Top 17 Gluten-Free Grab & Go Spots Across Hawaii

1819 S Kihei Rd Building E, Kihei, HI 96753, USA
Gluten Free IconCeliac friendly
Vegan OptionsBreakfastBrunchDairy Free OptionsGrab & GoKid FriendlyTake AwayVegetarian Options
Whimsical donut truck with best gluten-free donuts, fluffy and warm, crafted using plant-based ingredients.
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Dedicated gluten-free menu

2415 Ulu Maika St, Lihue, HI 96766, USA
Gluten Free IconAccommodating Gluten-Free
SushiAllergen FriendlyDairy Free OptionsDeliveryDinnerPet FriendlyGrab & GoKid Friendly
This charming sushi spot offers covered picnic table seating with cozy lights, creating a laidback and warm atmosphere perfect for gluten-free diners. The staff is knowledgeable and accommodating, ensuring a safe and tasty gluten-free experience with clearly labeled options and gluten-free soy sauce.
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1020 Keolu Dr, Kailua, HI 96734, USA
Gluten Free IconCeliac friendly
LunchDinnerGrab & GoDeliveryTake AwayOutdoor SeatingKid FriendlyRestaurant
Chic eatery with almost entirely gluten-free menu, featuring dedicated fryer fries and fire-roasted chicken.
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Gluten-free options are marked

2827 Poipu Rd, Koloa, HI 96756, USA
Gluten Free IconCeliac friendly
MexicanAllergen FriendlyDairy Free OptionsDinnerLunchTake AwayTacosDairy Free
This walk-up window spot offers a gluten-friendly menu with bowls and corn tortillas as safe options. Its thoughtful kitchen practices accommodate gluten allergies well, making it a great choice for gluten-free diners seeking quick, delicious Mexican flavors in a casual setting.
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49 Baldwin Ave, Paia, HI 96779, USA
Gluten Free IconAccommodating Gluten-Free
BakeryDairy FreeBread ItemsBagelsBurgersLunchDessertsCider
This store is a gluten-free oasis with the biggest selection of gluten-free products on Maui. Its cozy, old-school vibe and affordable prices create a welcoming atmosphere for those with dietary restrictions seeking variety and quality.
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5-5100 Kuhio Hwy, Hanalei, HI 96714, USA
Gluten Free IconCeliac friendly
Allergen FriendlyDairy Free OptionsGrab & GoKid FriendlyLunchOutdoor SeatingTake AwayVegan Options
This vibrant food truck offers a true island vibe with quaint picnic tables perfect for beachside dining. The staff's dedication to gluten-free safety and friendly service create a welcoming atmosphere, making it a gluten-free dream with plenty of fresh, wholesome options.
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74-5599 Pawai Pl, Kailua-Kona, HI 96740, USA
Gluten Free IconCeliac friendly
LunchDinnerDeliveryTake AwayOutdoor SeatingKid FriendlyDedicated GF FryerDairy Free
This vibrant spot offers a dedicated gluten-free fryer and breading, ensuring safe options for those with gluten sensitivities. The spacious outdoor seating and lively atmosphere with live bands create a fun, welcoming environment for gluten-free diners to enjoy.
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Gluten-free options are not marked

4-1302 Kuhio Hwy, Kapaʻa, HI 96746, USA
Gluten Free IconCeliac friendly
LunchDinnerMediterraneanGrab & GoDeliveryTake AwayOutdoor SeatingKid Friendly
This spot offers a dedicated fryer and strict cross-contamination practices, ensuring a safe gluten-free dining experience. The welcoming outdoor seating with picnic tables enhances the friendly, accommodating atmosphere perfect for gluten-free guests.
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Gluten-free options are marked

5021 Lawai Rd, Koloa, HI 96756, USA
Gluten Free IconCeliac friendly
Ice CreamDessertsAllergen FriendlyDairy FreeVeganKid FriendlyPet FriendlyOutdoor Seating
Nestled in a tiny beachside kiosk, this spot offers a laid-back, after-school hangout vibe perfect for relaxing. The friendly staff enhance the welcoming atmosphere, making it an ideal place to cool down and enjoy a safe, gluten-free experience.
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Gluten-free options are marked

