Top 50 Gluten-Free Italian Havens to Explore in Umbria

Piazza Monaldeschi, 18, 05018 Orvieto TR, Italy
Gluten Free IconCeliac friendly
LunchDinnerOpen LateItalianDeliveryPet FriendlyOutdoor SeatingKid Friendly
This intimate, rustic spot offers a family atmosphere with tasteful furnishings and a covered, relaxing outdoor seating area. Certified for gluten-free dining, it provides a warm, welcoming ambiance and attentive, friendly service ideal for those seeking a safe and enjoyable gluten-free experience.
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Via delle Scalette, 1, 06059 Todi PG, Italy
Gluten Free IconCeliac friendly
LunchDinnerOpen LateItalianDeliveryTake AwayPet FriendlyOutdoor Seating
This restaurant is a gluten-free haven with a panoramic terrace offering spectacular views. The vaulted ceilings and exposed stone walls create a charming ambiance, while the attentive staff ensures a welcoming experience for those with gluten intolerance.
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Via S. Gregorio, 1, 06081 Assisi PG, Italy
Gluten Free IconCeliac friendly
LunchDinnerOpen LateItalianDeliveryTake AwayPet FriendlyKid Friendly
Set within a historic 1st-century building with ancient walls and vaults, this restaurant offers a medieval-style ambiance enhanced by a natural cave setting and multiple levels. The staff is knowledgeable and attentive, ensuring a comfortable experience for gluten-free diners in this beautiful, characteristic location.
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Piazza Don Giovanni Minzoni, 1-3, Via Antonio Gramsci, 24, 06034 Foligno PG, Italy
Gluten Free IconCeliac friendly
LunchDinnerOpen LateItalianDeliveryTake AwayOutdoor SeatingKid Friendly
Nestled in a quiet historic square with shaded outdoor seating beside a charming turtle fountain, this modern, welcoming restaurant is exceptional for celiacs. The friendly, competent staff ensure a comfortable experience, making it a top choice for those seeking gluten-free dining.
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Via Bartolo, 32, 06123 Perugia PG, Italy
Gluten Free IconCeliac friendly
LunchDinnerOpen LateItalianDeliveryTake AwayRestaurant
Nestled down illuminated stairs in an ancient building, this elegant spot offers a welcoming, intimate atmosphere with meticulous attention to detail. The staff's exquisite service and attentiveness to gluten-free needs make it ideal for those seeking a safe, enjoyable gluten-free dining experience.
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Via della Pallotta, 18, 06126 Perugia PG, Italy
Gluten Free IconCeliac friendly
BreakfastLunchDinnerOpen LateItalianGrab & GoDeliveryTake Away
This venue offers a welcoming, family-friendly atmosphere with fresh, modern decor and well-spaced tables across two distinct rooms. The certified gluten-free options are supported by attentive, knowledgeable service ensuring a safe and pleasant dining experience for those with gluten sensitivities.
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Via dei Priori, 78, 06123 Perugia PG, Italy
Gluten Free IconCeliac friendly
Outdoor SeatingKid FriendlyDinnerPastaItalianVegetarian OptionsLunchOpen Late
Nestled underground with medieval stone walls and a rustic, cave-like atmosphere, this intimate trattoria is highly accommodating for gluten-free diets, offering an almost entirely gluten-free menu. The welcoming ambiance and attentive service create a refined, memorable dining experience for those with gluten sensitivities.
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Via Amilcare Ponchielli, 6, 06073 Corciano PG, Italy
Gluten Free IconCeliac friendly
LunchPizzaAllergen FriendlyDinnerKid FriendlyOpen Late NightTake AwayVegetarian Options
This modern, vintage-styled spot features a refined, welcoming atmosphere with green accents, creating a comfortable, family-friendly vibe. Recognized for safety and quality, it offers top-notch gluten-free options with attentive, friendly service ensuring an optimal dining experience.
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Via Giuseppe Garibaldi, 20, 05018 Orvieto TR, Italy
Gluten Free IconCeliac friendly
ItalianDinnerPet FriendlyKid FriendlyOpen Late NightLunchOutdoor SeatingDesserts
This bistro offers a modern, welcoming environment enriched by local artworks, with elegant indoor spaces and a comfortable outdoor terrace. The staff is attentive and knowledgeable, ensuring a comfortable experience for gluten-free diners with a wide choice of dishes tailored for celiac needs.
