Top 36 Gluten-Free Lunch Spots to Enjoy in Westport

Your curated guide to gluten-free dining options, with detailed reviews and recommendations for safe celiac-friendly meals.

bartaco

20 Wilton Rd, Westport, CT 06880, USA
Gluten Free IconCeliac friendly
MexicanDinnerOpen Late NightLunchOutdoor SeatingTake AwayVegetarian OptionsVegan OptionsDessertsTacosKnowledgeable StaffDairy Free OptionsAllergen FriendlyDedicated GF FryerGF Options Marked on MenuCocktailsKid FriendlyDelivery
With a lively atmosphere and a diverse menu, this spot is perfect for gatherings, especially with kids, and boasts stellar service every time!

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Ashley Berry Neff
Ashley Berry Neff
So good! So many choices! My friend and I came here on a Wednesday evening and it was packed. We were seated at the bar quickly. Lucas was our server and he was awesome! I have to be careful about what I eat, since I’m gluten free. Lucas was knowledgeable and assured me that what I was ordering wouldn’t make me sick. As he put it “welcome home” 😂 The drinks were amazing and the tacos were fantastic. Charles came over at some point to help other customers and he was super attentive to them as well. We’ll definitely be back!

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Pizza Lyfe

833 Post Rd E STE A, Westport, CT 06880, USA
Gluten-free options
LunchDinnerBrunchPizzaDeliveryTake AwayKid FriendlyOutdoor Seating
A pizza haven with a unique focus on organic ingredients and a variety of options that promises a delightful dining experience for everyone.

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Sam Solomon
Sam Solomon
The best gluten free and vegan cheese pizza I've had in the area in a long time! Crust isn't the cheap already made thin crust so many places use for GF it tastes like it's made in house! 😍😍

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Green & Tonic

17 Jesup Rd, Westport, CT 06880, USA
Gluten Free Icon100% Dedicated Gluten-Free
BreakfastLunchDinnerBrunchVeganCafeDeliveryTake AwayPet FriendlyOutdoor SeatingKid FriendlyVegetarianRestaurant100% GF

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Cate Hackett
Cate Hackett
such awesome food options and for my mom who is gluten free

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Dedicated gluten-free menu


Emmy Squared Pizza: Westport, Connecticut

1 Church Ln, Westport, CT 06880, USA
Gluten Free IconAccommodating Gluten-Free
LunchDinnerDeliveryTake AwayOutdoor SeatingKid FriendlyBrunchPet FriendlyRestaurant
Known for its flavorful sauce and unique Detroit-style pizza, this spot offers a fun vibe with kitschy decor and a welcoming atmosphere.

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Jessica Derkis
Jessica Derkis
Yum! Another great find thanks to the Find Me Gluten Free app. They make their own gf crust for pizza and the bartender noted that they take allergies very seriously with an earnest effort to not cross contaminate food. They were so kind and helpful from the host to service and made exactly what I asked for with no gluten. The crust had a little grainy aftertaste but overall this was a stellar experience. From the first step in to the kitschy decor to the fun team members, I highly recommend this for solo, date night, or friendly get-togethers

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Jeera Thai Westport

165 Post Rd E, Westport, CT 06880, USA
Gluten Free IconAccommodating Gluten-Free
LunchDinnerDeliveryTake AwayOutdoor SeatingKid Friendly
Vegan and customizable options make this cozy spot a great find, though some dishes may lack a punch in flavor.

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Barbara Chin
Barbara Chin
I was very happy to see that they offer vegan and gluten-free options, and when I asked what exactly those were, the lady taking my order said most of the dishes can be modified to be vegan and/or gluten-free! So I got the Pad See Ew, which is a dish I usually can't order because it is traditionally neither vegan nor gluten-free. It was perhaps a tad bit on the bland side (I assume as a result of omitting ingredients like fish sauce that can't be substituted) - mainly just the tofu that was bland, because the noodles and vegetables tasted pretty good. Very enjoyable. And a good sized portion for the price, which made me especially happy because I was so hungry. I would have to try some of their other dishes to get a better idea of their food since it's hard to judge a place off of just one thing. The dining area inside is small and nothing terribly fancy, but it was comfortable enough. I came for lunch shortly after they'd opened so it wasn't that busy (a couple of people were finishing up their meal, and a couple people came in to order take-out).

