Top 50 Gluten-Free Lunch Spots to Discover in Perth

Rosie Paine

Great gluten free food.

Mel Dowd

Loved the gluten free bun and separate fryer for chippies

Wei Ching Poon

Excellent gluten free baguette

Em

Easily 5 stars across the board! Not just one of the best meals I’ve had in Oz but in general! The curry was spectacular! It felt like I was eating very wholesome, healthy comforting food - I loved how there were so many varieties of vegetables all in one dish, and it was exciting to try a new vegetable… black fungi (it was actually my favourite!). The matcha tiramisu was without a doubt the best dessert I’ve had - I can’t stop thinking about it! It was heavenly! The staff were extremely friendly and attentive! Oh and the best part is that it is an entirely gluten free restaurant! I have already recommended this restaurant to friends and will continue to recommend to anyone visiting Perth. I hope they open one in Melbourne and expand to the UK! Fantastic!

Aisling Donnelly

Lovely cafe that has a menu full of fresh ingredients and lots of good gluten-free and veggie options. The staff were lovely - personable and friendly.

Mitesh U

Great burgers friendly staff quick service. Gluten free options as well. And relatively healthy fast food.

Karen Firth

The gluten free high tea was very good, improvements could be made with the scones, they were undercooked and I think it’s time they tried a new recipe. Gf scones can definitely be better than that. Excellent staff, friendly and attentive. The restaurant was deafeningly loud and apparently is on the weekends so maybe choose another time if you like a quiet atmosphere.

Shelley Jones

Magnificent!! The service was inviting, the restaurant felt like a slice of the Mediterranean. The food had all the gluten free, vegetarian, vegan options. I sat down to char grilled octopus that ignited my taste buds, a crisp Greek salad, finished with a GF mousse cheesecake and espresso Martini. A must visit! I will return!

Beatrice Marelli

Double Rainbow exceeded all my expectations! The ambiance is elegant, and the gluten-free options are outstanding. The dishes are beautifully presented and full of vibrant flavors. The staff was attentive and knowledgeable about dietary needs, making it a perfect spot for anyone on a gluten-free diet. Highly recommend for a special night out!

PT S

This was a good find. The taste of every dish was on point! We polished off our plates that it didn't quite need washing! We all absolutely loved the croffle with fried chicken. Chicken was very well done. Croffle could be a bit thicker but it was fine. The beef brisket gave me the perfect kick with the spicy in the sauce dazzled on the brisket and potatoes. And the highlight I must say is the lime tart. It is no ordinary tart. Every bite we took in we tried to figure out what it was holding the lemon curd. It was light yet textured and had that peculiar taste. After many guesses we asked the waitress what it was. It was meringue like tart mixed with coconut shreds and the kafir/lime leaves! It was magical. We loved it. Perfect with my long black. Would go back just for this line tart! The gluten free chocolate brownie was unexpectedly delicious too! I don't have anything negative to say about the food.

Dave Dennis

We had a great night here, service was very good and accommodating to my dietary, gluten free, needs. Service was quick and we did not have to wait long for our meal or drinks. Good wine list and the food was delicious, watch out for the veg curry, it is rather spicy (for us), but I would order again as it was beautifully balanced and flavourful. This means mouth on fire but unable to stop, the side of coconut milk was needed and added to the taste. Over all a very good dining experience.

Simon

Food was nice but it can be quite loud to the point that you can't hear someone on the other side of the table. But the atmosphere is good. Great that they cater for gluten free and coeliacs, and have a seperate menu which highlights what is appropriate. Do not order BOTH of the papaya salad and the scallops. The dishes taste exactly the same. The larb is unpleasantly spicy, even if you like spice, but the flavour is great! Expensive for the quality but it looks great and the whole building is lovely.

