Top 42 Gluten-Free Grab & Go Spots Across Missouri
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Based on 355 recommendations
Last updated: July 19, 2025
Hawaiian Bros Island Grill
101 Armour Rd, North Kansas City, MO 64116, USA
Dairy Free OptionsDeliveryKid FriendlyOpen Late NightLunchAllergen FriendlyOutdoor SeatingTake Away
Almost entirely gluten-free menu ensures a safe and welcoming dining experience for those with gluten sensitivities. Set in a repurposed old car dealership, the spacious interior offers a calm atmosphere where guests can enjoy flavorful Huli Huli chicken and tender pork with pineapple barbecue sauce. The clear gluten-free labeling and attentive service create a trusted spot for gluten-free eaters seeking delicious Hawaiian-inspired fare.
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Unforked
2450 Grand Blvd APT 113, Kansas City, MO 64108, USA
With a dedicated fryer for gluten-free fries and a gluten-free, vegan bun free of dairy, this eatery thoughtfully caters to gluten-free diners. The gluten-free menu offers a variety of tasty options like the Ancient Grain Bowl and Southern Swag taco, all served in a laid-back, trendy vibe that makes dining both comfortable and enjoyable for those with dietary needs.
Gluten-free and egg-free cauliflower crust offers a delicious and safe option for those with gluten sensitivities, crafted in a brick oven that enhances flavor and texture. The stylish interior with exposed concrete and steel creates a modern ambiance, while the visible preparation area adds transparency and trust for allergy-conscious diners. This spot stands out by combining thoughtful dietary accommodations with a casual, inviting setting, making it a confident choice for gluten-free pizza lovers seeking both taste and peace of mind.
With almost everything on the menu gluten-free, this spot is a haven for those seeking safe and delicious gluten-free dining. The creative, generously sized tacos like the Baja fish offer exciting flavors without compromise. The thoughtfully designed menu ensures even picky eaters can enjoy new tastes comfortably, while the casual, friendly vibe and heated patio seating create a welcoming atmosphere for gluten-free guests.
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Eat DuckBill
4501 Manchester Ave, St. Louis, MO 63110, USA
Vegan OptionsAllergen FriendlyDairy Free OptionsDinnerOpen Late NightTake AwayVegetarian OptionsFries
This vibrant spot is a gluten-free haven featuring exceptional gluten-free fried chicken that has been praised as the best across the country, delighting even those with celiac disease. The lively atmosphere, complete with a beautiful mural and a corner bar, creates a fun and accepting vibe perfect for enjoying safe, elevated munchies without worry. The diverse crowd and live jazz enhance the experience, making it a must-visit for anyone seeking safe and delicious gluten-free options in a welcoming setting.
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Jersey Mike's Subs
940 NW Blue Pkwy #101, Lee's Summit, MO 64086, USA
With a completely isolated gluten-free prep area, this sandwich spot ensures a safe and clean environment for those with gluten sensitivities. The wonderful gluten-free options include freshly sliced cold cuts and flavorful subs, allowing guests to enjoy classics like the turkey provolone without worry. The superb customer service and attentive staff go above and beyond to accommodate gluten-free needs, making it a standout choice for celiac-friendly dining.
This spot stands out for its gluten-free friendly options, notably the lettuce-wrapped sandwiches that cater thoughtfully to gluten allergies. Alongside the famously delicious Prime Rib burger, the lettuce wrap adds a healthier twist without sacrificing flavor. The quick service ensures your meal arrives hot and fresh, making it a reliable choice for those seeking gluten-conscious dining with tasty specialty fries and frozen custard treats.
This spot stands out for its clearly labeled gluten-free options and a gluten-free, dairy-free menu that caters thoughtfully to those with allergies. The clean, serene dining room creates a calm atmosphere perfect for enjoying tender, flavorful Hawaiian-style dishes without worry. Guests can indulge in non-dairy, gluten-free soft-serve treats that capture tropical flavors, making it a reliable choice for a safe and delicious gluten-free dining experience.
This cozy burger shack stands out for its careful gluten-free accommodations, offering a gluten-free bun that satisfies dietary needs without sacrificing flavor. The staff's attentiveness ensures cross-contamination is avoided, creating a safe and welcoming environment. Paired with hand-cut fries prepared without seasoning, this spot delivers a delicious gluten-free burger experience in an intimate, nostalgic setting.
