Top 50 Gluten-Free Cafes to Explore in New York City

Kerry Leccese

Everything can be made gluten free and there is a special prep area + designation for gluten free items. Literal paradise.

Rachel Cooper

Absolutely spoilt for choice!

Sam Bird

Gf bagels

Lex Decker

The most gf bagel options I have ever seen. Make sure to check out the monthly specials!!

yogi rosario

Got my gluten free wedding cake and holiday treats here.

Magdalena Strasser

was great quick , affordable and easy

Iris Sagitta

High-quality desserts for fair prices.

jo brown

My first place to eat in NYC and my first time in a 100% GF restaurant. everything was so good, I got the Açaí bowl and the Classic Cheese Bread whilst my Grandmother got the Panini, she can eat gluten but said it was the best bread she’d ever had! I’d highly recommend, especially if you’re looking for bread you can chew!

Amber Easterling

This is a 100% GF bakery and coffee shop. I was so excited to get a cinnamon roll! I wish I had gotten a blueberry muffin to go! Next time for sure! They also have a restaurant down the street! They only take cash or AMEX so be prepared.

Christina F. (withnohomeinmind)

The food is great, but expensive. I like going there. I wish they would do gluten free bread without oats and have more vegan cake options.

Maria Hadjichristoforou

Happened to pass by this adorable gluten-free crepe shop and was surprised to find the best crepe I’ve ever had! (And I’m not even gluten-free.) Definitely a must try when visiting the East Village!

Jake Cameron

This place is fantastic! We went for a quick cocktail, but ended up staying for dinner as the happy hour food menu had some great options. Fantastic service, cocktails, and food across the board (also several gluten free options). Looking forward to returning!

Philip Seaver

This place is amazing. The dips are so fun. The people working there are super fun to talk to and the coffee is better than Starbucks in my opinion. And as a vegan with celiac it’s super hard for me to find good desserts in NYC. Thank god for El Churro!!!

ellora m

we ordered coffee, bagels and cinnamon buns. The coffee was lukewarm. we asked the worker if it was possible to warm it up a little bit, and he gave us the dirtiest look and attitude ever. He did offer to remake it but made it sound like it was like a huge inconvenience (I refused). The bagels were average at best. the cinnamon buns were very dense. Overall a bad experience.

Lina Kolker

Standard diner fare, but with gluten free options! The first thing the hostess asked us, was if anyone needed a gluten free menu. They have a dedicated fryers. My daughter enjoyed her meal.

Chris M

The empanadas were gluten-free, which is great for my wife and I, and they were delicious. We both had tostones with different toppings on them, and we loved those as well. This was a great find.

Emily T

Amazing! Everything is gluten free but baked to perfection. No weird textures or chewy reproductions here - just delicious baked goods. Only (slight) criticism is the portions are so big it didn’t allow me to try more things! My non-GF kid loved it as well and couldn’t tell the difference.

Jocelyn Dugan

Bagels are life. Rainy Monday morning gray. Great service abound. Bay Area tourists. Delicious cream cheese selections. Chewy gluten good.

Joanna B

The experience is 5 stars. I was searching gluten free doughnuts and I found this place. Let me clarify what others write. Only Munchkin is gluten free, dairy free and egg free. Mochi doughnuts and cream puffs are gluten free only. I had Matcha munchkins. They were divine! Soft inside and slightly crunchy outside. They were warm with some icing sugar on top. They were freshly deep fried, but they weren't greasy and heavy. In my opinion they were tasting like a real doughnut, so go for it! The gentleman who served me gave all the information and he was nice and helpful. I recommend this place! I will definitely come back!

Neil Frutuoso

I thought the breakfast sandwich was great, they definitely use fresh ingredients. The wife got an avocado toast and the egg was a bit undercooked, over easy is ok but the white wasn’t cooked and when broken it leaked a clearish liquid. They do have an assortment of gluten free baked goods but if you have celiac please note they are cross contaminated which they lady behind the counter told us.

Billy Blake

Madison S

Everything is made with tapioca and completely gluten free and really accommodating with nut allergies too!

Timothy Shows

Mama’s curry was out of control. Fresh veggies and kimchi in the coconut based dish. Everything VEGAN and GLUTEN FREE.

Catherine O

Do not go here! If you are a coeliac absolutely do not eat here. My mum got a gluten free pizza here and got very sick after. Minimal effort to reduce cross contamination. We ordered take away and gave a $50 note. The man behind the counter got the change but before passing it took a 30% tip out for himself. Did not provide any actual service. We’ve been travelling America for a month and never experienced anything like this.

Dev

the baked goods are so tasty! my most recent visit here was to get a gluten free cupcake for my friend for my birthday party. I was shocked to see how many gluten free options there were to chose from! she LOVED the gf carrot cake!!

Paul Pate

Emily Glass

Went here for lunch while visiting NYC recently. There were a lot of options for someone vegetarian and gluten free, but even more choice if you can eat gluten. There aren't many/any root vegetables on the menu but what is on the menu is really tasty. I had a brown rice bowl, my friend had the golden beet salad. Both were plenty of food for a lunch. The key lime pie was refreshing. We were able to sit outside, which made for good people watching.

