Top 4 Gluten-Free Spots Open Late to Explore in Japan
Your curated guide to gluten-free dining options, with detailed reviews and recommendations for safe celiac-friendly meals.
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Based on 378 recommendations
Last updated: June 23, 2025
OKO - Fun Okonomiyaki Bar
1-chōme-15-24 Higashishinsaibashi, Chuo Ward, Osaka, 542-0083, Japan
Celiac friendly
Vegan OptionsDinnerOpen Late NightVegetarian OptionsLunchDeliveryTake Away
With a cozy vibe, unique decor, and a homemade touch, this small eatery offers exceptional dishes that turn waiting into a fun experience.
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Candela Mercado
The okonomiyaki was very tasty and I found the drink system comfortable and practical. I loved the decoration of the place and the sense of humor that their posters conveyed. As a person with celiac disease I felt super calm and cared for, they even understand about cross contamination! One of the best gastronomic experiences I had in Japan 🧡
Late-night visits reveal a cozy vibe, with a one-person show crafting delicious ramen and a chill bar atmosphere perfect for unwinding.
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Lydia C.
Amazing spot for dietaries. They have 2 vegan Ramen and offer gluten-free noodles and dishes. The vegan gluten-free dumplings we tried were delicious and their signature Ramen, too. They also serve gluten-free beer. Totally recommended, we will be back.
8-chōme-15-2 Ginza, Chuo City, Tokyo 104-0061, Japan
100% Dedicated Gluten-Free
GF MenuDinnerOpen Late NightLunchKnowledgeable StaffBeer100% GFDelivery
Enjoy an exclusive and cozy dining experience with a private feel, featuring beautifully crafted multi-course Japanese dishes in a stylish setting.
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Michael Cupertino
An absolutely amazing experience. The food was delicious and the service was phenomenal. The chef personally tends to your meal and prepares the food in front of you. We felt completely safe eating gluten free here. Our only regret is that we can't eat here more often.
A stylish, welcoming spot in Kyoto with a chic vibe, offering expertly crafted drinks and a unique ambiance perfect for any outing.
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Katie Graham
Delicious pork kaatsu and Japanese fried chicken (and French fries). Non-GF family members were impressed with quality and authenticity. Hope to eat here again while we are in Kyoto!
A cozy izakaya vibe awaits in a hidden spot, offering self-serve drinks and fluffy, satisfying dishes that keep customers coming back!
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Johanna Pál
Very funny place ❤️. Food is very very tasty and has super atmosphere. The owner is full of energy, he could give me some 😂. ❤️
I am glutenfree and option called ZERO was the only gf food I could eat. It was extremely delicious ❤️. Thank you for the good food and funny atmosphere 😘.
A must-visit for fans of unique baked goods, offering a cozy atmosphere and a tempting variety of sweet and fluffy treats at reasonable prices.
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C C
I wanted to buy gluten-free bread, so I went in just after lunch on a weekday. There was a cute, friendly female staff member at the back of the counter preparing the bread? Making the dough? There didn't seem to be any customers at the cafe.
It said it was a cafe, so I was worried I'd be able to buy just the bread, but I was able to.
The shop is located a little way down the road across from MUJI, across from 246. From Takashimaya, it's just past Tsubame Grill and on the left. From Futako Tamagawa Station, it's about a 5-6 minute walk.
I don't know if it's intentional, but the feel of the shop, from the exterior and interior, to the slightly dark atmosphere and concept, is very British (those who have been to England should know...)
I didn't call out to the staff, but they stopped what they were doing and came to the register, probably because they saw me pick up a loaf of bread from the display, so I was able to pay smoothly.
Rice flour bread is sold in tiny miniature loaves, and the price varies depending on the type, but it's about 400 to 500 yen per loaf.
From what I saw, there were four kinds: plain, sweet sake, chocolate, and raisin.
In terms of size, one loaf is about the size of a hot dog bun, I think. So, one person can eat a whole loaf in no time.
The bread is rice flour bread, and the inside is chewy. The crust is crispy and very delicious.
The inside is chewy, but it doesn't have the heavy, dense feeling that rice flour bread often has, and I think it's relatively fluffy for rice flour bread.
It was my first time there, but I really liked it. I want to go again. There aren't many bakeries around here that make gluten-free bread, so I hope they keep doing their best.
This cozy gem offers an intimate dining experience with a skilled chef preparing delightful okonomiyaki right in front of you, making it a must-visit!
