Top 34 Gluten-Free Lunch Spots to Delight in Trastevere, Roma

Your curated guide to gluten-free dining options, with detailed reviews and recommendations for safe celiac-friendly meals.

Mama Eat Roma - Ristorante Pizzeria - Tutto anche senza glutine

Via di S. Cosimato, 7/9, 00153 Roma RM, Italy
Gluten Free Icon100% Dedicated Gluten-Free
ItalianPizza100% GF RestaurantGF MenuVegetarian OptionsVegan OptionsPastaCasualDeliveryTake AwayBreakfastLunchDinnerBrunchKid FriendlyAllergen FriendlyDairy Free OptionsPet FriendlyOpen Late NightOutdoor SeatingBeerBread ItemsDessertsFriesRestaurant100% GF
With exceptional menu variety and a cozy atmosphere, this spot guarantees a stress-free dining experience, even for those with dietary needs.

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ADRIAN ZUNIGA
ADRIAN ZUNIGA
Excellent restaurant with lots of gluten free options but the pizza is amazing. Besides the high quality food the service is top of the notch, even in a busy January afternoon. Highly recommended

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Dedicated gluten-free menu

Il Tulipano Nero

Piazza di S. Cosimato, 16, 00153 Roma RM, Italy
Gluten Free IconCeliac friendly
Dedicated GF MenuDinnerKid FriendlyOpen Late NightLunchOutdoor SeatingTake AwayVegetarian OptionsVegan OptionsDedicated GF Kitchen SpaceDedicated GF FryerBeerBread ItemsDessertsPastaPizzaBreakfastDeliveryPet FriendlyRestaurant
Experience delicious Roman cuisine in a cozy trattoria, just a short stroll from the square, with a vibrant atmosphere and remarkable dishes.

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Jarrad Allen
Jarrad Allen
I’m coeliac. My partner is not. She tried my pizza and said both the GF and none taste the same. We then both agreed they are the best pizzas we’ve ever had! Amazing and to top it off the staff are so friendly. Highly recommend!!!

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Dedicated gluten-free menu

Ristorante Pinseria Da Massi

Via della Scala, 33, 00153 Roma RM, Italy
Gluten Free IconAccommodating Gluten-Free
LunchDinnerOpen LateItalianDeliveryTake AwayOutdoor SeatingKid Friendly
This cozy spot boasts a warm, welcoming vibe with knowledgeable staff, great humor, and a focus on high-quality, lovingly prepared dishes.

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Massimiliano Della Marca
Massimiliano Della Marca
The location is excellent, the restaurant is very welcoming, the collaborators are all good, they guide you through their specialties in the right way. We were there (through a friend/client of mine) Sunday evening 03/18/2024. Everything perfect, I repeat the collaborators are "Top" nice especially the "BELTED" šŸ˜„šŸ˜‰. CMQ THE VARIOUS TASTES OF THE ARTICHOKES WERE EXCELLENT, BESIDES THEY MANAGED TO SATISFY ME SINCE I AM A CELIAC. THE VARIOUS FIRST COURSES ALSO GOOD TONNARELLI CACI AND PEPE, CARBONARE, ALSO GLUTEN FREE, PENNETTA ALLA 🄵, AND RAVIOLI WITH EXCELLENT SAUCE DRINKS OK. GREETINGS FROM THE GUYS FROM VIETRI/MARE. "ECHO OF THE SEA" AND THE POL. pen. I highly recommend it To return.. Hello and thank you to all the staff

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Antico Carbone

Via della Luce, 5, 00153 Roma RM, Italy
Gluten Free IconAccommodating Gluten-Free
LunchDinnerOpen LateDeliveryTake AwayOutdoor SeatingKid FriendlyRestaurant
Charming spot with a cozy atmosphere, offering incredibly fresh handmade pasta and a delightful experience that keeps visitors coming back for more.

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Marta Rosa
Marta Rosa
A cozy, beautiful place with super close and pleasant workers. Alejandra is the best thing about the restaurant. Very good food. Homemade pasta and the gluten-free one is very good too. They have been open for 1 month and it seems like they have been open all their lives. I would repeat without thinking about it!!

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Osteria Nannarella

Piazza di S. Calisto, 7a, 00153 Roma RM, Italy
Gluten Free IconCeliac friendly
CasualSeafoodPastaVegetarian OptionsTake AwayOutdoor SeatingLunchDinnerBrunchOpen LateItalianDeliveryKid FriendlyRestaurant
Expect a delightful experience with generous portions, great vibes, and attentive service that makes every moment feel special.

