Your curated guide to gluten-free dining options, with detailed reviews and recommendations for safe celiac-friendly meals.
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Based on 100 recommendations
Last updated: June 24, 2025
OKO - Fun Okonomiyaki Bar
1-chōme-15-24 Higashishinsaibashi, Chuo Ward, Osaka, 542-0083, Japan
Celiac friendly
Vegan OptionsDinnerOpen Late NightVegetarian OptionsLunchDeliveryTake Away
With a cozy vibe, unique decor, and a homemade touch, this small eatery offers exceptional dishes that turn waiting into a fun experience.
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Candela Mercado
The okonomiyaki was very tasty and I found the drink system comfortable and practical. I loved the decoration of the place and the sense of humor that their posters conveyed. As a person with celiac disease I felt super calm and cared for, they even understand about cross contamination! One of the best gastronomic experiences I had in Japan 🧡
A hidden gem away from the bustling Dotonbori, this cozy soba shop offers a tranquil vibe, homemade noodles, and an extensive menu for all dietary preferences.
This spot offers chewy rice flour bread and an ever-changing selection of scones, attracting locals and tourists alike with its inviting vibe.
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Marcus S
Amazing! Amazing! Lovely staff and a cosy little cafe. We arrived late in the day, 5.30 (close at 6pm) and they accommodated us for a quick dessert.
They had sold out of their rice flour bread so couldn’t get the sandwiches. Highly recommend.
A cozy izakaya vibe awaits in a hidden spot, offering self-serve drinks and fluffy, satisfying dishes that keep customers coming back!
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Johanna Pál
Very funny place ❤️. Food is very very tasty and has super atmosphere. The owner is full of energy, he could give me some 😂. ❤️
I am glutenfree and option called ZERO was the only gf food I could eat. It was extremely delicious ❤️. Thank you for the good food and funny atmosphere 😘.
A stylish health-focused cafe near JR Fukushima Station offers a vibrant menu of delicious superfood dishes and energizing treats in a casual vibe.
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shun naka
I always come here when I come to Osaka.
I don't know how many times I've been there.
It's easy for even an old man to enter by himself. The atmosphere is calm and comfortable.
The location is in the middle of nowhere, but it's worth coming just for this shop.
I tried almost everything on the menu, but on this day I ordered the power bowl and soup set for 1,580 yen. It's a little pricey, but it really fills you up. It's loaded with vegetables and almost gluten-free.
After eating, I noticed the seasonal menu posted on the wall. Brown rice risotto set! I should have done this! !
I will go again.
Discover a unique fusion of flavors in a cozy spot where the owner crafts delightful curries with carefully selected ingredients and friendly vibes.
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Sasha Simms-Rowan
Excellent gluten free vegan curry (I was too busy enjoying it to take photos) and drink! I got the takeaway curry in a cup - It was perfect! All gluten free, well labeled menu with pictures and friendly service. Definitely recommend this one 🙂
2-chōme-2-10 Haginochaya, Nishinari Ward, Osaka, 557-0004, Japan
Celiac friendly
LunchDinnerDeliveryTake AwayKid FriendlyBar
Experience a cozy curry haven with a charming host sharing stories and flavorful dishes, making it a must-visit in Osaka!
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Jaclyn Sklaver
Amazing! So happy to have a delicious meal that is authentic Japanese curry and gluten free. He offers chicken , beef , vegan and vegetarian options. Small menu about 6 seats the owner was born in this exact building. It’s as authentic as it gets. Worth the trip off the beaten path.
Stylish riverside spot offering phenomenal vegan dishes with great views, making it a popular choice for a unique breakfast experience.
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Aloma
We tried the "Have a Good Day Plate", along with the avocado toast with gluten free bread. French toast, and Petit Gateau, also gluten free and dairy free. The presentation was beautiful, and the flavors were well-balanced. However, the Petit Gateau could have been slightly less baked to achieve that perfect melted chocolate center. Overall, a great spot for a delicious and visually appealing breakfast in Osaka with a lovely view.
1-chōme-4-15 Dōtonbori, Chuo Ward, Osaka, 542-0071, Japan
Accommodating Gluten-Free
LunchDinnerAsianDeliveryTake AwayRestaurant
Popular for its unique cooking experience, expect a fun wait and savory pancakes made fresh right in front of you with generous toppings.