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Emma Lamomd
Loved this place!! Everything is gluten free (even the macaroni) however the okonomiyaki was certainly the highlight. It was great to not have to worry about cross contamination - cannot recommend it enough
Enjoy a peaceful vibe with a fantastic Indian menu tailored for various dietary needs, plus engaging chats with the friendly owner.
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siobhan sweeney
Absolutely delicious food. Able to accommodate GF for coeliac and vegetarian. Lovely atmosphere, cosy, full of character with a wonderful welcoming host. Ayrton Senna section and philosophy was brilliant. Would highly recommend for great authentic Indian food and able to cater for Coeliac, and plenty of vegetarian options.
Japan, 〒160-0021 Tokyo, Shinjuku City, Kabukichō, 2-chōme−25−11, Kenroku 5, B1
Celiac friendly
DinnerOpen LateDeliveryTake AwayVegetarian
Charming Shinjuku gem with a cozy vibe, offering a range of delicious dishes and unique drink options that everyone will love!
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ima
I can't do more than give it a 5 for everything, the chef is super nice and most of the dishes are gluten free. They come marked and everything. An experience in a super special place, in a basement on a secluded street
Indulge in unique vegan delights like rich soy milk soft serve, a rare Japanese waffle, and elegant donuts that promise guilt-free enjoyment!
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松尾美音
all
wheat
milk
egg
Apparently no white sugar is used
Amazing!
You can eat without feeling guilty
Some gluten-free foods are dry.
Although there are many
I don't think it's gluten free
Moist and sweet
It was delicious (^-^)
This lively spot offers an intimate vibe with a unique seating arrangement around the kitchen and a fantastic array of delicious tacos.
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Julia Rash
This was a fantastic Mexican food restaurant. I’ve been all over Japan and this was the best Mexican food I’ve had in this country. I also have Celiac and the tacos are gluten free! Highly recommend. 10/10
Experience a vibrant Mexican atmosphere with authentic decor, rare tequilas, and a variety of delicious taco options perfect for any occasion.
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Shannon 527
<Usage information>
Holiday night reservation for 2 people
Corn tortillas are gluten free
Perfect for a healthy girls' night out date♥!
We also have a lot of rare tequilas!
<Course>3500
◯Lime ceviche with vegetables and fresh seafood
◯Grilled corn elote
◯Assorted tacos with a variety of options
◯Today's stew dish
◯Spicy! mexican jambalaya
Cozy vibe with a chill playlist, this spot boasts delicious, quality dishes and welcoming atmosphere, perfect for a relaxed meal out.
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Anne Namuth
Had a really good GF breakfast with roasted veggies - poached eggs - and sausage. It’s been hard to find a place that is GF and has veggies … so this was appreciated. The meal was big. But we are traveling today and won’t find another GF meal for a while.
Experience a cozy spot with a warm vibe, serving deliciously wholesome meals in a tranquil setting perfect for a rejuvenating break.
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TK Z
・It was a very good shop, I will repeat it.
・Vegan, gluten-free, and vegetarian meals and desserts available
・I feel healthy and feel good even when I eat sweets without feeling guilty
・It tastes and looks good, so I simply made it gluten-free.It was completely different from the restaurants I had eaten at in the past.
・I want to try the food menu next time.
・Personally recommended
This stylish café captures an overseas vibe, perfect for a date or girls' night, with great atmosphere, cozy seating, and Insta-worthy dishes.
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めめ
I've been here for lunch several times. I really liked the sea urchin pasta here, which was also made into gluten-free noodles, but to be honest, it was bad this time. There were fewer sea urchins, and I felt that the amount was small. The female staff member also kept asking, "Would you like some water?" and interrupted the conversation. The dishes were cleaned up as soon as I finished eating, and it wasn't busy, so I stayed for about 40 minutes before heading home. Honestly, including the drinks, the lunch costs over 2,000 yen, and it's far from the station, so I don't think I'll go there again.
1 Higashikujō Kamitonodachō, Minami Ward, Kyoto, 601-8002, Japan
Accommodating Gluten-Free
Vegan OptionsAllergen FriendlyAsianDairy Free OptionsDeliveryDinnerKid FriendlyOpen Late NightLunchTake AwayVegetarian OptionsRestaurant
With an open kitchen and a focus on vegetarian and vegan options, this cozy spot is perfect for tasty, affordable meals and a unique atmosphere.
