Top 10 Gluten-Free Grab & Go Spots to Discover in Spring

Your curated guide to gluten-free dining options, with detailed reviews and recommendations for safe celiac-friendly meals.

Hat Creek Burger Company

8215 Louetta Rd, Spring, TX 77379, USA
Gluten Free IconCeliac friendly
Dedicated GF MenuDedicated GF Kitchen SpaceDedicated GF FryerCiderFriesDinnerBrunchLunchBreakfastGF Options Marked on MenuKnowledgeable StaffAllergen FriendlyDairy Free OptionsVegetarian OptionsVegan OptionsAmericanBurgersBread ItemsOutdoor SeatingKid FriendlyTake AwayPet FriendlyDeliveryGrab & GoRestaurant
A family-friendly spot featuring a fun playground and plenty of seating options, perfect for a relaxed meal out with kids.

People are saying
View more
Kim Hock
Kim Hock
All of their sides are gluten-free, their chicken tenders are gluten-free, queso and chips are gluten-free. Also, the gluten-free bun for the hamburger is pretty good.

Menu
View menu
Gluten-free options are marked

Tarka Indian Kitchen

2168 Spring Stuebner Rd, Spring, TX 77389, USA
Gluten Free IconAccommodating Gluten-Free
LunchDinnerGF Options Marked on MenuKnowledgeable StaffVegetarian OptionsAllergen FriendlyVegan OptionsIndianKid FriendlyTake AwayDeliveryGrab & GoPet FriendlyOutdoor SeatingRestaurantDedicated GF Fryer
Expect deliciously crafted dishes that impress even those new to Indian cuisine, with a menu that highlights special dietary options.

People are saying
View more
Bob Barney
Bob Barney
Really great Food. Was never a huge Indian cuisine fan, but this place has changed that. The availability of Gluten free dishes was excellent, as my wife is highly allergic to gluten. Definately recommend.

Menu
View menu
Gluten-free options are marked

Pepperoni's - Birnham Woods

3235 Riley Fuzzel Rd, Spring, TX 77386, USA
Gluten Free IconAccommodating Gluten-Free
LunchDinnerPizzaGrab & GoDeliveryTake AwayKid FriendlyRestaurant

People are saying
View more
Aimee Checketts
Aimee Checketts
We tried Pepperoni's for the first time tonight and enjoyed it very much! The Greek Salad was delicious and the Italiano Texano on gluten free crust was very good as well. We will be returning!

Menu
View menu

Smashburger

225 Cypresswood Dr, Spring, TX 77388, USA
Gluten Free IconAccommodating Gluten-Free
BreakfastLunchDinnerBurgersGrab & GoDeliveryTake AwayPet FriendlyOutdoor SeatingKid FriendlyRestaurant
Expect a place that nails your custom orders every time, serving up mouthwatering eats that are perfectly cooked and ready to go.

People are saying
View more
Tania F
Tania F
We had a special order. Modifications sick as gluten free buns and other things. They prepared it just like it was supposed to be. It was waiting for us when we got there and all wrapped up and ready to go. Food was great. Well cooked and prepared. Perfect.

Menu
View menu

OMG! BURGER

8854 Spring Cypress Rd, Spring, TX 77379, USA
Gluten-free options
LunchDinnerBurgersDeliveryTake AwayKid FriendlyGrab & GoVegetarianRestaurant
A go-to for tasty burgers with unique options and a varied menu, making it a hit for regular cravings.

People are saying
View more
Victoria Stuart
Victoria Stuart
Placed a to-go order for a gluten free burger without cheese and asked Marvin if the sauce they put on the burger had any dairy in it because I have an allergy to dairy. He stated that it had Mayo in it (which is dairy free) but he did not mention that they buttered the buns, which I found out the hard way…I do realize that people are human and make mistakes, but I don’t appreciate his attitude and how he had scolded me for “not telling him about my allergy” when I did tell him when I had initially placed the order. Now it is time for me to suffer for his mistake and worship the toilet god.

Menu
View menu

Pepperoni's - 2920

5200 Farm to Market 2920, Spring, TX 77388, USA
Gluten-free options
LunchDinnerPizzaGrab & GoDeliveryTake AwayKid FriendlyRestaurant
A spot known for its legendary pizza, lightning-fast prep, and fresh ingredients, with a sweet owner who's always ready with a recommendation.

People are saying
View more
Delfin Weis
Delfin Weis
Legendary pizza and the classic gluten-free crust is amazingly good. The wings are solid go to items. Lightning fast prep and fresh as can be! Love this place.

Menu
View menu

Nutri Do Healthy Food Spring

22936 Kuykendahl Rd, Spring, TX 77389, USA
Gluten Free IconAccommodating Gluten-Free
BreakfastBrunchDeliveryTake AwayPet FriendlyKid FriendlyLunchDinnerCafeGrab & Go
Discover a gem with high-protein, no-sugar treats and delightful smoothies, perfect for those looking for tasty, mindful indulgences.

People are saying
View more
Leonardo Revuelta
Leonardo Revuelta
Just tasted one of their protein based gluten free sugar-free Cheese Cake Brownies. It was delicious, and guilt-free! 😋

Menu
View menu

Subway

230 Cypresswood Dr, Spring, TX 77388, USA
Gluten-free options
BreakfastLunchDinnerSandwichesGrab & GoDeliveryTake AwayKid FriendlyBread ItemsRestaurant

People are saying
View more
Meg mcbee
Meg mcbee
I always get the chopped salad. They are decent with accommodations for food allergies such as Gluten or Celiac. This place is always willing to change their gloves, and make sure the food prep area is clean.

Menu
View menu

Chick-fil-A

3195 Riley Fuzzel Rd, Spring, TX 77386, USA
Gluten-free options
BreakfastLunchDinnerGrab & GoDeliveryTake AwayPet FriendlyOutdoor SeatingKid Friendly

People are saying
View more
Nika
Nika
Too cold for those accompanying children who are playing in the playroom. For us adults sitting there it gets chilly , they should crank down the AC, I bring an extra layer now that I know. Other than that, decent fast food and good table service. Bathrooms are clean. They carry gluten-free buns and you can request your fries to be cooked longer for crispiness

Menu
View menu

Jimmy John's

6011 Farm to Market 2920, Spring, TX 77379, USA
Gluten-free options
LunchDinnerSandwichesGrab & GoDeliveryTake AwayKid FriendlyBread Items

People are saying
View more
Andrea Christian
Andrea Christian
I love Jimmy Johns. They are very gluten free friendly. My husband and I will go place our order and we explain to them that I have Celiacs' Disease. They will use new utensils, wipe down the prep area and counters, and change their gloves. Then they will make an unwich, a lettuce wrap, from any of the sandwiches on the menu. This place is our goto when we travel. Two thumbs up. Plus I have never gotten sick. I recommend this place to everyone from regular people to gluten free to low carbers.

Menu
View menu

© 2025 Atly - Your Local Guide to Gluten-Free Dining