Top 32 Dinner locations in Osaka City

Your curated guide to gluten-free dining options, with detailed reviews and recommendations for safe celiac-friendly meals.

OKO - Fun Okonomiyaki Bar

1-chōme-15-24 Higashishinsaibashi, Chuo Ward, Osaka, 542-0083, Japan
Gluten Free IconCeliac friendly
Vegan OptionsDinnerOpen Late NightVegetarian OptionsLunchDeliveryTake Away
With a cozy vibe, unique decor, and a homemade touch, this small eatery offers exceptional dishes that turn waiting into a fun experience.

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Candela Mercado
Candela Mercado
The okonomiyaki was very tasty and I found the drink system comfortable and practical. I loved the decoration of the place and the sense of humor that their posters conveyed. As a person with celiac disease I felt super calm and cared for, they even understand about cross contamination! One of the best gastronomic experiences I had in Japan 🧡

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Genji-soba

Japan, 〒542-0076 Osaka, Chuo Ward, Namba, 4-chōme−5−8 南地ターミナルビル 地下1階
Gluten Free IconCeliac friendly
AsianLunchDinnerDeliveryTake AwayDedicated GF Fryer
A hidden gem away from the bustling Dotonbori, this cozy soba shop offers a tranquil vibe, homemade noodles, and an extensive menu for all dietary preferences.

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Adriana Smit
Adriana Smit
Very good gluten free soba and tempura!!

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Umeda Okonomiyaki Izakaya Fuwatoro

Japan, 〒530-0057 Osaka, Kita Ward, Sonezaki, 2-chōme−5−24 2F
Gluten Free IconAccommodating Gluten-Free
DinnerOpen LateCafeDeliveryTake AwayVegetarianRestaurant
A cozy izakaya vibe awaits in a hidden spot, offering self-serve drinks and fluffy, satisfying dishes that keep customers coming back!

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Johanna Pál
Johanna Pál
Very funny place ❤️. Food is very very tasty and has super atmosphere. The owner is full of energy, he could give me some 😂. ❤️ I am glutenfree and option called ZERO was the only gf food I could eat. It was extremely delicious ❤️. Thank you for the good food and funny atmosphere 😘.

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Cosme Kitchen Adaptation - Umeda Store

1-chōme-13-13 Umeda, Kita Ward, Osaka, 530-8224, Japan
Gluten Free IconAccommodating Gluten-Free
BreakfastBrunchDairy Free OptionsDinnerVegan OptionsVegetarian OptionsDessertsLunchDeliveryOutdoor SeatingKid Friendly
This spacious cafe with a cozy vibe offers unique desserts and is a great spot for a relaxing time, especially on weekends.

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Say T.
Say T.
I wish there were more stores like this because it's gluten-free. The restaurant is stylish and the food is delicious.

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薬膳スパイスカレー&グルテンフリーバルSpys Oasis, Medicinal Spicy Curry Gluten-free Bar

1-chōme-5-8 Namba, Chuo Ward, Osaka, 542-0076, Japan
Gluten Free Icon100% Dedicated Gluten-Free
LunchDinnerCocktailsDeliveryTake Away100% GFBeerAsianRestaurant
Discover a unique fusion of flavors in a cozy spot where the owner crafts delightful curries with carefully selected ingredients and friendly vibes.

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Sasha Simms-Rowan
Sasha Simms-Rowan
Excellent gluten free vegan curry (I was too busy enjoying it to take photos) and drink! I got the takeaway curry in a cup - It was perfect! All gluten free, well labeled menu with pictures and friendly service. Definitely recommend this one 🙂

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TAQUERIA LA FONDA

2-chōme-2-14 Tokuichō, Chuo Ward, Osaka, 540-0025, Japan
Gluten Free IconCeliac friendly
LunchDinnerOpen LateMexicanDeliveryTake Away
Experience vibrant vibes and exceptional Mexican cuisine, with a passionate chef showcasing culinary skills right at the bar.

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Eloise Harkes
Eloise Harkes
The food was so delicious! I had enough options to chose from, since everything on the menu was gluten free! The staff was also really kind!

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Shinsekai Paprika Shokudo Vegan&Gluten-free

3-chōme-4-5 Ebisuhigashi, Naniwa Ward, Osaka, 556-0002, Japan
Gluten Free IconCeliac friendly
DinnerOpen LateTake AwayPet FriendlyOutdoor SeatingKid FriendlyVegetarianVegan
Tucked away in a narrow alley, this unique spot offers delightful vegan dishes with local flair and fair prices in Osaka.

