Top 8 Gluten-Free Lunch Spots to Enjoy Across India

rakesh kumar

Glutena provides us hygienic gulton free foods.and owner is highly experienced mam.she also guides how to made a millet recipe.

Kalpana Shelar

Good option for gluten free I love the creame of mushroom soup and gadern wrap my all time favorite Roy , Fab , and Momo all are so kind and welcoming keep it up guys

Krupa Rathod

My go to place for healthy gluten free food. The staff is so sweet. Rukshal, the manager, is too helpful and always ensures we have a great experience. My only recommendation is that they should stop using plastic chopping boards.

adit kadakia

So I finally checked out Farmers Café in Bandra after hearing a lot about it — and honestly, it lived up to the hype. The vibe is super chill, with earthy interiors and a laid-back feel that makes it perfect whether you’re working out of a café or just grabbing a healthy bite. One thing you have to try is the Pumpkin Soup. I didn’t expect to enjoy it as much as I did, but it’s genuinely one of the best bowls I’ve had — rich, creamy, and packed with flavour. It’s light but super satisfying. Apart from that, here’s what else I’d recommend: • Zucchini Noodles with Pesto – sounds fancy, but it’s actually really good and refreshing. • Whole Wheat Chicken Pizza – thin crust, healthy-ish, but still tastes like proper pizza. • Sweet Potato Fries – crispy, addictive, and perfect for snacking. • Gluten-Free Chocolate Cake – not too sweet, and doesn’t feel like a “healthy” compromise at all. The best part? The food feels clean and light, but it doesn’t compromise on taste. They’ve got options for pretty much every diet – keto, vegan, gluten-free – but even if you’re not into all that, you’ll find something solid. Overall, Farmers Café is a great spot if you’re into healthy eating or just want a good meal in a relaxed setting. The pumpkin soup alone is reason enough to go back.

Ritu Ranjan

Greenr Café @32nd Avenue Gurgaon. Loved the vibe, interior. The calm space, healthy, feel-good food. It’s the kind of spot you’d love to come back everytime you want food with happiness. Lovely Veg specialities. Gluten free, vegan options. Perfect for veg lovers.

hashmat ghuman

Great delicious gluten free, diary free and vegan options. Great ambiance and very mindful about the food.

Celiacoholics

As someone with celiac disease- a medical condition where even small amounts of gluten or cross-contamination can cause serious health issues- dining out can be quite stressful. I felt relieved when I found this cafe. While the cafe isn't fully gluten free, it offers several gluten free options on the menu. When I inquired about ingredients and preparation, the staff were knowledgeable about gluten allergies and took my questions seriously. I even asked about the source of their gluten free flours, they mentioned that although the facility processes both wheat and gluten free flours, they use separate chakkis (grinders) for each and assured me that every effort would be made to avoid cross-contamination. A big plus was the open kitchen, visible through a glass window, which gave me some peace of mind as I could see how the food was being prepared. I tried the gluten free Margherita pizza and the chicken burrito and both were delicious! Since I’m asymptomatic, I can’t always tell immediately if something has caused a reaction, so I’d recommend fellow celiacs speak directly with the chef or staff before ordering, and proceed only if you feel confident. Aside from the food, the ambience was nice and perfect for a relaxed meal. *Recommendations: As someone with celiac disease, I truly appreciate your efforts...like using separate trays for gluten free meals and maintaining separate chakkis for different flours. However, I have a couple of suggestions that could make it even safer for people like me: 1. It would be greatly appreciated if you could consider using a separate oven for gluten free meals. While using a separate tray is helpful, a dedicated oven would significantly reduce the risk of cross-contamination. 2. It's wonderful that you have separate chakkis for all flours. To further ensure safety, it would be ideal if the chakki used for gluten containing flours could be kept in a separate area from those used for gluten free flours. Thankyou!

geetika madaan

Loved the gluten free pasta and pizza at cafe tonino, a nice cozy cafe in cp. Thanks to Chef Vinod for taking care of my dietary restrictions! Will come back for more gf stuff..