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Barbara Wirth
Barbara Wirth
A really nice place, perfect service from our waiter Andrea - Also gluten free options and big portions šŸ«¶šŸ¼

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Mimi e Coco Trast

Via della Scala, 2, 00153 Roma RM, Italy
Gluten Free IconAccommodating Gluten-Free
BreakfastLunchDinnerOpen LateCafeDeliveryTake AwayOutdoor SeatingKid Friendly
Vibrant spot with great vibes where you can enjoy amazing music, lively atmosphere, and an unforgettable dining experience without a reservation!

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elisa teruel
elisa teruel
A very cute place in Trastevere. Gluten-free menu.

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Osteria La Gensola

Piazza della Gensola, 18, 00153 Roma RM, Italy
Gluten Free IconAccommodating Gluten-Free
LunchDinnerOpen LateItalianDeliveryTake AwayPet FriendlyOutdoor SeatingRestaurant
Experience homemade gelato, amazing Roman dishes, and unique artichokes at this Italian gem that's a must-visit for an unforgettable meal!

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Christopher Tran
Christopher Tran
We came here two nights in a row it was so good! They have gluten free pasta available. We went with seafood dishes and they were all excellent. The gluten free chocolate dessert was also delicious

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Tonnarello

V. della Paglia, 1/2/3, 00153 Roma RM, Italy
Gluten Free IconAccommodating Gluten-Free
ItalianPastaVegan OptionsVegetarian OptionsOutdoor SeatingLunchDinnerOpen LateDeliveryTake AwayKid FriendlyRestaurant
Bustling spot in the heart of Trastevere, known for its efficient service and great atmosphere, with a diligent waitstaff on wasp patrol!

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Genara
Genara
It doesn't have the best service in the world given the amount of people eating at the same time, but it certainly offsets that with the food. They are large and delicious portions, with the possibility of taking it home if you want. And the gluten-free pasta is also a 10, I ordered the pesto and I loved it. I went again and my friends say it is one of the best carbonaras they have ever ordered. The house white wine was very bad, yes, and the other time we asked for a red and they brought it to us quite hot. Although you can find long lines (you don't usually wait long either), it is delicious and very well priced. I will return without a doubt

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Pasta e Vino Osteria - Trastevere

Via della Pelliccia, 12, 00153 Roma RM, Italy
Gluten Free IconAccommodating Gluten-Free
LunchDinnerOpen LateDeliveryTake AwayKid FriendlyRestaurant
Enjoy a cozy and welcoming vibe with traditional flavors, quick service, and a charming terrace to elevate your dining experience.

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carlotta magrone
carlotta magrone
Wonderful experience! I spent Valentine's Day (which I consider too commercial now) in this restaurant where, however, the owner was able to maintain a rustic and convivial atmosphere and not too romantic and saccharine to the detriment of the other diners. It was an evening dedicated to typical Roman flavors and even though I have celiac disease, the waiter Giorgio was able to offer me a delicious gricia with artichokes. Everything perfect

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Aromaticus

Via Natale del Grande, 6/7, 00153 Roma RM, Italy
Gluten Free IconAccommodating Gluten-Free
BreakfastLunchDinnerVeganOpen LateTake AwayOutdoor SeatingKid FriendlyVegetarianBarRestaurant
Nestled in Trastevere, this charming bistro offers a relaxed vibe, changing menus, and plenty of delicious vegan options to savor.

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Brenda Coyotl
Brenda Coyotl
A quiet place in Trastevere to eat, the options are not too many and they are well executed. Prices range between €12-16 for savory items and €6-10 for sweets. They have different vegan, vegetarian and gluten-free options. They charge you €2 for tap water. I recommend to spend a pleasant moment.

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Eggs

Via Natale del Grande, 49, 00153 Roma RM, Italy
Gluten Free IconAccommodating Gluten-Free
LunchDinnerOpen LateItalianDeliveryTake AwayPet FriendlyOutdoor SeatingKid Friendly
A unique egg-themed haven in Trastevere, offering delightful dishes and a welcoming vibe, perfect for a memorable dining experience!

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maria fierro
maria fierro
In Trastevere… what eggs! We tasted various appetizers and, obviously, classic carbonara and carbonara 1954. All highly recommended. Very nice place, slightly unbalanced value for money, prices above average. It is also possible to eat gluten-free, the gluten-free carbonara was excellent.