5225 Hanalei Plantation Rd, Princeville, HI 96722, USA
Gluten Free IconAccommodating Gluten-Free
Local CuisineGrab & GoFood TruckAcaiVegan FriendlyVegetarian OptionsBreakfastLunch
Chill spot with gluten-free options and fresh, allergy-friendly bowls overlooking stunning Hanalei Bay views.
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Gluten-free options are marked

74-5450 Makala Blvd E112, Kailua-Kona, HI 96740, USA
Gluten Free IconAccommodating Gluten-Free
LunchDinnerBurgersGrab & GoDeliveryTake AwayOutdoor SeatingKid Friendly
Award-winning burger joint with gluten-free black bean and mushroom burgers served in lettuce wraps and crisp fries.
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Gluten-free options are not marked

4211 Waialae Ave E-1, Honolulu, HI 96816, USA
Gluten Free IconAccommodating Gluten-Free
BreakfastLunchDinnerAmericanBurgersGrab & GoDeliveryTake Away
This vibrant spot offers a dedicated gluten-free menu with specially prepared buns and fries cooked in a separate fryer, ensuring a safe and delicious experience. The friendly service and lively atmosphere make it an excellent choice for gluten-free diners seeking both taste and comfort.
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Dedicated gluten-free menu

15-2929 Pahoa Village Rd, Pāhoa, HI 96778, USA
Gluten Free Icon100% Dedicated Gluten-Free
Ice CreamDairy FreeVegan OptionsAllergen FriendlyDairy Free OptionsKid FriendlyTake AwayVegetarian Options
This charming spot features a vintage style and adorable decor, creating a welcoming vibe perfect for gluten-free visitors. Their warm, crispy gluten-free cones paired with unique island-inspired vegan gelato flavors offer a delightful experience in a setting with great vibes and lovely service.
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1778 Ala Moana Blvd #101, Honolulu, HI 96815, USA
Gluten Free IconAccommodating Gluten-Free
BreakfastLunchBrunchCafeGrab & GoDeliveryTake AwayOutdoor Seating
This small, hole-in-the-wall spot offers a welcoming atmosphere with terrace seating perfect for enjoying the tropical breeze. Known for its fast, friendly service and reasonable prices, it’s a standout destination for those seeking gluten-free options in a relaxed, authentic setting.
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2829 Ala Kalanikaumaka St Building L, Koloa, HI 96756, USA
Gluten Free IconAccommodating Gluten-Free
LunchDinnerBurgersGrab & GoTake AwayOutdoor SeatingKid Friendly
This spot offers a fun, casual atmosphere with a welcoming vibe perfect for gluten-free diners. They provide gluten-free buns that maintain great taste, and the staff is knowledgeable and helpful about gluten allergies, ensuring a safe and enjoyable experience.
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3501 Rice St #1010, Lihue, HI 96766, USA
Gluten Free IconAccommodating Gluten-Free
LunchDinnerDairy FreeVegetarianKid FriendlyGrab & GoCasualOutdoor Seating
This intimate spot offers a welcoming, vibrant atmosphere with a shaded covered courtyard seating perfect for relaxing. The friendly staff provide great customer service and are attentive to gluten-free needs, making it a comfortable choice for those seeking gluten-free options.
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1129 N Nimitz Hwy, Honolulu, HI 96817, USA
Gluten Free IconAccommodating Gluten-Free
RestaurantOutdoor SeatingLocal CuisineGrab & GoIndoor SeatingDinnerLunchBreakfast
Set by the water with great harbor views, this spacious spot offers a relaxed vibe enhanced by live Hawaiian music. The patio seating with a gentle breeze creates a pleasant atmosphere, ideal for those seeking a welcoming setting despite limited gluten-free options.
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Gluten-free options are not marked

