Top 17 Gluten-Free Grab & Go Spots Across Kentucky

Gina Bailey

This place is Heaven in disguise! Not one bad thing here. I was very hesitant to try it because I am not vegetarian or vegan, but have celiac disease. The food and baked goods are amazing . If I lived closer, I’d be in there quite often. A must if you’re in the area. I drive 2.5 hours to eat here.

Heidi Mitchell

I was looking for a quick and healthy lunch during a business trip. Yummy Pollo was delicious and also had lots of gluten free options. Would definitely come back here.

Tierra P.C.

I have celiac disease, which is a SEVERE gluten allergy, and I have been to rapid fired many times. When I go in, I always let everyone know I have an allergy, and they make mine in the back to avoid cross contamination. That’s all fine and well, but I was told I could have a desert pizza gluten free, so I ordered that at least 5 different times. Turns out, the cinnamon topping has gluten in it!! If you’re wondering “why didn’t she notice?”, it’s because celiac reaction isn’t immediate. Anyways, if you or your loved ones have celiac, would not recommend this place. It’s so horrible when your allergy isn’t taken seriously. If I had a peanut allergy I wouldn’t be treated this way.

reedera4

We always love Culver's! Great food & shakes 😋. I also love that they have gluten-free buns & a dedicated fryer for those with Celiac & gluten intolerance issues.

Drew Bender

We both enjoyed our meal. My wife was really excited to know they had gluten-free buns! Having that accommodation is helpful to her and so many others. The customer service was great and Jaylen was so kind!

Abigail Dodl

Delicious gluten free pizza and dipping sauces

Meridith Weedman

I want to commend the staff on duty Monday evening, October 14th for the fabulous job on my order. I have Celiac Disease and I love getting GF sandwiches here. They were very thorough cleaning their spaces and utensils so not to cross contaminate my food. I am sooo appreciative of the extra steps they took to ensure I didn't get sick from my meal. Plus, everyone was very friendly.

Pamela Isaacs

Gluten free bun and friendly staff

Jacob Miller

100% gluten free. I’m celiac. They take great precautions here and I’m yet to experience another lazy employee like I found in Des Moines, IA.

Karley Holdaway

We LOVE Jersey Mike's but the amount of time it takes to receive food is unacceptable. We ordered online in the hopes of getting in and out quickly because we had somewhere else to be. Unfortunately this is not the first time that we've had to wait an hour for an online order. This needs to be made right. Waiting an hour for an order for 4 people at a fast food restaurant is unacceptable. It totally defeats the purpose of "ordering online." There was no communication as to why it was taking so long. I understand they may be short staffed but then make the decision to stop taking online orders. We watched many other customers go through the line before our order was even looked at. Again we love Jersey Mike's and used to have a good experience every time we went. This is one of my favorite places to eat as someone with celiac, I can always eat safely without concern. They take allergies seriously which I will always appreciate. The workers used to be lovely & incredibly helpful as well as efficient. Really at the end of the day as a customer: just don't order this to go cause there's nothing convenient about it. 👍🏻

S

MOD is and has been my favorite pizza place for years! Started going there when they opened up in Michigan and now moved here and get to keep enjoying it here and I'm so grateful! They have the best Gluten free crust and Vegan cheese pizza. Hands down my most highly recommended pizza place for Gluten free goers. You won't regret it!

Teresa Rex

High quality ingredients. Gluten free roll is like artisan bread. Delicious gluten free cookies

Laura Bergner Owens

I ordered a gluten free sandwich. I got the GF bun, but they gave me a fried sandwich I could not eat. They made it right and gave me a grilled sandwich with the lettuce & tomato. I had to wait in the very busy drive through lanes again. I received what was rung up, but when the order taker seemed to know what I meant by gluten-free sandwich, we both assumed we knew what I wanted. All the staff had exceptional customer service and I know now to say GRILLED chicken. Chick-fil-A is one of the BEST places to get GF food because they have a dedicated fryer so Celiacs can eat the waffle fries without fear of gluten cross-contamination. AND they have a GF bun. AND the best lemonade around

Karen

All of the young adults waiting on us were so polite. They were kind and efficient with all of the cars. I am gluten free and I am never worried about my food here. They keep everything separated. I always check and if there are any issues, they fix it promptly for me.