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The Granola Bar

275 Post Rd E, Westport, CT 06880, USA
Gluten-free options
BreakfastLunchBrunchAmericanDeliveryTake AwayOutdoor SeatingKid FriendlyPet Friendly

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Ally Buckman
Ally Buckman
We love this place!! The challah's are incredible, the vibes are great and anytime we need a restaurant/fast casual type place to go - this is it. They have tons of gluten free, paleo, and vegan options. Westport is lucky to have The Granola Bar!

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Terrain Cafe

561 Post Rd E, Westport, CT 06880, USA
Gluten Free IconAccommodating Gluten-Free
BreakfastLunchDinnerBrunchCafeDeliveryTake AwayPet FriendlyOutdoor SeatingKid Friendly
Experience a vibrant indoor nature preserve vibe with a charming plant shop and an array of unique gifts that make it a must-visit spot.

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Lauren ignarro
Lauren ignarro
Beautiful place! It's a cafe/bar restaurant inside of a beautiful plant shop with elegant decor, candles, soaps, lotions and so much more. The food and drinks were fantastic. I came to visit a friend who works there at the restaurant. I will definitely visit again. Best of all they had gluten free, and vegan options.

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GG & Joe

165 Main St, Westport, CT 06880, USA
Gluten-free options
BreakfastLunchBrunchCafeTake AwayPet FriendlyOutdoor SeatingKid Friendly
This cozy spot offers homemade almond milk, delicious açaí bowls, and a cute outdoor patio—perfect for hanging out or working!

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Ashley Seidman
Ashley Seidman
We love GG & Joe. Great açaí bowls, smoothies, matcha lattes and coffee. We also love the gluten free options like avo toast and the GF biscotti is next level! Also love that they make their own almond milk vs using some of the more processed brands like most coffee shops around. It’s a great neighborhood spot, plenty of indoor seating and a cute little outdoor patio. Service is always good and quick. And smells amazing!!

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Rainbow Thai

5 Bridge Square, Westport, CT 06880, USA
Gluten Free IconAccommodating Gluten-Free
LunchDinnerDeliveryTake AwayKid Friendly

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LaserXD
LaserXD
To sumarize Rainbow Thai in one word, AMAZING! It's a shame there are only 5 stars to give because Rainbow Thai deserves more. This is the best place to go for Thai Curry, my favorite is the red curry which I'd rate as the best I've tried out of anywhere I've traveled in the US and internationally. Also Rainbow Thai is a great place for vegetarians and celiacs to eat since many items are naturally gluten free, they have also listed gluten free items on their menu. I have celiac disease and I'm able to eat here which is a reason that I'll continue to eat here, it's great food and I feel safe eating here, something that's very hard to find! For anyone who doesn't know what celiac disease is, certain grains such as wheat trigger the immune system to attack the gut and damage the lining of the intestines, making it hard to absorb nutrients and causing many terrible symptoms that can last for weeks and months after being exposed. So this is why it's really important to have truly gluten free food, even a very small amount of gluten can cause internal damage and symptoms. I'm really glad I can trust Rainbow Thai because their food is excellent and I won't get sick from eating here. A+++

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Match Burger Lobster

580 Riverside Ave, Westport, CT 06880, USA
Gluten Free IconCeliac friendly
SeafoodBurgersAllergen FriendlyDairy Free OptionsDinnerKid FriendlyLunchOutdoor SeatingTake AwayBread ItemsFriesBrunchDeliveryDedicated GF Fryer
Renowned chef puts a novel spin on comfort classics in a casual spot that sports unique beverage choices, no tap water though.

