Top 50 Gluten-Free Lunch Spots Across Tasmania

Rachel Hall

Wonderful gluten-free menu with generous portions and reasonable prices. The staff were friendly and attentive and the cafe is very quirky and lovely to spend time at.

Laura Papiccio

Completely gf - coeliac safe

Esther Brown

So excited to discover this place! I had a donut here and couldn’t even tell it was gluten-free, it was that good!

Amanda McGirr

Yummy gluten free vegan chips

Alida Mac

Cute, artsy 100% gluten free cafe. ⭐ Obviously frequented by locals by the friendly chats that took place with staff while I was having lunch. Chicken salad with blueberries and pineapple was delish! Disabled access. Some outside tables.

Francis O'Sullivan

Visited twice over the weekend. The first day we had the lobster roll which was awesome and the oysters which were super fresh. We had gluten free fish and chips on our second visit and it was one of the best I’ve had. The views were amazing and a surprisingly good beer selection topped it off. Will visit again

Mish B

Delicious food at a great price range. I’m coeliac so the gluten free bettered fish was the best I’ve ever had!

Laura Moiso

A must-visit for all coeliacs, the waffles were delicious! Tastes even better knowing that it's safe for those with gluten allergies. The staff are lovely, and made our visit all the more sweeter.

Laura Papiccio

Amazing food, all gluten free. The cinnamon scrolls are so good

Michael L

I usually have a great experience at Rupert and hound however tonight was appalling. We had friends visit from interstate so we took them to one of our favourite restaurants here . Being coeliac also a great option for dinner as well. Friends have a 4 year old boy and we have a 3 year old boy, made this clear on the booking. Our waiter was fantastic. No issues. After the boys finished their dinner and we had just been served our mains they were a bit difficult , wanting to get down from the chair , trying to play with their toy cars on the floor , and we were all attempting to control the situation however as anyone with kids will know it can take a few minutes to figure out what is going to work tonight to get them to settle which we were working on. Got the kids settled, my son was on the lap of my wife with the phone volume turned down watching some videos , and the 4 year old was on the floor by the chair , plenty of room around playing quietly with his cars, could not hear them over the general noise at the restaurant at this point. The issue as follows, table behind us had a young couple, unsure if they were reviewing the restaurant or something as they had a decent sized camera taking photos of food etc , they were sitting at a table for two against the window near the water. Their waiter came to them and informed them he had organised a new table for them in another area, not to worry it was still by a window and near the water if they would like to be shown to their new table. The couple was visibly confused, they asked why they needed to move and the waiter confirmed ‘if you’re going to enjoy your dinner you’d want to do that somewhere that isn’t so loud and distracting because of where you are sitting ‘ again couple confused asked what he meant, and he confirmed that ‘obviously the family behind is being quite loud and the children were misbehaving’ , they said it wasn’t an issue and were happy with their seating, the waiter confirmed ‘when it becomes a problem just let me know and I’ll sort you out okay’. The whole conversation was riddled with tone from the waiter. The kids at this point at mentioned were not making any noise. Firstly totally killed the atmosphere in the section immediately. Secondly if you have an issue with the kids let us know, we were attempting to get them under control earlier and there is no issue in popping over if the kids are being disruptive and say ‘hey are we doing okay over here, noticed things seem to be getting a did you want to order some dessert for the boys etc’ Finally the couple clearly didn’t have an issue with what the waiter considered loud and disruptive and by the time he had offered to move them which they didn’t request the kids were fine. Our guests were quite upset and while we went to pay the mother of the 4 year old took him out the front , and needless to say left in tears. I won’t be going here again after this.

Ali Dennehy

Had a fantastic meal here and wish we had have found it earlier in our trip! The service and food were excellent and our waitress Annie was particularly helpful and accommodating. The food was fantastic and caters to vegan and gluten free ( with many options for both which was much appreciated over the usual one or two). We absolutely loved our food and would highly recommend!

Bianca Hess

Amazing place to eat with so many options!!! Never had any issues eating gluten free here.

Ryley Woods

This was soo good! The food was incredible and it was so nice to see a whole menu that I could eat. That never ever happens! Highly recommend!

Georgina Graham

Good understanding of requirements for gluten free, separate fryer for chips. Had salt & pepper squid w chips and salad, all delicious! Gets busy so be prepared to wait to order if arriving at peak times, once ordered though food arrived quickly.

Markelle Farley

Hidden gem! Loads of GF options

Claire

All flavours are gluten free and they have gluten free waffle cones. The server even got the icecream from a tub out the back to prevent cross contamination. Icecream was delicious!

Rachel Hall

Cute cafe, good food with generous portions. Plenty of gluten-free options.

Adam Slad

Almost the whole menu can be done gluten free with a strong understanding of Coeliacs. Food was fantastic!

Nicole Backhouse

Amazing atmosphere and so many gluten free options! They have a sign specifically stating to use special gf tongs to grab gf food which of course we can all agree is very reassuring!! The food was delicious!! Definitely a wonderful stop!

Nat Brosnan

This place is the best, and safe for Coeliac customers. The owner has a coeliac in the family, so the menu has a huge range of gluten free foods, and all deserts are gluten free. The service was incredible and the food is amazing! My fav place when I visit Tassie, knowing I’m in safe hands ❤️

Felicia Lim

Ordered the seafood chowder and half a dozen oysters while partner ordered the edge chicken. The food was delicious and the service ladies were lovely. According to the menu, the owner and chef is gluten-free, so this is also a great option for coeliacs. In terms of vibes, I was expecting almost like a classy restaurant vibe but think of it more as a take-away fish and chip shop. While the restaurant is located close to the water, I mostly got obstructed views of the sea as there is a green space between the restaurant and the sea. Honestly, not a big deal as the food and service more than made up for it.

