Top 50 Gluten-Free Grab & Go Spots Across Spain

Ana M Angarita

Best burgers!!! Everything was delicious Súper recommended

david O. C

A traditional churrería, the churros and crepes are delicious! They also have gluten-free churros, which are also delicious!

Ashley Harris

The best GF bread I have ever had on a delicious sandwich!

juanma yi

We were there on the night of June 28th. The restaurant fulfills its primary purpose, which for me is to provide lunch or dinner for a celiac patient with the complete peace of mind that what they're eating is gluten-free. My daughter, who is celiac, devoured everything and loved it and left happy 😉. The gluten-free options are also excellent. The wait staff explained everything to us as they should, knowing what they were talking about. A 10 for them. If we return to Almería, we will definitely return.

Sabrina Spindler

The gluten free fish and chips were just so delicious. We sat outside and were warmly served. Really a delicious meal!

Olimoremon 1

Delicious gluten-free burgers

John Heaslip

Manager was very well aware of coeliac and said she had a coeliac son. She assured GF bagels had no cross-contamination. There was also GF empanadas and cheese balls

Erin Dozal

Fantastic little place for gluten free options! Ty whole place is gluten free so you don’t have to worry. They make what you order fresh when you order so it’s very crispy and tasty! Must try the churros!!!

Irene Morant

A very nice place, the staff is lovely. The service is magnificent. The food is very good, and the value is superb. Not at all expensive and very well located. They also have a gluten-free option, which is great. The place is also very pretty inside and has a great atmosphere.

Virginia Izquierdo

Very appetizing classic sandwiches. The bread was delicious and crunchy. We came as a large group with celiac children, and everything was fantastic. The service was very fast and also very good-humored!!! We'll definitely come back if we get the chance. Thank you very much.

Jesús Vicente Moreno Ruiz

Every time I come here, they outdo themselves: excellent service, exceptional food, and fair prices. In short, they're a ten for me, and if I add to that, you can eat gluten-free with confidence.

The World Traveller

Incredible ! Incredible ! The place sells healthy and all gluten free sweets. Must try if you are around Barcelona

Marina I.C

A small but cozy place with a sense of intimacy. The food is delicious, the service is great, and they also have gluten-free options.

Samoah Garcia

We have been coming for years and it is always spectacular. My celiac son is delighted. They always surprise him with new tastes. Thank you all for such great service.

Rachel Stephens

I had NEVER had a McDonald's hamburger in my life before coming to this location. I have Celiac disease and even the fry oil in the US contains wheat for flavor, so I haven't had actual McDonald's fries in 4 years. This location is steps away from the Opera Metro and the Teatro Real theater. Ordering is a breeze at the kiosks in multiple languages. I ordered a gluten-free burger with a gluten-free bun at no extra cost! I also ordered a gluten-free beer and fries with a seasoning packet. While even before my celiac diagnosis I had never had a McDonald's hamburger, it was totally not an option after my diagnosis until I came here. My burger came with a Schar bun, 2 beef patties, 2 slices of white cheese and bacon. It wasn't horrible but I definitely wasn't missing out. The fries were okay. The gluten-free beer tasted like real lager and came with a paper cup. Service was fast and delivered to your table rather than you waiting for your order to be called. Tables were bussed quickly and we were able to find a seat both times my husband and I came here despite the fact it was incredibly busy. Service was great and the fact there are multiple celiac options in every category is what made this a 4 rather than a 3 star for me. April 2025.

B. Salgueiro

Gluten-free ice cream, suitable for celiacs, super light and tasty! Cones are also suitable, they don't get soft or fall apart 🥹 It was without a doubt the best ice cream I've ever had! I ordered two scoops, one of strawberry ice cream and the other of passion fruit. It was divine, especially on a hot night in Barcelona. The family loved it too, even though they don't have celiac disease. I highly recommend it to everyone!

Virginia Carretero

Enjoying your super gluten-free burger! Wow, great food, super-controlled pollution, and unbeatable service!

