Top 50 Gluten-Free Spots for a Delightful Lunch in São Paulo City

Claudia Fontenelle

I love my dish. Very good taste and Celiac safe as well

LUIS GUILHERME ZENGA

GRÃO FINO * ITAIM BIBI/SP Grão Fino, a mix of "restaurant and bakery", is a true refuge for those seeking healthy, tasty food and those with dietary restrictions in the heart of the city of São Paulo. It stands out for being one of the pioneering establishments in offering gluten-free and lactose-free products in the city, which makes it a paradise for celiacs, lactose intolerants and those following specific diets. Located in Itaim Bibi, Grão Fino surprises with its charming and welcoming atmosphere. Although it is a bakery, it also operates as a café and small restaurant, with different spaces. There is a counter with benches at the entrance, tables inside and a delightful winter garden in the back, which is pet-friendly. This space is ideal for work meetings, get-togethers with friends and to enjoy a quiet moment with your pet. The great difference of the place is its elaborate and diverse menu, which proves that functional food can be incredibly tasty. Everything is prepared with fresh, preferably seasonal ingredients, and the restaurant values ​​gluten-free, lactose-free and preservative-free recipes, with several vegan and low-carb options. Products such as breads, jams, functional pastas, peanut butters, vegan cheeses and granolas can be found at the restaurant. Grão Fino offers a complete gastronomic experience that pleases all palates, even with dietary restrictions. In fact, it is highly recommended for those seeking a healthy and conscious diet, without sacrificing flavor and variety. @conceito_deluxo was invited, I had lunch at the restaurant, I really liked it and I recommend it! Rua Pedroso de Alvarenga, 672 Itaim Bibi - SP By Luis Guilherme Zenga Gastronomy and Tourism Journalist @conceito_deluxo

Fernanda Gimenez

Excellent option for those who are lactose and gluten intolerant. We ordered a chocolate cake with strawberries, and in addition to the beautiful decoration, the flavor was excellent! The service was super attentive and willing to help with delivery times, flavors and available options. I highly recommend it, the cake was a big hit with the guests!

Carol Passos

Terrible experience. I ordered the sandwich through Ifood, which contacted the store that confirmed the order. Two hours later I received the information that the store was CLOSED. Total disrespect to the customer. The life of a celiac is already difficult and those who claim to serve this segment still do this disservice. Regrettable.

Mariana Coelho

They advertise everywhere as GLUTEN FREE, but in reality they only use wheat flour. A restaurant of this size and price cannot use this advertising if there is a risk of cross-contamination with gluten! It is too expensive and hyped to have no guarantee of contamination safety. I am sure that the nutrition team will understand this criticism very well and how essential it is for the marketing team to be in tune with this since this also concerns safety. IT IS NOT CASA RAW VEGAN GLUTEN FREE. IT IS CASA RAW VEGAN WITHOUT WHEAT FLOUR. Gluten is a molecule and it is completely nonsensical to advertise it this way and not be. It would be like writing "no shrimp" and having "only the risk of a shrimp broth". People with allergies and celiac disease RUN AWAY. Anyway... it is nonsensical that this is part of the main advertising.

Lais Paixão

They are not gluten-free! They are not suitable for celiacs, so don't waste your time if you can't eat gluten. I hope that one day the restaurant will actually consider itself gluten-free and make the information about cross-contamination clearer. Symbolic note: I didn't eat anything to be able to evaluate.

Suelem Aparecida Martins

I love Verita's options, they always save me when I travel or at work when I can't have lunch, as I am celiac and there are almost no healthy, tasty and safe options for my dietary restrictions.

Fabiane Viterbo

We like this place so much, I don't even like going there because I'm tempted to eat too much. Everything is delicious, the French bread is exactly the same, and the Parmesan... ahhh, I'm here evaluating it with my mouth watering. They don't open on weekends, but they deliver via Ifood or via WhatsApp. The service is 1000000. 100% safe for celiacs.

Gisele M

The snacks are very tasty, I loved the closed esfihas, but I can't bear to pay those exorbitant prices again for a small amount for the price. We already know that gluten-free food is more expensive, but having to pay 70 reais to eat two esfihas (which come frozen, on top of that) makes me even angrier about being celiac hahaha. Even more so after I got to know other places where the prices are lower, so I can eat more different things. Basically, it's not cost-effective, but if you have the money and the will to buy it, go ahead, you'll enjoy it.