Christina Morgese

My wife and order from here constantly and they never miss! I have celiac and I never have an issue eating here!

Aditi J

Healthy, tasty, and very dietary needs friendly. I got the carne sin chili with quinoa pasta and it was yum for lunch!

Jessika Mann

Very cute diner with delicious bagels and black and white cookies and super friendly staff. Most notably though — they have the most amazing gluten-free bagel I’ve ever had. It tastes like a normal bagel, like kinda suspiciously. If you’re GF, it’s a must try!!

Asli Brickhouse

I love Simply Sweets! Their products are always so fresh and delicious! The customer service is excellent as well. As a vegan, I feel so lucky to have this amazing place in our neighborhood. I highly recommend it to anyone who loves healthy, gluten free, plant-based, vegan, and of course delicious sweets!

Hannah Habiger

love this spot! It’s awesome their crepes are gluten free. My go to is the strawberry Nutella—such a classic 🍓☺️

Emily Nages

Mia’s Brooklyn Bakery near Times Square is incredibly small—there’s only room for about two or three people to stand inside at a time. The staff was neutral, not particularly friendly but not rude either. I visited specifically to try their gluten-free options, and while they were good, they weren’t anything spectacular. The gluten-free vegan chocolate peanut butter cake had a nice texture and flavor, and the hazelnut tart was enjoyable as well. The macarons were probably the best part, except for the crème brûlée macaron, which was disappointingly tough and stale. One major downside is the significant cross-contamination. If you have celiac disease or severe gluten sensitivity, I wouldn’t recommend coming here. Overall, it’s an okay spot for a quick gluten-free treat, but not a must-visit.

Laura Zucchetta

Very few options if you are Celiac but the staff is knowledgeable and kitchen accommodating. Pastas are not a safe option for us but I had a delicious salad with shrimps that were grilled in a clean pan.

Camila M Nocella

Thanks u Jen!! The manager. She resolved our problem, so faster, and very kind! Thank u for all. We love the food and u can order everything gluten free 🙌🏻🤍

Jackson M.

I have ordered take our several times. Food is excellent. Not always sure it is celiac safe GF but many reviews say they have not had issues.

Jessica Lebovits, RD, CDN

Solid casual brunch

June Choi

Staff is wonderful and the environment is always tidy and clean. Their Pasta Bolo has got to be one of my favorite dishes - gluten-free, diary-free guilt-free, all without feeling like I’m sacrificing anything.

Pamela Rief

I'm a foody and haven't eaten meat in over 40 years. The steak special--mmmmm. I hope it becomes part of the regular menu. Please! I think they should take it to Shark Tank! :D Scrumptious. They nailed the texture, taste, and preparation. What a treat for any diner, but especially a vegetarian/vegan!!! My carnivore boyfriend said it's indistinguishable from actual steak. Best vegetarian dumplings ever in the wonton soup: full of vibrantly delicious ingredients, fresh, and great firm wrapper. I loved the broth too. I hated to part with one of the wontons, but I had to give my boyfriend the pleasure of eating one. And the desserts are incredibly moist and high-quality. I can barely eat typical American desserts b/c of the oversweet mix of poor ingredients. I savor every bite of every dessert at Peacefood. There is real food in the desserts, like what seem like just enough chopped plumped raisins as a sweetener in the gluten-free, vegan dark chocolate loaf. I also appreciate the ambience at Peacefood. It's a place to unwind and enjoy yourself and your food.

Angelica Scroggins

Gluten-free crust is home-made!!! It doesn't taste like any other G-F that is pre-made on the market! The ingredients are fresh and so full of flavor! If you have other allergies, be sure to let staff know because they don't list all of what comes on your dish, ie sugary or soy sauce based dressings.