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Hawaiian Bros Island Grill
304 SE Missouri 291 Hwy, Lee's Summit, MO 64063, USA
This vibrant eatery stands out for its extensive gluten-free menu, offering dishes like Molokai Chicken and Pacific Island salad that cater thoughtfully to gluten-sensitive diners. The staff's knowledgeable approach to food allergies ensures a safe and welcoming experience, while the fat-free, dairy-free Dole Whip frozen treats provide a delightful, allergen-friendly dessert option. Set in a bright, spacious environment with creative seating and authentic Hawaiian music, it creates an inviting atmosphere where those seeking gluten-free options can enjoy flavorful, carefully prepared meals with confidence.
Known for its amazing, soft gluten-free buns, this casual eatery offers a welcoming, dog-friendly patio that enhances the relaxed dining experience. The gluten-free options are outstanding, with burgers and pulled pork served on buns that are notably soft and not crumbly, making it a top choice for those seeking delicious gluten-free fare in a cool, inviting atmosphere.
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Hawaiian Bros Island Grill
800 NE Coronado Dr, Blue Springs, MO 64014, USA
DeliveryDinnerOpen Late NightLunchAllergen FriendlyTake AwayVegetarian OptionsVegan Options
This bright, clean spot offers a welcoming island-style vibe that makes dining a mini vacation, especially for those seeking carefully handled gluten-free options. The menu features many delicious gluten-free plates, including tender Huli Huli and mildly spicy Kilauea chicken, ensuring a flavorful experience without worry. The staff's attentiveness to avoiding cross-contamination creates a safe and enjoyable atmosphere for guests with gluten sensitivities.
Gluten-free crust options are freshly made in view of guests, ensuring a personalized and safe dining experience for those with sensitivities. The quiet, well-lit atmosphere creates a pleasant setting to enjoy a pizza that is far from ordinary, with unlimited custom toppings allowing for flavorful, tailored meals. This spot stands out by offering dairy-free cheese that rivals traditional textures, making it an excellent choice for gluten-free diners seeking both taste and variety.
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Hawaiian Bros Island Grill
1112 E North Ave, Belton, MO 64012, USA
LunchDinnerGrab & GoDeliveryTake AwayKid Friendly
This vibrant eatery stands out as a gluten-free friendly haven with a wide variety of safe meal options that cater thoughtfully to those with gluten allergies. The fresh, juicy fruit and creamy Dole whips in rotating flavors like pineapple and raspberry offer delightful gluten-free treats. The welcoming atmosphere, filled with good music and cheerful energy, complements the experience, making it a top choice for gluten-free diners seeking flavorful, safe dishes in a clean setting.
For those seeking gluten-free Mexican street food, this spot offers a safe and delicious experience with every dish crafted from scratch to avoid cross-contamination. The vibrant flavors of birria and Al pastor tacos, alongside tamales and quesadillas, come alive in a welcoming atmosphere that feels like home. The creamy green salsa and spicy tomatillo salsa add bold, authentic accents, making it a standout choice for celiac diners craving genuine Mexican tastes without compromise.
Steamed gluten-free buns elevate the burger experience here, offering a rare and delicious option for those with gluten sensitivities. The well-trained staff ensures careful handling of gluten allergies, serving food on separate trays to avoid contamination. This spot combines great-tasting gluten-free options with a clean, inviting atmosphere, making it a standout choice for anyone seeking accommodating and flavorful gluten-free fast food.
This vibrant eatery stands out for its meticulous gluten-free options and a staff deeply knowledgeable about celiac needs, ensuring a safe and flavorful dining experience. The atmosphere buzzes with energy and friendliness, where guests feel respected and accommodated. From corn tortilla alternatives to clear gluten disclosures, the setting fosters confidence and enjoyment for those seeking gluten-free meals without compromise.
This eatery offers a thoughtful gluten-free menu that caters well to those with dietary restrictions, featuring options like a gluten-free bun and hearty bowls with chorizo, bacon, and potatoes. The staff's awareness of gluten allergies ensures careful preparation, making it a reliable choice for gluten-free diners seeking flavorful fast-casual fare. Alongside standout items like loaded fries and cheese curds, the freshness and unique flavors elevate the gluten-free experience in a casual, welcoming setting.
