Top 50 Gluten-Free Dairy-Free Havens to Explore Across Spain

Ramona Urbing

Delicious gluten-free desserts, gluten-free croissants with different fillings such as cream, ham and cheese, or almonds and gluten-free sandwiches and empenadas. I highly recommend this gluten-free bakery.

Stella Whitmore

Lovely staff and was so impressed with everything being gluten free. I enjoyed it so much as a coeliac and my friends (who are not gluten free) also enjoyed it. Love that the pizza base is made out of good, nutritious ingredients rather than trying to replicate dough with loads of bad additives etc. Highly recommend!

Maria Muñoz

I don't think I've ever had my food served faster. It's not a 10-star place, but a 100-star place; everything was delicious. Plus, being able to go with our celiac friend and the vegetarian is a plus, because we always go a little crazy trying to find somewhere. This was a real discovery.

IGJ

Poorly prepared, burnt, tough, flavorless food... After a tiring day at work, we chose this restaurant because two of us were celiac, and it was after 4:00 p.m. The service was decent but not excessive; the atmosphere was pleasant, although there was no air conditioning, just a fan. The worst part was the food: everything "fifth range," including pizzas and tacos, and even the salads. And the worst part was that the final warm-up was overcooked: burnt pizza, hard tacos,... We didn't know how to react at the time, surely due to fatigue, the need for gluten-free food, and the time, but we should have rejected the meal or left. The iced coffee came with a mini ice cube. A disaster. First and last time we spent almost 100 euros in a place that boasts of being "natural." Yuck!

Maisey Ware

Amazing food for anyone with allergies and absolutely incredible staff.(we had a very easy time explaining our allergies due to the staffs great English)

Stephanie Foley

Best gluten free pizza we have ever had. It was fun to go to a restaurant that our gluten free daughter could pick anything off the menu. Our picky son didn’t even realize that he was eating gluten free and said the pizza was the best ever!

Maryam Ishani

Truly one of my favourite restaurants in Valencia, don’t get thrown by the gluten free etc you aren’t going to be sacrificing taste, I’m not gluten free and the bread is perfection, everything is so delicious and beautifully presented. Highly recommend.

Bernie Godson

Excellent food great service. Very safe for coeliacs

Cheryl Pearson

Absolutely delicious ! Try the mixed fried fish plate. You will not be disappointed !!!!! Great gf beer too.

david O. C

A traditional churrería, the churros and crepes are delicious! They also have gluten-free churros, which are also delicious!

E B

Very yummy, had some trouble using their wifi to view the English menu so pasting the link here so you can take a look before you go in (limited cell reception inside I think) https://solodecroquetas.es/carta-echegaray/#CroquetasCarta

G Mo

The most amazing food - highlights are the Empanadas and chocolate croissants!! The smoothies are also super yummy

M

I've literally been here for seven years, or so, filling the entire tap at different times. It hasn't changed a bit since the first day I discovered it. It's good, quality craft beer, and excellent service. They have gluten-free beer of the highest quality. It's such a pleasure. Thank you so much!

fabrizio savio

Great food, friendly owner. All gluten free a dream. Highly recommended.

Fani Moreno

Fresh pasta. Unique recipes. Perfect care with gluten-free food.

Rosa Vázquez García

Very good service, good and plentiful food, great service, and an unbeatable atmosphere. And best of all, everything is gluten-free. A great choice. We'll definitely be back.

Carlos Castro

The food is good in Granada, but it's even better here. If you can't eat gluten, this is your place to enjoy delicious tapas.

Vickie Zlatnik

We had high hopes for eating in a dedicated GF restaurant. We ordered 2 tapas, garlic shrimp, strong fishy flavor & pork skewers. Our pork came without the skewers, no biggy but it was wayyyy too salty. We shared a couple blended drinks, pina coladas, that were very good. My main entree was pasta with pesto sauce. There was a lot but very skimpy on the pesto & underdone pasta. ( I took home leftover pasta & reheated with some good pesto. It was much better the 2nd time around. My husband had ravioli, the menu stated it was tortellini, but they substituted the ravioli. We did enjoy the sidewalk seating. All in all this meal was a disappointment but we didn’t get glutened , so that’s a plus.

emily p

Susana Ramirez

A very nice place, everything gluten-free and delicious. The whole family (there were 8 of us), both celiac and non-celiac, enjoyed every dish; it was wonderful! My 6-year-old daughter (celiac) devoured the croquettes. I would definitely go back! I highly recommend it if you like to eat something a little different!

Davide Filippini

Amazing place, in the heart of Madrid. The waiter (I think Javier) was extraordinarily kind and professional. We ate tapas with vermouth and sangria, as well as some excellent meatballs. Really honest prices. Absolutely recommended, even for celiacs.

oriol aragay

We came to celebrate our anniversary as a couple, and it was a great success. The service was very attentive, fast and friendly; and the food, most importantly, was delicious! The duck breast with soy sauce and caramel is a highlight. We will definitely be back, so we can continue to try the rest of the menu and repeat the breast! A plus point is that almost the entire menu is gluten-free.

trine saugestad

A very cozy restaurant in what must be one of Valencia's cutest streets - many tourists stopped to take pictures of the nice outdoor seating there 🌸 delicious food, nice waiters, everything gluten-free, absolutely great!

Marina CT

We came 4 people to celebrate a birthday, because one of us is celiac. Good gluten-free Brazilian food and well priced. I don't give the food a 5 because we found that the desserts need to be improved. The rest has been excellent. To come after Parking Shakespeare it is perfect;)

Inma Hervás

It's a wonderful place for celiacs, very clean, delicious, and with good service and attention. We were delighted, 100% recommended.

