Top 31 Gluten-Free Places Across Tampa

Your curated guide to gluten-free dining options, with detailed reviews and recommendations for safe celiac-friendly meals.

HaleLife Bakery

2425 S Dale Mabry Hwy, Tampa, FL 33629, USA
Gluten Free Icon100% Dedicated Gluten-Free
Vegan OptionsAllergen FriendlyBakeryBreakfastBrunchDairy Free OptionsKid FriendlyLunchTake AwayVegetarian Options100% GFSeparate GF MenuSeparate OvenKnowledgeable StaffDedicated GF Kitchen SpaceDessertsBread ItemsDelivery
Find a hidden gem where indulgence meets creativity, offering mouthwatering treats that leave everyone craving more and coming back for seconds.

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Christina D
Christina D
Gluten-free desserts!!! They were delicious!!!

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Fresh Kitchen

4616 W Kennedy Blvd, Tampa, FL 33609, USA
Gluten Free Icon100% Dedicated Gluten-Free
Vegan OptionsAllergen FriendlyBrunchDairy Free OptionsDeliveryDinnerPet FriendlyKid FriendlyLunchOutdoor SeatingTake AwayVegetarian Options100% GFSeparate GF MenuSeparate OvenKnowledgeable StaffDedicated GF Kitchen SpaceCasualAmericanDedicated GF Fryer
A must-visit spot in Tampa for a vibrant atmosphere and speedy service, offering delicious options that cater to diverse preferences.

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Sharon McCaskill, RDN
Sharon McCaskill, RDN
Excellent & safe food! Lots of options including vegan/vegetarian

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Daily Eats

901 S Howard Ave, Tampa, FL 33606, USA
Gluten Free IconCeliac friendly
CoffeeBreakfastDinnerCocktailsBrunchBurgersLunchVegan OptionsAllergen FriendlyDairy Free OptionsPet FriendlyKid FriendlyOutdoor SeatingTake AwayVegetarian OptionsKnowledgeable StaffDedicated GF FryerBread ItemsPancakesAmericanDeliveryRestaurant
A popular spot known for fresh, creative dishes, quick service, and a spacious atmosphere, perfect for casual dining any time of day.

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Deanna S
Deanna S
We have ordered from Daily Eats twice in the last month and both times the food was great. We ordered breakfast items for lunch (the gluten free pancakes are amazing). We will definitely be ordering again.

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Green Lemon

915 S Howard Ave, Tampa, FL 33606, USA
Gluten Free IconCeliac friendly
MexicanBrunchDairy Free OptionsDeliveryDinnerKid FriendlyOpen Late NightLunchTake AwayDedicated GF Kitchen SpaceDedicated GF FryerBeerKnowledgeable StaffGF Options Marked on MenuVegan OptionsVegetarian OptionsAllergen FriendlyTacosRestaurant
This vibrant spot in Tampa offers a large menu with delicious options for everyone, great deals during happy hour, and a lively atmosphere.

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Elbio
Elbio
Delicious, consistent, great service, and celiac friendly. Our family loves it here. For us (a family of 4 with teens), it's not the best atmosphere when it's busy. That's ok, we just avoid those busy hours. Highly recommend them!!

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Fresh Kitchen

1350 S Howard Ave, Tampa, FL 33606, USA
Gluten Free Icon100% Dedicated Gluten-Free
GF MenuDedicated GF Kitchen Space100% GF RestaurantLunchDinnerGrab & GoCasualAllergen FriendlyBrunchDairy Free OptionsDeliveryPet FriendlyKid FriendlyOutdoor SeatingTake AwayVegan OptionsVegetarian OptionsKnowledgeable StaffSeparate GF MenuGF Options Marked on Menu100% GFAmerican
Expect a bustling vibe at this loved joint where you can tailor your own nourishing bowl for a satisfying bite; just beware of tricky parking!

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Zoltan V
Zoltan V
Dedicated GF

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Cooper's Hawk Winery & Restaurant- Tampa

4110 W Boy Scout Blvd, Tampa, FL 33607, USA
Gluten Free IconCeliac friendly
AmericanAllergen FriendlyBrunchDairy Free OptionsDinnerKid FriendlyLunchOutdoor SeatingTake AwayBeerBread ItemsBurgersDessertsPastaSandwichesKnowledgeable StaffOpen LateDeliveryPet Friendly
Experience a vibrant atmosphere with attentive service, tasty dishes, and a fantastic selection of wines, perfect for any occasion.

