Top 33 Gluten-Free Indian Spots to Explore in Connecticut

Dj Syd

Food was amazing! Man helped daughter select some gluten free bread so we have to wait for her bread. Then drive back to hotel and food was still hot and soooooo yummy. Only downside is with prices I'd like to dine in. Take out I expect to be a Little less. Being Albanian we just put it all on table in hotel and ate. But could be difficult if someone couldn't. Man working was a wonderful person. Flavors were amazing. The best meal I had during this trip to CT!

Sourya Yallapragada

The food is aromatic, and the spices in the dishes come together so well, it reminds me of home. The menu is very clean and easy to follow, with a whole lot of clearly labelled vegetarian sections that have the vegan, and gluten-free labels. 5 stars The service is amazing and my dude Ganesh at the front desk is very friendly. 5 stars Sadly, I've never dined here to give an unbiased rating of the atmosphere, but I will come do so soon.

Winston Trope

Excellent menu with a wide selection of options including gluten free and vegan. The cocktails are awesome too, it's a great place to grab a quick drink, a quick bite, or to eat and chat for a long time

Violet Moonwater

The best Indian food restaurant in the US. It is like home cooking, visiting my relatives in India. But right down the street! Great selection. High quality ingredients. Great for gluten allergies. Very nice atmosphere. Friendly local owners.

Sophie F

I have had both good & bad experiences here. Some things are definitely GF but the menu isn't marked & language barriers make communication difficult. Love the food but risky for people with allergies.

Michele Bassett

Awesome food. I got take out and will be back for more. Gluten-free and vegan dishes are clearly labeled on the menu which is a huge plus!

Garrett Bates

Excellent experience! Super helpful in guiding our gluten free guests through the buffet! Wonderful food! Incredible hot naan served at the table. Highly recommend!

Chuck Hermann

Extensive gluten free menu. New owner/chef (Raj) is out and about in the dining room meeting new customers as orders allow. Very friendly and enthusiastic about the business. Had the chicken pakora and the golden fried prawns. Prawns we're cooked, but tender - perfect! And the chicken was moist. Both dishes were delicious. Ordered chicken Tikka masala (my usual go to at an Indian restaurant) and the mango chicken (hot). The Tikka was a bit sweet for my taste and the flavor leaned a bit toward molasses for some reason, but it was still very good. The mango chicken was about a 6/10 on the heat scale, even though I ordered it hot, so I wouldn't be afraid to order the mild or medium. The flavor was delicious, though. Will be coming back to try other dishes in the future.

Daniella Fiorilli

Absolutely amazing food! My family loved everything! They offer many choices, including corn roti for those that are gluten free.

Sai Chauhan

Spectacular food and service! Every dish we are was delicious and flavorful -- each tasted very distinct, which is a depressingly rare trait in Indian restaurants in America. Highly recommend the baby eggplant curry in particular, but I don't think you could go wrong with anything! The waiter and chef were also extremely friendly and helpful. They went out of their way to meet our dietary restrictions -- gluten free and dairy free -- even making us a fresh batch of rice and letting us take it all home with us afterwards :) We will be back very frequently... this is a gem of a restaurant!

Matt Vilanova

Phenomenal drinks - Amazing food - Friendly staff This is a go-to spot for my wife and I, she’s got celiac, and to know there’s a place where she can eat almost anything in the menu is awesome - especially because everything is absolutely delicious

Lilly Sellati

The lunch buffet has very high quality food with at least half a dozen gluten free options. The food is on the spicier side if you have a pepper sensitivity (like I do). There are milder options available to order from the menu, though it's more expensive. My favorite meal here is chicken tikka masala, paneer sag, and kheer with chai tea!

Emily Jorge

The staff at this restaurant are very kind, attentive, and knowledgeable. Great food and atmosphere. Great for people who have a gluten allergy as they are knowledgeable on that as well.

Michael Liedke

Good for vegans/vegetarians/ gluten allergy/sensitivity

Dr Shankari

Never thought of such pleasureful experience when stepped in Spice Venue for dinner. All the dishes we ordered were delightful, bursting with flavor and freshness. We chose for Chicken Tikka Masala, Gobi 65, Butter Naan and Gulab Jamun, all of which were generously portioned and arrived on table impeccably flavourful, fresh and warm. They offer ample gluten-free and vegetarian choices. We'll surely return for more!

Melina

Tried to get into this place last Friday and the wait was too long with our toddler. However, we went back this Thursday and it did not disappoint! Best Indian food I have had around here, everything was delicious (masala fries, chicken tikka masala, chicken vindaloo & naan). Their menu is labeled for allergies which I appreciated as someone with Celiac. Place is beautiful inside, the staff was super friendly and even the children’s highchair was nicer than the norm. 10/10 will be back and would recommend!