Anika Tiwari

What an amazing healthy and tasty ever place for healthy food. Simply had chocolate avocado smoothie bowl with home made granola that was 100% vegan and gluten-free pizza with vegan cheese. It was sumptuous and loved to eat it. They have lot of options for date powder bakery cakes. Flavour was amazing and must try!

Jayanti Jangid

The food is really yum and healthy. Best gluten-free food in town. The overloaded nachos on the menu are must order.. the place has very cute seating both indoors and outdoors. They have got board games and cards. Got cute planters too and a small corner for thrifts clothes.

Neesha Singh

There are numerous, delicious vegan & gluten free options. The staff is very friendly, knowledgeable & helpful. The food is flavourful, fresh & delectable. It’s my favourite restaurant & I’ve never been disappointed.

Pew Alt

Only place with banger gluten free burgers!!!

Anthony Anthony

Amazing gluten free options to try in Rishikesh ❤️

Betty Ward

Anna Lollis

Clara Lambert

Brenda Gonzales

Yuval Toft

Delicious, there are gluten-free and they are perfect

Anuramaa R

A heaven for people looking for gluten free options in Bangalore. Staff are very particular and they ensure everything from sauce to beverage is gluten free Rice noodles- 100/10. Chilli chicken- 10/10 Some curry made of aubergine- 8/10 Lime soda- 8/10. A bit too sour

Alma Rees

Adrian Burrow

Holly Pettis

Lee Sheehan

Morgan Rodgers

David L (Dewid)

They have excellent service, very nice restaurant and terrace, and most importantly they cook delicious food, but extra.. gluten free! Good for celiacs. We came here 2 times in our visit to Jaipur. Thank you guys for such amazing service. You should be all around the country.

Freda Gagne

Cheryl Holt

Janie Jackson

Anna Johnson

Julia Summers

From the owner: "Café Graze offers a diverse range of plant-based dishes inspired by global cuisines. Every meal is prepared without oil, sugar, jaggery, or refined grains, and is gluten-free. Each dish tells a story — inviting you on a delicious journey through nature in its purest, most wholesome form."

Ritesh Sehgal

We’ve been visiting Amici for many years now and it’s our favourite Italian place. The quaint surroundings and old world charm makes you feel like you’re in a cafe in Capri, Italy in the 1940s. The big vintage poster and celebrity shots adds to the ambience. Their food is amazing! Our favourite is the pomodoro mozarella penne pasta, mushroom lasagna and the giardineria pizza. This time Chef Laxmi also made an amazing gluten free pizza, and that makes it an extra special place for gluten-free food. Not just the food, the service is prompt too. Our order arrived in 10 minutes! An artisanal fast food place that i would recommend to all 👍🏼

Agustina Foa Torres

There are very good gluten-free options suitable for celiacs.

Frank Bogert

Veronica Vaughn

Latoya Moore

Antonio Aucoin

Clarence Meza

Valeriia Filatova

I love this place so much! The food is amazing! So fresh – straight from the farm. Everything vegan and mostly gluten free. They cook with adaptogenic mushrooms and ceremonial cacao! How amazing is that?! It's not only incredibly delicious but also very healthy. By now I tried around half of the menu and I never got disappointed. And the staff is so sweet! Everyone is wearing a smile on their face. You can really feel the love in this place. Oh yes – the events here are also great! Especially the weekly jam night!

Debra Chisholm

Reehana Patel

Excellent dishes and chef came to see me to discuss my gluten restrictions. He adapted everything so well. Both my husband and I loved the food. Jonathan served us really well.

Christine Torres

Nikita Patel

This place is definitely for the one's who are craving something sweet and also gluten-free. Food, ambience and interior are way too awesome. Recommended from my side.

Elizabeth Tapp

Billie Shingleton

Catalina Engstrom

Nella McKimm

I was so pleased to see there was gluten free options as I have a good allergy. I haven’t had pasta for a while for that reason. They had a beautiful gluten free pasta that brought a smile to my face and made my taste buds jump for joy. Our server Dibya has been very attentive in our requests.

Frank Valdez

Elizabeth Cleveland

Loretta Bradford

Jasleen Kaur Kahlon