2100 Hoone Rd, Koloa, HI 96756, USA
Gluten Free IconAccommodating Gluten-Free
LunchDinnerGrab & GoDeliveryTake AwayOutdoor SeatingKid FriendlyRestaurant
Charming deli-style spot with gluten-free hot dog options served with generous sauces and attentive care.
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2586 Kalākaua Ave, Honolulu, HI 96815, USA
Gluten-free options
BreakfastLunchGrab & GoDeliveryTake AwayPet FriendlyKid FriendlyRestaurant
This cozy cafe offers a welcoming atmosphere with beautiful scenery and a pleasant breeze. Known for its thoughtful gluten-free preparations, the staff ensure safe, clearly marked options and accommodate substitutions, making it a trusted spot for gluten-free dining.
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5460 Koloa Rd C101, Koloa, HI 96756, USA
Gluten Free IconCeliac friendly
Grab & GoFresh Pressed JuiceKnowledgeable StaffDedicated GF Kitchen SpaceSeparate GF MenuTake AwayKid Friendly
This charming spot offers a gluten-free bakery selection alongside fresh, creative raw juices and house-made nut milks crafted from local ingredients. The friendly staff enhance the vibrant, Instagram-worthy atmosphere, making it a great choice for gluten-free visitors seeking quality and variety.
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565 Haleakala Hwy, Kahului, HI 96732, USA
Gluten Free IconAccommodating Gluten-Free
LunchMexicanGrab & GoTacosTake AwayDeliveryKid FriendlyDinner
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4-1586 Kuhio Hwy, Kapaʻa, HI 96746, USA
Gluten-free options
LunchDinnerGrab & GoDeliveryTake AwayPet FriendlyOutdoor SeatingKid Friendly
This spot offers a laid-back, open-air atmosphere with a distinct smoky aroma that enhances the dining experience. The generous portions and friendly service create a welcoming setting ideal for those seeking gluten-free barbecue options near the beach.
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4270 Kilauea Rd, Kilauea, HI 96754, USA
Gluten Free IconCeliac friendly
Grab & GoFresh Pressed JuiceKnowledgeable StaffDedicated GF Kitchen SpaceSeparate GF MenuTake AwayKid Friendly100% GF
This spot offers a fresh, clean ambiance perfect for a post-yoga refresh. Its pretty, sustainable setting complements the experience, making it ideal for those seeking gluten-free and vegan-friendly options in a vibrant, health-focused environment.
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1295 S Beretania St., Honolulu, HI 96814, USA
Gluten-free options
LunchDinnerBurgersGrab & GoDeliveryTake AwayOutdoor SeatingKid Friendly
This intimate spot offers a friendly, open atmosphere perfect for enjoying gluten-free buns and Taro-flavored options. The fast service and locally owned charm enhance the experience, making it a great choice for those seeking gluten-free dining with generous portions.
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788 Kahi Rd, Kapaʻa, HI 96746, USA
Gluten-free options
LunchDinnerBurgersGrab & GoDeliveryTake AwayOutdoor SeatingKid Friendly
This quaint spot features a hidden back patio and cozy garden, creating a sweet and cozy atmosphere ideal for those seeking gluten-free dining. Friendly, quick service complements the setting, making it a great choice for enjoying gluten-free options in a casual, authentic vibe.
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4618 Kilauea Ave, Honolulu, HI 96816, USA
Gluten Free IconAccommodating Gluten-Free
LunchDinnerSandwichesGrab & GoDeliveryTake AwayPet FriendlyOutdoor Seating
This spot offers a welcoming, quality-focused experience with a dine-in area adorned with amazing artwork. Known for being celiac and gluten-free friendly, it provides a clean environment and quick, friendly service ideal for gluten-free diners.