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Bri Davin
Bri Davin
GF accommodating + separate fryer

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Sherwood Diner

901 Post Rd E, Westport, CT 06880, USA
Gluten-free options
BreakfastLunchDinnerBrunchOpen LateAmericanDeliveryTake AwayOutdoor SeatingKid FriendlyRestaurant

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Rebecca Kaplan
Rebecca Kaplan
Classic diner. Booths, counter seating and tables. Gluten free options.

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Walrus Alley

90 Post Rd E, Westport, CT 06880, USA
Gluten-free options
LunchDinnerBrunchOpen LateAmericanDeliveryTake AwayOutdoor SeatingKid FriendlyBarRestaurant
With an unbeatable vibe and an impressive cocktail selection, it's a local favorite that keeps everyone coming back for more.

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Caitlin Fitzpatrick
Caitlin Fitzpatrick
Love this place. Great vibe, fantastic food (and great gluten free options!), and awesome cocktail and drink list. We can barely even try other restaurants in Westport because we love this place so much!

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Five Guys

534 Post Rd E, Westport, CT 06880, USA
Gluten Free IconAccommodating Gluten-Free
LunchDinnerGrab & GoDeliveryTake AwayKid FriendlyRestaurant

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M Gottlieb, Ph.D.
M Gottlieb, Ph.D.
I'm vaguely shamefaced about writing this review. When I want a burger, I want 5 Guys. The soft, fresh bun compresses when I grab the burger and it sandwiches a juicy but not-too-meaty or -thick patty, American cheese, pickles, sauteed onions and sauteed mushrooms, and it becomes so much more than the sum of its parts. An ode to 5 Guys burgers, I guess! But there are another 15 or so toppings to choose from, and they'll also make it gluten-free with huge, crunchy iceberg lettuce leaves in place of the bun (which is quite good in its own right, even if someone isn't gf). Their fries are the best in the fast food business, no contest: fresh potatoes with their skin still on, fried to a golden brown and served in a paper bag that shows spots of oil from being thrown right in from the fryer. Add to that bottomless refills on salty peanuts in the shell, scooped out of bulk boxes; about twenty soft drink options, and really solid milkshakes if there's any room left, and we have a winner. I like the Westport site a little better than the Fairfield one, but they're pretty consistent. Consistently satisfying.

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Arezzo Ristorante

5 Riverside Ave, Westport, CT 06880, USA
Gluten-free options
LunchDinnerItalianDeliveryTake AwayPet FriendlyOutdoor SeatingKid Friendly
Charming spot with stunning river views, perfect for gatherings or special occasions in a peaceful ambiance.

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Mara
Mara
I am a vegan and the restaurant was very accommodating, there were a few pasta and salad dish options as well as gluten free. Great place to visit with friends and family, especially when dining outside along the river!

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Viva Zapata

530 Riverside Ave, Westport, CT 06880, USA
Gluten-free options
LunchDinnerOpen LateMexicanDeliveryTake AwayOutdoor SeatingKid Friendly
A long-standing local favorite with a lively patio vibe, it offers a unique dining experience that stands the test of time.

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Erin (Nire)
Erin (Nire)
still as good as ever, pricy but worth it, especially when you know they're raising the price mostly to stay afloat. Worth it at probably 1.2x the price. tip more to make up the difference. you'll need to destroy town property values to find a better deal in Westport for a similar level of craft, and god knows the town needs it. Pay the 20$. buy the fajitas. if you can't eat gluten they'll sub in corn tortilla no problem. Get the fajitas. Great outdoor seating. Giant open-top patio with seating where your can eavesdrop easily but still have plenty of elbow room. Heat lamps, table umbrellas. They've been doing this for like fifty years now, they know what's up. cyclists: no bike parking, all the street signs are wobbly because the town doesn't believe in paying for things like proper sign bedding. if the restaurant to the left still has outdoor seating, there are concrete barriers you can run a chain through and then U lock to it. slim pickings otherwise. You might be able to find somewhere to lock over where bridge market used to be, the railings near the bridge. final say: casual restaurant-dining you could wear a suit to if you just came from the train station, but I'll definitely give you the side eye. Have seen at least one municipal meeting happen here in the past ten years. Town staple, regional stop, a thing someone I know remembered and came back to after being gone for ten years. you can get more for the price in one of the nearby cities, but you can't really get better until maybe that venezuelan place in norwalk on the stamford side with a similar vibe about really caring about their food. the fajita chicken is just as confusingly moist and tender as it was like fifteen years ago i promise it's worth the extra 5$