Juana Washington

We ate here a few months ago and loved it. Just had dinner again, and really enjoyed it. The food was great. They have a nice selection of northern and southern dishes and some street cart items. The service was polite and reasonably attentive. And, they have many items that are gluten free, and the waiter was able to help with identifying them. Definitely going back. It’s ok if you don’t know the menu. Simply close your eyes and point on any dish. You will love it. Oh don’t forget the bread!!!

Karen Hanna

I ordered for a large group event at Connecticut College and it went so well. The staff was very easy to communicate with and expertly created a menu for our 14 person lunch with vegan and gluten free options within our budget. Everyone loved it. Highly recommend!

Melly G

Food is delicious! Menu has gluten-free and vegan options. My husband ordered the Chicken Chittinad with garlic naan and roti. My dish was the Aloo Capsicum Masala which is vegan and gluten free. Owners and chef and very friendly and kind🤗You wont be disappointed!

Diana Garbera

We had a lovely family dinner at Kamana last night. I had never eaten there before, but chose it because I needed to accommodate gluten free and vegan diets. Kamana did not disappoint! The food was delicious and there were numerous options that met everyone's dietary restrictions. The service was amazing. Our table of 8 was attended to with patience and great care. The servings were generous and the prices reasonable. I highly recommend Kamana. Delicious Indian food. Perfect for vegan, dairy free and gluten free diets.

Daniel Brinsmade (Danny B)

I liked it better when it was India palace and traditional tandoori food. The naan came out last?!The pakoras and samosas were fried and, burnt, deep fried and likely frozen to start. Really not authentic at all. They don't even give you the chutney and dips with stuff. Horrible service, no knowledge of what is actually vegan or gluten free, they told my aunt, who has a severe allergy, that whole wheat roti was gluten free. Also the roti was indistinguishable from the naan, it just didn't have gi on it... Worst place to take a date or to bring family. Lack of real options. Main plates even seemed like they were pure made and warmed up. Severly overpriced and packed to the gills with little space between tables. I got ill after eating there too, probably because it was so packed and the food was so grimey.

tejinder kumar

Amazing Indian restaurant. Has a variety of dishes. All the dishes are gluten free which is great. The owners are absolutely fantastic and super friendly. Highly recommend!

Phyllis Winkler

Many people think Indian food is all too spicy and is all very curry forward. Not true at all! If you're looking for authentic South Indian, high quality meals, this is the place. Food and service are superior in every way. The staff will help you select choices and spice levels to suit your likes and needs. Having special dietary needs met is quite easy here. I am gluten free and pesacaterian and find fining here not only easy but delicious! While the space lends itself easily to a quiet, romantic dinner, it can also accommodate a larger party or just a fun meal with a few friends.

david gecinceis

Love this place, food is great and reasonably priced. Lots of.classic and originally inspired dishes. Only thing I would want to see improved is labeling on the menu of what the gluten free options are to help make more informed selections when ordering. Will totally eat here again, the food is amazing

Gregory Grigoriou

Had a recent lunch buffet here. Staff, owner, music and food was so charming and memorable. Food was good but some of the meats a touch on the dry side. Would definitely go back. Solid vegetarian and gluten free options here as well.

Kaitlyn Boorin

We had a great time at Darbar’s new location in Branford. They had so many gluten free options for us to try including gluten free Indian pizza! Staff was knowledgeable about gluten, dairy and nut allergies. The Gobi 65 is an all time favorite and we can’t wait to go back.

Matthew Conroy

Delicious food and excellent service! We ordered from India Raj for our annual staff party for the second time this year. My team especially appreciated the good variety of gluten free and vegetarian options available. Would highly recommend!

Rissa Moore

Good food, good service, wait staff was very accommodating to my friend who has gluten allergy and is veagan.

Kyle Pasciutti

Delicious food, and everything is marked with vegetarian and gluten free indicators which was incredibly helpful for our group. Service was impeccable, and the dishes were just mouthwateringly good 😋

Betty Chang-Twillie

I love the food here. I wish the food can be labeled with Gluten Free and Vegetarian, then we would come more often.

Thrive Movement Studio

So good. Dosas are amazing but heads up- not gluten free!

Mike Ruef

Friendly staff made sure our food was prepared gluten free and dairy free. And delicious thank you!

Tim Lim

Food was really good! Tasted very authentic and flavorful. They were able to confirm the chicken korma was gluten free so my wife could order that just fine. It is a neat location on a hill next to the river. Definitely a yummy little hole in the wall place. The staff were very friendly. The only reason i gave it a 4 instead of a 5 was that the waiters could have been a little more attentive with checking in since we had to flag down waiters a few different times since no one came back to our table to check in or refill water. Definitely going back though, because the food was great and we had a nice time.