Top 13 Gluten-Free Delivery Spots to Enjoy in Te Anau

Your curated guide to gluten-free dining options, with detailed reviews and recommendations for safe celiac-friendly meals.

Ristorante Pizzeria Paradiso

1 Milford Crescent, Te Anau 9600, New Zealand
Gluten Free IconAccommodating Gluten-Free
ItalianVegan OptionsAllergen FriendlyDairy Free OptionsDinnerOutdoor SeatingTake AwayVegetarian OptionsPastaPizzaLunchDeliveryKid Friendly
Experience delicious wood-fired pizza with a blend of traditional and modern flavors and a lively atmosphere perfect for a relaxed meal.

People are saying
View more
Quinton Mills
Quinton Mills
If your gluten free don't go here, made my 11 year old celiac son feel terrible about asking for gluten free

Menu
View menu

Sandfly Cafe Te Anau

9 The Lane, Te Anau 9600, New Zealand
Gluten Free IconAccommodating Gluten-Free
BreakfastAllergen FriendlyBrunchCoffeeDairy Free OptionsPet FriendlyKid FriendlyLunchOutdoor SeatingTake AwayVegetarian OptionsVegan OptionsDessertsDeliveryDinner
An inviting spot with a cozy vibe where every visit feels like hanging out with friends, showcasing fantastic menu options.

People are saying
View more
Emily Blackwell
Emily Blackwell
Great coffee. Sat outside in the sun. We had a hashbrown stack with added halloumi, and a big brekkie with gluten free bread. Fuelled us for our hike later that day. It was delicious and highly recommend.

Menu
View menu

Olive Tree Cafe

52 Town Centre, Te Anau 9600, New Zealand
Gluten-free options
BreakfastLunchDinnerBrunchCafeDeliveryTake AwayPet FriendlyOutdoor SeatingKid FriendlyRestaurant
This cozy spot has a great atmosphere, speedy service, and a deliciously messy burger that’s well worth the visit!

People are saying
View more
Quill Cooper
Quill Cooper
Came by here post-hiking trip to try the Eat Me burger on a gluten free bun. Oh my goodness! It's a bit messy to eat as it's so packed with good stuff, but so yummy. Well worth the price. The place is cute too, with good atmosphere, great service, and a speedy kitchen.

Menu
View menu

The Fat Duck

124 Town Centre, Te Anau 9600, New Zealand
Gluten Free IconAccommodating Gluten-Free
Dairy Free OptionsDinnerLunchOutdoor SeatingBeerBurgersDessertsFriesBrunchOpen LateDeliveryKid FriendlyBarRestaurant
Expect a lively atmosphere with a deliciously diverse menu and a fantastic selection of local drinks—definitely book ahead!

People are saying
View more
Sarah Roberts
Sarah Roberts
Lovely dinner at The Fat Duck. Do recommend booking in for a seat. Service was friendly and food was very tasty. Lots of gluten free and dairy free options.

Menu
View menu

The Ranch Bar & Grill

115 Town Centre, Te Anau 9600, New Zealand
Gluten Free IconAccommodating Gluten-Free
BreakfastLunchDinnerBrunchOpen LateDeliveryTake AwayOutdoor SeatingKid FriendlyRestaurant
Expect a welcoming vibe with attentive service, a lively atmosphere, and a nice selection of drinks to enjoy while you wait for your table.

People are saying
View more
Gillian M.
Gillian M.
Food is okay. Fryer is not suitable for coeliacs (despite steak) etc being listed as gf. They will offer substitutes etc but maybe look into changing this? Items may be gf by ingredient but you shouldn't be labeling them as this if you put everything into the same fryer (worked hospo for years - it's not hard to differentiate and train staff on). You could make someone seriously sick. Clear labeling provides comfort for everyone. Overall a good place for a bite but the service is also very rushed.

Menu
View menu
Gluten-free options are marked

Radha's Indian Restaurant

118 Town Centre, Te Anau 9600, New Zealand
Gluten-free options
LunchDinnerOpen LateDeliveryTake AwayKid FriendlyIndian
This spot has a vibrant Indian menu with standout vegetarian curries and a warning to steer clear of the spicy options!

People are saying
View more
Cathal Merz
Cathal Merz
Excellent Indian food. The menu is nearly all gluten free and suitable for coeliac.

Menu
View menu

Thai Anau Restaurant & Take Away

120 Town Centre, Te Anau 9600, New Zealand
Gluten Free IconAccommodating Gluten-Free
LunchDinnerDeliveryTake AwayKid FriendlyRestaurant
A hidden gem in Te Anua that caters to various dietary needs, making it a rare find in small towns.