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Capuli Restaurant

143 Post Rd E, Westport, CT 06880, USA
Gluten-free options
LunchDinnerBrunchAmericanMediterraneanDeliveryTake AwayOutdoor SeatingKid FriendlyVegetarianRestaurant
Known for its cozy vibe and diverse menu, this spot impresses with both classic and unique options that delight all diners.

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karen cerasuolo
karen cerasuolo
The food was delicious and the the atmosphere of the restaurant was very comfortable. There were many choices for anyone requiring gluten free or vegetarian options as well as traditional fare. We were a party of nine and everyone raved about their meal. Andrea the owner was very kind and accommodating.

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Rizzuto's Oyster Bar & Restaurant

540 Riverside Ave, Westport, CT 06880, USA
Gluten-free options
LunchDinnerBrunchOpen LateItalianSeafoodDeliveryTake AwayPet FriendlyOutdoor SeatingKid FriendlyBar
Experience cozy outdoor igloos with great ambiance and attentive service, perfect for diverse dining preferences and a memorable visit!

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Tava Auslan
Tava Auslan
We recently dined in one of the outdoor "igloos" at Rizutto's and it was fantastic. Our server, Alonna, was knowledgable, friendly and just the right amount of attentive. The menu was diverse enough for a gluten-free vegetarian and a meat-eater to leave full and satisfied. (As an aside: for those with nut allergies, they don't use any nuts in any of their dishes). The igloo was kept warm thanks to the heaters and full of ambiance from clever lighting. We will definitely be returning.

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Tengda of Westport

1330 Post Rd E, Westport, CT 06880, USA
Gluten-free options
LunchDinnerDeliveryTake AwayOutdoor SeatingKid Friendly
A cozy spot in Westport known for its fresh Pan-Asian dishes and sushi, creating a relaxing vibe that keeps visitors coming back.

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Natalya s
Natalya s
Straight As for Tengda!! This restaurant is our consistent go-to for delicious Pan-Asian food and sushi in Westport & FF County. The ingredients are always fresh and the taste never disappoints our foodie palettes & high-standards. A big bonus for our family is that the menu offers plenty of Gluten Free options and the kitchen takes food allergies seriously and attentively. The atmosphere is cozy, relaxing and inviting. The owners are gracious hosts and the service is always pleasant. Definitely give this place a visit if you already haven’t!!!

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Shake Shack Westport

1849 Post Rd E, Westport, CT 06880, USA
Gluten-free options
LunchDinnerOpen LateBurgersGrab & GoDeliveryTake AwayPet FriendlyOutdoor SeatingKid FriendlyBread ItemsDesserts

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Sae
Sae
They have gluten free burger buns!

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Angelina's Trattoria

1092 Post Rd E, Westport, CT 06880, USA
Gluten-free options
LunchDinnerItalianDeliveryTake AwayKid FriendlyRestaurantOutdoor Seating
Savor a massive menu of fresh, scratch-made dishes, with unique sauces and comforting old-school vibes that will take you back.

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Alessandra DeOliveira
Alessandra DeOliveira
Great food and service. Have to try the francese sauce and the vodka sauce as a side dish, best combination ever. Everything taste very fresh made from scratch. Options for Gluten free, whole wheat and vegetarian as well. Huge menu! Glad to still have this kind of old fashion Italian food around.

