Top 35 Gluten-Free Spots to Explore in Chuo City

Japan, 〒104-0061 Tokyo, Chuo City, Ginza, 8-chōme−15−2 パークビル 2階
Gluten Free Icon100% Dedicated Gluten-Free
DeliveryLunchDinnerOpen Late100% GF
This intimate, second-floor dining spot offers a front-row view of the chef expertly preparing dishes in a small, beautiful, and exclusive setting. The atmosphere is warm and perfect for those seeking a gluten-free dining experience with attentive care to allergies.

People are saying
View more
Lillian Johnson
Lillian Johnson
Holy cow!! What an incredible meal. To be anywhere in the world, let alone Japan, and have an entirely gluten free meal is a real treat. I can’t even eat like this in the massive American city where I live. This was dreamy. Incredible food and service in an intimate and comfortable space. Very affordable for what you get. 1,000,000/10!!!!

Menu
View menu
Dedicated gluten-free menu

2-chōme-1-1 Nihonbashimuromachi, Chuo City, Tokyo 103-8328, Japan
Unverified
Unverified

People are saying
View more
Jacqueline Crouch
Jacqueline Crouch

Menu
View menu

Japan, 〒103-0027 Tokyo, Chuo City, Nihonbashi, 2-chōme−5−1 髙島屋S.C.新館 3階
Gluten Free IconAccommodating Gluten-Free
DeliveryKid FriendlyLunchDinnerBrunch
This stylish cafe offers a refined, calm atmosphere with spacious marble seating and tables spaced far apart, creating an elegant indoor setting ideal for those seeking a gluten-free dining experience. The ambiance supports a relaxed, enjoyable time for all guests.

People are saying
View more
mik rasni
mik rasni
You should definitely try the cream puffs at this shop! They are superb. The dough is gluten-free and moist, the cream has a rich milk flavor, and the chocolate is not too sweet with a strong cocoa flavor. The custard cream is also delicious. The angel shrimp burger had a soft bun and was very delicious. The exquisite royal milk tea had a sweet cream on top that matched well with the strong black tea. The tea leaves have the distinctive scent of Earl Grey. The rich milk tea was delicious. I heard from people around me that the pancakes, Monti Cristo, and parfaits were also delicious! It's a very charming shop.

Menu
View menu

Japan, 〒104-0045 Tokyo, Chuo City, Tsukiji, 4-chōme−9−1 OTビル 1F
Gluten Free IconAccommodating Gluten-Free
Take AwayPet FriendlyAccomodatingDesserts
This small café offers a quiet, relaxing atmosphere perfect for enjoying gluten-free treats. Its cozy, air-conditioned setting provides a peaceful retreat from the bustling market, making it an ideal spot to savor gluten-free Milano cheesecakes known for their light texture and rich flavor.

People are saying
View more
Filippo Montalti
Filippo Montalti
As soon as we arrived at the fish market, we stopped at this pastry shop and tasted some sweets, even gluten-free ones, we liked them a lot. Gluten-free they have cheesecake and ice cream with Macha while for those who were not celiac they have cream puffs that are delicious so we recommend it for everyone.

Menu
View menu

Japan, 〒104-0061 Tokyo, Chuo City, Ginza, 6-chōme−10−1 GINZA SIX B2F
Gluten Free IconAccommodating Gluten-Free
Take AwayBreakfastAccomodatingBakery
This bakery offers a cozy rooftop space perfect for relaxed enjoyment. Its limited, intimate setting on the second basement floor creates a quiet atmosphere ideal for savoring gluten-free treats. The ambiance complements the soft yet crunchy textures of their specialty gluten-free breads.

People are saying
View more
林玉彰
林玉彰
The French bakery at Ginza No. 6 has a variety of items, with a delicate texture and strong gluten. The chewing process is a little laborious, but the aftertaste is fragrant and long-lasting. I don’t know how long I haven’t eaten such delicious bread. Although there were a lot of people queuing up at the checkout, the cashier was very systematic and quickly digested the flow of people without waiting for a long time.