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Gli Specialisti

Piazza in Piscinula, 50, 00153 Roma RM, Italy
Gluten Free IconCeliac friendly
LunchDinnerOpen LateItalianDeliveryTake AwayPet FriendlyOutdoor SeatingKid Friendly
Charming family-run spot in Trastevere known for its authentic Roman dishes and welcoming vibe, perfect for a laid-back dining experience.

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Andy Law
Andy Law
After a week in Rome and having tried many restaurants in Trastevere, finally a fantastic restaurant!!! Excellent and fresh food. Excellent and friendly service - they even accommodated my wife who has celiac disease and she ate very well. So good we're going back on Friday!

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Ristorante La Canonica Roma

Vicolo del Piede, 13a, 00153 Roma RM, Italy
Gluten Free IconAccommodating Gluten-Free
LunchDinnerOpen LateItalianDeliveryPet FriendlyOutdoor SeatingKid Friendly
Enjoy a vibrant atmosphere next to the Santa Maria Basilica with diverse dishes and fast service, making it a favorite spot for many.

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MaC Mac Guessit
MaC Mac Guessit
The food is average, we only went to eat there for the gluten-free option. The reason I won't return is that I don't like being forced to tip a certain amount that they tell you when you check the bill.

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Gluten-free options are not marked

Dar Sor Olimpio al Drago

Piazza del Drago, 2, 00153 Roma RM, Italy
Gluten Free IconAccommodating Gluten-Free
LunchDinnerOpen LateItalianDeliveryTake AwayPet FriendlyOutdoor SeatingKid FriendlyVegetarianRestaurant
Cozy and romantic spot with a fun vibe, great starters, and a memorable ambiance that makes it an ideal date night destination.

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Sydney Eats Gluten-Free
Sydney Eats Gluten-Free
Gluten free options available!

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Tonnarello Scala

Piazza della Scala, 19 / 21, 00153 Roma RM, Italy
Gluten Free IconAccommodating Gluten-Free
BreakfastLunchDinnerOpen LateDeliveryOutdoor SeatingKid FriendlyRestaurant
Great vibes and a solid menu make this spot a must-visit, with every dining experience getting a personal touch and attention to detail.

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Beatriz Mateo
Beatriz Mateo
We have eaten wonderfully. Everything was super delicious and Luis, our waiter, was very friendly and attentive in everything. We ate 5, one daughter with celiac disease, and everything was very well taken care of since we said it.

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Peppo al Cosimato

Via Natale del Grande, 9, 00153 Roma RM, Italy
Gluten-free options
LunchDinnerOpen LateItalianDeliveryTake AwayOutdoor SeatingKid Friendly
Charming spot in Trastevere known for its vibrant atmosphere and excellent dishes that keep guests coming back for more.

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Trent Hendry
Trent Hendry
We had their gluten free pasta, very very good!! Our other family said the pizza and pasta was amazing!!

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Il Duca in Trastevere

Vicolo del Cinque, 56, 00153 Roma RM, Italy
Gluten-free options
LunchDinnerOpen LateDeliveryOutdoor SeatingKid FriendlyRestaurantAmerican
A must-visit spot for a delicious Italian experience, offering unique starters and a range of pasta dishes, all highly praised by visitors.

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Saija VivƩn
Saija VivƩn
They know gluten freeā¤ļø

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Ristorante La Scala in Trastevere

Piazza della Scala, 58/61, 00153 Roma RM, Italy
Gluten-free options
LunchDinnerOpen LateItalianDeliveryOutdoor SeatingKid Friendly
Charming vibes in Trastevere with top-notch quality and a laid-back atmosphere, perfect for savoring delightful culinary creations.

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Ester ༄
Ester ༄
As you can see from my past reviews I'm extremely generous, but this time I have some things to say. Food is ok. fine for international tourists but certainly not memorable in the Trastevere area. I tried the veggie patties/burgers and they had no flavor. I recommend the pastas more, at least the fettuccine with mushrooms was good. Having said that, I appreciate the fact that they also offer some options for vegans and celiacs. The waitress who served us was very kind and nice, however the owner was really rude and attacked me in the face and was grumpy. Sorry but I think good manners are something to maintain even after you pay the billšŸ¤·šŸ»ā€ā™€ļø. I would have come back but not after this

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Otello

Via della Pelliccia, 47/53, 00153 Roma RM, Italy
Gluten Free IconAccommodating Gluten-Free
LunchDinnerOpen LateItalianDeliveryTake AwayOutdoor SeatingKid Friendly
A vibrant spot perfect for a celebratory night, known for its generous portions and traditional home-style cooking in a bustling atmosphere.

