Top 150 Gluten-Free Mexican Spots to Explore Across Mexico

Monica Quijas

Wonderful food, a gluten-free coconut flour burrito,

Karina Codutti

Excellent option for celiacs! They understand what it's all about! A good gluten-free option with the proper precautions!

Perla Landell

I found this place in google maps and they have a lot of options for gluten free if you are celiac or have an allergy. The waiter was very knowledgeable when he asked me if it was a preference or it was an allergy (to gluten). Which I like. At so many places they don’t really train their staff about cross contamination and this is a plus :) I ordered the gluten free avocado toast. It was good, it had poached eggs, avocado, and feta cheese I believe. Just keep in Mind that if you order for GF it’s 50 MXN extra for the bread, and the size is smaller in comparison to a regular gluten bread :(. But that’s normal and common for gf bread. We also ordered the pancakes to share. They were very good. They came with 3, with side of syrup and dulce de leche, also ordered an Americano and it tasted very good. I liked the touch of the warm milk for my coffee. Usually they give it cold in other places and the drinks turn cold faster. My bf ordered the chilaquiles, I believe they originally come with cauliflower chips but they accommodated to serve with regular corn chips. So far very good if you have food restrictions, allergies. I believe the owner was there and he was walking around greeting and asking if everything was okey. Love the service. It’s always hard to find gf food or restaurants that are accommodating or have knowledge about it, so this is a must in Tulum.

Beatrice Gmür

Great bar, open for breakfast, lunch and dinner. gluten free options. Everything was very tasty, I can only recommend it

Zoe Griffiths

Great gluten free options. All marked up on the menu. Came here twice!

Rebecca Renton

Very safe for celiacs! Lots of options, great food.

Katie Lambert

Gorgeous restaurant and amazing food! Ate here on my birthday while visiting Playa del Carmen and was so magical and delicious! I have celiac (gluten allergy) and the team was incredibly accommodating and knowledgeable on allergies - Highly recommend the tuna steak - it was so delicious! And the restaurant is actually built around a cenote - super cool experience and some of the best food I ate in Mexico!

Holly Hagan-Walker

Really delicious food in a great setting and atmosphere! I’m coeliac and they were great for communicating with me what dishes were gluten free. Menu clearly labelled with gluten free options and everything I had was incredible! So good we came back a second time to try more of the menu!

Harvey Capehart

Lenii CH

I had amazing gluten free tacos here! It was so delicious. The waiters knew about the ingredients and about what’s gluten free.

Shosh Rose

A lovely spot with delicious food & fantastic service. Accommodated gluten free diet without any issues, would definitely return for the tacos & soup

Angela L'Esperance

Celiac friendly & delicious. Everyone loves their dishes. I had the shrimp tacos and I’d definitely go there again. The server was super helpful, friendly & knowledgeable.

Mischi Hürlimann

He directly asked for allergies. They made the tacos with corn tortillas - really nice!

Tina Schwartz

We have Celiac and they were great with our gf needs. Food was fantastic

Oli Mc

We were first looked after by Antonio and then at shift change we had Marcial. Both were so warm and took the time helping with the menu and then explaining each dish in detail. My partner has two allergies (celiac and peanuts) and they catered to both. I am also vegetarian and had plenty of options. Loved each dish and were even surprised with a dessert for our anniversary!

Alexander Snyder

Debra Ellis

Mariela Whaley

Excellent food, great service. I'm vegetarian and my partner is gluten free and they have vegetarian and gluten free dishes marked on the menu

Jacob Adams

My son said that the tacos were the best he'd ever had. The food was amazing, and you can't beat the view. We have some picky eaters in our family and my wife can't have gluten because she is celiac. We all loved what we ordered and my wife felt safe eating there because of their clearly marked menu for gluten allergy. I would highly recommend this restaurant if you're in the area.

Michelle Alonso Ledo

This restaurant is overrated, the food is not bad but there are better restaurants. A must of the place is the manteles short rib, the best in the place, and the rib eye with mashed potatoes. For appetizers we ordered a beef tongue tea and barbecue tacos, these appetizers are recommended to be skipped or instead look for another appetizer option. For dessert I recommend the coconut pineapple and the flan, the one that tasted the most was the coconut, it was exquisite, another thing to be grateful for is that it is gluten free and the flan was good but I think there are better desserts. In summary, the best of the night was the short rib, the rib eye and the coconut pineapple. Overall score I would say 4.0

Emma

We love ziggys!!! We stayed at a nearby hotel and came here for breakfast one day, and ended up coming back every day for the rest of our trip. The restaurant on the beach is amazing and the staff is incredibly nice. We had 3 celiac and 1 nut allergy in our group, and they were able to accommodate us so easily with no issues. All the food was so good!! Some highlights were the pork belly enchiladas, tuna tacos and egg tacos. Thank you to the staff for creating such a beautiful and friendly atmosphere, we will definitely be back!

M W

BEST TACOS EVER!!! I had the la gringo taco which was AMAZING!! I also had the cheese crust pastor good but not as amazing as the above. My husband had the ribeye tacos and he said these were the best he's ever had. My kids and in laws enjoyed theirs too. The reason I took 1 star away is because after my MIL said she could not eat gluten they gave her a flour shell. Because of this she was not feeling well last night. Other then that everything was great. For desert we had the churros which were good but not as delicious as the corn cake!!! That desert is probably one of the best I've ever had and I own a bakery!!

Daina R.

Delicious and quality sopes! They are also gluten-free. I loved the shrimp mole - came back for it multiple times during my week in San Pancho. The owner is very kind and has very high standards. This is a wonderful tucked away restaurant with a cute patio - highly recommend!