Lauren

This may our new favorite restaurant in the NYC!! In a city that is increasingly vegan-friendly but that won’t stop assaulting us with deep-fried mushrooms and buffalo cauliflower, Spring Cafe Aspen sets themselves apart by serving up vegetable-forward dishes that are healthy, delicious, and generously portioned. First, the health-conscious aspect. We came across them on a (very short) list of seed oil-free restaurants. Their website says they are free of “inflammatory oils.” Very little of their food is fried or highly processed. They use whole/sprouted grains in their wraps/bread, as well as having gluten-free options. It’s next to impossible to find restaurants in NYC or anywhere that accommodate a whole foods/plant-based diet, and even harder to find staff knowledgeable about the ingredients of their food. At Spring Cafe Aspen, the staff actually knows the ingredients of each dish and are very accommodating of questions and preferences, such as my wish to avoid coconut oil. If they don’t know the answer to a question, they have access to the ingredient lists for everything. Next, the flavor of the food. Despite being low in oil and free of overly processed ingredients, their food is delicious! Our favorite item so far has been the cauliflower risotto (warm, comforting, creamy and rich; packed with vegetables and flavor). Our other favorite is the lentil meatballs and spaghetti (incredible meatballs, excellent sauce full of basil, and pasta you would have no idea is made with brown rice). We also enjoyed the superhero tofu burrito and the blueberry pancakes. The menu is full of great tidbits such as the epic cashew mac and cheese and the tempeh that is raw and locally sourced (Barry’s). The portions - while other vegan/vegetarian restaurants in New York are serving up portions that get smaller every year, Spring Cafe Aspen actually provides generous portions that will nourish you without going overboard. (You won’t go home hungry after eating the cauliflower risotto!) It’s also worth mentioning that the vibe of Spring Cafe Aspen is a little different from the typical hippie or hipster flair of many other vegan/vegetarian restaurants in the city. The vibe hovers somewhere between hot yoga studio and business school seminar. Also slightly confusing is the setup - they have all the makings of a sit-down restaurant right down to cloth napkins, but they do not truly have table service. You wait in line to order and then bring a number to your table. Makes it harder to enjoy a cup of coffee or spontaneous turmeric latte after lunch, but definitely not a dealbreaker. Lastly, we initially wondered why they didn’t take the plunge and turn fully vegan, but when we saw the gusto with which workout couples were demolishing egg white omelettes, we understood. Overall not a real issue for us since they make the food with such care that we aren’t really worried about any stray goat cheese getting into our food by mistake. And the attention to detail in their homemade condiments like vegan sour cream and even homemade nut milk rivals that of any vegan restaurant. In conclusion, this is an epic brunch spot whipping up healthy food that manages to be both comforting and innovative; they have already become one of our regular spots.

Melody J

We were jetlagged and looking for a place nearby to eat and open before 9am. The Grey Dog ended up being a great choice. They served both breakfast and lunch options even though it was morning, and had a variety of options for various dietary restrictions (vegetarian, vegan, gluten-free). All of our food was delicious. The coffee was strong. I highly recommend the brussel sprouts.

Dina I

Gluten free pizza at $32 medium small pie. Expensive.

star one

Lovely coffee and gluten free scones. Will drop by again

Starla Pleasetakemehome

I am gluten, egg, and dairy intolerant and also vegan. It’s difficult to find options that accommodate my needs, but even more difficult to find tasty options. Bloom Cafe has a plethora of options and the flavors are bursting here! I had the BEST just egg sandwich ever and the hibiscus iced tea is out of this world. My son said they have the best hot chocolate he’s ever had!

Ada Dunn

Gluten-free menu and entirely dairy-free

Harris Bleaker

I would not recommend this place for allergies, especially for people with celiacs. Unfortunately, places like this are the most dangerous for people with food allergies. The menu is marked and seems inclusive, but the staff I interacted with was not aware and did not care or take note when I asked about gluten free options and said that I have a gluten allergy. The person working didn’t know what I was talking about when I asked if the fries are fried in a shared fryer and was annoyed when I asked if she could check. She left and didn’t come back with a clear answer so, I played it as safe as possible and my food still came out carelessly on bread. I brought it to the counter and they brought it right back out without the bread. No communication. At that point I started noticed the lipstick on marks on my water cup and the jars of shared condiments where anyone can dip whatever utensils they want into it (including contaminated knives spreading on bread and back). I was grossed out. I have celiacs. These details matter. I know how to navigate menus and how to respectfully advocate for the bare minimum. It’s not clean and it’s not safe.

Ahren Klaassen-Wright

Gluten free crepes, very good. Also good for fodmap diet

Patrick No

4.5* - This was the first time I’ve had authentic (to what I think) Venezuelan cuisine, and it didn’t disappoint! We ordered the yucca fries, Pabellon Criolo, 2 arepas, and the soup of a day. Obviously, way too much food for 2. I thought the yucca fries & the creamy cilantro avocado salsa/sauce was delicious. The pabellon criolo, which is the Venezuelan National Dish, was delicious. Stewed pork, rice, beans, and 3 slices of plantains. Very, very, very good!!! The two arepas we ordered were very delicious as well. They put a lot of filling in them, so they’re a whole meal in one. Arepas are also gluten free. Soup was alright. Not the star. Order the Venezuelan National dish, one arepa, and maybe an appetizer… you’ll be stuffed with great food.

Laura Hallam

We were quoted 20 minutes for a table however ended up waiting over 50 minutes, watching multiple groups walk in and take priority because they were larger. Whether this is for cashflow - I’m not sure, but I would favour people who have been waiting the longest rather than seating larger groups instantly as they walk in. (And no they did not have a reservation). The lady at the counter was rude about the delays and kept telling us it would be another 10 minutes. She should have quoted us an hour if all the two person tables were unavailable for this long. She screamed at us saying ‘I just work here’ instead of providing a solution. I went to order the breakfast sandwich on gluten free, (the menu says GFA) - to the server telling me it’s not good with gluten free. So that lead me to be confused as to why they would offer it that way. Honestly the place was such a shit show. As a New Yorker I would never return. Food was average too.