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The Cottage

256 Post Rd E, Westport, CT 06880, USA
Gluten-free options
LunchDinnerBrunchAmericanDeliveryTake AwayRestaurant

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Cheryl Morabito
Cheryl Morabito
Incredibly delicious and flavorful food. The chef reviewed the menu with our server ahead of time to identify the safe and modifiable options for celiac and dairy allergy; they even made the polenta that accompanied my dish using olive oil and herbs instead of butter and cream!

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Hook'd on the Sound

60 Compo Beach Rd, Westport, CT 06880, USA
Gluten-free options
BreakfastLunchDinnerSeafoodTake AwayOutdoor SeatingKid Friendly

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Ally Buckman
Ally Buckman
Great beach concession stand with a lot of vegetarian, vegan, and gluten free options.

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Joe's Pizza & Italian Restaurant

190 Main St, Westport, CT 06880, USA
Gluten-free options
LunchDinnerOpen LateItalianPizzaDeliveryTake AwayOutdoor SeatingKid Friendly

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Tim Bassett
Tim Bassett
Best gluten-free pizza I have ever tasted. Fantastic!

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Yuki Kitchen

903 Post Rd E, Westport, CT 06880, USA
Gluten-free options
LunchDinnerDeliveryTake Away

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Erin (Nire)
Erin (Nire)
a little hard to navigate when you can't eat gluten, but I'm sure they'll get there. pretty good fried rice and sushi though. perfect for delivery.

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Kneads

580 Riverside Ave #5956, Westport, CT 06880, USA
Gluten-free options
BreakfastLunchBrunchBakeryCafeDeliveryTake Away

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Hannah J
Hannah J
Amazing food & the iced hibiscus tea is incredible. We had the spring pea salad, grilled chicken, blt, and gluten free brownie— all high quality, and delicious

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CAVA

620 Post Rd E, Westport, CT 06880, USA
Gluten-free options
LunchDinnerMediterraneanDeliveryTake AwayKid Friendly
Enjoy unique allergy-friendly options and a welcoming vibe that keeps everyone coming back for more!

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K T
K T
Kiera was so helpful making sure my allergy needs were met. I love that I can get Gluten free/dairy free delicious options at Cava. Cashier was very pleasant also! Would go back to this location, the friend I introduced to Cava us hooked!!!

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Rive Bistro

299 Riverside Ave, Westport, CT 06880, USA
Gluten-free options
LunchDinnerBrunchDeliveryTake AwayFrenchPet FriendlyOutdoor SeatingKid FriendlyRestaurant
Experience an elegant atmosphere with attentive service, perfect for special events and unforgettable evenings.

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Emily Le
Emily Le
Attended an absolutely beautiful and elegant event on Dec 30th and was absolutely blown away by the quality of both the food and staff. Immediately upon arrival we were greeted by incredibly friendly and attentive staff and were offered drinks. Prior to the event start, a waitress came around to refill our glasses and made sure we were set so as not to leave during the event. For dinner, I ordered the chicken and my husband ordered the gnocchi, both of which were absolutely delicious, and even my husband who is not a huge mushroom fan devoured the gnocchi. Additionally I want to add that the staff was incredibly competent with food allergies and restrictions. I have celiac and the waitress was very on top of making sure I knew my options and was able to safely enjoy the food. When the dessert trays came out, she came right up to me and showed me exactly which desserts I was able to enjoy. I truly have no complaints about any part of the wonderful night. Will definitely be returning to this wonderful establishment!

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Layla's Falafel

1535 Post Rd E, Westport, CT 06880, USA
Gluten-free options
LunchDinnerBrunchMediterraneanDeliveryTake AwayKid Friendly
Famous for its vibrant Middle Eastern flavors and a fantastic selection of sauces and wraps, it's a top choice for gatherings and events.

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Josephine Koeck
Josephine Koeck
Hands down the best Middle Eastern food around! From the falafel and vegetable sides to the amazing array of sauces and wraps, Layla's has something for everybody (whether gluten-free, vegetarian, omnivore)! Also, can't forget to mention that the service is top shelf, such warm and welcoming staff in every Layla's location! The catering is also wonderful, definitely a must for your next party or big family gathering.