This spot is a standout for those seeking gluten-free dining with its individually wrapped gluten-free buns, ensuring safe and accessible options. The soft, flavorful gluten-free buns make many menu items approachable, letting guests enjoy hot, tasty sandwiches without compromise. The clean, welcoming atmosphere and consistently excellent service enhance the experience, making it a top choice for those with gluten sensitivities.
Offering gluten-free buns that are moist and satisfying, this fast food spot stands out as a rare haven for those with celiac disease or gluten sensitivities. The careful attention to gluten-free options ensures diners can enjoy a variety of burgers, including a large triple burger and a walleye fish sandwich, without compromise. The welcoming atmosphere and knowledgeable, attentive staff enhance the experience, making it a top choice for gluten-free fast food lovers seeking both flavor and safety.
Offering exceptional gluten-free buns that allow those with dietary restrictions to enjoy a true burger experience, this spot features thick, meaty cod fillets and fresh, customizable mushroom Swiss burgers. The welcoming atmosphere and hand-mixed ice cream desserts provide a rich, indulgent finish, making it a standout choice for gluten-free diners seeking both quality and taste.
This lively spot stands out for its exceptional gluten-free bun, widely praised as the best around, making it a top choice for those with gluten sensitivities. The simple yet satisfying flavors of their roast beef and hot ham and cheese sandwiches are enhanced by sauces like Ajou or horseradish, all served in a setting that caters thoughtfully to gluten-free diners seeking both taste and care.
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Jersey Mike's Subs
17273 Chesterfield Airport Rd, Chesterfield, MO 63005, USA
This sandwich shop stands out for its dedicated gluten-free setup that minimizes cross-contact, making it a reliable choice for those with gluten allergies. Featuring Udi’s gluten-free bread, the sandwiches are crafted with fresh, generous toppings like the gluten-free Philly Cheese Steak, prepared visibly and quickly. While the bread can be a bit dry, simple toasting enhances its texture, ensuring a satisfying experience without compromise.
Full-size gluten-free bread that tastes like the real thing sets this spot apart, making it a haven for those with gluten sensitivities. The careful protection against cross contamination ensures a safe and satisfying experience. Combined with freshly sliced ingredients and a variety of subs, this place offers an awesome, pleasant atmosphere where gluten-free diners can truly enjoy their meal without compromise.
This spot stands out for its gluten-free buns and fries, thoughtfully catering to those with gluten allergies without compromising on taste. The tender, juicy roast beef piled high on a perfectly toasted bun creates a satisfying experience, while the friendly and helpful atmosphere ensures all dietary needs are met with care. The warm, beefy richness of the au jus dip complements the sandwich, making it a top choice for gluten-free diners seeking both flavor and comfort.
This bustling spot is a haven for those seeking delicious gluten-free buns that are nearly identical to the regular ones, making it a standout choice for gluten-intolerant diners. The gluten-free options are thoughtfully prepared, ensuring safety and taste without compromise. Complemented by crispy fries and sweet shakes, the inviting outdoor seating creates a comfortable atmosphere perfect for enjoying a satisfying meal free from gluten concerns.
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Lion's Choice - Hanley Road
1605 S Hanley Rd, St. Louis, MO 63144, USA
LunchAllergen FriendlyBread ItemsSandwichesFriesDessertsKid FriendlyGrab & Go
This spot stands out for its dedicated fryer for French fries, ensuring a safe and crispy option for gluten-free diners. The gluten-free buns come individually packaged to prevent cross-contamination, allowing guests to enjoy the signature roast beef sandwiches with confidence. Large, fresh salads add variety, and the careful sandwich assembly with fixings in sealed containers enhances the gluten-free experience in a remodeled, welcoming setting.
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MOD Pizza
15809 Fountain Plaza Dr, Ellisville, MO 63011, USA
Gluten-free pizza crusts here are a standout, offering one of the best gluten-free options available with a unique, fire-cooked texture that sets it apart. The generous variety of toppings allows for a fully personalized pizza experience, catering thoughtfully to those with gluten sensitivities. The friendly, fast-paced environment enhances the enjoyment of allergy-friendly, dairy-free, and vegan choices, making it a welcoming spot for diners seeking safe and delicious gluten-free meals.