C K (Smoothride)

I have a granddaughter that has celiac's disease and is allergic to gluten but this is the only restaurant she can go to or they'll cook it separate so allergies don't fair up

Brandon Anthony

Be careful ordering gluten free from them. Most locations are good and I've been using them for years. The other day I used the Bowling Green KY location. I used the app to place a pickup. Traffic was bad so I arrived 25 minutes late. There was nobody in the lobby and everybody was standing around talking. I saw my order wasn't on the shelve and told them my name. They rolled their eyes and said "gluten free". They did not clean anything, but the slicer is normally used for meats/cheese and they placed a paper down before putting the bun on. A little risky but whatever. They put olive oil on it and I told them my order said no olive oil. They then proceeded to try and scrape it off. They got mad when they realized scraping oil is not very effective. They then placed a new gluten free bun right on the uncleaned table. Meaning all kinds of actual gluten on are it now. I asked for a refund and the lady never even apologized. At this point there was a line out of the building. I tried calling corporate and they said that line is no longer available and I have to use email. I used email and never got a response. They simply do not care.

Tiffany0 Sutton]

We tried to order online and there aren't as many options. Then we realized you aren't opened that late. So we waited until the next day! It ended up being worth the wait and everyone enjoyed their sandwiches. One of our girls has a gluten sensitivity and was so excited you had gluten free bread, she hasn't had a sub in years!

TL Lane (f)

The only local place I can go with my soy and gluten allergies. Always get the order right, fast and convenient. I appreciate the allergen friendly menu options.

Hailey Heizler

Had absolutely no issues getting a gluten free meal while road tripping. Alway a go to!

Meredith Evenson

This is a fabulous Jersey Mike’s location. The staff are incredibly accommodating and friendly. They wiped down all of the surfaces, washed their hands, put on new gloves, and grabbed new utensils before making my gluten free sub. 10/10 recommend stopping here.

Judy DiDomenico

We needed a quick good lunch so we decided to go to Culver's in Somerset KY. The employees there are wonderful so helpful and patient with our order. My sister needed gluten free and my mom and I just wanted a cheese burger meal. We all got what we wanted. Exactly what we needed and it was really good. I definitely give this Culver a 5 star.

kayla parks

Gluten free, tasty, and very delicious. Recommended.

Kerry Young

Love this place! The staff are always friendly and helpful. Everything is always well stocked and looks fresh. Clean and tidy. Highly recommend for cooked fresh food, and they have gluten-free caulifolwer crust that is pretty tasty 😋 👌

Taylor Stewart

We stopped by Jersey Mike’s and were happy to see there was no line when we arrived. The dining area was completely full, so it seemed like we had just missed a busy rush. When we got to the counter, the staff seemed noticeably tense with one another. The person making our gluten-free sandwiches seemed annoyed by the extra steps involved, which made the interaction feel uncomfortable. We also noticed a lady who walked in right after us—she stood at the counter for several minutes without being acknowledged. No one greeted her or let her know there might be a wait due to allergy accommodations. After a few minutes, she ended up walking out. There was also a moment of tension between staff as one employee prioritized an online order over helping the waiting customer, which seemed to create more stress behind the counter. Despite the awkward atmosphere, our sandwiches were great—Jersey Mike’s always delivers on quality food. Just hoping for a little more kindness and communication from the staff next time!

Fatcat Paulanne

They are so great for the gluten free people. They have subs in a tub and good gluten free buns. They're very careful to avoid cross contamination, wiping everything down and changing gloves. Everyone is friendly. Couldn't ask for better!

Erin Mays

Five guys is always top notch service anywhere you go. This Lexington location was no exception! Walked in at 12pm on a Monday and walked straight to the counter to order. Lady was very bubbly and fun to interact with, service was excellent and fast! Our food was ready within 5 mins of ordering and was absolutely delicious! My grandmother got a low-carb/gluten-free bacon hamburger wrapped in Lettuce with fries. I got the regular bacon hamburger with cajun fries. Thank you for your friendly, top-notch service, clean atmosphere and great experience Five Guys- Lexington!

Samantha Aylmer

Chick-fil-A is always fast, friendly, and oh-so-helpful. I have a very limited diet (gluten, dairy, and egg free) and they always go above and beyond to accommodate my allergy needs. My son begs for Chick-fil-A when asked where he would like to have lunch, and I don't feel as guilty taking him here as I would other "fast food" restaurants because of the healthy options available. The staff is polite and always ready to serve you with a smile. If only all fast food ran so smoothly...