Jeff Fritz

KARLA GIOVANNA

I visited yesterday, Sunday, June 22nd, I was only going for cake because of the Bad experience I had at The Buttery, but we ended up ordering 4 tuna tostadas, which are delicious. I mean, they're a staple, but the chipotle sauce with the tuna and the good consistency of the tostadas. And when you add the habanero onions, the cake is delicious. Needless to say, for me, who can't eat gluten, it's delicious. I ordered an Americano coffee, I didn't like it at all. It was too strong, so I left it. The cayo hacha tostadas were delicious. I recommend them, but if you can, skip them. Or if you want to try the cayo hacha prepared this way, it's not bad, but for $239 pesos for 1 piece, it's better to have another tuna tostadas and some lemon water with chia seeds. Delicious, that's all I tried. This time I'll go back for the red snapper.

Christopher Good

Lori Davidson

Felipe was awesome and they had delicious gluten free options. Drinks were cold and service was wonderful!

Giulia

I found this place on the Find me Gluten Free app and it is a paradise for celiacs. They use only corn flour and everything is suitable (with the exception of a meat that has black sauce). One of the few times I have been able to eat in a traditional, non-touristy place, without worrying.

David Halverson

Janel Patterson

Celiac friendly food. Amazing service. Can not get a better meal.

Charlotte Bae

The cactus tartar was really interesting. Kind of on the sour side but refreshing. I think Antolina offers good dishes, drinks, service, and cozy atmosphere. Also, they do take note of people who need gluten free options.

Elisabeth Ooms

Great service and amazing food! Freddy and Mario made sure we had a lovely evening, would definitely recommend! Particularly good for gluten free

renee S.

We had a shrimp casserole dish that was so flavorful, along with a gluten-free vegan cake that had just the right amount of sweetness. The portion sizes were great too. We'll definitely be coming back

Marta FV

Exceptional. The owner attended to us with great closeness and detail. The food was truly exceptional, we had cochito and the asado coleto, and it was one of the best meals on our trip to Mexico. To start with, some very delicious tamales too. Very attentive to my gluten intolerance.

Ailbhe Whitty

What a spot in bacalar. Was reccomended by numerous people before. Loads of taco filling options. Good for gluten free and veggies! The burritos are quite greasy I’d recommend the tacos more. Great margaritas as well

David Villa

Francisco Nogueira

Not in the hotel but went for the food. Definitely recommend if you are in Bacalar to try out the Tacos. Brenda was very attentive to my girlfriend's gluten free needs. All tacos were 100% made of corn and they were delicious and affordable!

Gene Brown

Gustavo Gonzalez Siaba

Food was great, gluten free options. Place looks really nice. Service from Daniel was excellent

Douglas Heer

Jonathan

Had to he best experience here. My girlfriend has celiac and they were very helpful in finding the right food for her. Friendly staff, tasty and large portion. Highly recommend.

Andrea Wong

My favorite tacos in the world! All made from blue corn so totally fine for gluten free people like me. Order the chicken tinga and chuleta. Also the pan de elote - sweet cornbread. My friend is obsessed with the caramel-y sauce that comes with it on the side (I find it too sweet with it). My vegan friend said the mole taco was the best taco she’s ever had in her life, period. The hibiscus drink is a tad too sugary for me but that’s the case everywhere on the island so I just dilute it a bit. They’re super nice here and food comes out fast! I came here three times in four days the last time I was in Cozumel. Also if you do take out, the food is actually shockingly still pretty hot as they wrap it up really well, which I appreciate.

Jonathan Steppe

John Wright

Lauren Butler

Lydia C.

What a gem! Such nice ambience with fantastic and outstanding service. Our food came fast and was delicious. Glutenfree and dairyfree was easy to accommodate and the waitress was knowledgeable. We would come back any time.

Lior Seidel

Dennis Delaney

Margaret Rivera

Emi

Forgot to post this review... Dined on Oct 14, 2024 based on strong reviews about their ability to accommodate allergies, but unfortunately left feeling that my dietary restrictions were not taken seriously. Upon arrival, the hostess asked if anyone in our party had allergies. I informed her that I have Celiac disease and a tree nut/peanut allergy. She relayed this to our server upon seating us. I also provided the server with printed allergy cards (in both English and Spanish), which he took a photo of for future reference. However, he did not read them at that time. As we began ordering, I found myself needing to ask detailed questions about each dish to determine whether it was safe, as I wasn’t confident the server fully understood the severity or specifics of my allergies. For instance, I asked about the blackened octopus dish, which included tempura. I inquired if it was made with rice or wheat flour—he confirmed it was wheat, and simply told me to order something else. I would have appreciated more proactive guidance through the menu to identify safe options rather than needing to question each item myself. I also specifically asked him to review the Spanish side of my allergy cards, as I suspected some of the details were being lost in translation. However, he appeared to skim only the beginning before returning the cards. We ordered: pulled duck tostadas, molcajeteada with fresh (non-fried) corn tortillas, the seasonal chef’s tamal, pork ribs, al pastor tacos, and wagyu skirt tacos. At one point, another server brought a complimentary sope with beans, avocado sauce, and chilies. I had to ask whether it was safe for me to eat (it was). Later, during the tableside preparation of molcajeteada salsa, our server asked if the “deep-fried” peppers used were safe for me. I once again raised concerns about the fryer and potential cross-contact. He confirmed it was not safe and quickly stopped the other server from proceeding. After the molcajeteada, there was a noticeable lull in service. Eventually, our server returned with a dessert menu, despite us still waiting on several dishes we had ordered. When we inquired, he checked the system and said, “No, it’s not working,” without further explanation. At that point, we requested the bill and left. Unfortunately, I did not feel safe dining here. While there was some initial acknowledgment of my allergies, the follow-through and attentiveness throughout the meal were lacking, leaving me uneasy and disappointed.