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Michelle Williams
Michelle Williams
Fantastic restaurant for people with celiac and or gluten sensitivity. So many options and knowledgeable staff.

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Bolay

402 S Dale Mabry Hwy, Tampa, FL 33609, USA
Gluten Free Icon100% Dedicated Gluten-Free
LunchVegan OptionsDairy Free OptionsKid FriendlyTake AwayVegetarian Options100% GFDinnerSeparate GF MenuSeparate OvenKnowledgeable StaffDedicated GF Kitchen SpaceDedicated GF FryerAllergen FriendlyBeerDeliveryRestaurant
Enjoy a vibrant atmosphere and customizable bowls made with fresh ingredients, perfect for a healthy dining experience.

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Christine Lynn
Christine Lynn
Made my own bowl with chicken, pesto noddles, sweet potato, broccoli, cucumbers, tomatoes, pickles onions and it was delicious. Everything was so fresh! Highly recommend the gluten free chocolate chip cookies.

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bartaco

1601 W Snow Ave, Tampa, FL 33606, USA
Gluten Free IconCeliac friendly
LunchDinnerGF Options Marked on MenuDedicated GF FryerKnowledgeable StaffVegetarian OptionsDairy Free OptionsVegan OptionsAllergen FriendlyMexicanCocktailsTacosDessertsKid FriendlyOutdoor SeatingTake AwayDeliveryOpen LatePet Friendly
Vibes are on point with a unique taco bar experience, offering a menu packed with diverse flavors and an easy ordering system.

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Staci Lee
Staci Lee
A la cart style tacos. Plus some bowls, chip plates and sides. Pork belly, duck, fish, mushroom, and cauliflower were all delicious. Almost everything on the menu is gluten free and celiac safe (except dessert and quesadillas) our server checked and there's a separate GF fryer for chips. QR style ordering or paper/pencil. Definitely wouldn't call it authentic tacos but you'd have to be pretty dull to think it would be. They do a good job with complimentary flavors.

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True Food Kitchen

3615 Midtown Dr, Tampa, FL 33607, USA
Gluten Free IconCeliac friendly
AmericanVegan OptionsAllergen FriendlyBrunchDairy Free OptionsDinnerKid FriendlyLunchOutdoor SeatingTake AwayVegetarian OptionsBeerBread ItemsBurgersDessertsSandwichesMediterraneanDeliveryPet Friendly
With a warm vibe, this spot impresses with its commitment to fresh, high-quality, health-focused options and sustainable practices—totally worth a visit!

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Rebecca Jenkins
Rebecca Jenkins
Really lovely food, felt like a treat but guilt free as was cooked healthy Excellent gluten free options for my daughter who is Celiac

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CALI

217 S Dale Mabry Hwy, Tampa, FL 33609, USA
Gluten Free IconAccommodating Gluten-Free
AmericanBrunchVegan OptionsAllergen FriendlyBreakfastDairy Free OptionsDeliveryDinnerKid FriendlyLunchOutdoor SeatingTake AwayVegetarian OptionsKnowledgeable StaffDedicated GF Kitchen SpaceFriesGF Options Marked on MenuPet Friendly
This spot is a flavor-packed gem with a menu that highlights local ingredients and offers plenty of options for every dietary need!

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J. C.
J. C.
Vegan and gluten free items available, items were as expected. Hummus was very flavorful.

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Fresh Kitchen New Tampa

8648 Hunters Village Rd, Tampa, FL 33647, USA
Gluten Free Icon100% Dedicated Gluten-Free
Allergen FriendlyDairy Free OptionsDeliveryDinnerKid FriendlyLunchOutdoor SeatingTake AwayVegan OptionsVegetarian Options100% GFSeparate GF MenuSeparate OvenKnowledgeable StaffDedicated GF Kitchen SpaceCasualDedicated GF Fryer
Experience vibrant neon vibes and consistently delicious offerings in a bustling spot that keeps everyone coming back for more!

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Alan Southworth
Alan Southworth
This place rocks! Our go-to spot when visiting family in the area, especially since my wife and mom have celiac (the whole menu is gluten free). The staff is cheerful and the synth wave pink neon pop vibes inside were on point. Plus some witty playful branding (including the staff all wearing different FK branded hats). And the food is excellent and great value. What’s not to love??