Su

First of all, the smoke bbq rib is tasty. However, I have a wheat allergy. I told the waitress and waiter several times and confirmed that they understood. I ordered a honey lime salad that was supposed to come with tortilla chips (made from corn), but when it arrived, it didn’t look right. I asked, and the waiter said it was made with fried pasta (wheat flour). I reminded them that I needed it to be gluten-free, and they replied, “Other than the pasta, the salad is gluten-free.” I forced a smile and asked them to remake it in the kitchen. Also, the mango in the salad was frozen—not fresh at all. I won’t go back.

David Killeen

Alli Pope

Vietnamese Coffee and homemade Gluten-free Granola = perfect 🥰

Sandra Bazgan

Only one option is gluten-free.

Stacey Smith

Love this place. Great atmosphere. Staff and friendly and upbeat. Great food 😋 👌 Gluten free option for me and wouldn't have known, was delish

Michelle Clark

Dined with a group last night, ordered the feed me menu and were delighted by the variety of dishes given. All were flavourful, generous and delicious. The service is kind, thoughtful and attentive. 2 gluten free guests well taken care of. Faultless meal, can’t wait to return.

Roz Misiani

I ordered the Chilli Mussels and specifically asked three times for it to be gluten-free. When the dish arrived, the mussels were small, barely the size of my thumbnail. When my dish arrived I confirmed that it was Gluten Free and it was not GF Bread. On top of that, we waited 50 minutes for our mains during a Wednesday lunch service, which felt excessive given it wasn’t busy. Overall, the experience was underwhelming.

Renee Das -nee Gray

We had breakfast and dinner here in the space of 4 days. Both times were excellent. Super cool vibe both times. The evening saw the restaurant fully booked out and for worthy cause as the food was delicious. We had a vegetarian in our group of four and myself gluten intolerant. They had a great selection for both of us. Particularly the vegetarians, as there is a seperate menu that is not advertised on the website. You won’t go amiss to try this place for a special date night it for a friends get together!

Ollie Smith

Truly amazing food and wonderful restaurant. I'm celiac and the look after me wonderfully. My only small negative was as the meal progressed it took longer to get served, (for drinks and plate clearance) as though we had been slightly forgotten compared to the tables around us. But will 100% be back.

Todd Haba

Excellent service with gluten free options

deepti agarwal

Excellent service once again. For a gathering of 20 people enough food, quick service , great ambience and at least one staff member was available to assist. Thank you Ashley for making the event a success. Everyone enjoyed the starters, the meal and went home happy. Enough vegetarian options which also catered to gluten free diet. Ashley has a very good idea of how much to order so there is enough food without too many leftovers.

Karen Walsh

"As a coeliac, I appreciated the coeliac safe menu and knowing that my food order should all be gluten free and as safe as possible from contamination. I know it’s challenging for the kitchen. The food was very tasty and totally enjoyable. The service was friendly and efficient. We really enjoyed our lunch."

Kristan Pretty

Best gluten free burger I’ve had in a long time!! Had the bacon cheeseburger omg so yumm the maple bacon is a hit

Dana Ford

Aaron Nash

Stale corn chips that came with the guacamole. The staff is great so would love to give this place another try again. They also have heaps of gluten-free options on the menu which is amazing.

K M

Just want to correct a previous review posted here that stated this spot is celiac safe. While they do have gluten free bagels, they can not accommodate celiacs. I applaud them for making that clear to me while I ordered and ensuring I did not get sick. That said, my boyfriend did get a bagel here and said it was just okay (hence the 3 stars). Their coffee was quite good though!

Blair Allan

We had the most amazing long table dinner in the private function room. The food was excellent, service was outstanding and it was an absolute pleasure to arrange from start to finish. Thank you for making our special day so great! What a great team at Rusty Fig. Highly recommend putting Rusty Fig on your to-do list whilst in the city, better yet, plan your function here and you wont be disappointed. Should also mention that our coeliacs were well catered for, really enjoyed their alternative options and they didn’t get ‘glutened’ which can often happen when eating out. These guys respect dietary requirements well!