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Parking lot, 98-150 Kaonohi St, Aiea, HI 96701, USA
Gluten-free options
BreakfastLunchDinnerAmericanGrab & GoDeliveryTake AwayKid Friendly
This local burger joint offers a clean, cute atmosphere with attentive measures for gluten-free diners, including separate preparation areas and gluten-free buns that hold up well. It's a trusted spot for celiac customers seeking safe, affordable options.
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4450 Kapolei Pkwy, Kapolei, HI 96707, USA
Gluten-free options
Grab & GoDeliveryTake AwayKid FriendlyRestaurant
This spot is thoughtfully designed for gluten-free diners, offering many gluten-free options and a menu that caters carefully to dietary needs. The quick service and family-friendly atmosphere make it ideal for those seeking safe, delicious meals for all ages.
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14 Ho'okele St, Kahului, HI 96732, USA
Gluten Free IconAccommodating Gluten-Free
BreakfastLunchDinnerGrab & GoDeliveryTake AwayOutdoor SeatingKid Friendly
This spot features a clean, beautifully presented space with vibrant Hawaiian flowers adding a tropical touch. Its careful food preparation ensures gluten-free options are safe, making it a trusted choice for those with celiac disease seeking a worry-free dining experience.
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539 Kailua Rd #101, Kailua, HI 96734, USA
Gluten-free options
LunchDinnerBurgersGrab & GoDeliveryTake AwayPet FriendlyOutdoor Seating
This casual spot features a cute interior and a relaxed atmosphere, making it welcoming for those seeking gluten-free options. The layout encourages a cozy dining experience, with attentive service accommodating gluten-free bun requests seamlessly.
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324 Coral St, Honolulu, HI 96813, USA
Gluten-free options
LunchDinnerGrab & GoDeliveryTake AwayOutdoor SeatingKid FriendlyRestaurant
This spot offers a welcoming atmosphere for gluten-free diners, with knowledgeable staff who guide guests on safe options. The separate gluten-free area ensures a comfortable experience, making it a great choice for those with gluten intolerance seeking a satisfying meal.
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1450 Ala Moana Blvd Ste 3260, Honolulu, HI 96814, USA
Gluten Free IconAccommodating Gluten-Free
BreakfastLunchDinnerGrab & GoDeliveryTake AwayKid Friendly
This fast food spot offers a dedicated fryer for potato chips and gluten-free buns, ensuring a safe dining experience for those with gluten sensitivities. Its strict cross-contamination protocols make it a reliable choice for gluten-free diners seeking quick, flavorful meals.
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59-706 Kamehameha Hwy, Haleiwa, HI 96712, USA
Gluten-free options
LunchDinnerGrab & GoDeliveryTake AwayPet FriendlyOutdoor SeatingKid Friendly
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98-5431 Kapolei Pkwy, Kapolei, HI 96707, USA
Gluten Free IconAccommodating Gluten-Free
LunchDinnerGrab & GoDeliveryTake AwayOutdoor SeatingKid FriendlyRestaurant
This spot features a casual vibe with a modest indoor seating area and umbrella-covered outdoor tables, offering a comfortable setting. The staff are very helpful and friendly, ensuring a welcoming experience for those seeking gluten-free accommodations.
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5460 Koloa Rd, Koloa, HI 96756, USA
Gluten Free Icon100% Dedicated Gluten-Free
Grab & GoFresh Pressed JuiceKnowledgeable StaffDedicated GF Kitchen SpaceSeparate GF Menu100% GF
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Dedicated gluten-free menu