Menu
View menu

Japan, 〒103-0027 Tokyo, Chuo City, Nihonbashi, 3-chōme−1−3 日本橋さくらビル 1F
Gluten Free IconAccommodating Gluten-Free
Kid FriendlyLunchTake AwayDinnerBreakfast
Just a short walk from Tokyo Station, this cozy cafe offers specialty coffee and a chill vibe, perfect for a quick break or catching up on work.

People are saying
View more
I “さんぽ”
I “さんぽ”
I was curious about this shop! There are six types of lightly roasted beans, and you can check out the smell and choose your favorite! I chose iced coffee. It had a good balance of sourness, refreshing aroma, and sweetness. The matcha donuts were vegan and gluten-free. They were filling and delicious!! There were a lot of tourists, and the shop was bright and had a nice atmosphere. I want to go again!!

Menu
View menu
Gluten-free options are marked

3-14 Nihonbashiyokoyamachō, Chuo City, Tokyo 103-0003, Japan
Gluten Free IconAccommodating Gluten-Free
DeliveryKid FriendlyLunchTake AwayDinner
Set within a hostel-like space, this café offers a cozy, stylish atmosphere with warm woody interiors and soft music. Its seating includes intimate tables and comfy sofas with power outlets, creating a relaxing environment ideal for enjoying gluten-free treats in comfort.

People are saying
View more
工藤拓
工藤拓
I went there on a weekday during the day. The only desserts were gluten-free muffins. The drinks were average. The atmosphere was nice and relaxing.

Menu
View menu

Japan, 〒104-0061 Tokyo, Chuo City, Ginza, 5-chōme−10−9 銀座YKビル B1F
Gluten Free IconAccommodating Gluten-Free
DeliveryKid FriendlyLunchTake AwayDinner
This lively basement spot offers a boisterous atmosphere with various seating options, including counter seats to watch chefs grill. It's known for being accommodating to gluten-free diets, providing a welcoming and enjoyable experience for those with dietary restrictions.

People are saying
View more
Aster Peng
Aster Peng
I stumbled upon this place accidentally, and was pleasantly surprised. I have been eating at all these other Japanese omakase restaurants that were very serious and quiet, so having an experience at a lively and boisterous place was a welcome change! The food was good and service was quick, would definitely come again. I am pescatarian and gluten-free, and I was able to order things I can eat.

Menu
View menu
Gluten-free options are not marked

4-chōme-12-1 Ginza, Chuo City, Tokyo 104-0061, Japan
Gluten Free IconAccommodating Gluten-Free
DeliveryKid FriendlyLunchTake AwayDinner
This intimate, multi-story spot offers a calm, stylish atmosphere with serene music and tasteful decor, creating a cozy setting ideal for gluten-free dining. Its carefully considered menu caters thoughtfully to gluten-free needs, ensuring a unique and welcoming experience.

People are saying
View more
Phoebe L
Phoebe L
I only had time for the banana cake but it was just delicious. Gf heaven. came perfectly presented warm mmmm so good

Menu
View menu

704, 3-chōme-11-5 Nihonbashihonchō, Chuo City, Tokyo 103-0023, Japan
Gluten Free IconAccommodating Gluten-Free
DeliveryLunchTake AwayDinnerAccomodating
Stepping inside reveals a bright, minimal vibe with ornamental plants and exposed concrete, creating a relaxing atmosphere that feels like a happy, foreign land. This spot is suitable for celiacs, offering a safe and enjoyable environment for gluten-free diners.

People are saying
View more
Kurt Goff
Kurt Goff

Menu
View menu

Japan, 〒104-0061 Tokyo, Chuo City, Ginza, 5-chōme−2−1 東急プラザ銀座 10階
Gluten Free IconAccommodating Gluten-Free
DeliveryLunchDinnerAccomodatingCafe
Perched on the 10th floor with an atrium ceiling and large parasols, this café offers a bright, elegant atmosphere perfect for those seeking gluten-free options. Its carefully curated organic setting and sporty memorabilia create a unique, welcoming space for health-conscious guests.