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Doc B's Restaurant

2223 N Westshore Blvd, Tampa, FL 33607, USA
Gluten Free IconAccommodating Gluten-Free
LunchDinnerDairy Free OptionsDedicated GF FryerBread ItemsBurgersCiderSandwichesKid FriendlyTake AwayOutdoor SeatingDeliveryBrunchAmericanPet FriendlyBarRestaurant
Expect a vibrant spot with a diverse menu featuring tasty bowls, delicious drinks, and an inviting outdoor dining vibe.

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Matthew Post
Matthew Post
Cam, Best bartender in Tampa! Great food gluten free buns

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Seasons 52

204 N Westshore Blvd, Tampa, FL 33609, USA
Gluten Free IconAccommodating Gluten-Free
Wine BarSeafoodVegan OptionsAllergen FriendlyDairy Free OptionsDinnerOpen Late NightLunchTake AwayVegetarian OptionsPizzaBrunchAmericanDeliveryOutdoor SeatingKid Friendly
With a lively atmosphere and a menu full of diverse dietary options, this spot promises a satisfying experience for everyone!

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Donna Manion
Donna Manion
We had a team holiday luncheon and it was excellent. Everyone enjoyed the entrees, especially the salmon and scallops. The appetizer flatbreads and meatballs were good starters. They had an excellent gluten free menu. We had a lovely table in the middle of the restaurant but it was quite noisy due to busyness of the restaurant and we had difficulty hearing each other.

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Columbia Restaurant

2117 E 7th Ave, Tampa, FL 33605, USA
Gluten Free IconCeliac friendly
DinnerKid FriendlyLunchTake AwayVegan OptionsVegetarian OptionsKnowledgeable StaffSeparate GF MenuDairy Free OptionsAllergen FriendlyMediterraneanBrunchOpen LateDelivery
Experience vibrant atmosphere and exceptional service in a historic spot known for its unique table-side preparations and a truly memorable dining experience.

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Kirsten A
Kirsten A
Great food, beautiful atmosphere, and solid gluten-free options! I’m celiac and eat gluten-free, and I had the entrée salad with shrimp, it was delicious and I didn’t get sick. I was hoping it would come with ham as well (like the side salad appetizer the rest of the family ate), so next time I’ll ask for both shrimp and ham on the entrée salad. The architecture and ambiance are beautiful, and we really enjoyed the two pitchers of sangria — definitely a 10/10! The only downside was the service staff was very kind and friendly and did they best they could. Our group of 8 felt a bit forgotten, and after waiting to order dessert and water refill, we paid and left after about two hours. Overall, it was a great experience. I’d definitely recommend going with a smaller group (maybe 3–6 people) for a smoother visit.

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Bamboozle Channelside

109 N 12th St, Tampa, FL 33602, USA
Gluten Free IconAccommodating Gluten-Free
AsianVegan OptionsAllergen FriendlyDairy Free OptionsDinnerPet FriendlyKid FriendlyLunchOutdoor SeatingTake AwayVegetarian OptionsKnowledgeable StaffBrunchDeliveryBread Items
Delicious flavors fill the air here, with standout dishes like fresh rolls and curry that keep everyone coming back for more.

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Just Jules
Just Jules
Bamboozle in Channelside is an absolute gem for anyone craving vibrant Vietnamese and Asian fusion cuisine! As someone who’s gluten-free and dairy-free, I was so thrilled to find so many delicious options. They’re known for their rice rolls, and they did not disappoint! The crispy duck, grilled chicken, and the traditional fresh rolls were bursting with flavor. The entree, the sesame glass noodles with sesame pork were the perfect way to complement the flavors and add an extra kick to my meal. The Ube Basque Cheesecake was a first for me, and it did not disappoint—it was rich and indulgent, the perfect sweet ending to a fantastic meal. Portions are generous, and everything is beautifully presented. Bamboozle stands out for its incredible dishes and laid-back atmosphere. If you’re near Channelside, don’t miss this hidden treasure!

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Via Italia wood fired pizza

8644 Hunters Village Rd, Tampa, FL 33647, USA
Gluten Free IconAccommodating Gluten-Free
ItalianPizzaAllergen FriendlyDairy Free OptionsDinnerKid FriendlyLunchOutdoor SeatingTake AwayVegan OptionsVegetarian OptionsBread ItemsDessertsPastaBrunchDeliveryPet FriendlyBar
Charming spot with a warm vibe and authentic Italian vibes, perfect for enjoying a cozy meal with friends or family.