I A

Amazing to have a gluten free option at CVG! Grilled chicken sandwich with a GF bun. Fries are fried separately and are also GF! The manager this evening was so nice explaining the options. What a relief! #celiac #coeliac #glutenfree

Caitlin Body

When I went it was almost closing time and they didn't have much left. But the customer service was great! She knew they were running low so when I asked for some rice she got some from the back. I will be coming back since I am right around the corner. Being gluten-free it is nice to have an option so close by.

Bryan Phelps

Gluten free bun was the best part. The burger had been cooked for a long time

Ken P

One of my new favorite places. I feel they are very reasonably priced, with a good serving of food. Lots of gluten and wheat free options. They are able to accommodate all of my food allergies. Extremely friendly staff, fast service, very clean restaurant, and delicious! My favorite is the chicken Pad Thai

Renee Grimes

Gluten Free Friendly

Leila Lindquist

The gluten-free zoodles (zucchini noodles) with garlic cream are delicious!!)

Jen Pitts

The food is always fantastic - that's a given, but I learned during this most recent visit they are happy to help with dietary restrictions - they have gluten free buns (and they were good!) And they put any ingredients you might be sensitive to on the side (for my husband to enjoy).

Jennifer J.

I tried it today but definitely got glutened! I ordered a butter burger with a gluten free bun and a side salad. My tummy is VERY upset an hour or so after eating it😩😩😩

Michelle Phillip

You have GLUTEN FREE BUN!!!!! THANK YOU. service was great, will be back

Clarena Wright

The burger was very good. I have gluten sensitivity so they replaced the bread with lettuce it was very good

Valarie Rogers

Poor service. You order gluten free and they give you gluten free bun and a fried chicken. Do better

Adam White

Great Cincinnati style chilli! Skyline is the best. Wish they would open one closer to home. Several good gluten free options including the Coney Bowl and an awesome Greek salad. This location was clean with prompt friendly service.

Barbara Graham

Kayla Garcia

I absolutely love the food! I am gluten free so I get gluten free bread. They completely wipe down the machine when I order. That’s unheard of! So not only do they go out of the way to do this every single time, they always greet me with the best response. Today was a rough day, picked up my mobile order to find this cookie places in my bag just because! This goes beyond excellent customer service. Literally the best of the best!

Rebecca Mohedano

Very clean, good food with gluten free choices. Fast friendly service

Jennifer Smith

Love their iced tea ... they also have gluten free buns

Ronda Stewart-Wilcox

Build your own burgers. Meat cooked to order. Gluten-free buns. Lots of sides to choose, including baked potato

Lisa Schuck

Ordered 2 meals, both were wrong and the food came cold. Both burgers were overcooked, almost burned. The only thing good about the meal was the gluten-free bun. Would have taken it back, but it took so long to get our food we were starving when we got it. I immediately contacted your customer service office via the website, and have, of course, heard nothing back.

Rachel Weddle

I ordered the chicken bacon ranch on gluten free bread and it was delicious! The best gluten free sandwich I've had away from home. My kids also loved their gluten free sandwich with vegan cheese.

Meghan MacInnis

Love Jersey Mike's because of their gluten free options and handling practices. This location was a total nightmare. The order before us was also gluten free. 1. Gluten crumbs everywhere and no attempt to wipe anything down first. 2. Watched kid cut gluten sandwich with gluten free labeled knife and then put it with the gluten free order. 3. When asked about this, employees got defensive. There was no way I was feeding my celiac children there and we left. We won't be back.

Jeremy Marshall

Ordered a grilled chicken club on a gluten free bun. I asked that they toast the bun and make the sandwich the same as with a regular bun. They mentioned cross contamination and I let them know that It was not an issue. I asked them again to toast the bun and make the sandwich the same as they would with a regular bun. They refused and gave me the ingredients in a box to make the sandwich myself. The bun is separately sealed in a plastic bag. Un-toasted, cold, and no sauce. The fries were cold, stale, and had no salt. This is the first time I have been disappointed in Chick-fil-a anywhere across the country. This store does not deserve to wear the chick-fil-a badge!

Kaila Ryan

I have a gluten sensitivity so I really enjoy that they have gluten free buns for their burgers.

Joseph E.

Very helpful with someone who has celiac disease