 or 5 times to ensure our order. He went over the top and it was very much appreciated. And he did it with a huge, warm smile! The food and drinks were fantastic! The ambiance and music were top notch! Highly recommend!!

Batu Raja

We got a table on short notice and were given a wam greeting a seated immediately. My wife must be gluten free and our waiter was extremely well versed in what the kitchen could and could not do for her. We split a rack of lamb and it was cooked perfectly. I had an order of cornbread that was delicious. For dessert the chef prepared a gluten free Grand Marnier Vanilla Soufflé that my wife said was the absolute best dessert she has had in 30 years!!

Kristina Uriegas-Reyes

This is one of my favorite restaurants in San Antonio! The ambiance is fabulous and the food is incredibly delicious. When people are visiting, I bring them here because it feels elevated and unique. I love the boba cocktails and gluten free options. There's something for everyone! The noodles are a top favorite, but it's good to go with others so you can share and try different things. It's a perfect place for a date or celebration. Make sure to support this spot so it stays for a long time!

Madelyn C Martinez

Our waitress, Chelsea, made our lunch break from after-Christmas shopping extremely enjoyable. She really helped us understand the options we had as some of us are gluten sensitive. We will definitely be back.