AnnR

Two best friends heading into Perth City for a day out!! How do we start our day?? Off the train at Elizabeth Quay, brisk walk to Gemini Cafe on St. Georges Terrace. Women on a mission 😀 The Coffee is the BEST, the cakes are absolute works of art, delicious & also gluten free 😋 Extensive Menu available & have seen many plates going to other tables looking...YUM We haven't moved on from the coffee & cake menu...yet Thanks to the lovely team at Gemini Annie & Jane

Melissa Kueh

The memorable dishes from Art of Seafood Gold band snapper & WA lobster Shiraz butter, mushrooms, fondant potatoes Water & Fire Black Angus fillet, Lobster, crisp noodles, Hawaiian yam, Jus & green curry Black & White Kingfish, Beluga lentils, truffle oil, Moso, creme fraiche & baby coriander Gold band snapper & WA lobster Shiraz butter, mushrooms, fondant potatoes Most of their dishes are gluten free, which is suitable for people with gluten intolerance. I will return.

Fiona Hedley

We recently discovered this little gem by chance. Some close friends held their wedding there, and to say we were impressed is an understatement. For a start it's a cool place, from the casual high tables, to the restaurant which feels comfortable and intimate. The walls are lined with bottles of Spanish wine which almost drag you over to read their labels, and entice you to order them. Being a fan of industrial style, I loved the open ceiling so make sure you take a look up, as the bare joists hold another whole chapter of wine bottles (empty) that have been part of many great meals held there no doubt. Now to the food. I am am coeliac and did panic a bit that I hadn't informed the brides of my dietary requirements. Well there was no need to worry, as Graham the owner conjured up no end of gluten free delights for me, that even my partner was jealous of (and those coeliacs amongst us can back me up on the fact that no one is EVER jealous of the GF option)......well, till now. Course after course was delicious, and carefully thought out. It's good, no sorry.....GREAT Spanish fare. Incredibly tasty, restaurant quality but with that great sense of humbleness that Spanish food has. We rolled out of the place (also might have had something to do with those amazing wines), and didn't stop talking about how much we loved it after. So much so, we are heading back tonight for dinner. Please do yourself a favour and check this place out, it's well worth it.

Nim Bhharathhan

First time going there. I had excellent service from Chloe who guided me through the menu with gluten free options. She was really helpful and the food was awesome and surprisingly cheap... $3 for a sushi is very good, and I love to visit the place soon.

Hailee Frawley

Nice gluten free bread. Reasonable pricing. Friendly staff. Didn’t have to wait long for food and drinks. Easy ordering off QR code

Mish Finlay

Amazing food so many gluten free & some vegan there was such a choice started with the warm olives & the cheese bread I ended up choosing the pumpkin ravioli & the green bean salad for my main Cocktails well priced & great wine selection to choose from Highly recommend if you are in Perth cheers Mish Wellington NZ

Brendan Maidment

First time visit at this restaurant for a Saturday night dinner. Wow! Food was faultless and is great if you are vegetarian or coeliac as the majority of the menu is suitable which pleased my wife! Drinks menu was generous and the atmosphere was intimate and cosy perfect on a miserable rainy evening. I would highly recommend visiting this restaurant, we will be back again soon!

Jo Gielen

We went to Hearth Restaurant for a family dinner and opted for the 5 course dinner. We were warmly welcomed by the staff. As a starter we were served warm bread with a delicious butter - even my gluten-free roll was yummy. The duck - the beef - the marron - the camembert ice cream sandwich were the winning dishes. I was very happy with the gluten-free options. Big thank you to the chef and his crew for this fantastic meal. Staff were very attentive. Good explanation of what was in all the dishes; water glasses didn't stay empty. Thank you to Florian and his team for their professional service and for making our dinner very enjoyable. Fantastic food - good wine selection - great staff - good atmosphere. We will be back.

Olivia Crouch-Garner

Deliscious! I ordered eggs my way with extras. Eggs were creamy, salmon was fresh and not smoked which I like and not too salty. Plenty of avocado and feta. Only wish I could have had some mushrooms without the extra $9. Chose the gluten free bread. Coffee and service excellent! I'll be back!