Andreina Saade

I'm celiac, so I ordered a crepe and got gluten poisoning. I've been sick for two days. I barely finished eating when my headache and nausea started. I don't recommend it for celiacs. Perhaps it's only an option for those with gluten allergies. We sat outside, and no one came out to serve us. We had to stop to order and pay. I won't be back.

J H

Very good gluten-free cakes, good delivery, a bit pricey

Michelle Keating

An amazing place to enjoy tapas without worry - 100% gluten free! I had Patatas Bravas, goat cheese croquettes, and fried baby squid - all delicious. Great vibes as well!

Mari Rodrigues de castro

We're celiacs. We went there the first day we arrived in Seville, and they treated us and served us very well. We even returned two days later and left just as satisfied. The guy who served us was very attentive and friendly. Thank you for making our stay more comfortable by allowing us to dine there. The food was delicious, and the desserts were 10/10.

Patricia Pérez

Being able to be in a 100% gluten-free place as a celiac is a near-paradise experience. Everything was delicious, but the mussels in cider surpassed any other way I've ever eaten them before. The corn tortillas with picadillo and egg are a must for any picadillo fan 🍳🍞. Jesús served us with kindness and great professionalism. A true believer in not leaving anything on our plates, he advised us to eat as we went and order more if we were still hungry. As a particular highlight, there was something for people who, in addition to celiac disease, have other restrictions (especially lactose). The fact that this place appears among the most recommended options when searching for "what to eat in Oviedo" is more than justified.

Jess Cee

Amazing Gluten free options. A long line out the front shows just how good this place is. Crispy gluten free sourdough

Cristi Yules

The fact that they can make all their sandwiches gluten-free was already top-notch, but it's one of the best breads I've ever tried, and they're super-sized at a great price. Plus, the staff are super friendly, and it's cool. 10/10!

Colette Starliper

Our first stop in Barcelona. Had the Acai bowl. The granola was amazing. Even bought some for later! Also brought back some brownies and apple squares. Lovely to eat desserts without worry.

Belen Miguel

Everything is delicious, the food is excellent, the fried food is perfect and gluten-free, the atmosphere is family-friendly and calm, and its greatest asset, without a doubt, is its employees.

Jessica Lewandowski

Excellent! Food was delicious and service was wonderful! We got their empanadas, omelet, and desserts. They were very patient with us and even gave personal recommendations for other gluten free places. We have a minor almond allergy and they understand cross contamination well.

elizabeth fernandez

The waitresses are super friendly. I'll always buy the gluten-free buckwheat bread, and today they told me I can order it without a mold so it comes out more the way I like it (less thick). I'm grateful to the saleswoman for her help. 🙂 I've had breakfast with you before, and everything was delicious! I'll be back as always!

Jen Dale

So good! We arrived late and they were very very accommodating and nice. The food was outstanding, specifically the tacos and wok. Highly highly recommend!

Paola Gomez

My family and I went to this cafe for breakfast, and everything we ordered was delicious. The staff was attentive, especially to our server, Maria, who made sure everything was safe and correct for the two people with celiac disease in our group. Definitely recommended, especially if you're looking for a safe, gluten-free place to eat.

Leticia Herranz

Of the best places, the tapas are great and you can't tell the difference from the gluten. Everything is very good.

Laura

Of the 30 pizzas on their menu, we chose two that were truly delicious. For starters, we had nachos and chicken salad. We loved that it's a place that offers gluten-free, dairy-free, and summer products. And the attention and care taken in the dishes are top-notch. We'll definitely be back! 💜

Jess McIntosh

Oh my goodness, this place is incredible! The mushroom paella was delicious! Such an intimate little restaurant! Highly recommend!

Felix Josué Alonso González

Very good service, unbeatable treatment, the food is also great, especially to go with the family and enjoy a gluten-free experience in all its variations. You can eat everything from fried cheese, something you can't get anywhere else on the island, to their desserts. They have everything.

Catherine Lenihan

We ate at Casa Antonio tonight. The food was really beautiful and everything on the menu was gluten free. The meal portions were quite large but the sides were small and overpriced. €4.50 for a tiny portion of roasted vegetables. This was a pity as we felt the main meals were very well priced. A great selection of starters and desserts a available also. The cod croquettes were delicious. I would definitely recommend this restaurant.

Bridgeen Duffy

We ordered a takeaway to be delivered to our hotel. We had the smash burger, spaghetti bolognese, nachos and guac, pad Thai! All gluten and dairy free and so delicious! Thank you so much!

Jorge Martin

Gluten-free restaurant with two physically separate kitchens. ACEMA-approved. Excellent service.

Michelle Aguilar

100% gluten-free food, very good. The perfect place to come with friends and share dishes, the sweet potato fries are a must! Ander's service is also a 10/10!

Ramón Hernandez Batista

If you want gluten-free food with innovative recipes, this is the best place in the Gràcia neighborhood. Excellent service from Mark and all the waiters. We will definitely return.

John Lees

Best GF croissant I've had in a very long time. Staff were excellent too.

SABRINA RODRIGUEZ COELLO

Delicious croquettes! And gluten-free. The service is also very good, and the place is quite large and comfortable.

Inika Reinhardt

100% gluten free. The food was incredible!! I had a scroll and a cookie (with cinnamon scroll inside!!). Would 100% recommend to everyone