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Claire Sutherland
Claire Sutherland
We had a great meal here. The portions are so generous, we couldn't finish it all. Highly recommend the tasting board and pasta dishes. Also great for someone who is gluten free šŸ‘ thanks also to Ilenia who was lovely and attentive. Great service all round

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Taverna Trilussa

Via del Politeama, 23/25, 00153 Roma RM, Italy
Gluten Free IconAccommodating Gluten-Free
LunchDinnerOpen LateItalianDeliveryTake AwayOutdoor SeatingKid Friendly
Experience the magic of true Roman hospitality in Trastevere, where the vibrant atmosphere and skilled service create unforgettable moments.

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nicholas mossi
nicholas mossi
This place is fantastic, magical!!! You have all the sympathy of true Romans, in the heart of Trastevere!!! Stunning cuisine, typical dishes and great choice, Cesare number one, for his culture, professionalism and competence in his work. Obviously without taking anything away from the others, I'm talking about him because I had the honor of being served all evening. Are you celiac??? Here you can eat practically everything!!!! Really good!!!

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Ristorante daLù

Via della Gensola, 58a, 00153 Roma RM, Italy
Gluten-free options
LunchDinnerItalianDeliveryTake AwayPet FriendlyOutdoor SeatingKid FriendlyRestaurant
Charming spot in Trastevere perfect for a cozy family dinner, featuring top-notch homemade offerings and great wine suggestions.

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Thomas Laux
Thomas Laux
Beautiful restaurant in Trastevere. We enjoyed a very nice family dinner with a perfect service. The food was of very high and self made quality - gluten free was no problem at all. Very nice wine recommendations.

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Jaipur

Via di S. Francesco a Ripa, 57, 00153 Roma RM, Italy
Gluten Free IconAccommodating Gluten-Free
LunchDinnerOpen LateDeliveryTake AwayOutdoor SeatingKid FriendlyIndianVegetarianRestaurant

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Ian Ferrier
Ian Ferrier
The staff was very friendly and warm. Food was delicious and their menu is well marked for gluten free food (and allergens in general). Can't recommend enough!

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Glass Hostaria

Vicolo del Cinque, 58, 00153 Roma RM, Italy
Gluten-free options
LunchDinnerOpen LateDeliveryTake AwayOutdoor SeatingRestaurant
Savor a unique dining experience with impressive risotto, vibrant presentations, and occasional chats with the chef for a personal touch.

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Silvia Lazzara
Silvia Lazzara
UNFORGETTABLE MISTAKE We went to this restaurant and chose the tasting menu and something VERY SERIOUS happened, which had never happened before in 20 years, not even in the messiest restaurants. They switched dishes between me and my husband (celiac), so he ate half the course of gluten-filled pasta before we noticed. The staff didn't even apologize properly, in fact they said that "unfortunately it shouldn't happen but it does happen every now and then". My husband was sick all night. These things can easily be avoided with small precautions: - gluten-free dishes intended for a celiac person should be recognizable (through a different dish for example) - the waiter serving a table should always be the same (4 different waiters served us and the one who exchanged the dishes was the sommelier). Beyond this huge mistake, the food didn't make us crazy, it plays a lot on very tasty sauces that often cover the flavors of the food, nothing to do with other restaurants of the same level we've been to.

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Carlo Menta

Via della Lungaretta, 101, 00153 Roma RM, Italy
Gluten-free options
LunchDinnerBrunchOpen LateItalianDeliveryPet FriendlyOutdoor SeatingKid Friendly
Chill spot in Trastevere with a cozy terrace vibe, serving hearty meals at wallet-friendly prices for a satisfying dinner experience.

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Maria Emilia Guglielmi
Maria Emilia Guglielmi
Place in Trestevere without much quality but excessively cheap! šŸ˜„. They should have more gluten free options. They only have penne….

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Osteria Sonnino

Piazza Sidney Sonnino, 49, 00153 Roma RM, Italy
Gluten-free options
LunchDinnerOpen LatePet FriendlyOutdoor SeatingKid FriendlyRestaurant
Enjoy the vibrant atmosphere, fantastic outdoor patio, and delicious cuisine that's both affordable and highly recommended by visitors.