This deli stands out for its thoughtful gluten-free options, offering sandwiches made with care on gluten-free bread that cater to those with celiac disease or gluten allergies. The staff's diligent safety precautions, including cleaning the grill and changing gloves, ensure a safe and comfortable experience. Despite a busy atmosphere, the fast-paced service maintains quality, delivering delicious, jumbo subs that make gluten-free dining both accessible and enjoyable in a setting buzzing with upbeat energy.
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Jersey Mike's Subs
1101 Grindstone Pkwy Suite 105, Columbia, MO 65201, USA
This sandwich shop excels in catering to gluten-free diners with dedicated preparation areas and gluten-free buns and desserts that deliver exceptional taste. The staff's attentive allergy accommodations ensure a safe and satisfying experience, while the generous toppings and authentic sandwich options shine in a friendly, energetic atmosphere.
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Culver’s
1905 W Kansas St, Liberty, Missouri, United States
This fast-food spot is a haven for those seeking gluten-free options, featuring gluten-free buns that are both tasteful and perfectly complement their flavorful burgers. The clean environment and attentive service create a safe and welcoming atmosphere for gluten-sensitive diners, while the crinkle cut fries and signature chicken tenders offer satisfying accompaniments. The experience is rounded out by a creamy frozen custard, making it a standout choice for those prioritizing gluten-free dining without sacrificing flavor or quality.
This eatery shines for those seeking gluten-free options, featuring an excellent gluten-free bun that complements their signature roast beef sandwiches. The fresh, made-to-order approach ensures a satisfying experience for gluten-sensitive diners, making it a standout choice for those prioritizing gluten-free fast food.
Thoughtfully crafted gluten-free options make this eatery a standout choice for those with celiac disease or gluten sensitivity. The menu features a variety of vegan and gluten-free dishes, including filling bowls that cater to diverse dietary needs. Attentive measures to prevent cross-contamination ensure a safe and accommodating dining experience for gluten-allergic guests.
This eatery stands out as a gluten-free haven with its delicious Barbacoa Burrito Bowls crafted to be both gluten and dairy free. The generous portions ensure a hearty meal, while the staff's meticulous allergy protocols provide confidence and safety for those with gluten intolerance. The fresh, unprocessed ingredients and attentive service make it an excellent choice for anyone seeking a safe and tasty gluten-free dining experience.
This spot is a standout for those seeking gluten-free dining with its Udi's gluten-free buns and a variety of burger options including beef, chicken, turkey, and vegan. The menu thoughtfully extends gluten-free choices to fries, sauces, and toppings, ensuring a safe and flavorful experience. Its clean facilities and quick service complement the delicious, well-prepared meals, making it an excellent choice for gluten-sensitive diners looking for a satisfying burger in a convenient setting.
With a clean, spacious interior and a fully stocked salsa and condiment bar, this spot offers a variety of gluten-free options thoughtfully integrated into a fresh, healthy menu. The High Protein Bowl with Gluten Free Peanut sauce stands out as a tasty, wholesome choice, complemented by vegan and gluten-free sauces that cater well to diverse dietary needs. The clean and modern atmosphere enhances the dining experience for those seeking gluten-free meals in a quick, inviting setting.
This fast-food spot is a standout choice for those seeking gluten-free options, featuring a gluten-free bun that is consistent across all locations. Alongside the perfectly seasoned Northwoods Walleye Fish and top-notch onion rings, the menu offers plenty of choices for gluten-free family members, making it a thoughtful destination for diverse dietary needs. The amazing french fries complement the experience, providing satisfying flavors even for those who typically avoid crinkle-cut fries.
This cozy spot stands out for its gluten-free hot dog bun that many find tastier than typical gluten-free bread, making it a rare gem for those seeking gluten-free options. The inventive menu includes gluten-free and vegetarian choices, ensuring fresh, tasty, and delicious meals. The playful Star Wars-themed decor and lively jukebox create a welcoming atmosphere that complements the dining experience, especially for guests mindful of gluten.
This cozy spot stands out for its exceptional gluten-free buns, praised as the best in town, making it a haven for those with celiac disease or gluten sensitivities. The juicy, tender burgers paired with these buns create a satisfying, inclusive dining experience. The quaint, intimate sitting area complements the heartfelt atmosphere, ensuring guests feel comfortable and cared for while enjoying their meal.
