Top 50 Gluten-Free Lunch Spots Across New South Wales

Helena Tilialo

90% of menu is GF

R W

Fantastic gluten free pear and almond tart.

Sarah Friggieri

🌟 G L U T E N - F R E E C A F É 🌟 When the quiche is so good, you don’t even need to open the salsa 🤤

Laura Ryan

100% GF

Rachael Lawrence

Love Stingrays! They are THE destination stop for any coeliac. My only wish is for the chips to be crispier.

Teigen Liu

Really like this place, very polite, good menu, relaxed and comfortable

Peta Gava

Recently changed names to “Feeling Chipper” but still 100% Gluten Free and fabulous!

Bella Wu

cute Japanese gluten free cafe Loved their vege tempura noodles! Really fresh ingredients and clear but flavorful broth They also have mochi, donuts, sushi rolls, onigiris to choose from

Danielle Hunter

100% gluten free .

Rach

We found this place on google whilst driving from Melbourne to Sydney. Typically it’s very hard to get any decent GF food when travelling away from the big cities, so we were surprised to find this place that is entirely gluten free with variety on the menu. I had my first GF chicken schnitzel in years! It’s a small on-the-run type cafe but with plenty of seating, inside and out, with a great choice of pub style meals, sandwiches and a bakery. Would definitely call in again if we were passing 😊

Pierre Vassallo La Rosa

I can’t recommend this cafe highly enough. For a coeliac person it’s usually difficult to find good options but this cafe had it all! From the most delicious gluten free buttermilk pancakes to amazing breakfast options with gluten free bread! The staff were very friendly and helped make us feel at home, including giving some special attention to our 4 year old son.

Shandell Gammon

Amazing GF meals with excellent service!

Lina Mbirkou

I highly enjoyed a mindful moment at Hudson Bakery this morning. Lovely staff, great coffee, and so much choice for gluten-free treats! If you’re coeliac or gluten-intolerant,do yourself a favour and check this place out. It has so much to offer!

Mara Lejins

Everything is gluten free except for a dessert

Sue Fiander

All the menu is GF

Mark Walker

Safe

Alex Carver

Super chilled, super friendly. The world needs more Keep Tones!

P and D Lloyd

Clean, great selection and great ambience. Gluten free pies too!!!! Best I've had! Gluten free biscuits- yum! Well worth a visit!

Gabz M

Finally I can have knafeh and maamol being a coeliac and it didn’t let me down. Neither did the service. The owner was amazing letting us taste food free of charge. Thank you

Mar. Ko

I think my partner and I had an incredible time here. As a coeliac person I have not had the chance to eat gluten-free dumplings for years now, so it felt so amazing for me that I found this amazing restaurant that has such delicious gluten-free dumplings. My partner and I found the food delicious, friendly service, incredible views and the weather at the time was absolutely stunning. I feel that I loved it and I would undeniably recommend.

Eleanor Gunner

100% gluten free. Friendly welcoming staff and ever expanding menus. Yummy treats, focaccia and even burgers. Love the salmon focaccia.

oscar lindsay

It’s not 100% gluten free

Steve Davis

Great food, great delivery, great price. Website is easily navigable and payment is super streamlined. I buy my whole working weeks food from here and it is massively time saving. The food is all very tasty and fresh. Also, they keep away from poor ingredients like seed oils and added sugar, most is gluten free which is always a good thing, and I have yet to see any added preservatives. It’s tough finding pre prepared “real” food that isn’t overly processed. This is a real find. (And it is a local business for me)

Hugh Thiering

Understaffed ,underserved , under flavoured I came here on a Saturday afternoon and waited more than 50 minutes for my take away order only to discover many of the items we ordered weren’t included and fish was over cooked . Really loved this business as it’s gluten free and my wife is celiac. Sad that it’s gone down hill.

Sonia Baldwin

Last year when I came it tasted better and would have been a 4 star. This year the fish was overcooked and it just didn’t taste great, they even gave me only 1 sauce packet with the takeaway option which obviously wasn’t enough. I was happy they provide gluten free but I don’t think I’ll be back. There are better GF options out there.

Fabrizio Villari Moroni

Not safe for celiacs. Had a gf pizza - which was very good - but still got glutened. Developed a very bad dermatitis herpetiformis the night after. Not safe

Cecily Butler

As a Celiac, I was very pleased to read of this place and made the long drive out there. I was not disappointed Huge selection of frozen GF foods and the lady there had my pre-ordered foods ready when I arrived Whilst I haven't yet tried most of what I purchased, I did eat the Gf sausage roll and it was far better than I expected (delicious and pastry fabulous - which is very hard to find in GF options) Friendly and very helpful lady behind the counter and the young man working was so kind as to help my elderly aunt up from her seat when he saw she was struggling Highly recommend this place and will definitely be back

Nick Dring

This place is fabulous for those looking for gluten free goods, the options are endless and delicious! The sweet and sour pork was absolutely outstanding and the vermeceli noodles were to die for. I would 100% recommend checking it out as a dinner spot/date spot! A nice and relaxing restaurant that l will definitely be returning to in the future :)

oscar lindsay

Safe and dedicated gluten free kitchen with lovely staff for all celiacs. Would highly recommend!

