Top 23 Gluten-Free Dinner Spots to Delight in New Tacoma, Tacoma

Your curated guide to gluten-free dining options, with detailed reviews and recommendations for safe celiac-friendly meals.

Indochine Asian Dining Lounge

1924 Pacific Ave, Tacoma, WA 98402, USA
Gluten Free IconAccommodating Gluten-Free
AsianDairy Free OptionsDinnerKid FriendlyTake AwayVegan OptionsVegetarian OptionsDessertsLunchOpen LateDeliveryOutdoor Seating
Experience an artistic blend of Asian fusion in a relaxingly atmospheric spot, where dishes are so generous, you might over-order!

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Evan Hirsch
Evan Hirsch
Great gluten-free and dairy free options!

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The Old Spaghetti Factory

1250 Pacific Ave #101, Tacoma, WA 98402, USA
Gluten Free IconAccommodating Gluten-Free
LunchDinnerItalianDeliveryTake AwayKid FriendlyBarRestaurantOutdoor Seating
Experience an inviting atmosphere filled with family-friendly vibes and unique menu offerings that everyone loves!

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Rachael Turkington
Rachael Turkington
Brought four of us to eat after the Kids Museum. Amazing food as always! They have gluten-free pasta to boot. The two kiddos we brought give it all the stars. Very, very kid friendly.

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Puget Sound Pizza

317 S 7th St, Tacoma, WA 98402, USA
Gluten Free IconAccommodating Gluten-Free
BreakfastLunchDinnerOpen LatePizzaDeliveryTake AwayKid FriendlyRestaurant
Experience a relaxed vibe with comfy booths, fun quizzes, and a retro drink menu that’ll take you back a few decades.

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Akiyo K
Akiyo K
I was so happy to see that this place offered gluten and dairy free options!!

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Zeeks Pizza

1702 Pacific Ave, Tacoma, WA 98402, USA
Gluten Free IconAccommodating Gluten-Free
LunchDinnerOpen LateItalianPizzaDeliveryTake AwayOutdoor SeatingKid FriendlyRestaurant
A hidden gem with standout dishes that impress even non-fans, plus a fun, unique menu that's hard to resist!

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Jennifer Knutsen
Jennifer Knutsen
It was nice to find somewhere I could eat gluten free downtown, but the quality of the food was nothing special & it was extremely expensive for what it was. The tables were sticky, I don't think it was from not being cleaned, but from the finish on the table, and the iced tea tasted like it was made with twice used tea bags and used beer glasses. I watched the waiter grab a rag and wipe up the floor with his feet, then pick up and handle the dirty rag, put it down and mop the floor again and again, then go handle customers food and bus tables. He was friendly and hustling, but never once stepped away to wash his hands after mopping the floor and handling the filthy rag.

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Abella Pizzeria

1946 Pacific Ave, Tacoma, WA 98402, USA
Gluten Free IconCeliac friendly
LunchDinnerPizzaDeliveryTake AwayKid Friendly
Unique downtown spot famous for its top-notch pizza, vibrant atmosphere, and options that cater to all preferences—definitely worth a visit!

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Charity Wagner
Charity Wagner
My fiancé grew up going to this place for pizza all the time so he's always loved it. He was a bit sad when we learned I had celiacs because he thought he wouldn't be able to share this wonderful pizza with me. To our suprise, they have amazing gluten free pizza and do very well on cross contamination! Genuinely kind people and we were so excited to be able to get pizza together again! Flavors, crust, options, and service were all top notch. A bit on the pricier side if you're not able to agree on Toppings, but totally worth it for pizza that won't get me sick!

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Over The Moon Cafe

709 Opera Aly, Tacoma, WA 98402, USA
Gluten Free IconAccommodating Gluten-Free
DinnerDeliveryTake AwayRestaurant
Cozy and romantic vibes await in this colorful spot, boasting top-notch dishes and a carefully curated menu for various dietary needs.