1384 Kahi Rd, Kapaʻa, HI 96746, USA
Gluten Free Icon100% Dedicated Gluten-Free
Grab & GoFresh Pressed JuiceHealth FoodsKnowledgeable StaffDedicated GF Kitchen SpaceSeparate GF Menu100% GF
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Dedicated gluten-free menu

3477 Weliweli Rd, Koloa, HI 96756, USA
Gluten-free options
AsianDinnerGrab & GoLunchTake AwayVegan OptionsVegetarian OptionsDelivery
Cozy food truck with gluten-free options and generous portions of authentic Thai curries.
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3196 Waialae Ave, Honolulu, HI 96816, USA
Gluten-free options
LunchDinnerBrunchVeganAsianGrab & GoDeliveryTake Away
This charming eatery features a warm, thematically cozy décor centered around a living tree, creating an inviting Thai ambiance. The adorable outdoor patio and terrace offer a relaxed, open-air setting ideal for those seeking a gluten-free friendly dining experience.
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1000 Kamehameha Hwy Suite A, Pearl City, HI 96782, USA
Gluten-free options
LunchDinnerSandwichesGrab & GoDeliveryTake AwayPet FriendlyKid Friendly
This lively spot buzzes with positive energy and features a charming outdoor seating area perfect for relaxation. Known for being gluten-free friendly, it offers a welcoming atmosphere where guests can enjoy their experience with confidence.
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3-3343 Kuhio Hwy #7, Lihue, HI 96766, USA
Gluten-free options
LunchGrab & GoDeliveryTake AwayKid FriendlyRestaurant
This spot offers a quick, on-the-go experience with a helpful staff attentive to gluten-free needs. Though no indoor dining is available, the fresh, flavorful offerings and accommodating service make it a very good local poke place for gluten-sensitive guests.
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1824 Oihana St, Wailuku, HI 96793, USA
Gluten-free options
LunchDinnerSandwichesGrab & GoDeliveryTake AwayOutdoor SeatingKid Friendly
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225 Piikea Ave #95, Kihei, HI 96753, USA
Gluten-free options
LunchDinnerGrab & GoDeliveryTake AwayPet FriendlyKid Friendly
This bistro offers a gluten-free friendly environment with a comfortable, air-conditioned space and relaxing music. The thoughtful menu design and friendly atmosphere make it a welcoming spot for those seeking gluten-free dining options.
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3071 3rd St, Kailua, HI 96734, USA
Gluten-free options
BreakfastLunchDinnerSandwichesGrab & GoDeliveryTake AwayOutdoor Seating
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46-023 Kamehameha Hwy, Kaneohe, HI 96744, USA
Gluten-free options
LunchDinnerBurgersGrab & GoDeliveryTake AwayOutdoor SeatingKid Friendly
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66-560 Kamehameha Hwy Ste 1, Haleiwa, HI 96712, USA
Gluten-free options
LunchDinnerMexicanTacosGrab & GoDeliveryTake AwayPet Friendly
This spot offers a laid-back, surf-inspired vibe with walls adorned in beachy decor, creating a relaxed, casual atmosphere ideal for those seeking a gluten-free dining experience. The staff are extremely accommodating, ensuring sanitized prep spaces and new utensils for safe meal preparation.
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93-7007 Mamalahoa Hwy, Captain Cook, HI 96704, USA
Gluten-free options
LunchDinnerGrab & GoDeliveryTake AwayOutdoor SeatingKid Friendly
This roadside stand offers a unique gluten-free and keto option featuring a grilled cheese bun with hot dog and onions. The friendly service and great atmosphere with a beautiful flower garden and free chicken entertainment create an inviting vibe for gluten-free diners.
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1450 Ala Moana Blvd Suite 1081, Honolulu, HI 96814, USA
Gluten-free options
LunchDinnerGrab & GoDeliveryTake AwayKid Friendly
This lively spot captures a bright, relaxed atmosphere with a Hawaiian breeze vibe, making it an inviting place for those seeking gluten-free dining options. The setting complements the safe, flavorful experience enjoyed by many without issues.
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213 Kalanianaole St, Hilo, HI 96720, USA
Gluten-free options
BreakfastLunchDinnerGrab & GoDeliveryTake AwayOutdoor SeatingKid Friendly
Nestled in a beautiful park, this food truck offers a lovely garden seating area that enhances the experience. Known for its dedication to healthy, fresh, organic, and gluten-free options, it provides a welcoming setting for those seeking gluten-free dining in a natural, relaxed atmosphere.
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60 Kihapai St, Kailua, HI 96734, USA
Gluten-free options
BreakfastLunchDinnerBrunchSandwichesGrab & GoDeliveryTake Away
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7192 Kalanianaʻole Hwy E124, Honolulu, HI 96825, USA
Gluten Free IconAccommodating Gluten-Free
LunchDinnerBurgersGrab & GoDeliveryTake AwayPet FriendlyOutdoor Seating
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Gluten-free options are not marked

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