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Erin Lloyd
Erin Lloyd
This place has amazing food! But beyond that, it has THE BEST gluten free pizza I have ever eaten! I have celiacs and honestly believed they gave me the wrong pizza the first time I had it but they didn’t. It’s just that good! My husband, who is not gluten free, happily eats this pizza and agrees it doesn’t taste gluten free. It is genuily wonderful pizza. In fact, everything we have eaten here has been phenomenal. The service is always exellent, especially from our favorite bartender, Leslie! She has wonderful recommendations and makes a fantastic Italian 75! This is our favorite neighborhood spot. You won’t regret visiting this place!

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Chill Bros Scoop Shop

1910 E 7th Ave Ste #101, Tampa, FL 33605, USA
Gluten Free IconAccommodating Gluten-Free
Ice CreamVegan OptionsDairy Free OptionsKid FriendlyOpen Late NightOutdoor SeatingTake AwayDessertsGF Options Marked on MenuKnowledgeable StaffDelivery
A charming spot with huge scoops and a variety of unique flavors, perfect for enjoying outside on a sunny day!

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Angela Wyatt
Angela Wyatt
There are so many delicious flavors of ice cream to choose from! They have cones, waffle cones, gluten-free cones, and, of course, bowls for your favorite. Very nice seating area to enjoy your delicacy. Perfect for a hot Florida day!

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Blaze Pizza

5114 E Fowler Ave Suite 103, Tampa, FL 33617, USA
Gluten Free IconAccommodating Gluten-Free
PizzaVegan OptionsDairy Free OptionsKid FriendlyOpen Late NightLunchTake AwayVegetarian OptionsAllergen FriendlyCiderDinnerDeliveryPet FriendlyOutdoor Seating
Create your perfect pizza with endless fresh toppings and options, all served fast from a huge oven in a vibrant spot near Busch Gardens.

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Simon McCarthy
Simon McCarthy
First class service and quality food! We ate at 2 Blaze locations during our vacation in Florida and both were exceptional. My wife has a gluten allergy and the dedication and care (and the fact that they made a decent GF pizza) was great

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SOHO Juice Co.

500 S Howard Ave suite c, Tampa, FL 33606, USA
Gluten Free Icon100% Dedicated Gluten-Free
LunchBreakfastDairy FreeVeganVegetarianDessertsTake AwayOutdoor Seating100% GFDeliveryPet FriendlyKid Friendly
A fun spot with organic ingredients and customizable superfood bowls, perfect for a healthy bite and energizing drinks.

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Michelle Jackson
Michelle Jackson
100% gluten free and vegan

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Jeni's Splendid Ice Creams

615 Channelside Dr, Tampa, FL 33602, USA
Gluten Free IconCeliac friendly
Ice CreamGF Options Marked on MenuKnowledgeable StaffVegan OptionsDairy Free OptionsDessertsKid FriendlyDeliveryTake Away

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Crystal Miller
Crystal Miller
Amazing flavors. Always different and delicious. Dairy and gluten free options.

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Fresh Bites, Clean Lebanese Cusine

11653 Countryway Blvd, Tampa, FL 33626, USA
Gluten-free options
Vegan OptionsAllergen FriendlyDairy Free OptionsDeliveryDinnerKid FriendlyLunchMediterraneanTake AwayVegetarian OptionsOutdoor SeatingPet Friendly
Expect a warm welcome from the family-run Lebanese joint, winning hearts with their home-like ambiance and phenomenal hospitality.

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Scott Distasio
Scott Distasio
We love the food here. We also love the atmosphere. I have to eat gluten free and the owners are great about making sure my food is gluten free.

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Le Peep Florida

12852 W Hillsborough Ave, Tampa, FL 33635, USA
Gluten-free options
BrunchBreakfastDairy Free OptionsKid FriendlyLunchOutdoor SeatingTake AwayVegan OptionsVegetarian OptionsBread ItemsBurgersWaffles / CrepesDelivery
Enjoy tasty breakfast options in a cozy spot with outdoor seating, perfect for a relaxed weekend vibe.

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Tom Giar
Tom Giar
First timers and I would come back for another breakfast entre. The I choose was tasty, and I need to be careful of what I choose. Gluten free. Anyway, the food is very good and prices are as well.