Karl Clarke

Great selection of Gluten Free pastries! Very tasty!!

Shonnet Kaplanidis

Great gluten free options. Great spot and good service 👍

Talea Foley

Amazing coeliac experience during the lunch run! When telling the waitress, they clearly outlined which meals were not GF, which meals could be made GF by substitution or which were already GF. Before I even got to double check with another waiter who later took our order, he double checked regarding the need to have seperate pasta water. They then informed us to ensure that the GF pasta was cooked correctly, it would take a little while longer, but was no real issue and only a matter of minutes. The Scallop Entree was also made GF and so were the gelatos we ate afterwards (lemon & rosemary, rhubarb & Cointreau and pistachio). All to die for! Nil reactions, amazing quality and flavours, Fantastic knowledge regarding GF and cross contamination.

Caitlin Creak

First time I’ve been able to find gluten free crêpes in NSW. Thank you so much! ❤️❤️

Aaron Steed

Coeliac safe menu, staff were very knowledgeable of coeliac disease. Food was amazing too!

Graham Jamieson

Really awesome staff who cater very well to the celiac who was with us, overall simple and great menu and service

Fran Liddle

Great Gluten free food in a gorgeous place.

Tammy Davies

Absolutely stunning cafe in Goulburn!!! 🌟 The service is so friendly and the young girl serving me had a large smile and was very kind. The food caters for celiac. I ordered quina bread with avocado and scrambled eggs. It was absolutely delicious and very fresh ingredients The fresh juice was not processed but freshly squeezed and so refreshing. Highly recommend visiting this lovely cafe and support a small business with a friendly attitude and welcoming environment. 😊

Sienna Oscuro

The only Chinese restaurant that is gluten free near me and it is so yummy

Henry Nguyen

My girlfriend is a celiac and am so thankful they put effort and time in catering for my requirements. We had a wide variety of choices to choose from and the food came out amazing. Would definitely come again.

catherine Morgan

The burgers are always fresh, flavorful, and perfectly crafted. The fact that they offer gluten-free options is a huge plus—so great to have a delicious and inclusive menu. The service is friendly and efficient, and the atmosphere is always welcoming.

Mia Hawley

Love the food here, lots of coeliac safe options. Staff are friendly, knowledgeable about coeliac disease, and have always been helpful!

Meg B

The vegan & gluten free options were bloody amazing!! Plus the wait staff were all super lovely

Colette

Was blown away by how great the food was here and also how accomodating they were with food allergies. If you're celiac, don't miss this place. The burgers they make with their home made gluten free bread are fantastic, and they also have really excellent hand-cut skin on chips (GF fryer). 10/10

Sarah Callan

Gluten free fish was decent, but fish and chips served undersalted and with a tiny wedge of lemon. Far bigger complaint in the 45 minute wait when others that ordered well after us walked out with their food. We followed up twice on our order before it finally came out.

Mia Hawley

They have an entire GF menu with extensive options, and it’s all really delicious! One of my favourites in the area for GF Thai

Viale M

This restaurant offers a truly unique dining experience, serving traditional Chinese cuisine that adheres to the Buddhist vegan tradition. This style of cooking, increasingly difficult to find even in modern China, showcases what we see as the true spirit of Chinese cuisine. The restaurant, run by the descendents of Mother Chu, who lived to the ripe age of 97, preserve these culinary traditions. The protein options are varied and well-executed, ranging from wheat protein (gluten) to soy in its various forms. The food itself is flavorful and beautifully presented, demonstrating a clear commitment to quality. The service was enthusiastic and warm, adding to the pleasant atmosphere. The decor is appropriately Chinese, featuring handwritten texts that enhance the overall ambiance. However, one area that could use improvement is the restrooms. They could benefit from some sprucing up to align with the high standards set by the food and service. Overall, we were very impressed with this restaurant. The authentic cuisine, the warm service, and the unique experience make it a worthwhile visit for those seeking traditional Chinese vegan food. We hope the restaurant will address the restroom issue to further enhance the dining experience. As ordinary consumers, we are not paid or compensated in any way for this review. We are always looking for reliable and transparent businesses and hope the owner will take this feedback into consideration.

Kamil B

Absolutely terrible experience...1/1/25. 6 15 pm. Been told crepes are gluten free, maybe there are, but staff is using the same spaluta for flour crepes as well. Cross contamination. Asked with no ice cream, they put ice cream. Take, away crepe is impossible to eat (strawberry and pistachio), as the fillings were are the bottom, and the crepe fall apart due to ice cream melting. Returned to staff. No refund. Please avoid.

Craychie

10/10 gluten free calamari and chips, delicious!

Brad Borg

Great food with a wide range of gluten free options

Ella

Available seating was great, food came quickly and delicious 😋 for coeliac food. Service was great warm and friendly from Jessie. Thankyou!