Denise Condeixa

I looked for a pleasant environment and food free of gluten, lactose, etc. And I found everything. I had a shrimp risotto which was excellent and a wonderful chocolate cake. I loved the decoration and one or two details that aren't perfect (as a review here says) just give the place more personality. My friends, who ate without restrictions, were also satisfied. The service is attentive, just needs a little more adjustment. I will definitely be back.

Gabriela Stefani

The tapioca was great, the waitress was friendly, for a gluten free meal it was quite satisfactory. The only thing I missed was chairs in the restaurant itself.

Larissa Marques

Today I went to Rice for the first time, and as a celiac, I must say it was a very good experience. I got a dish on sale for 51.90. It came with risotto, fries, a steak and a lemonade. The food was very tasty, and the portions were good.

Louis Harris

Delma Oldham

Maria José Farías Soto

It's like being at home. Amazing lemonades, and perfect flavors!! The best part: suitable for celiacs!! The pepper is very spicy. I needed a coriander garlic mayonnaise sauce, but it was really good.

Jessica Pereyra

Brandon Geiger

Leticia Barros

A Japanese restaurant suitable for celiacs. But most importantly: it's really tasty! It offers variety, flavor and a fair price. I loved it! The chef, Pedro, is very kind and approachable.

Caroline Lazarini

The food is very good, but I am gluten intolerant, I paid 7 reais more for the bread, only to get home and realize that they gave me the wrong bread. I felt very, very sick!

Juliana Sayuri

This Pad Thai is divine!!!! What an explosion of flavor!!! It has vegan and vegetarian options! The noodles are made from arrpz and gluten-free!! The chili was incredible!!! The tangerine tea is delicious too! The waitress was very attentive in the service and explanation of the dishes.

Polly Dull

Cindy Mc

Maryann Burke

Camila Pedra

Perfect place!!!! I have gluten restrictions and they take great care of that! Service is top notch, food is top notch, everything is top notch!!!! I will definitely come back to try other dishes, because everything is truly wonderful!!!! Oh, we went after our civil wedding, they even gave us a gluten-free brownie with an old lady and roses on the plate! Everything was PERFECT!!!! Our guests were also amazed by the food and everything. Thank you Balaio Team! Guilherme was also the one who served us! Congratulations!

Sam Carmon

Lior Seidel

GF pasta

Vanderlei Santos

Very comfortable, including the pet-friendly area. Very attentive and efficient service, with Vicente's service being a highlight. Great value for money and gluten-free options (pasta). I recommend it and we'll be back!

Gladys Bolden

Veronica Coimbra

WORST SERVICE OF MY LIFE I ordered a cheese salad with gluten-free bread + Coca Zero (as per the receipt in the image). The Coke never arrived. Naturally, I requested a refund via Ifood. To my surprise, instead of approving the refund, the attendant said that they had sent the Coke in another bag, and I said that another bag had not arrived. Then, the attendant started asking what the bag was next to in the photo I had sent (!!!!??????). I said it was my friend's order. The attendant asked for a PHOTO OF MY FRIEND'S ORDER. I couldn't send it in the chat, so I sent her the information about her order and told him to look there. In the end, the attendant said that he would send 'both Cokes.' He said that he wanted a refund and that he had ordered one and not two. He said that he couldn't send the refund anymore, and that he sent the Cokes 'because he made a mistake.' Result: ifood approved the refund for the Coke, the attendant kept questioning me and finally admitted the mistake and sent me two NORMAL Cokes, LOL, when I had already finished the order LOL. Totally unprepared. If I wanted to scam them, I wouldn't ask for a refund for just one Coke. In addition, the gluten-free bread at the snack bar is HORRIBLE, inedible. Dry, falls apart, and ruins the taste of the order. The Amina brand bread at the supermarket costs 4 reais and is much better. This snack bar is nothing but a disappointment, NEVER AGAIN.

Julia Campos Almeida

The restaurant has a super cute atmosphere, the service is good and the food is very tasty, I am celiac (allergic to gluten) and they were super understanding and I was very well attended to and they explained everything on the menu to me, I highly recommend it!

Kristen Mc

Lior Seidel

GF options

Everett Reppert

Dennis Whitaker

Luis Burlison

Arthur

Gluten free food, very well prepared,

Alma Rees

Billy Woodfin

Russell Rummel

Brent Richardson

Alfredo Wright

Amelia Palma

David Taylor

Mary Holder

Joanna Johnson

Christina Brunelle

Emily Dennis

Linda Spicer

Shirley Hawes

Gail Loranger