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Via Vittorio Emanuele, 93, 06061 Castiglione del Lago PG, Italy
Gluten Free IconCeliac friendly
BreakfastLunchDinnerOpen LateItalianDeliveryTake AwayPet Friendly
Set in a historic 18th-century building with large brick vaults and a beautiful outdoor terrace overlooking the lake, this restaurant offers a welcoming atmosphere and attentive service. It is notable for its AIC-certified gluten-free menu, catering thoughtfully to guests with celiac disease.
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Via Roma, 18, 06043 Cascia PG, Italy
Gluten Free IconCeliac friendly
LunchDinnerOpen LateItalianDeliveryTake AwayPet FriendlyOutdoor Seating
This rustic trattoria offers a welcoming, lively atmosphere with exceptional service that makes guests feel truly at ease. It is highly recommended for celiacs, featuring a wide variety of well-cooked gluten-free dishes and a special charm that invites repeat visits.
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Via S. Rufino, 39, 06081 Assisi PG, Italy
Gluten Free IconAccommodating Gluten-Free
ItalianPizzaDinnerOpen Late NightLunchOutdoor SeatingTake AwayVegetarian Options
Nestled between medieval stone walls, this restaurant offers a unique atmosphere blending ancient charm with modern touches. The intimate outdoor alley seating and warm, welcoming setting create a perfect environment for guests seeking gluten-free dining with attentive, thoughtful service.
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Via della Viola, 18, 06122 Perugia PG, Italy
Gluten Free IconCeliac friendly
LunchDinnerOpen LateItalianDeliveryKid FriendlyRestaurant
Charming tavern with AIC certification and a wide gluten-free menu, offering rustic, tasty dishes in a cozy setting.
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Via Repubblica, 41, 06024 Gubbio PG, Italy
Gluten Free IconCeliac friendly
PizzaDinnerItalianKid FriendlyOpen Late NightLunchOutdoor SeatingDesserts
Set within large fourteenth-century vaulted halls, this cozy family restaurant offers a beautiful covered garden terrace with a raised view over historic rooftops. Known for its excellent gluten-free options, it provides a welcoming atmosphere with helpful, friendly staff attentive to celiac diners' needs.
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Piazza del Comune, 14, 06036 Montefalco PG, Italy
Gluten Free IconAccommodating Gluten-Free
BreakfastLunchDinnerOpen LateItalianDeliveryPet FriendlyOutdoor Seating
Nestled in an adorable medieval square, this refined venue offers a gluten-free paradise with fresh homemade pasta and an extensive menu where almost everything, including desserts and bread, is gluten-free. The attentive, knowledgeable staff ensure a welcoming, safe dining experience.
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Viale Cesare Battisti, 106, 05100 Terni TR, Italy
Gluten Free IconCeliac friendly
LunchDinnerOpen LateItalianPizzaTake AwayOutdoor SeatingKid Friendly
This rustic eatery offers a magical ambiance with greenery and relaxing lighting, creating a welcoming space. The friendly, attentive staff ensure a comfortable experience, making it an excellent solution for gluten-free dining with an extensive, carefully curated menu.
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Via Ritorta, 7, 06069 Tuoro Sul Trasimeno PG, Italy
Gluten Free IconAccommodating Gluten-Free
LunchDinnerOpen LateItalianDeliveryTake AwayPet FriendlyOutdoor Seating
This intimate, small eatery offers a warm, relaxed atmosphere with a beautiful terrace under a pergola surrounded by plants. Guests appreciate the quiet, courteous service and the staff's sensitivity and professionalism, making it ideal for those seeking a gluten-free dining experience with attentive care.
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Piazza del Comune, 43, 06081 Assisi PG, Italy
Gluten Free IconCeliac friendly
LunchDinnerBrunchOpen LateItalianMediterraneanDeliveryKid Friendly
Nestled in charming medieval streets, this small, intimate spot offers a warm, retro atmosphere enhanced by original paintings. The casual, relaxed ambiance and attentive, friendly service create a welcoming setting ideal for those seeking gluten-free dining with great care and hospitality.
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Via Strada Statale Valnerina, 46, 05100 Terni TR, Italy
Gluten Free IconCeliac friendly
LunchDinnerItalianDeliveryPet FriendlyOutdoor SeatingKid FriendlyRestaurant
Nestled near cascading waterfalls, this intimate spot offers a wonderful and welcoming environment surrounded by lush nature. The informal but elegant atmosphere and attentive, knowledgeable staff create a comforting setting ideal for guests with gluten sensitivities.
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Borgo S. Pietro, 18/b, 06081 Assisi PG, Italy
Gluten Free IconAccommodating Gluten-Free
ItalianDairy Free OptionsDinnerLunchTake AwayVegan OptionsVegetarian OptionsPasta
Nestled along ancient city walls, this intimate tavern offers a quiet atmosphere ideal for gluten-free diners. With an AIC-registered gluten-free menu and attentive, professional staff, it ensures a genuine, inclusive dining experience in a charming Umbrian setting.