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Crimzon Heinrich
Crimzon Heinrich
This is our second time going here for our anniversary. There was about 4 years between visits, but it was just as wonderful as the first time. Service is great and the ambiance is romantic and intimate! The menu is smaller, but that does not limit the delicious dishes and drinks to choose from. They have a lot of options for people who don’t drink, are gluten free, dairy free, and vegetarian/vegan. I can guarantee we will go here again in the future. Pictured is the Ribeye and the Angel Hair Arrabiatta with shrimp added.

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The Rock Wood Fired Pizza

1920 Jefferson Ave, Tacoma, WA 98402, USA
Gluten Free IconAccommodating Gluten-Free
LunchDinnerOpen LateDeliveryTake AwayOutdoor SeatingKid FriendlyBarRestaurant
This spot offers a variety of delicious pizza options, from unique toppings to customizable crusts, making it a must-visit for pizza lovers!

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L. Byas
L. Byas
Amazing birthday dinner at the rock. We had the queen of hearts buckets and a bottle of champagne to celebrate. For pizza I got the buffalo soldier and my buddy got the thunderstruck both are amazing. My gluten free friend got the stairway to heaven with a GF crust which we were happy they offer. Finished everything off with a cookie skillet, which I am still dreaming about!

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Hob Nob Restaurant

716 6th Ave, Tacoma, WA 98405, USA
Gluten Free IconAccommodating Gluten-Free
BreakfastLunchDinnerBrunchOpen LateDeliveryTake AwayKid FriendlyRestaurant
Enjoy a cozy vibe with in-house specialties that impress, and expect a delightful experience with attentive service throughout your visit.

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Ally Ross
Ally Ross
The Hob Nob is absolutely delicious! I have celiac disease, and was so happy to come across gluten-free Hollandaise sauce (made in-house) and an all-around delicious gluten-free breakfast! I got a classic Benny and had it topped on a bed of shredded hashbrowns. The staff was so kind, the atmosphere was cozy and cute, and our server (I believe his name was Cesar) was incredibly funny & sweet. Next time I am in Tacoma, I will definitely be back!

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THEKOI Japanese Cuisine

1552 Commerce St #100, Tacoma, WA 98402, USA
Gluten-free options
LunchDinnerAsianDeliveryTake AwayOutdoor SeatingKid FriendlyRestaurant
Experience a modern sushi spot in Tacoma known for its top-notch fish, lively atmosphere, and perfect for date nights or casual hangouts.

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Shenise Ramirez
Shenise Ramirez
This is a dangerous place for anyone with celiac disease. They have multiple items on their menu that is labeled gf but is made with gluten. I know this because servers have told me in confidence that, for example, the spicy tuna roll, is made with a small amount of soy sauce. I’ve also been told by servers that their ginger that they serve with gf dishes is not gf either. On top of all that, the last time I was there, the fish was old enough to give my partner and I diarrhea and stomach pain.

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Red Star Taco Bar

454 St Helens Ave, Tacoma, WA 98402, USA
Gluten Free IconAccommodating Gluten-Free
BreakfastLunchDinnerOpen LateMexicanTacosTake AwayRestaurant
Experience a vibrant spot for seasonal tacos with a lively atmosphere, perfect for enjoying happy hour and delicious drinks.

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Jessica Birch
Jessica Birch
Stellar gluten free options, I adore the Baja Sur Fish Tacos and the Chorizo!

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Matador Tacoma

721 Pacific Ave, Tacoma, WA 98402, USA
Gluten-free options
MexicanDinnerOpen Late NightLunchDeliveryTake AwayPet FriendlyOutdoor SeatingBarRestaurant
Enjoy a cozy atmosphere with a variety of options for everyone, perfect for a memorable dinner and happy hour vibes.

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Piper Ahrens
Piper Ahrens
Lovely dinner spot with a great happy hour menu! Love the tacos and margs! Lots of gluten free options because of the corn tortillas. 🌮 Also amazing chips & salsa!

