Top 13 Gluten-Free Grab & Go Spots to Discover in Mexico

Fit-a-licious

Andador Paseo Zama MZ 26 LT 166, Aldea Zama, 77760 Tulum, Q.R., Mexico
Gluten Free IconCeliac friendly
BreakfastVegan OptionsBrunchLunchTake AwayVegetarian OptionsBread ItemsPizzaSandwichesTacosWaffles / CrepesPet FriendlyOutdoor SeatingKid FriendlyRestaurantCafeBakeryMediterraneanMexicanDairy FreeCocktailsDessertsPancakesGrab & GoCasualDinnerDelivery
Indulge in a hidden gem that offers a diverse menu, charming outdoor seating, and a unique clothing corner for some stylish finds.

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Natalia Marin Arribas
Natalia Marin Arribas
The gluten free paradise and also lots of vegan, keto, non dairy options… love it, highly recommend!!!

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Gluten-free options are marked

Goy’s Plant-Based Burgers Nápoles

C. Texas 43, Nápoles, Benito Juárez, 03810 Ciudad de México, CDMX, Mexico
Gluten Free IconAccommodating Gluten-Free
LunchDinnerVeganGrab & GoDeliveryTake AwayPet FriendlyOutdoor SeatingKid FriendlyVegetarianRestaurant
A cozy spot offering delicious vegan burgers and milkshakes that even non-vegans will love, perfect for a casual outing.

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Melissa Escalante
Melissa Escalante
Everything was very delicious! Very good option for vegans and non-vegans. I came with a non-vegan person and he didn't notice the difference! You can also choose gluten free bread, and my sister can't eat gluten so it was perfect. My favorites were the Poyo bites and the milkshake :)) Excellent Sunday plan!

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Goy’s Plant-Based Burgers Condesa

Av Michoacán 134-Local G, Hipódromo Condesa, Cuauhtémoc, 06170 Ciudad de México, CDMX, Mexico
Gluten Free IconAccommodating Gluten-Free
LunchDinnerVeganGrab & GoDeliveryTake AwayPet FriendlyOutdoor SeatingKid FriendlyVegetarianRestaurant
Indulge in a vibe that's all about bold flavors and unique drinks, with standout burgers and delightful milkshakes keeping everyone happy!

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Daniel Diaz Vargas
Daniel Diaz Vargas
The best plant-based burgers and shakes, with gluten-free options too 😋

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Taquería De La Unión

C. 55 495, Parque Santa Lucia, Centro, 97000 Mérida, Yuc., Mexico
Gluten Free IconCeliac friendly
BreakfastLunchDinnerBrunchMexicanTacosGrab & GoDeliveryTake AwayKid Friendly
Get ready for a local taco joint that focuses exclusively on pork, with a variety of unique flavors that will keep you coming back for more!

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Giulia
Giulia
I found this place on the Find me Gluten Free app and it is a paradise for celiacs. They use only corn flour and everything is suitable (with the exception of a meat that has black sauce). One of the few times I have been able to eat in a traditional, non-touristy place, without worrying.

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Alma Verde

Brasil 8930 Col, Francisco I. Madero, 22040 Tijuana, B.C., Mexico
Gluten Free IconAccommodating Gluten-Free
BreakfastLunchDinnerBrunchGrab & GoDeliveryTake AwayPet FriendlyOutdoor SeatingKid Friendly
A go-to spot in Tijuana for organic and healthy options, offering a chill vibe and unique dishes that impress even the pickiest eaters.

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Yogasana
Yogasana
I ate a vegan burger and was one of the best I’ve ever had. Their gluten free is unbelievable good. The lady serving us was very nice and chill with my tons of questions (I have many food restrictions) I’d definitely go back.

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Restaurante Taquería Los Cocuyos Cdmx

Simón Bolívar 59, Centro Histórico de la Cdad. de México, Centro, Cuauhtémoc, 06000 Ciudad de México, CDMX, Mexico
Gluten-free options
BreakfastLunchDinnerOpen LateMexicanTacosGrab & GoTake AwayRestaurant
Tacos de pastor shine here with a vibrant atmosphere, good vibes, and prices that won't break the bank.