Michelle Ponting

Perfect spot. Great burger and fries. The cheese cake was lovely…and eaten to fast to take a photo!

Rafael Luque

I discovered them a few weeks ago. I've had celiac disease since I was 14, and I'm now 54. It's a joy to be able to eat gluten-free baguette or ciabatta, or for the first time to savor a delicious donut with the peace of mind that it's gluten-free. The prices are good, considering the high price of being celiac these days. You'll see me often.

Isiña

I love this place. They're gluten-free. Easy parking in front. Delicious tea and a great selection.

Victoria Cruz

Excellent gluten free pizza!

Victoria Vima

You never know which dish to choose; there's so much to try, but you can never go wrong! Both the burgers and the starters are super innovative. But we never leave without dessert. In addition to artisanal dishes, they have sugar-free and gluten-free options for everyone to enjoy.

Mariano Garcia

They have gluten-free bread for celiacs. During peak season or on weekends, you'll need to reserve a table because the place is small. I ordered takeout and again via Uber Eats. Delicious.

Sara Fernandez

I'm really happy that they've opened a 100% gluten-free bakery in Olesa. The bread is very good, and the cakes too.

Carmen Abad Béjar

Excellent service for people with gluten and lactose intolerances, as well as vegan preferences. It's hard to find such a wide variety; this restaurant has a full menu to suit every need.

John C.

Great gluten free options

Alejandro Gondecar

Any pizza can be made with gluten-free dough.

Jose Pienknagura

Review: Honest Greens, Barcelona – A Revelation in Every Bite I walked into Honest Greens with low expectations and a touch of skepticism— a gluten-free, vegetable-forward restaurant in the heart of Barcelona? It sounded more like a compromise than a craving. I was wrong. From the very first bite, Honest Greens didn’t just exceed expectations— it redefined them. Every ingredient felt alive, as if it had been plucked from the earth only hours before. The vegetables were vibrant, seasonal, and impossibly fresh. The seasoning? Thoughtful. Subtle. Intelligent. Each dish carried a quiet confidence—never trying too hard, because it didn’t need to. This was food with soul. Clean but rich. Simple but deep. Not a single element overwhelmed— everything worked in harmony, letting the natural flavors sing. I didn’t miss the gluten. I didn’t miss the meat. What I did miss was a second stomach. Because once you start tasting food like this— food that feels both nourishing and indulgent— you don’t want to stop. Honest Greens is proof that great cooking isn’t about complexity, but about integrity— about letting ingredients speak for themselves with a little help from chefs who clearly care. Would I go back? Absolutely. Would I recommend it? Without hesitation. Come hungry. Come curious. And leave, like I did, with a full belly and a humbled heart. Rating: 5/5 — Superb. Clean. Unforgettable.

Miguel Martín

Variety of burgers, and with a lot of personality. The dog is amazing. They adapt all their dishes to those intolerant to gluten.

Lidia Rodríguez

I arrived yesterday through the Sevilla Gluten-Free Network, and it was a great choice. Besides the fact that the two flavors I tried were delicious, I could eat almost all of them, even flavors I hadn't been able to taste for a while. They have separate containers for people with celiac disease to avoid cross-contamination. The staff was very friendly and attentive.

Josephine (Jo) Fuller

I felt so welcomed and I really loved the environment. I was particularly delighted by the option of gluten free and dairy free options which were delicious. The house pizza was so crispy and full of vegetables and the salad so fresh. Very healthy !

vanesa ruiz

Gluten-free menu options. They know the topic perfectly.

AlexBoss Mitache

I really loved this place. They have excellent food and it's made for all types of people, and everything on the menu is gluten-free, so it's also suitable for celiacs. (100% recommended) The service and staff have been very friendly to us, and the atmosphere is excellent. So if you're looking for a place to eat, this is your place.