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Tad Ochwat
Tad Ochwat
This was one of our favorite restaurants in Osaka. They had a great selection and it was perfect for my partner who is vegan and gluten free.

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Paprika shokudo Vegan

Japan, 〒550-0013 Osaka, Nishi Ward, Shinmachi, 1-chōme−9−9 Alivio 新町 1F
Gluten Free IconAccommodating Gluten-Free
LunchDinnerBrunchVeganDeliveryTake AwayPet FriendlyOutdoor SeatingKid Friendly
A unique spot with a chill vibe, vibrant veggie dishes, and a lovely coffee corner, perfect for those seeking an alternative dining experience.

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Jody Lewin
Jody Lewin
Food was delicious! Everything was vegan and gluten free. We got the tempeh teriyaki pizza, miso soup, dumplings, and a rice bowl.

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Curry Yakumido

2-chōme-2-10 Haginochaya, Nishinari Ward, Osaka, 557-0004, Japan
Gluten Free IconCeliac friendly
LunchDinnerDeliveryTake AwayKid FriendlyBar
Experience a cozy curry haven with a charming host sharing stories and flavorful dishes, making it a must-visit in Osaka!

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Jaclyn  Sklaver
Jaclyn Sklaver
Amazing! So happy to have a delicious meal that is authentic Japanese curry and gluten free. He offers chicken , beef , vegan and vegetarian options. Small menu about 6 seats the owner was born in this exact building. It’s as authentic as it gets. Worth the trip off the beaten path.

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Okonomiyaki Mizuno

1-chōme-4-15 Dōtonbori, Chuo Ward, Osaka, 542-0071, Japan
Gluten Free IconAccommodating Gluten-Free
LunchDinnerAsianDeliveryTake AwayRestaurant
Popular for its unique cooking experience, expect a fun wait and savory pancakes made fresh right in front of you with generous toppings.

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Olivia Robért
Olivia Robért
Idk why it’s michelin guide, it’s pretty straightforward okonomiyaki, the yam one is nice for someone who is gluten free. I wouldn’t wait more than 10 minutes. The service seems like they don’t want to be there. We sat on the second floor, the chefs don’t cook in front of you like on the first floor, someone brings it to your table and cooks it for you unenthusiastically. The room is bare, nothing on the tables, you have to order everything in line and can’t add more once sitting down. I don’t recommend it, Chibo Okonomiyaki is much better and you have more selection of drinks, and the condiments are on your table. For example I like adding more bonito flakes but there was no option here.

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Kura Sushi Global Flagship Store Dotonbori

1-chōme-4-22 Dōtonbori, Chuo Ward, Osaka, 542-0071, Japan
Gluten Free IconCeliac friendly
SushiAllergen FriendlyLunchDinnerBrunchDeliveryTake AwayKid FriendlyRestaurant
Experience a unique dining vibe with interactive ordering and cozy curtain-covered seating, perfect for sushi lovers on the go.

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Carly Brender
Carly Brender
Kura sushi chain is great! They have an allergen menu online that you can use to guide you and order directly from the screen. It can be a but difficult to navigate getting a table but its yummy and really affordable. There are also a lot of locations so it became a good backup option to have while travelling.

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Chibo Okonomiyaki

2-chōme-5-25 Umeda, Kita Ward, Osaka, 530-0001, Japan
Gluten Free IconAccommodating Gluten-Free
LunchDinnerDeliveryTake AwayKid FriendlyRestaurant
Enjoy a casual vibe with unique okonomiyaki options that keep food lovers coming back for more in Osaka.

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Jehan Ingravera
Jehan Ingravera
Good food. They have ONE gluten free option. It's not on the English menu. It's the pork okonomiyaki from the Japanese menu. Not celiac friendly since they cook everything on the same grill.

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SLICES Cafe&Bar

Japan, 〒542-0086 Osaka, Chuo Ward, Nishishinsaibashi, 2-chōme−3−21 吉本ビル 3F
Gluten Free IconCeliac friendly
LunchDinnerCafeDeliveryTake AwayBar
Known for its delicious, fresh-made options, this spot impresses with unique vegan cheeses and house-made sausages, plus a solid drink selection.