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Tay Asha
Tay Asha
I really liked the tacos. Most things are made from corn, so I was able to eat here without any problems although according to me there are no extra gluten-free options.

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Puravida

Bugambilia 18, Zona Dorada, 82110 Mazatlán, Sin., Mexico
Gluten-free options
BreakfastLunchDinnerBrunchGrab & GoDeliveryTake AwayOutdoor SeatingKid FriendlyRestaurant
A cozy spot perfect for health enthusiasts, offering personalized options and a chill vibe for leisurely meals.

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Nutrióloga Paola Bravo de Avila
Nutrióloga Paola Bravo de Avila
I loved that I had the option to change anything to gluten free! It's very difficult to find that and I ordered some delicious gluten free waffles

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La Casona de Valladolid

C. 41 214, Centro, 97780 Valladolid, Yuc., Mexico
Gluten Free IconAccommodating Gluten-Free
BreakfastLunchDinnerBrunchMexicanGrab & GoDeliveryOutdoor SeatingKid Friendly
Experience a vibrant buffet showcasing the Yucatan Peninsula's flavors, with thoughtful attention to dietary needs and delicious meals.

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Ben Creasy
Ben Creasy
Best buffet I've ever experienced. As someone with a gluten allergy, the clear marking of gluten free options was especially appreciated.

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Guss Tacos

Calle Melchor Ocampo 1477, Centro, Ildefonso Green, 23450 Cabo San Lucas, B.C.S., Mexico
Gluten Free IconAccommodating Gluten-Free
LunchDinnerOpen LateMexicanTacosGrab & GoTake AwayKid Friendly

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Megan Huff
Megan Huff
This place was recommended to me by multiple people, so my friends and I walked here from Medano Beach to have lunch. I liked the casual/open-air dining vibes because we were all just wearing swim suits and cover-ups. The waitress was kind, but I think she was the only one serving people; she would disappear for a while before coming back and then I realized the restaurant was split in half. There was a whole other side with more seating, so the service was slow. FYI it's CASH ONLY! We didn't have enough so my friend and I had to frantically find a bank ATM. I like how they give you free sauces (I love the avocado sauce) and the divided platter of toppings (cabbage, pico de gallo, cilantro, onions, pickled onions) to top your own tacos. I think this is super unique and wish they had stuff like this in the states. That being said, the tacos just come with the meat and tortilla. After taking one bite, I realized it was a flour and not corn tortilla, which is unusual for tacos. Normally they automatically come on corn tortillas (I'm gluten-intolerant). If you can't have gluten, make sure to ask for corn tortillas. I asked the waitress to switch out the tortillas but she said they were out, so I had could only eat the meat of my taco which was disappointing. I would give 3 stars because I just wasn't able to enjoy my experience as much as if I'd been able to eat the taco normally on a corn tortilla, however the meat was VERY GOOD so I know it would've tasted even better had it been on a corn tortilla. My friends really liked their flour tortilla tacos (some of them actually prefer flour tortillas to corn). You should definitely get the lengua, shrimp, and carnitas taco. The meat was very flavorful and juicy. The horchata was awesome as well. Price point is pretty cheap, too.

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Mercado 60

C. 60 461, Parque Santa Lucia, Centro, 97000 Mérida, Yuc., Mexico
Gluten Free IconAccommodating Gluten-Free
LunchDinnerOpen LateGrab & GoDeliveryTake AwayPet FriendlyOutdoor SeatingKid FriendlyRestaurant

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Genaro Holmes
Genaro Holmes

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Mary's Burger Shoppe

Calz. Camarón Sábalo 1268, El Dorado, 82110 Mazatlán, Sin., Mexico
Gluten-free options
BreakfastLunchDinnerOpen LateBurgersGrab & GoDeliveryTake AwayOutdoor SeatingKid Friendly

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John Hernandez
John Hernandez

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El Tizoncito

Hamburgo 70, Juárez, Cuauhtémoc, 06600 Ciudad de México, CDMX, Mexico
Gluten-free options
LunchDinnerOpen LateCafeMexicanGrab & GoDeliveryTake AwayKid FriendlyRestaurant

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Stephen Mouland
Stephen Mouland
Great service. There taco al pastor and salsas are gluten free.

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