Top 5 Gluten-Free Grab & Go Spots to Discover in Southampton

Your curated guide to gluten-free dining options, with detailed reviews and recommendations for safe celiac-friendly meals.

Totton Fish Bar

25 Commercial Rd, Southampton, United Kingdom
Gluten Free IconAccommodating Gluten-Free
LunchDinnerBrunchOpen LateGrab & GoDeliveryTake AwayPet FriendlyOutdoor SeatingKid FriendlyDedicated GF Fryer
With a massive menu, crispy batter, and proper mushy peas, this spot is a must-visit for flavor lovers seeking a hearty meal.

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Nicola Valentine
Nicola Valentine
Gluten free available at all times from separate frier and always made fresh! Even a GF battered sausage!

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Goodies Fish And Chips

Ringwood Rd, Southampton, United Kingdom
Gluten Free IconAccommodating Gluten-Free
BreakfastLunchDinnerBrunchOpen LateGrab & GoDeliveryTake AwayKid Friendly
This spot has a special gluten-free evening that brings fans back for more delicious experiences!

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David Lindsay
David Lindsay
Please don't judge Totton by this Chippy. The standard portion of chips is the only size available at £3.20 at the time of my visit. The food is good but not special .The prices aren't family friendly. The staff here are famously miserable. If you want to eat in then this is your best choice. They offer gluten free days, which presumably is the day they change the oil? If you need to feed the family go to the Totton fish bar in the precinct. Not bad just not for me.

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LEON Rownhams Southbound

M27 Southbound, Southampton, United Kingdom
Gluten Free IconAccommodating Gluten-Free
BreakfastLunchDinnerOpen LateGrab & GoDeliveryTake AwayOutdoor SeatingKid Friendly
A great stop for unique fast food with plenty of veggie options, perfect for travelers seeking something different!

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mike griffin
mike griffin
Coeliac catered for here Good food and good service

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Gluten-free options are marked

Mexigo

40 London Rd, Southampton, United Kingdom
Gluten-free options
LunchDinnerBrunchOpen LateMexicanGrab & GoDeliveryTake AwayKid Friendly
Lively spot offering a variety of options for every dietary need, with tasty tacos and bowls that keep people coming back for more.

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Roger Maidment
Roger Maidment
Great food and gluten free

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Chip N Tails

45 Hollybank Cres, Southampton, United Kingdom
Gluten-free options
LunchDinnerGrab & GoTake AwayKid FriendlyDelivery
Get ready for massive portions and a surprising treat with options that cater to various tastes!

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Jane L
Jane L
Good fish n chips including gluten free options. Very big portions!

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