People are saying
View more
Ramon Smith
Ramon Smith

Menu
View menu

Japan, 〒104-0045 Tokyo, Chuo City, Tsukiji, 4-chōme−12−2 ライオンズマンション東銀座
Gluten Free IconAccommodating Gluten-Free
AccomodatingCafe
This charming spot offers a friendly approach to dietary needs with gluten-free options and soy and oat milk available. Its quiet back street location near a bustling market creates a welcoming, peaceful atmosphere perfect for a relaxing break.

People are saying
View more
Anthony Acosta
Anthony Acosta

Menu
View menu

2-chōme-9-12 Nihonbashiningyōchō, Chuo City, Tokyo 103-0013, Japan
Unverified
DeliveryLunchTake AwayDinnerUnverified
Step into a calm, traditional Japanese space with tatami mats, bamboo raft ceilings, and shoji windows evoking a refined Meiji-era atmosphere. The private rooms offer an intimate setting ideal for a serene gluten-free dining experience, enhanced by the restaurant's elegant and tranquil ambiance.

People are saying
View more
Gladys Johnson
Gladys Johnson

Menu
View menu

Japan, 〒104-0061 Tokyo, Chuo City, Ginza, 5-chōme−1 先 GINZA FIVE
Gluten Free IconAccommodating Gluten-Free
DeliveryLunchTake AwayBreakfastBrunch

People are saying
View more
Elizabeth Davidson
Elizabeth Davidson

Menu
View menu

Japan, 〒104-0028 Tokyo, Chuo City, Yaesu, 2-chōme−2−1 東京ミッドタウン八重洲地下 1階
Gluten Free IconAccommodating Gluten-Free
DeliveryKid FriendlyLunchTake AwayDinner

People are saying
View more
Dan Roach
Dan Roach

Menu
View menu

4-chōme-14-19 Tsukiji, Chuo City, Tokyo 104-0045, Japan
Unverified
DeliveryKid FriendlyLunchTake AwayDinner

People are saying
View more
Ralph Beauregard
Ralph Beauregard

Menu
View menu

Japan, 〒104-0061 Tokyo, Chuo City, Ginza, 8-chōme−2−1 ニッタビル B1F
Unverified
DeliveryLunchTake AwayDinnerUnverified
Nestled below street level with a spiral staircase entrance, this stylish Italian eatery offers a spacious, high-ceilinged interior and a lively open kitchen. Known as a hidden gem for gluten-free pasta, it provides a friendly, attentive staff who manage dietary needs with care, creating a welcoming atmosphere for gluten-free diners.

People are saying
View more
Benjamin Cawdery
Benjamin Cawdery
They have gluten free pasta here! And it was incredible. So was the service, all the staff were so friendly and helpful. It’s hard to find, you have to enter the building and go down the stairs but it’s a hidden gem. Definitely recommend here, even if you aren’t gluten free!

Menu
View menu

Japan, 〒104-0061 Tokyo, Chuo City, Ginza, 8-chōme−2−13 J, 1階
Unverified
DeliveryLunchTake AwayDinnerUnverified
In a tiny, cozy setting, this restaurant offers a quiet and unpretentious atmosphere ideal for those seeking a gluten-free dining experience. The staff is knowledgeable about celiac disease, providing gluten-free soy sauce and attentive service to ensure safety and comfort.

People are saying
View more
Fabio Vicini
Fabio Vicini
Nice place with a cozy atmosphere. They have gluten free soy sauce and they can understand your request for gluten free. However, you need to check with the chef the food when it comes to your table to guarantee there is no gluten by mistake.

Menu
View menu

GINZA SIX 6F, 6-chōme-10-1 Ginza, Chuo City, Tokyo 104-0061, Japan
Unverified
DeliveryLunchDinnerUnverifiedBrunch
This casual spot features a relaxed atmosphere with spacious seating, ideal for those seeking gluten-free options. The adjoining grocery section offers a wide selection of organic, additive-free gluten-free items, ensuring a fresh and safe experience for gluten-sensitive guests.