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Via Meggiana, 23, 06046 Norcia PG, Italy
Gluten Free IconAccommodating Gluten-Free
LunchDinnerOpen LateItalianDeliveryPet FriendlyOutdoor SeatingKid Friendly
This cozy, rustic spot buzzes with youthful energy and offers a welcoming atmosphere for gluten-free diners. The attentive staff, many with celiac experience, ensure a safe and thoughtful dining environment. Located outside the city center, it provides an optimal experience for those with gluten sensitivities.
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Via Antonio Gramsci, 201, 06073 Corciano PG, Italy
Gluten Free IconAccommodating Gluten-Free
LunchDinnerOpen LateItalianDeliveryTake AwayPet FriendlyOutdoor Seating
Set within a huge, well-maintained garden and park, this spacious restaurant offers a welcoming yet lively atmosphere with unique spaces like a glass attic room. The large playground for children and friendly service make it ideal for gluten-free diners seeking comfort and care.
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G483+72 Citerna, Province of Perugia, Italy
Gluten Free IconAccommodating Gluten-Free
LunchDinnerOpen LateItalianPizzaTake AwayPet FriendlyOutdoor Seating
This spacious restaurant features a splendid summer terrace with panoramic views of the Tiber Valley, creating a serene and welcoming atmosphere. The attentive, courteous staff ensure a top-notch experience for guests with celiac disease, making it ideal for gluten-free dining.
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via alfieri, 12, 06046 Norcia PG, Italy
Gluten Free IconAccommodating Gluten-Free
BreakfastLunchDinnerOpen LateItalianDeliveryTake AwayOutdoor Seating
Set in a quiet, nature-surrounded environment, this elegant and spacious restaurant offers a welcoming, family-friendly atmosphere with attentive, kind service. The classy location and thoughtful accommodations make it an excellent choice for gluten-free dining without surcharge.
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Via Perugia, 18, 05017 Monteleone d'Orvieto TR, Italy
Gluten Free IconAccommodating Gluten-Free
LunchDinnerOpen LateItalianDeliveryTake AwayPet FriendlyOutdoor Seating
Nestled in a rustic farmhouse with original cotto ceilings and stone walls, this charming spot offers a welcoming, intimate atmosphere perfect for gluten-free diners. The AIC certified establishment ensures a safe and delightful experience, complemented by a characteristic and well-looked-after environment.
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Via del Carmine, 1, 06122 Perugia PG, Italy
Gluten Free IconCeliac friendly
DinnerOpen LateItalianDeliveryPet FriendlyOutdoor SeatingKid FriendlyLunch
This intimate spot feels like a friend's cozy living room, with books, wines, and antique touches creating a warm ambiance. The beautiful setting and attentive, knowledgeable staff make it an ideal choice for those seeking a gluten-free dining experience in a welcoming atmosphere.
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Via Beniamino Ubaldi, 7, 06024 Gubbio PG, Italy
Gluten Free IconAccommodating Gluten-Free
LunchDinnerOpen LateItalianGrab & GoDeliveryTake AwayPet Friendly
Set in a renovated railway station, this cozy spot features large tables ideal for groups and a welcoming atmosphere. Known for being an AIC certified, gluten-free friendly place, it offers fast, friendly service and a wide choice of gluten-free dishes, making it a reliable option for celiacs.
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Via dei Cartari, 4, 05018 Orvieto TR, Italy
Gluten Free IconAccommodating Gluten-Free
LunchDinnerOpen LateItalianDeliveryTake AwayPet FriendlyOutdoor Seating
Nestled in a quiet pedestrian square, this elegant basement restaurant offers a welcoming, intimate atmosphere with well-furnished interiors and outdoor tables. It is known for its excellent gluten-free options and friendly, fast service, making it a standout choice for gluten-free dining.
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Corso Giuseppe Garibaldi, 11, 06123 Perugia PG, Italy
Gluten Free IconAccommodating Gluten-Free
LunchDinnerItalianDeliveryTake AwayKid Friendly
This intimate, two-level eatery offers a rustic and welcoming atmosphere reminiscent of an ancient trattoria. Known for its careful gluten-free accommodations and generous portions, it provides a pleasant dining experience with a fixed, daily-changing menu tailored to dietary needs.