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Dani Vianna
Dani Vianna
Place beautiful, service perfect, food outstanding. Pizza and pasta gluten free delicious and one of the cheapest places we have dinner in Rome. They do not even charge extra for gluten free as most other places. 100% recommended

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Ristorante Sette Oche in Altalena

Via dei Salumi, 35, 00153 Roma RM, Italy
Gluten-free options
LunchDinnerOpen LateItalianDeliveryTake AwayPet FriendlyOutdoor SeatingKid Friendly
A vibrant spot known for its excellent atmosphere and top-notch service, perfect for gatherings with friends.

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Massimiliano Ganapini
Massimiliano Ganapini
Great place, very good food, we had no problems even eating gluten-free, the staff was very helpful and friendly, especially the guy who served us, I seem to remember his name is Sergio. In short, everything was great, if it happens again I will return

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L'Osteria della Trippa

Via Goffredo Mameli, 16, 00153 Roma RM, Italy
Gluten-free options
BreakfastLunchDinnerItalianDeliveryOutdoor SeatingKid FriendlyRestaurant
Explore a cozy spot with local flavors and a stellar selection of natural wines, perfect for adventurous diners seeking offal specialties.

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Luca Fontanelli
Luca Fontanelli
I went to Osteria della Trippa for dinner as a couple. Cuisine and ingredients are local and there are many offal-based dishes. The wine list is well stocked, again all local, and there are many natural wines to choose from. You can order pasta and numerous gluten-free options, including dessert. We ordered the fried tripe (excellent), the pajata, the roast beef, potatoes and coral beans, plus two desserts. All very good, compliments to the chefs! The only negative note was the bread for 2 euros, but fortunately I was in the company of a celiac girl ;)

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Pimm'S Good

Via di Santa Dorotea, 8/9, 00100 Roma RM, Italy
Gluten-free options
BreakfastLunchDinnerBrunchOpen LateDeliveryOutdoor SeatingRestaurantPet Friendly

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Sarah Forbes
Sarah Forbes
We had a good English breakfast here, delicious sausage and accomodated to gluten free requirements.

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Spirito di Vino

Via dei Genovesi, 31A, 00153 Roma RM, Italy
Gluten-free options
LunchDinnerOpen LateItalianDeliveryPet FriendlyOutdoor Seating

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Kristian F
Kristian F
Good service and food. Also serves gluten free pasta.

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Checco Er Carettiere

Via Benedetta, 10, 00153 Roma RM, Italy
Gluten-free options
BreakfastLunchDinnerOpen LateItalianDeliveryOutdoor SeatingKid Friendly
Experience exceptional traditional Roman vibes with great music, a cozy ambiance, and dishes that have diners raving about their flavors!

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Andrew T
Andrew T
Visiting Italy from the states, was only in Rome one night and wanted a great dinner of traditional Roman food, and Checco Er Carettiere came highly recommended from one of our taxi drivers. My god was it great! From the food, the ambience and the entertainment, what a night! English speaking server helped with great gluten free options for my girlfriend who is intolerant (at least in the states). From the wine, the cacio e pepe, carbonara and lamb scottadito, it was exceptional! The kicker was the 2-man guitar/bass entertainment that were absolutely phenomenal. Wish we knew their names to follow on social. Will definitely be back when in Rome again.

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Da Vittorio a Trastevere

Via di S. Cosimato, 14, 00153 Roma RM, Italy
Gluten-free options
LunchDinnerOpen LateDeliveryPet FriendlyOutdoor SeatingKid FriendlyRestaurant
Rich flavors, generous portions, and a true taste of Roman cuisine make this spot a favorite for many, promising a delightful experience.

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Glenda Trevisani
Glenda Trevisani
For those who have celiac disease like me, you know how difficult it is to find a restaurant with good gluten-free food. Here you will find true Roman cuisine, even gluten-free... dishes rich in flavour, from appetizers to desserts! With the family following us (2 adults and 1 little girl), we ordered: "courgette flowers" (delicious!), "cheese and pepper puff pastry chips" (what a surprise!), "fried meatballs with homemade sauces" ( top!), "meatballs amatriciana" (complete with slipper); "spaghetti and half rigatoni all'amatriciana" could not be missing and finally a mouth-watering "tiramisu". Digestive (very good!) offered by the staff, the girls always super helpful and very kind throughout the service. In short, we will definitely be back... well done!!

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