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The Melting Pot - Tacoma

2123 Pacific Ave, Tacoma, WA 98402, USA
Gluten Free IconAccommodating Gluten-Free
LunchDinnerOpen LateDeliveryTake AwayKid Friendly
A vibrant spot with exciting entrees, delightful cheese selections, and fun desserts like the flaming turtle dip, perfect for group outings!

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P B & J
P B & J
I had been to their Bellevue location, and it was amazing, so I made a reservation at 4:15pm in the lounge at their Tacoma location to eat prior to the Sept 3rd P!NK Concert. I was disappointed and let down by my experience. Below, I have a few of the cliff notes to why. • The concert started at 7 pm, and we arrived at 4:15 pm, so more than enough time to enjoy a couple of drinks, eat prior, and be able to get their dessert. Unfortunately, that did NOT happen for us. • By 4:25pm, we have ordered their Apline Cheese with Gluten Free, and charcuterie board with Gluten-free dippers, the Espresso Martini, and Mule. (Mind you, it didn't seem very busy, and two gentlemen were working the bar) • Our waitress let us know by 5:30pm that we had been forgotten about. We never got our drinks or food. (Just water). • By the time we finally got our first drink and cheese with charcuterie board all together, it was approaching 6pm. We had to eat it all SO fast and not really enjoy it. My stomach got upset. Because we only got 30 minutes to eat and chat. Not so fun. • Based on how slow everything was, we decided not to risk it and order the chocolate or another drink, which both things we planned to do since it was happy hour AND we got there at 4:15pm. So we didn't get the drinks and dinner experience we were hoping for before the concert. That did not happen for us this evening.

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The Fish Peddler Restaurant on Foss Waterway

1199 Dock St, Tacoma, WA 98402, USA
Gluten-free options
LunchDinnerSeafoodDeliveryTake AwayPet FriendlyOutdoor SeatingKid FriendlyRestaurant
Chill vibes on the patio with fresh seafood selections, perfect for a sunny day hangout!

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Master Maggie Li
Master Maggie Li
We enjoyed sitting on the patio on a nice day. Seafood was fresh, my party was happy with our choices of Lobster Roll (add the tempura green beans for $3!), Northwest Seafood Stew, and Seafood Nachos. Service was great - the server went to the kitchen to confirm whether a dish is gluten-free dish.

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Le Sel Bistro

229 St Helens Ave, Tacoma, WA 98402, USA
Gluten-free options
BreakfastLunchDinnerBrunchDeliveryTake AwayPet FriendlyOutdoor SeatingKid FriendlyRestaurant
This charming spot boasts vintage chic decor, a cozy patio with blankets, and creative staff who make every visit feel special and unforgettable.

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Piper Ahrens
Piper Ahrens
I love this restaurant! I've been here a couple times and I've never been disappointed! They have a great selection of gluten free options and the staff is so helpful and accommodating! 5 stars :)

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Wooden City Tacoma

714 Pacific Ave, Tacoma, WA 98402, USA
Gluten-free options
AmericanDinnerLunchOutdoor SeatingTake AwayBread ItemsBurgersCiderSandwichesOpen LateDeliveryKid FriendlyBarRestaurant
Renowned joint serving memorable experiences, with a touch of outstanding service and a one-of-a-kind ambience, sure to leave you reminiscing.

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Dillan Mejia
Dillan Mejia
Always such a great experience here. They have gluten free free bump options for sandwiches/burgers. Love it!

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Fresh Rolls

823 Pacific Ave, Tacoma, WA 98402, USA
Gluten Free IconAccommodating Gluten-Free
BreakfastLunchDinnerDeliveryTake AwayKid FriendlyOutdoor Seating
A hidden gem for vibrant Vietnamese flavors with unique twists, though ordering can be tricky for those with specific preferences.