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Via Alcide De Gasperi, 1, 06081 Santa Maria degli Angeli PG, Italy
Gluten Free IconAccommodating Gluten-Free
LunchDinnerOpen LateItalianDeliveryTake AwayOutdoor SeatingKid Friendly
This charming spot offers a warm, welcoming atmosphere with a typical Umbrian ambiance that immediately puts you at ease. The staff is courteous and well-trained, ensuring attentive service. The restaurant is well prepared for gluten-free options, making it a beautiful and safe choice for those with celiac disease.
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G5GW+CQ Fiumicello, Province of Perugia, Italy
Gluten Free IconAccommodating Gluten-Free
DinnerOpen LateItalianPizzaTake AwayPet FriendlyOutdoor SeatingKid Friendly
This welcoming spot is ideal for gluten-free dining, offering a vast, varied menu with excellent gluten-free pizzas baked in a dedicated hot oven. Guests enjoy a cozy, spacious outdoor setting and attentive, kind service, making it perfect for friends and family.
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Piazza del Comune, 14, 06081 Assisi PG, Italy
Gluten Free IconAccommodating Gluten-Free
LunchDinnerOpen LateItalianDeliveryPet FriendlyKid Friendly
Passing under an ancient archway, this elegant trattoria offers a warm, peaceful atmosphere with a quiet environment ideal for those seeking a gluten-free dining experience. The attentive staff ensures careful accommodation for gluten sensitivities, enhancing comfort and enjoyment.
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Piazza del Comune, 40, 06081 Assisi PG, Italy
Gluten Free IconAccommodating Gluten-Free
LunchDinnerOpen LateItalianDeliveryTake AwayPet FriendlyOutdoor Seating
Charming trattoria with gluten-free options clearly marked and a welcoming atmosphere on a lively terrace.
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Via del Porto, 27, 05100 Piediluco TR, Italy
Gluten Free IconAccommodating Gluten-Free
LunchDinnerOpen LateItalianDeliveryTake AwayPet FriendlyKid Friendly
This intimate trattoria offers a strategic panoramic location near a lake and waterfalls, creating a peaceful oasis ideal for those seeking gluten-free dining. The attentive staff ensures a welcoming, family-friendly atmosphere with impeccable service focused on gluten-free needs.
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Via Luca Signorelli, 5, 05018 Orvieto TR, Italy
Gluten Free IconAccommodating Gluten-Free
LunchDinnerOpen LateItalianDeliveryTake AwayPet FriendlyKid Friendly
Immaculate trattoria with excellent gluten-free menu and attentive, knowledgeable staff near the Duomo.
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Via Glovanni Ansidei, 6, 06024 Gubbio PG, Italy
Gluten Free IconCeliac friendly
LunchDinnerOpen LateItalianDeliveryTake AwayOutdoor SeatingKid Friendly
Set within historic stone walls and adorned with beautiful ceramics, this spacious venue offers a refined, welcoming atmosphere ideal for gluten-free diners. The staff is scrupulous in accommodating gluten-free needs, ensuring a comfortable and attentive dining experience.
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Corso Giuseppe Garibaldi, 58, 06049 Spoleto PG, Italy
Gluten Free IconAccommodating Gluten-Free
LunchDinnerOpen LateItalianDeliveryTake AwayOutdoor SeatingKid Friendly
This elegant yet informal spot offers a welcoming, spacious atmosphere with attentive, knowledgeable staff who ensure a relaxing experience for gluten-free diners. Its careful preparation and wide gluten-free options make it ideal for those with celiac needs.
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Via Lombrici, 2, 06046 Norcia PG, Italy
Gluten Free IconAccommodating Gluten-Free
LunchDinnerOpen LateItalianDeliveryTake AwayPet FriendlyOutdoor Seating
This elegant, minimalist space offers a welcoming atmosphere with well-spaced tables creating a quiet, refined setting. The friendly ambiance and knowledgeable staff ensure a warm, inclusive experience ideal for those seeking gluten-free dining options.
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Via Augusto Ciuffelli, 33, 06059 Todi PG, Italy
Gluten Free IconAccommodating Gluten-Free
LunchDinnerOpen LateItalianDeliveryTake AwayPet FriendlyOutdoor Seating
This intimate, rustic spot offers a beautiful, welcoming atmosphere perfect for those with gluten sensitivities. The friendly, knowledgeable staff provide thoughtful, honest recommendations, ensuring a comfortable and safe dining experience for celiac guests.
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Via Dante Alighieri, 12, 06073 Mantignana PG, Italy
Gluten Free IconAccommodating Gluten-Free
LunchDinnerOpen LateItalianTake AwayOutdoor SeatingKid FriendlyDelivery
Nestled in a tranquil medieval village, this quaint restaurant offers a welcoming atmosphere with a refined yet unpretentious setting. The staff is attentive and knowledgeable, ensuring a seamless gluten-free dining experience with homemade gluten-free bread and a fully translatable menu for celiacs.