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Molly Peterson
Molly Peterson
Canadian owners, everyone speaks English. 2 gluten free beer options and almond flour gluten free pizza crust. Thin, crispy, great sauce and toppings. Highly recommend!

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Kobe Beef WANOMIYA

1-chōme-5-2 Dōtonbori, Chuo Ward, Osaka, 542-0071, Japan
Gluten Free IconAccommodating Gluten-Free
LunchDinnerDeliveryTake Away
Experience top-notch beef perfection and a unique dining atmosphere that makes every moment unforgettable!

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Laura Lukins
Laura Lukins
You’ll never have beef like this! What an experience - if you’ve never had A5 beef before it’s a great way to start. You pay for the experience but it’s absolutely worth it. Our private chef was Ishikawa and he was so friendly and cooked our beef perfectly. They catered very easily and well for my coeliac husband. Worth every penny!

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Merry momo

Japan, 〒532-0011 Osaka, Yodogawa Ward, Nishinakajima, 6-chōme−8−8 花原第8ビル
Gluten-free options
BreakfastLunchDinnerBrunchVeganDeliveryTake AwayKid FriendlyDessertsRestaurant
A must-visit gem in Osaka with a dreamy atmosphere, unforgettable memories, and tempting desserts always keeps people coming back for more.

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なな
なな
I've been there several times during lunch time. I love this restaurant because it's reasonably priced, delicious, and has a great atmosphere! Best of all, they have gluten-free noodles, which is helpful (I have a mild wheat allergy). This is one of those stores that would be in trouble if it disappeared. We also recommend the dessert cake! Great for lunch with friends or by yourself.

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Mos Burger - Namba Walk

1-chōme-3-虹のまち3-12 Namba, Chuo Ward, Osaka, 542-0076, Japan
Gluten-free options
BreakfastLunchDinnerBrunchBurgersTake AwayKid Friendly
Savor delicious options in a cozy spot, complete with fun toys for kids that make meals feel special.

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0404 Perlvaty
0404 Perlvaty
Did you know that there is a set that can be eaten gluten-free? We have hamburgers and hot dogs It's for kids and comes with toys. When I refused the toy, he gave me a ballpoint pen. happy The taste is also delicious It's a little small, but since it's rice bread, it's quite filling.

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3POKE OSAKA 大阪城公園

Japan, 〒540-0002 Osaka, Chuo Ward, Ōsakajō, 3−1 JO-TERRACE OSAKA 1F 3POKE OSAKA
Gluten-free options
LunchDinnerCafeDeliveryTake AwayKid FriendlyRestaurantBrunch
A vibrant spot where you can customize colorful bowls with fresh ingredients for a delightful meal after exploring the nearby castle.

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Elisa Rioual
Elisa Rioual
After visiting Osaka’s Castle, I went there. I ate a poke bowl and an açai bowl. The staff was really nice and help me to make my own gluten free bowl. They checked the ingredients. I get a bowl made with salad, shrimp and chicken, edamame, tomatoes, avocado and Mexican dressing. I am really happy about this experience.

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CoCo Ichibanya Minamisemba 3-chome

Japan, 〒542-0081 Osaka, Chuo Ward, Minamisenba, 3-chōme−11−26 クワリ宝飾ビル
Gluten-free options
LunchDinnerDeliveryTake AwayKid FriendlyRestaurant

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w lee
w lee
Curry restaurant located off the side street. Chain restaurant serves a variety of curry options with dietary information when asked. 1 gluten-free option.

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Dining & Bar Lava Rock

3F, 1-chōme-2-70 Miyahara, Yodogawa Ward, Osaka, 532-0003, Japan
Gluten-free options
BreakfastLunchDinnerTake AwayKid FriendlyRestaurantBrunch