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Yelena Myakisheva
Yelena Myakisheva
This is a nice concept: Vietnamese favorites plus some interesting variations. It's a little difficult to order, they were extremely polite but we couldn't communicate well enough with the person who took our order to ask any questions or modify anything on our order. I get that, if you want authentic international food, you will have to interact with authentic international people. However, if you have allergies, this can be dangerous. I have been to other restaurants that have menus that allow for common allergy substitutions, but not here, you can't even get a side of plain rice. The menu labels things as gluten free which almost definitely are not (i have yet to meet gf wontons), so I would not bring a celiac person here. I ended up not being able to eat the item I ordered, but switched with my husband and ate his instead without issue (it was simple and tasty). So good food, polite service, but not for picky eaters of any kind. (Note: the salmon is some kind of salmon cake, not a piece of fish)

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Pho King

1020 M.L.K. Jr Way, Tacoma, WA 98405, USA
Gluten-free options
LunchDinnerVeganAsianDeliveryTake AwayKid FriendlyVegetarian

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Hage Wombat
Hage Wombat
Best gluten free PHO in Tacoma! Great staff and service. You won't be disappointed! Terrific Banh Mi sandwiches. Family friendly!

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El Gaucho Tacoma

2119 Pacific Ave, Tacoma, WA 98402, USA
Gluten-free options
BreakfastDinnerOpen LateDeliveryTake AwayBarRestaurant
Celebrating a special occasion here makes for an unforgettable experience with welcoming vibes and outstanding service throughout.

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Jessie Fox
Jessie Fox
Impeccable service. The food and drinks are so delicious. I highly recommend the crispy maple pork belly! Gluten free options available, so I was thrilled!

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Nana Thai | Street food

430 E 25th St #37, Tacoma, WA 98421, USA
Gluten-free options
LunchDinnerAsianDeliveryTake AwayKid FriendlyRestaurant

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Emelia Jackson
Emelia Jackson
As soon I realized I was able to make something gluten friendly I was so happy. Food is great here!!

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Stadium Thai

813 Division Ave, Tacoma, WA 98403, USA
Gluten-free options
BreakfastLunchDinnerDeliveryTake AwayKid Friendly
Experience vibrant flavors and authentic dishes that keep customers coming back for more, all in a cozy and inviting atmosphere.

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Sarah Johnston
Sarah Johnston
Great authentic Thai Food! Got the drunken noodle with fresh spring roles (salad roles on the menu) with peanut sauce. Really enjoyed it and their peanut sauce was creamy and flavorful! No MSG with Gluten Free Options. Will go again!

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Quickie Too

1324 M.L.K. Jr Way, Tacoma, WA 98405, USA
Gluten-free options
LunchDinnerBrunchVeganDeliveryTake AwayPet FriendlyOutdoor SeatingKid FriendlyVegetarian

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Kayona
Kayona
This place was really good. I am also gluten free so I was glad they had those options as well. The place could use some sprucing up but other than that the food was super food. My son and me shared. He got a TLT (tofu. Lettuce and tomato) who's was good, tofu was seasoned well. I got the jalapeno mozzarella burger. It tastes like a jalapeno popper sandwich. The mozzarella style cheese is so good! They need to make a grilled cheese with that cheese!

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Al Bacha #2

112 S 9th St, Tacoma, WA 98402, USA
Gluten-free options
LunchDinnerMediterraneanDeliveryTake AwayPet FriendlyKid Friendly
Tasty Middle Eastern spot serving generous portions, offering both value and flavor that make it a lunchtime favorite for many.

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Crystal Mc
Crystal Mc
Excellent Halal / Middle Eastern food, a great value for the money. I eat gluten-free, so I ordered their Lamb Shawarma meal and had them sub in a bit more rice and salad instead of the pita. The meal came in an aluminum tray that was chock full of delicious seasoned rice, hummus, tasty tender lamb and a wonderful Greek type salad with Tzatziki. For a lighter eater such as myself, this lunch will make two meals. This is now my 2 “go-to” fave place near my office.

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