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Str. delle Vene, 5, 06042 Campello Sul Clitunno PG, Italy
Gluten Free IconAccommodating Gluten-Free
LunchDinnerOpen LateItalianDeliveryTake AwayPet FriendlyOutdoor Seating
Set near the magical Clitunno spring, this elegant spot offers a quiet, welcoming atmosphere with a small outdoor terrace perfect for a serene dining experience. The attentive, gluten-free aware staff ensure a comfortable and elegant, quiet environment ideal for those with gluten sensitivities.
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Borgo XX Giugno, 56, 06121 Perugia PG, Italy
Gluten Free IconAccommodating Gluten-Free
LunchDinnerOpen LateItalianDeliveryTake AwayRestaurant
This modern, welcoming spot features a cozy, artful ambiance with elegant table settings and comfortable armchairs. The attentive, kind service is particularly accommodating to gluten-free dietary needs, ensuring a refined and inclusive dining experience.
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FG8V+W4 Gubbio, Province of Perugia, Italy
Gluten Free IconAccommodating Gluten-Free
LunchDinnerOpen LateItalianDeliveryTake AwayPet FriendlyOutdoor Seating
Set amidst lush greenery, this rustic yet charming spot offers a relaxed vibe with latent professionalism. It stands out for its dedicated gluten-free options, including fresh pasta and crescia, ensuring celiacs can fully enjoy the authentic, home-cooked experience.
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Via dell Arco dei Priori, 4, 06081 Assisi PG, Italy
Gluten-free options
LunchDinnerOpen LateItalianDeliveryKid FriendlyRestaurant
Set within ancient Roman ruins with stone vaults and a 1st century cistern, this elegant restaurant offers a rustic yet refined atmosphere. The courteous staff provide excellent service with special attention to gluten-free needs, ensuring a welcoming and safe dining experience.
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P.za Dante Alighieri, 5, 06081 Santa Maria degli Angeli PG, Italy
Gluten-free options
LunchDinnerOpen LateItalianDeliveryTake AwayPet FriendlyOutdoor Seating
This charming spot offers a refined and personalized environment with a welcoming atmosphere enhanced by exquisitely courteous staff. Thoughtful touches like a souvenir upon farewell make the experience truly memorable for gluten-free diners.
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LOC ULIANO, 06016 San Giustino PG, Italy
Gluten-free options
LunchDinnerOpen LateItalianDeliveryTake AwayPet FriendlyOutdoor Seating
Modern restaurant with guaranteed gluten-free dishes and a beautiful open area for celiac-friendly dining.
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Via di Piazza del Popolo, 9, 05018 Orvieto TR, Italy
Gluten-free options
LunchDinnerItalianDeliveryTake AwayOutdoor SeatingKid FriendlyRestaurant
Set in a tranquil location, this restaurant offers a relaxed, elegant vibe with a breathtaking garden and sunny enclosed terrace. The attentive, warm service and thoughtful attention to gluten-free needs make it a standout choice for those seeking excellent gluten-free dining options.
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Via Giuseppe Garibaldi, 6, 05018 Orvieto TR, Italy
Gluten-free options
LunchDinnerOpen LateItalianDeliveryOutdoor SeatingKid Friendly
This unpretentious spot offers a calm, family-oriented ambiance with well-kept simple tables and a pleasant hum of quiet conversation. The attentive, professional service and detailed allergen guide make it an excellent choice for gluten-free diners seeking a safe, welcoming environment.
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Viale Patrono d'Italia, 29, 06081 Santa Maria degli Angeli PG, Italy
Gluten-free options
BreakfastLunchDinnerOpen LateItalianDeliveryTake AwayPet Friendly
This charming inn offers a sentimental atmosphere reminiscent of authentic Italian dining with characteristic rooms and an air-conditioned innermost room ensuring comfort. The friendly staff provide attentive service, making it a welcoming spot for those seeking gluten-free dining options.
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Via Flaminia Ternana, 659, 05035 Narni TR, Italy
Gluten-free options
LunchDinnerOpen LateItalianDeliveryTake AwayPet FriendlyOutdoor Seating
Nestled in a renovated farmhouse with panoramic views, this cozy and tastefully furnished spot offers a warm, inviting atmosphere ideal for gluten-free diners. The friendly, knowledgeable staff ensure a safe, attentive experience, making it highly recommended for those with celiac disease.
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