Top 8 Gluten-Free Indian Spots to Experience in Hawaii

Your curated guide to gluten-free dining options, with detailed reviews and recommendations for safe celiac-friendly meals.

Café Des Amis

42 Baldwin Ave, Paia, HI 96779, USA
Gluten Free IconAccommodating Gluten-Free
BreakfastLunchDinnerBrunchMediterraneanDeliveryTake AwayOutdoor SeatingKid FriendlyIndianRestaurant
A charming spot with a beautiful garden patio, offering a diverse menu and unique crepe options perfect for a cozy meal in Paia.

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Pat V
Pat V
The food here was quite good. The squash curry I had was creamy and complex. My companion said the pulled pork crepe with goat cheese with excellent. It was also gluten-free which was a bonus. This was a stop on the way to the airport and time was tight. The service seemed a little slow but probably would not have been an issue if there were not time constraints. As it was when the food arrived to go boxes needed to be immediately requested. The food was eaten at the airport but the quality did not seem to suffer.

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Ganesh Dosa

315 Uluniu St #103, Kailua, HI 96734, USA
Gluten Free Icon100% Dedicated Gluten-Free
Vegan OptionsAllergen FriendlyBrunchCoffeeDairy Free OptionsDinnerIndianKid FriendlyLunchTake AwayVegetarian OptionsWaffles / CrepesDessertsBreakfastDeliveryOutdoor Seating100% GF
Discover a vibrant spot with unique dishes and a cozy ambiance, perfect for any dietary preference, making it a must-visit in Kailua!

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Kitty C
Kitty C
Tasty food, large portions, 100% gluten free!

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Dedicated gluten-free menu

Cafe Turmeric

5-5100 Kuhio Hwy, Hanalei, HI 96714, USA
Gluten Free IconAccommodating Gluten-Free
Vegan OptionsDinnerIndianKid FriendlyOutdoor SeatingTake AwayVegetarian OptionsKnowledgeable StaffLunch
Unforgettable flavors shine through in the amazing curries, offering delightful options for everyone with generous portions and a vibrant atmosphere.

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Donald Ward
Donald Ward
We had the Coconut Shrimp Curry and the Fish Curry, both of which were excellent. The hummus naan was also delicious, and it was a generous portion size. Both curries were gluten-free, but unfortunately the rumors about gluten-free naan are false. Overall, the food was awesome and the staff was friendly. Thank you!

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MONSOON BAR & GRILL

760 S Kihei Rd, Kihei, HI 96753, USA
Gluten Free IconAccommodating Gluten-Free
BreakfastLunchDinnerBrunchDeliveryTake AwayKid FriendlyIndian
Enjoy stunning ocean views while savoring delicious dishes in a beautiful setting that leaves diners eager to return.

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Brian Johnson
Brian Johnson
Walked in, sat window side(they recommended reserving at least a day before as it is uncommon to get a window as a walk in) servers were friendly and prompt. Our toddler smashed the chicken padukas and lamb samosas, then fell asleep. Wife is gluten free and ordered the bread option and was pleased. The chicken tandoor and fish koorma were both great. Topping it off with specialized cocktails had us leaving full and happy we went in for dinner. We will be back next trip

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Namaste Indian Food

4-1638 Kuhio Hwy, Kapaʻa, HI 96746, USA
Gluten-free options
LunchDinnerDeliveryTake AwayOutdoor SeatingKid FriendlyIndian
This vibrant food truck serves up authentic dishes with bold flavors, generous portions, and a relaxed beach vibe that’s hard to beat.

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Jan P
Jan P
Food truck With a variety of food that includes gluten free and vegan, But clearly, if anybody read his menu items, he serves lamb, chicken, dairy and fish as well. Pretty hard to rate the atmosphere as five star. I had the spinach and cheese dish and it was excellent and a huge serving that could’ve served two for $20. If people want to complain about the price. they should ask first since prices weren’t listed. Authentic and I was asked if I would like low, medium or high heat and I had medium and it was good and spicy. If you don’t like hot food, then best you order low heat/spice.

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yak and yeti Indian restaurant

1881 S Kihei Rd, Kihei, HI 96753, USA
Gluten-free options
LunchDinnerDeliveryTake AwayOutdoor SeatingKid FriendlyIndianRestaurant

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Sue
Sue
Great food, if you need gluten free and or not spicy still great flavors

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Kamana Kitchen

75-5770 Ali‘i Dr #2-3, Kailua-Kona, HI 96740, USA
Gluten-free options
LunchDinnerVeganDeliveryTake AwayOutdoor SeatingKid FriendlyIndianVegetarian
Experience breathtaking views while enjoying a diverse menu packed with flavorful dishes and unique options for everyone.

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Chrysalis Aerial Academy
Chrysalis Aerial Academy
This was my favorite meal all week. I tried malai kofta for the first time and it was outrageously delicious. I also got a Masala chai (not too sweet which I prefer) and cheese nann and both were amazing. Loved the view too, we watched dolphins swim by from our table. Great spot! There is something for anyone who enjoys spices. Lots of vegan, vegetarian and gluten free options on the menu but also plenty of meat too. Would highly recommend.

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Himalayan Kitchen

1450 Ala Moana Blvd Suite 1251, Honolulu, HI 96814, USA
Gluten-free options
LunchDinnerDeliveryTake AwayOutdoor SeatingKid FriendlyIndian
A cozy spot with a hot vibe, offering a flexible menu that caters to various tastes while delivering top-notch service.

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Danielle M
Danielle M
Great food and the service were incredible. Loved how adaptable the menu was considering my family and me have food restrictions (vegan and gluten-free). Seating was limited, and it was pretty toasty there while also eating a hot meal, but where the atmosphere lacked, the delicious food and 5-star service made up for it.

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