People are saying
View more
Karen Johnson
Karen Johnson

Menu
View menu

Kus日本橋浜町ビル 1階, 1 Chome-1-3 Nihonbashihamacho, Chuo City, Japan
Unverified
DeliveryKid FriendlyLunchDinnerUnverified

People are saying
View more
Daniel Williams
Daniel Williams

Menu
View menu

Japan, 〒104-0045 Tokyo, Chuo City, Tsukiji, 4-chōme−10−16 四丁目町会ビル 1F
Unverified
DeliveryLunchTake AwayDinnerUnverified

People are saying
View more
Elizabeth Mercer
Elizabeth Mercer

Menu
View menu

Japan, 〒103-0012 Tokyo, Chuo City, Nihonbashihoridomechō, 2-chōme−1−3 ハイツ日本橋 1F
Unverified
DeliveryLunchTake AwayDinnerUnverified

People are saying
View more
Gary Medina
Gary Medina

Menu
View menu

5 Chome-9-13 Ginza, Chuo City, Japan
Unverified
DeliveryUnverifiedBar

People are saying
View more
Janie Cho
Janie Cho

Menu
View menu

Japan, 〒104-0061 Tokyo, Chuo City, Ginza, 6-chōme−10−1 GINZA SIX B2
Unverified
UnverifiedDesserts
Cozy basement shop offering gluten-free baked confections like almond flour bowlo with cranberries in collectible beakers.

People are saying
View more
Dorothy Brannon
Dorothy Brannon

Menu
View menu

Japan, 〒104-0061 Tokyo, Chuo City, Ginza, 3-chōme−9−4 第一文成ビル 1F
Unverified

People are saying
View more
Guy Lev Ran
Guy Lev Ran

Menu
View menu

Japan, 〒104-0061 Tokyo, Chuo City, Ginza, 3-chōme−8−15 銀座中央ビル 1F
Unverified
DeliveryKid FriendlyLunchDinnerUnverified

People are saying
View more
John Kuehner
John Kuehner

Menu
View menu

Japan, 〒104-0061 Tokyo, Chuo City, Ginza, 5-chōme−11−13 幸田ビル 3F
Unverified
DeliveryTake AwayDinnerUnverifiedRestaurant

People are saying
View more
Julius Cuellar
Julius Cuellar

Menu
View menu

Tsukiji, 4 Chome−7−5 築地Kyビル 1F, Chuo City, Japan
Unverified
DeliveryLunchUnverifiedAsian

People are saying
View more
Jean Bischoff
Jean Bischoff

Menu
View menu

4-chōme-9-7 Tsukiji, Chuo City, Tokyo 104-0045, Japan
Unverified
DeliveryLunchTake AwayUnverifiedRestaurant

People are saying
View more
Albert Flanigan
Albert Flanigan

Menu
View menu

Japan, 〒104-0045 Tokyo, Chuo City, Tsukiji, 4-chōme−16 および6丁目一部
Unverified
Unverified

People are saying
View more
Jessica Lebovits, RD, CDN
Jessica Lebovits, RD, CDN

Menu
View menu

4-chōme-10-10 Tsukiji, Chuo City, Tokyo 104-0045, Japan
Unverified
DeliveryTake AwayUnverified

People are saying
View more
Eva Hahn
Eva Hahn

Menu
View menu

Japan, 〒103-0027 Tokyo, Chuo City, Nihonbashi, 3-chōme−7−7 小村ビル 1F・B1F
Unverified
DeliveryKid FriendlyLunchTake AwayDinner

People are saying
View more
Meta Sexton
Meta Sexton

Menu
View menu

Japan, 〒104-0061 Tokyo, Chuo City, Ginza, 5-chōme−8−1 Ginza Place, 7F
Unverified
DeliveryLunchDinnerUnverifiedOutdoor Seating

People are saying
View more
Christie Resnick
Christie Resnick

Menu
View menu

Japan, 〒104-0061 Tokyo, Chuo City, Ginza, 2-chōme−8−13 東京エディション銀座 14階
Unverified
DeliveryKid FriendlyLunchDinnerUnverified

People are saying
View more
Charlotte Harton
Charlotte Harton

Menu
View menu

Ginza, 5 Chome−8−9 Bino Ginza, 3F, Chuo City, Japan
Unverified
DeliveryKid FriendlyLunchDinnerUnverified

People are saying
View more
Nickolas Bell
Nickolas Bell

Menu
View menu

© 2025 Atly - Your Local Guide to Gluten-Free Dining