People are saying
View more
Scott Hellyer
Scott Hellyer
Catered very well for Gluten Free and Dairy Free, the same as any other Thai restaurant does. Sadly though, they have no gluten free soy sauce so the meal was VERY bland. Strongly suggest you buy some GF soy sauce. Your customers will appreciate it. :-)

Menu
View menu

Bailiez Cafe & Bar

The Distinction Luxmore Hotel 41 Town Centre, Te Anau 9600, New Zealand
Gluten-free options
BreakfastLunchDinnerBrunchCafeDeliveryTake AwayOutdoor SeatingKid FriendlyBarRestaurant

People are saying
View more
Amber
Amber
Poor experience, waited from 7:30pm for a table and got seated at 8:30pm. Food didn’t come out till nearly 10pm. Chips on the menu say they were gluten free, then the waiter said they weren’t actually. No dairy free options either. The waiter was really condescending and rude after asking about gluten and dairy free options. The whole experience was rushed

Menu
View menu

La Toscana Pizzeria

108 Town Centre, Te Anau 9600, New Zealand
Gluten-free options
DinnerItalianDeliveryTake AwayOutdoor SeatingKid Friendly

People are saying
View more
April van Es
April van Es
I know that after so many great reviews, it's hard to believe such a poor one, but I can't understand all the good reviews. Our experience was very different. We ordered the gluten-free base, but that wasn't the issue. TBH, that was the best bit of the pizza. The toppings were different colours, but that's where the difference ended. The pineapple tasted like the peppers, which tasted like the mushrooms, which even tasted like the olives. And the cheese was stringy but also tasteless. The wine was cheap. Only $8. I don't know why I was surprised that it was dreadful. What on earth did I expect? The decor was dated, but at least we got a seat (which was comfy) and the meal (2x GF pizzas, 2x wine, 1x salad) cost $66. What a shame it wasn't slightly more expensive - I'd have happily paid more for a better meal. Sadly, a fresh batch of tourists roll into town daily and they want to eat pizza. They see La Toscana has good reviews. But, if you arevone of these tourists and only have one night in Te Anau, do yourself a favour and try a different restaurant. I wish I had. The guy who said he'd had better pizzas from Tesco was absolutely correct.

Menu
View menu

Redcliff Restaurant and bar

12 Mokonui St,Te Anau Fiordland, 12 Mokonui Street, Te Anau 9600, New Zealand
Gluten Free IconAccommodating Gluten-Free
LunchDinnerOpen LateCafeDeliveryOutdoor SeatingKid FriendlyBarRestaurantTake Away
Step into this cozy spot for a surprising blend of pub vibes and gourmet dishes, where the service is as memorable as the food!

People are saying
View more
Aaron Bryce
Aaron Bryce
What a pleasant surprise. By far the best dining experience we have had in our 2 week stay in New Zealand. I had the Rib Eye and it was cooked to perfection and served with vegetables and accompaniments (so no need to seperately order and pay for sides as many restaurants annoyingly do these days) Portion size was generous. My partner had the Salmon and was equally happy with her meal. The wine we drank perfectly complimented our meals and we could not fault the service or the atmosphere. On another note as a coeliac they catered well for my dietary requirements. Well done and keep up the great work.

Menu
View menu

Lakefront Café

92 Te Anau Terrace, Te Anau 9600, New Zealand
Gluten Free IconAccommodating Gluten-Free
BreakfastLunchBrunchCafeDeliveryTake AwayOutdoor SeatingKid Friendly
A fabulous brunch spot with great views and a cozy vibe that's perfect for relaxing with coffee and good company.

People are saying
View more
adrienne howell
adrienne howell
Really nice spot for brunch - been 2 days in a row. Good coffee, great gluten free eggs benny. Service is really good and really friendly.

Menu
View menu

Glow Worm Restaurant

24 Mokoroa Street, Te Anau 9600, New Zealand
Gluten-free options
BreakfastLunchDinnerBrunchDeliveryTake AwayPet FriendlyOutdoor SeatingKid FriendlyRestaurant

People are saying
View more
Blake Lumpkins
Blake Lumpkins
The chicken fried rice was very good and they were flexible to accommodate a gluten free diet

Menu
View menu

Milford Road Merchant

225 Milford Road, Te Anau 9600, New Zealand
Gluten-free options
CafeDeliveryTake AwayPet FriendlyOutdoor SeatingKid Friendly
Experience a standout spot in NZ, known for its incredible coffee and baked treats that exceed expectations every time!

People are saying
View more
Hin Fung Li
Hin Fung Li
Came here wondering if this is really a “5-star” restaurant, and turned out to be even better. Best gluten-free choco muffin I have tried, and certainly the best flat white in NZ. Highly recommended!!!

Menu
View menu

© 2025 Atly - Your Local Guide to Gluten-Free Dining