Fjodor

Tasty burgers for a reasonable price. Gluten-free friendly. Recommend 👌

Katrina Smith

Located on Hay Street Perth, 9Marys is a cosy Indian restaurant with modern decor & colorful artwork that offers classic dishes. Their menu is extensive with a great selection of curries, entrees, tasting plates, dishes cooked in the tandoor oven and tapas-style small plates. Also catering for vegetarian and gluten free diets. Lunch and take away menus are offered along with a banquet selection. Our choices were - • Onion bhajji • Pappadums and Roti • Kuchumber salad • Mixed condiment plate • Potato and pea pastries • Chicken tikka masala • Lamb rogan josh • Prawn jalfrezi • Pumpkin and potato curry • Chicken saagwala • Vegetable biryani With saffron rice and a variety of naan breads. A delicious and authentic selection of Indian cuisine with good portion sizes. A cool vibrant restaurant great for catching up with friends. #Officially_perth

A D

We were pleasantly impressed with the meals at Samuels, and also pleased to see a lot of gluten free, dairy free, vegan options also available for dietaries. This used to be Adelphi but they’ve revamped it and entry is only through the main Hilton doors. The front of the restaurant is essentially the edge of the bar, so it’s a little disjointed and it was a little awkward figuring out who to flag to say we arrived for our booking. There were also lots of people at the bar area which made it quite loud, so perhaps some extra curtains or something to help with bar noise would be good? The menu looked great - we ordered the Baby Capsicums with goats cheese and jalapeños, Amelia Park lamb ribs, and Potato Gnocchi with mushrooms and sage. Sorry, no pictures as the food smelled so good and looked amazing that we already dug in before I thought about it! The dish sizes were reasonable, although for the price could have done with a fraction more on the plate. They were all really delicious however, which exceeded our expectations. Unfortunately it was hard to catch staff attention at the best of times, but our waitress was lovely and was very generous with the fresh grated parmesan on the gnocchi. Highly recommend a try here if you’re not on a budget.

Sophia WARD

Ham/cheese croissant cooked to perfection. Cappuccino was perfect. Myself being lactose free person. Quaint little cafe. Gluten free options. Welcome you with a warm smile ☺️ and very friendly. They got Bagels. Flatbed with chicken and salad and much more.

Matilda Ryan

Beautiful service and food!! They were so friendly and accomodating for gluten free dishes as I am coeliac and even gifted me with some gf chickpea harvest snap snacks with our meals, so kind! Will definitely be back, strongly reccommend <3

Jessica Wild

Orah Cafe is the cutest cafe in the city! All the staff are super lovely and kind. I have a gluten intolerance and the chef made sure to come out and check with me about my allergies. I come here whenever I’m this side of the city now, the cute messages on my takeaway brighten my day ☺️

Candice Shields

Good toasties, great flavours. Offered gluten free which I was impressed by. Great stopover or quick break from CBD shopping. Hit the spot but sadly pretty quiet. Had a good iced coffee here and flavour combos are fun to try.

Michele Hornett

Serena was our hostess and gave excellent service. I am coeliac and could eat with confidence knowing Serena was fully versed in my condition. The host was excellent and made us feel welcome as soon as we walked in. I highly recommend this restaurant.

Samuel Petrides

Been twice now with a friend for lunch, I can’t have gluten or dairy and they had lots of options and the two items I had tasted great! Staff where very friendly

Sarah Gwynne

Atmosphere with outstanding food! Gluten free range got me through the door and won us over. All of our selections were amazing. The cocktail was one of the best I’ve had too 🌸 we will be back for sure.

Katie Browning

We had the most wonderful experience here! The food was amazing and the gluten free options were impressive. We had the most gorgeous waiter Matteo who talked us through the menu and recommended the best dishes! Will definitely be back ❤️

Caitlyn Kelly

Delicious food and mouth watering cocktails. Great amount of gluten free options as well. Ambiance is beautiful. Absolutely love going here !