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akimustang
akimustang
I enjoyed breakfast at around 6:50am on a weekday at Dining & Bar LAVAROCK on the 3rd floor of the Courtyard by Marriott Hotel, located right next to JR Shin-Osaka Station. This restaurant is near Shin-Osaka Station, and even non-guests can enjoy the breakfast buffet (all-you-can-eat breakfast) from 6am to 10am for 3,900 yen including tax, which is great. Reservations are not accepted, so you can use it freely without making a reservation. The restaurant is very bright, spacious, and clean, with about 100 seats. You can choose your seat at any time, and I chose a seat by the window at the back of the restaurant. There are newspapers such as the Nikkei newspaper near the entrance, so you can read them freely. The restaurant was playing quiet, calming Western music in the background. As for food, salads, bread, fruit, Japanese food, and drinks, you can eat and drink as much as you like. The following were ordered at the table, and were also all-you-can-eat. <Egg dishes> ・Osaka rolled omelette ・Omelette or scrambled eggs (choose from ham, bacon, chicken, mushrooms, herbs, spinach, tomato, jalapeno, onion, emmental, red cheddar, or feta cheese) ・Fried egg (one-sided or two-sided, soft-boiled or hard-boiled) ・Eggs Benedict ・Poached eggs <Sweets> ・Waffles ・Pancakes ・French toast ・Oatmeal ・Hot water ・Hot milk <Drinks> ・Coffee (hot or iced) ・Cafe latte (hot or iced) ・Cappuccino (hot or iced) ・Espresso (hot) ・Caffeine-free Coffee (hot or iced) ・Hot milk Black tea (hot or iced) ・Green tea (hot or iced) ・Chamomile tea (hot) First, I ordered eggs Benedict and hot coffee, then went to the drink corner and chose the following, which were delicious♪ I was happy to be able to get a freshly made smoothie, and it was quite sweet♪ ・Smoothie ・Tomato juice ・Orange juice Then I chose the following food, which was also high quality and delicious ・Green beans ・Sausage ・Bacon ・Fried king oyster mushrooms ・Mixed beans ・Takoyaki ・Shumai You can choose your takoyaki, which is Osaka after all! Foreigners also seemed to enjoy adding dried bonito flakes and sauces to their food♪ - Yudofu - Okara (fried tofu) - Spinach salad - Salmon - Bamboo shoots - Burdock, beef and konjac stir-fry - Thick omelet - Red miso soup (with wakame, rolled gluten and spring onions) As expected, it has a slight sourness and the dashi goes really well♪ - Eggs Benedict Creamy and delicious♪ - Omelette (ham, chicken, mushrooms, herbs, spinach, tomato, onion, feta cheese) I later realized that fruit, salad, cheese, prosciutto, bread, etc. were near the entrance, so I ordered the following♪ Please note that the all-you-can-eat corner is divided into two areas. ・Grapefruit ・Melon ・Red globe ・Blueberry ・Cherry tomato ・Broccoli ・Danish (strawberry) ・Prosciutto ・Pastrami ・Smoked salmon ・Red cheddar cheese ・Cream cheese ・Feta cheese ・Camembert cheese ・Pancakes Two cute little pancakes with white whipped cream ・Waffles Fragrant and moist with plenty of maple syrup and white whipped cream Payment can be made with PayPay or credit card, so it's easy to pay without cash♪ Dining & Bar LAVAROCK, located on the 3rd floor of the Courtyard by Marriott Shin-Osaka Station, just a short walk from JR Shin-Osaka Station, is highly recommended for its high-quality breakfast, which can be enjoyed in the early morning!

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Hard Rock Cafe Universal Citywalk Osaka

6-chōme-2-61 Shimaya, Konohana Ward, Osaka, 554-0024, Japan
Gluten Free IconCeliac friendly
LunchDinnerBrunchOpen LateAmericanDeliveryTake AwayKid Friendly
An unforgettable experience with attentive service that goes above and beyond to ensure a great visit.

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Phoenix N
Phoenix N
Really friendly staff - amazing service, gluten free menu; there was a mix up with one of our meals and the staff went above and beyond to correct it; all round positive experience

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Dedicated gluten-free menu




Gluten Free Cafe & Shisha Bar Anosaki Konosaki

1-chōme-2-5 Nakazakinishi, Kita Ward, Osaka, 530-0015, Japan
Gluten Free IconCeliac friendly
LunchItalianBrunchBreakfastCoffeeDinnerOpen Late NightVegan OptionsVegetarian OptionsKnowledgeable StaffDessertsPastaWaffles / CrepesDeliveryDedicated GF Fryer
A stylish, relaxed spot near Umeda perfect for lunch or a girls' night, offering unique decor and a cozy vibe that transforms into a bar at night.

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Sophie Tang
Sophie Tang
The meals are delicious, the salty desserts are great, very refreshing and not burdensome, the gluten-free waffles are very good, and the take-away piece of gluten-free chiffon cake is also delicious, just like the taste of ordinary cakes!

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