Gluten-free crust options and dairy-free cheese make this vibrant spot a standout for those seeking delicious, customizable pizzas without gluten. The wood-fired, thin crust pizzas offer a satisfying texture and flavor, while the welcoming atmosphere invites guests to explore over 40 toppings freely. This place ensures that everyone, including gluten-sensitive diners, can enjoy a fun and positive pizza experience tailored to their dietary needs.
This spot is a standout for those seeking gluten-free dining options, featuring gluten-free buns carefully handled to maintain their texture and warmth. The experience is enhanced by the thoughtful separation of fries and attentive service that respects gluten intolerances, making it a reliable choice for gluten-sensitive guests. The variety and taste of gluten-free burgers here impress, offering a satisfying alternative without compromising flavor or quality.
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Lion's Choice - O'Fallon MO
8710 Veterans Memorial Pkwy, O'Fallon, MO 63366, USA
Offering easy gluten-free options with careful preparation, this spot ensures a safe dining experience for those with gluten allergies. The staff's attention to detail, such as changing gloves during preparation, highlights their commitment to accommodating dietary needs. While the sandwiches require some assembly, the availability of gluten-free buns and ingredients allows guests to enjoy familiar flavors without health concerns in a welcoming atmosphere.
This sub shop excels in catering to gluten-free diners with carefully cleaned equipment ensuring safety and delicious gluten-free sub buns that hold up well. The Gluten Free buffalo chicken sandwich stands out, offering a flavorful and satisfying option within a menu known for quality ingredients and memorable flavors like the Big Kahuna and #8 sub club.
This vibrant eatery is a standout choice for those seeking gluten-free dining with confidence. Featuring a gluten-free bun option alongside fresh toppings at a DIY condiments bar, it caters thoughtfully to dietary needs, making it rare to find a place where those with celiac can enjoy a soft bun on their burger. The lively, music-themed atmosphere and playful games add to a fun, inclusive experience for all guests.
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Lion's Choice - Creve Coeur
12010 Olive Blvd, Creve Coeur, MO 63141, USA
DeliveryTake AwayBread ItemsDedicated GF FryerRestaurantLunchDinnerOpen Late
This spot stands out for its gluten-free options, including a gluten-free chicken sandwich served on buns that hold together well, making it a reliable choice for those avoiding gluten. The clean and inviting atmosphere complements the hearty meals, while the natural cut fries add a satisfying side, appreciated by many families. Its reputation as a hometown favorite adds to the welcoming vibe for gluten-sensitive diners seeking familiar comfort food.
Gluten-free buns here provide a rare chance to enjoy classic burgers without compromise, making it a standout for those with celiac disease. The fresh, made-to-order food and well-organized preparation ensure a safe, welcoming environment. Coupled with rich, creamy frozen custard, this spot offers a comforting, inclusive dining experience that feels like home.
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Noodles and Company
1784 Clarkson Rd, Chesterfield, MO 63017, USA
LunchDinnerDeliveryTake AwayOutdoor SeatingKid FriendlyRestaurantGrab & Go
This spot stands out for its gluten-free friendly menu, offering dishes like the shrimp scampi zoodle that cater thoughtfully to gluten-sensitive diners. The ability to heavily modify meals ensures a personalized, flavorful experience, while the presence of super amazing tofu and diverse vegetarian options enriches the variety. The nostalgic interior and Coca Cola freestyle machine add a comforting backdrop to a meal that balances taste and dietary needs with ease.
This spot is a standout for those seeking tasty gluten-free options with generous portion sizes. The flavorful Fajita and Power Bowls, along with the Caesar wrap enhanced with chicken and sauce, offer nutritious, filling meals that cater well to gluten-free diets. Its convenient setting makes it a reliable choice for quick, wholesome dining experiences.
This welcoming spot offers gluten-free, fluffy buns that are individually wrapped, ensuring a safe and enjoyable experience for those with gluten intolerance. The wide variety of menu options, including pork chops, roast beef, and fish, complements the gluten-free choices. The friendly and inclusive atmosphere, enhanced by complimentary coffee from a mobile cart and well-curated music at the perfect volume, makes it a standout destination for gluten-free diners seeking both quality and comfort.
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Smoothie King
Kansas City Int'l Airport (MCI), 1 Kansas City Blvd, Kansas City, MO 64153, USA