Florencia Rivas

Very nice atmosphere, cool for the hot day. Maite, the waitress who served us, was very nice, friendly, and attentive. I only knew I couldn't eat all the side dishes because I'm celiac, and she gave me all the options. It's important to train waiters on this topic; it's important for us celiacs. Food: The burgers took a while to arrive, but since we weren't in a hurry, we weren't too worried, but they did take a while. The flavor was delicious, and having gluten-free options is ideal 😉

Catherine Lenihan

Had a wonderful meal at Gourmet Burger last night. We are always nervous about visiting a restaurant for the first time as my husband is coeliac but this was a great find. He had a wonderful meal, including a gluten free bun on his delicious burger. Prices are very reasonable also. Will definitely revisit.

Fernando Javier Vivas Lugo

The food is good, I like the gluten-free variety, but they were rude and didn't want to serve us.

Júlia

100% recommended for celiacs, the gluten-free bread is delicious and the food in general is spectacular. Incredible service, super nice and friendly waiters!

Daniel Gómez Batalla

A niche spot, 100% recommended. The burgers are delicious and the gluten-free bread is out of this world! Definitely recommended.

Adrian Pallasch

Great food, safe for celiacs. The service ladies are very nice 😉

Jordi Ticó

They have gluten-free bread but you have to ask that they not add the potatoes since they do have traces. Good variety of burgers with Italian touches, highly recommended. Gluten free

Maria Moire

A very spacious place, with beautiful decoration. It has an extensive breakfast menu, including gluten-free breakfasts. The coffee is very good and we tried the acai bowl and bluberry chia-pudding and both were very good. And the price is also very good. You order at the entrance, where they give you the coffee and a sign and the rest is brought to your table.

Dana Lovero

I have been in all the HG in Barcelona, it is the first time that someone serves me with so little interest, like if he was making me a favour for taking my order. I did not get the name of the guy, however he did not treat me well. I’m a celiac and so I had to make sure the order was properly handled. He had to go a few times to the kitchen to make sure the plate I was ordering had nothing that could cause me a reaction. He really did not have any interest in helping but got annoyed at me asking questions. I do love HG, love their macha, they make as well lovely flavoured waters. It is a great place for a night out with the girls, and price wise is quite okay. Volume of the music was too loud tho. So besides the music and their “nice” employee, the rest was great.

Daro Ruiz

The service was excellent! One of our group suffers from celiac disease, and his burger was delicious and easy to get through. We enjoyed the shade on a very hot day. We'll definitely be back. It's the perfect spot in Cubelles.

So nia

I'm missing a star. We were 6 adults and 4 children. Where do I start? The menu: close your eyes and wherever your finger falls. Everything is delicious. Plus, the names are super original. The decor: if you like the superhero theme, you'll have no time to appreciate every detail. The food: unbeatable value for money, everything delicious. Plus, if you're celiac, they have a work area in the kitchen just for gluten-free options. The service: 30/10. Their passion for their work is evident. They explain each dish to you, they're always attentive if you need anything... I can assure you that we will return and that I will recommend it to anyone who asks me about a place to go.

Krystle D

Unfortunately this place is no longer gluten free and now bakes and cooks with wheat and other gluten containing ingredients - so sad because I used to go there at least once a week!

Milagros ZM

The muffins are... delicious!!!! Quality and gluten-free products 👌🏽👌🏽

Sarah Palow

Wow!! This place is a hidden gem with delicious food and extremely friendly service! I had the gluten free hotdog and fries, my husband had the regular hotdog and we split the gluten free coquettes and chicken fingers. It was SO much food! The portions were large and so good! Great value for money. I loved how you get to choose your sauces to go on the hotdog and fries. I would highly recommend this place!!

David Garcia

A highly recommended place with things for celiacs, hard-working people, especially the manager, who gives his all from morning to night. It's very sad to see how people post reviews just to cause harm. Anyway, just look at the email they post.

Cristina Menchon

Everything is very good. Gluten-free. The only downside is that it's always packed and you have to wait in line. Many tables are shared.

Coco Cabrero

WOW! Incredible! From the moment you walk in, the smell of freshly baked pastries to the customer service. The girls are lovely, and the product is sensational. I had never tried something gluten-free, sugar-free, and lactose-free that was so delicious. For me, it’s a must-stop every time I'm in Madrid.