Rotem Battat

A bit crowded, gluten free pizza was awesome

Robb Dennis

We came at a very busy time, but they gave us an accurate time of an availability and they fit us it. After being seated, my 4 year old promptly spilled his apple juice. Scott immediately appeared with a towel and a cheerful “No worries” to set us at ease. The presentation and flavours of our brekkies were spot on; oats bowl, banana and salted caramel pancakes and avocado on toast were delicious and satisfying too. They catered to gluten free and vegan for two of our party without comment or drama. Ashmore on Bridge St is one of the great cafes in Tasmania and Richmond is a better destination because of it! Robb

J Grey

Excellent coffee, tea and cakes. Gluten-free quiche and sweets.

Rachel Hall

Dinner of fish and chips and seafood paella. Great to have gluten-free options. Food was good, but personally, I felt the portions could have been slightly more generous for the price. Nice venue with good views, attentive and friendly service. We enjoyed our meal, the seafood was cooked well and the flavours were on point.

SJ Whatley

Had a great meal, and Coeliac safe.

Shanelle Newton Clapham

I've eaten at the Dana Eating House 3 times now and it is always a pleasure. I chose it for a team dinner because they food is delish, there's an outdoor area and they're so accommodating with dietaries like Vegan and Coeliac. HIGHLY recommend!

Laura Philpot

Love this place! Gluten free pizza is the best and complimented by a friendly warm atmosphere. Highly recommend!

Murray Doble

GLUTEN FREE - OMG. You know what, you can make your own atmosphere but whose got the inclination when all want to do is sink your teeth into the delicious burger served to your table. We will be getting another "Burger" fix for our "Soul"before leaving Tassie. Still as good 3 years since our last visit from SA.

Em

Pizza was yumm! Great gluten feee bases. Decor was nice. Staff were friendly and attentive.

Kalea Leary

Ordered Uber eats from here and the food was amazing, cooked quickly and delivered to our Airbnb all intact. Partner is coeliac and loved the wings. Will definitely come back next time 🙌🏼

Esther Ferris

We stopped at this place as we were going to cradle mountain. Lots of options for dietary requirements and they even especially made these gluten and dairy free pancakes for me! Great service and great food :) 10/10

Lisa Turvey

Absolutely amazing gluten free pizza here. These guys are always consistent 😀

Terry Paxino

Unfortunately, we didn't book, so we could only get a takeaway. Lovely food, next time we'll make a booking in advance. Caters for gluten-free.

Nyree Mentiplay

Delicious gluten free seafood basket with chips that were the perfect combo of fluffy and crispy.

Lucie Lou

Great food and service! Very much enjoyed my Gf burger and very much appreciate being catered to (coeliac). Delicious fries!! Only minor suggestion would be more comfortable seating. The tables were very low as were chairs.

kristy D

Beautiful Cafe in an amazing location. Gluten free coeliac safe options, battered fish & chips were delicious. Servings are very generous! Coffee is perfect & the staff were lovely. The cafe is clean and very welcoming. Will definitely be back.

Michelle Tolhurst

We have eaten here a few times. Great burgers plus gluten free for coeliacs and vegetarian options make this a great option for our family.

Manda Jade

This place has an extensive menu with multiple options including Mexican (all gluten free) pizza & Korean. It’s all outdoors & undercover with heating provided for the chilly evenings. The food was brought out quickly & was reasonably priced. I loved the atmosphere & the decor. The food was delicious.

Zoe Cassar

Food was delicious. Great gluten free options as well.

Andrea Long

Friendly atmosphere, lovely food and excellent service. Catered for gluten free too. Lovely spot :)

Stephen Gloor

Stopped for a late lunch. Lots of gluten free options. Had salt and pepper squid that actually had GF flour. Fish was also offered with GF batter which is very rare

Annie Newton

I am coeliac & it was a wonderful surprise when I asked if I could get gf fish & chips & stated I was coeliac. The staff are all over it fully understanding ingredients, separate fryers etc. The food, staff & atmosphere was very enjoyable. We will be back next time we visit Tassie. Thank you ☺️

Karen Chilcott

Had a beef burger, needed a bit more flavour. We also needed a gluten free meal and that wasn't a problem. But place needs a good refresh looks a bit dated.

Shannon Coombes

Great gluten free pizza and the only place I went to that had the apple and raspberry ciders in stock!! Lovely views

Laura Moiso

Fantastic service and food, our server's recommendations resulted in one of the best dinner experiences we had in Launceston. The care when accommodating coeliac/gluten allergies makes this place a must-visit.

Joy Yacoub

Wow, definitely the best avo smash gluten free bread breakfast. GF bread is house made! This is only the half serve option, it’s bigger if you order the full serve. Love the pistachio dukkah. Will be back. Fantastic service too. Very happy. Thank you Dandy Lane.

kathy palaski

It's an OK place to stop for a cuppa, but if you're gluten free don't expect much to choose from for a bite to eat. There are a few gluten free bakery items which are okay, but the two offerings for lunch are uninspiring. I stick to a nice cup of tea here. The husband likes to stop here as he's not gluten free and enjoys the menu.

Sarah Sarah

Omg 😍🤩😛 this might be the best breakfast place i have been to. Everything we got was sensational. We had to over eat to try more, having the big breakfast, sweet waffles, soup, and coffees. Literally 10/10 for everything! A MUST when in Hobart. Free street parking near by. Menu has lots of gluten free and dairy free options and many of the items are fresh from their farm. Just divine - Yum!!!!

Alberto Catalano

Lots of gluten free options. Menu is detailed with what is gf and what isn't.