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MISSION BBQ

5602 W Waters Ave, Tampa, FL 33634, USA
Gluten Free IconCeliac friendly
LunchDinnerAllergen FriendlyDairy FreeFriesTake AwayKid FriendlyDedicated GF FryerDeliveryOutdoor SeatingRestaurant

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Annette Collins
Annette Collins
Fantastic food. French fries were perfect. Great selection of BBQ sauces. Friendly waitress, chatted with us for a bit and ensured us she made it part of her own mission to take extra care when prepping GF food like we ordered for my celiac daughter. The place was full of doctors, EMTs, firemen and the like, and the whole restaurant standing to salute the flag while the anthem played at noon was both unexpected and moving.

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SoFresh

512 N Franklin St Suite 200, Tampa, FL 33602, USA
Gluten Free IconAccommodating Gluten-Free
LunchAllergen FriendlyGrab & GoTake AwayVegetarian OptionsVegan OptionsGF Options Marked on MenuDairy Free OptionsDinnerDeliveryPet FriendlyOutdoor SeatingKid Friendly
Fresh, delicious options make it a popular spot for families, especially after visits to nearby attractions, with helpful tips for home cooking.

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Maribeth Moore
Maribeth Moore
Good food and excellent options. Things are well marked for those with gluten free needs

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Sweet Soul

1101 S Howard Ave Suite A, Tampa, FL 33606, USA
Gluten Free IconCeliac friendly
Vegan OptionsBreakfastDairy Free OptionsDinnerLunchVegetarian OptionsSeparate GF MenuSeparate OvenKnowledgeable StaffDedicated GF Kitchen SpaceDessertsIce CreamBrunchDeliveryTake AwayPet FriendlyOutdoor SeatingKid Friendly
Plant-based delights and unique dessert options make this spot a must-visit for anyone seeking wholesome and tasty treats.

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Karen V
Karen V
Sweet Soul was definitely sweet to the soul. It was a great visit with great service. It's part of the locally owned Ciccio Restaurant Group, and kind of follows the same type of bowl concept as the other restaurants. The twist is that it's basically plant based and dairy free. They also have lots of gluten free options. I was seriously blown away by the taste of the PB and GF dark chocolate chip cookies. They were fresh, soft, and oh so chocolaty. I didn't miss the dairy one bit. Anyway, I was set on having a swirl of 2 soft serve flavors. I just wasn't sure if they could swirl the Yelp's 5-Star strawberry with matcha. I'd only seen pictures of it with the chocolate. Well, I was so happy to hear that they could do that with 2 of my favorite flavors. It was a good match. The blueberries, strawberries, and coconut flakes went perfectly with it. I only wish I had chosen the Nutella drizzle instead of the honey. The Nutella apparently hardens up on the soft serve and kind of keeps it all together. They did recommend it, but I was kind of going for a healthier option. The honey was good but maybe too heavy for it. I'll know for next time. Yes, there will be many next times. I totally want to go back and try the Italian Stallion and the acai bowls. I definitely need to get more of those cookies as well. It was the perfect morning full of enjoyable weather and wholesome treats.

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Spain Restaurant and Toma Bar

513 N Tampa St, Tampa, FL 33602, USA
Gluten-free options
Allergen FriendlyDairy Free OptionsDinnerLunchVegetarian OptionsVegan OptionsBreakfastBrunchOpen LateDeliveryTake AwayPet FriendlyOutdoor SeatingKid FriendlyBar
Enjoy a live show with top-notch music at this highly recommended spot, known for its excellent service and electric atmosphere.

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William Cassell
William Cassell
We had a large family meal at this amazing restaurant after researching a unique dining experience and were not disappointed! There was live music, excellent food, and the best service! The staff made the experience fun by interacting with our group and taking great care of us. We loved the atmosphere of the restaurant, as well. It was all around a great time and really made our family get together quite festive! I will plan to return to this restaurant on my next trip to Tampa. It would be worth it to eat at this restaurant alone. As a side note, it also had many meal items that were gluten free and it was so nice to have some very good options!!

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MISSION BBQ

13612 Bruce B Downs Blvd, Tampa, FL 33613, USA
Gluten Free IconCeliac friendly
Dairy Free OptionsDinnerKid FriendlyLunchTake AwayDedicated GF Fryer
Fans rave about the BBQ meat sampler & the unique military-themed decor, but caution that quality can vary at times.

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Shari Newsom
Shari Newsom

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Texas de Brazil - Tampa

4112 W Boy Scout Blvd, Tampa, FL 33607, USA
Gluten Free IconAccommodating Gluten-Free
Dairy Free OptionsDinnerLunchDesserts
A spot adored for its down-to-earth servers, endless amount of well-curated options, and an area for improvement in their beer selection.

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Delbert Dunlap
Delbert Dunlap

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