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Arnau Roig
Spectacular Curry place, they only have a gluten-free option that is delicious and the value for money is spectacular, 2 plates of rice with curry and two glasses of Coca-Cola for less than €9
2-chōme-13-11 Kego, Chuo Ward, Fukuoka, 810-0023, Japan
Accommodating Gluten-Free
LunchDinnerOpen LateAsianDeliveryTake Away
This spot offers a unique twist with its delicious noodles, standout gyoza, and a taste of Fukuoka that you'll want to try!
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ffu66
The pork literally melted in my mouth. Actually first time when the broth didn't make my stomach heavy for being too greasy. I'm curious about what goes in the soup stock and cooking methods here. The seasoning was perfect and the soup makes one crave something even more. The amount of green onion was perfect and goes so well with the ramen. Just delicious.
Heck who cares about customer service when the food is good and affordable. Great for quick bite to eat in cold weather.
They have gluten free noodle, but sadly maybe the broth isn't gluten free because I still got reaction. Or maybe it's not lactose free, but is it normal to add milk in the soup stock? Maybe the stock is gluten free and I got delayed reaction from somewhere. I'm not too sure...maybe I wouldn't recommend this place for wheat allergist or sensitive celiac. But, it was delicious.
Enjoy a vibrant selection of dishes with quick service and a welcoming vibe, perfect for anyone looking for a memorable experience.
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Julius op den Brouw
Great food, fun self-cooking experience, very helpful staff, especially our waiter Kazuma Yamaoka. Also very convenient for gluten free diets. Recommend!
With helpful staff and delicious options, this spot promises a unique dining experience that's well-loved by many.
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R Sullivan
Very easy to order Gluten Free food (intolerant). We used google translate and the staff were very helpful and friendly. The skewers were great. The cheesy squid wasn’t my cup of tea. The bacon wrapped cherry tomatoes and Camembert were delectable
Experience a lively atmosphere with quick service and delicious dishes, making it a refreshing alternative to typical quiet omakase spots.
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Aster Peng
I stumbled upon this place accidentally, and was pleasantly surprised. I have been eating at all these other Japanese omakase restaurants that were very serious and quiet, so having an experience at a lively and boisterous place was a welcome change! The food was good and service was quick, would definitely come again. I am pescatarian and gluten-free, and I was able to order things I can eat.
Chill retro vibe with limited seating, perfect for grabbing a tasty burger and enjoying a laid-back experience—definitely a hidden gem!
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J F
Cool atmosphere, like a retro bar. Not a ton of seating but wasn't really crowded when I arrived. Amazing burgers, and made mine gluten free by placing on lettuce. This place is a great find! Will definitely stop by again.
Discover an unforgettable dining experience with fresh, interactive cooking and top-notch service in a welcoming atmosphere.
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Kellee Hollywood
We had the most incredible experience at Sushi Toshi! We're a bunch of ladies on a business trip with Enagic Kangen Water and we happened to come across this restaurant as we were looking for somewhere for dinner at short notice. A family from Sydney were coming out as we walked past and told us how good it was and we love a personal recommendation! Kento was so accommodating and our friend has celiac disease, so finding gluten free options has been difficult but not impossible in Japan. All of the food was made in front of us and we had a wonderful time, joking and having fun together. Excellent service, excellent food. Highly recommend! Say hi to Momoko (Dad) and Kento (Son) from us! (Kento speaks fluent English too). 🫶🏾
Cool small spot with great curry dishes! Food has a homemade feel which was great after doing take out all week. Seemed like all the food was gluten free.
29-4 Udagawachō, Shibuya City, Tokyo 150-0042, Japan
Gluten-free options
BreakfastLunchDinnerBrunchOpen LateAsianDelivery
Featuring a stress-free multilingual ordering system and massive servings, this spot offers a quick and unique dining experience.
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d Spit
This was a great find for my family. Very well organised with super quick service and great gyoza, fried chicken and ramen. Like most other Japanese restaurants there are no gluten free or allergy friendly options.
An unforgettable experience with attentive service that goes above and beyond to ensure a great visit.
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Phoenix N
Really friendly staff - amazing service, gluten free menu; there was a mix up with one of our meals and the staff went above and beyond to correct it; all round positive experience
4 minutes walk from Futakotamagawa Station.
This is a restaurant with terrace seating facing an alley just off Tamazumi Street.
There are several dog-friendly seats inside the restaurant as well as on the terrace, which is very helpful.
Lunch was in the 1,000 yen range and had a large portion, making it a very cost-effective restaurant.
There are gluten-free pastas and Mexican plates, but are they really gluten-free? It's so delicious that you wouldn't believe it.