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Olivia Robért
Idk why it’s michelin guide, it’s pretty straightforward okonomiyaki, the yam one is nice for someone who is gluten free. I wouldn’t wait more than 10 minutes. The service seems like they don’t want to be there. We sat on the second floor, the chefs don’t cook in front of you like on the first floor, someone brings it to your table and cooks it for you unenthusiastically. The room is bare, nothing on the tables, you have to order everything in line and can’t add more once sitting down. I don’t recommend it, Chibo Okonomiyaki is much better and you have more selection of drinks, and the condiments are on your table. For example I like adding more bonito flakes but there was no option here.
Experience a unique dining vibe with interactive ordering and cozy curtain-covered seating, perfect for sushi lovers on the go.
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Carly Brender
Kura sushi chain is great! They have an allergen menu online that you can use to guide you and order directly from the screen. It can be a but difficult to navigate getting a table but its yummy and really affordable. There are also a lot of locations so it became a good backup option to have while travelling.
Enjoy a casual vibe with unique okonomiyaki options that keep food lovers coming back for more in Osaka.
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Jehan Ingravera
Good food. They have ONE gluten free option. It's not on the English menu. It's the pork okonomiyaki from the Japanese menu. Not celiac friendly since they cook everything on the same grill.
A charming spot near Osaka with delightful creamy treats and a must-try waffle cone that’s a game changer!
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tty ki
It was so delicious!
Since I am gluten-free, I was also grateful that the corn was made from rice flour.
I'm pregnant and have morning sickness, so I'm limited in what I can eat, but the ice cream and corn here were delicious ^^
Japan, 〒530-0012 Osaka, Kita Ward, Shibata, 1-chōme−1−3 阪急三番街館地上1階
Accommodating Gluten-Free
CafeDeliveryTake AwayKid FriendlyRestaurant
Chill vibe with several spots across Osaka and Tokyo, perfect for a quick snack or lunch with tasty soup selections!
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Fleur
Friendly people. Gluten-free options! Had a choice of three different soups. I've had two that were tasty. Not spectacular... but if you fancy a snack or lunch, highly recommended. Also check out the other branches! There are several in Osaka. But also in Tokyo, among others!
1-chōme-5-2 Dōtonbori, Chuo Ward, Osaka, 542-0071, Japan
Accommodating Gluten-Free
LunchDinnerDeliveryTake Away
Experience top-notch beef perfection and a unique dining atmosphere that makes every moment unforgettable!
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Laura Lukins
You’ll never have beef like this! What an experience - if you’ve never had A5 beef before it’s a great way to start. You pay for the experience but it’s absolutely worth it. Our private chef was Ishikawa and he was so friendly and cooked our beef perfectly. They catered very easily and well for my coeliac husband. Worth every penny!
A must-visit gem in Osaka with a dreamy atmosphere, unforgettable memories, and tempting desserts always keeps people coming back for more.
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なな
I've been there several times during lunch time.
I love this restaurant because it's reasonably priced, delicious, and has a great atmosphere!
Best of all, they have gluten-free noodles, which is helpful (I have a mild wheat allergy).
This is one of those stores that would be in trouble if it disappeared.
We also recommend the dessert cake!
Great for lunch with friends or by yourself.
A vibrant spot where you can customize colorful bowls with fresh ingredients for a delightful meal after exploring the nearby castle.
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Elisa Rioual
After visiting Osaka’s Castle, I went there. I ate a poke bowl and an açai bowl.
The staff was really nice and help me to make my own gluten free bowl. They checked the ingredients.
I get a bowl made with salad, shrimp and chicken, edamame, tomatoes, avocado and Mexican dressing.
I am really happy about this experience.
Curry restaurant located off the side street. Chain restaurant serves a variety of curry options with dietary information when asked. 1 gluten-free option.
An unforgettable experience with attentive service that goes above and beyond to ensure a great visit.
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Phoenix N
Really friendly staff - amazing service, gluten free menu; there was a mix up with one of our meals and the staff went above and beyond to correct it; all round positive experience