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Kawa Ni

9 Bridge Square, Westport, CT 06880, USA
Gluten-free options
LunchDinnerAsianTake AwayKid FriendlyRestaurant

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Rick Pereira
Rick Pereira
This is not your typical Japanese restaurant! The menu is diverse and has options for everyone. The waitress marked our entire menus to highlight what was gluten free and/or vegan, and what could be modified to make them GF/V. Make reservations.

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Tutti's Restaurant

599 Riverside Ave, Westport, CT 06880, USA
Gluten-free options
LunchDinnerItalianDeliveryTake AwayOutdoor SeatingKid Friendly

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Carol Sharpe
Carol Sharpe
Love Tuttis. Food is simply great. Eggplant dishes are my favorites and gluten free tuttis special pizza is the best gluten free pizza in the town. Highly recommend takeout in these crazy times.

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Old Mill Grocery & Deli

222 Hillspoint Rd, Westport, CT 06880, USA
Gluten-free options
BreakfastLunchDinnerPizzaDeliveryTake AwayPet FriendlyOutdoor SeatingKid Friendly
With a cozy communal table and fantastic coffee, this spot promises an inviting atmosphere for a delightful breakfast experience.

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Andy Fisher
Andy Fisher
I stopped in today for breakfast and coffee - great experience. I ordered a sausage, egg, and cheese sandwich on a gluten-free roll, and a large iced coffee. The breakfast sandwich was fantastic and one one of the best gluten-free rolls I've had. The coffee was excellent. They have a new communal table which was inviting so we sat down - atmosphere is inviting and enjoyable. Thanks OMG team - we will be back!

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The Blondinit

The Market Place Shopping Center, 29 Church Ln, Westport, CT 06880, USA
Gluten-free options
LunchDinnerBrunchDeliveryOutdoor SeatingKid FriendlyRestaurant
Experience vibrant flavors and a lively atmosphere that transport you straight to Tel Aviv, making it a must-visit spot in Westport!

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Alexander Rotker
Alexander Rotker
Highly Recommend!!! Exceptional authentic Israeli food in Westport!!! As an American Israeli who lived in Israel my wife and I fell in love with The Blondinit! The food is incredibly fresh & bursting with flavor - and the atmosphere is wonderful with Israeli music playing in the background! It truly reminds us of sitting in a restaurant in Tel Aviv. We’ve been several times over the last few weeks and have now made The Blondinit part of our frequent rotation! The pita, Israeli salad, babaganoush, labne, and pargiot are delicious!!! And the chocolate cake (which is also gluten free) - just wow. We keep looking for a good excuse to head over to Westport from NY and now we finally have it!! Solomon (the owner) is always a pleasure to speak with whenever we stop by!! We can’t wait to head back again soon and really can’t recommend them highly enough!!

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Lyfe Cafe

793 Post Rd E, Westport, CT 06880, USA
Gluten-free options
BreakfastLunchCafeDeliveryPet FriendlyKid Friendly
This spot offers a bright, clean vibe with great service and plenty of local options, perfect for coffee lovers seeking fresh experiences.

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John D. Chantlos
John D. Chantlos
What a delight! I work for Starbucks and am always wanting to check out new coffee and new experiences at different cafes. I am so glad I stopped. The place was sooo clean. Greeted the second I walked in the door by a nice associate. Have me options and choices so I could make an informed decision. I got a bacon egg and cheese on a Gluten free wrap and a shaken espresso with a splash of oat milk They had a locally made hot sauce as an option Everything was fresh, tasty and done just right. I devoured my food it was sooo good. I got a cold brew also. Bright crisp refreshing I can't wait to come back

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OKO

6 Wilton Rd, Westport, CT 06880, USA
Gluten Free IconAccommodating Gluten-Free
BreakfastLunchDinnerAsian
Enjoy a chill vibe perfect for date nights or small gatherings, with great quality dishes and refreshing mocktails on the menu.

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Maria Gacsal
Maria Gacsal
The food here is really yummy and super great quality. I had a bunch of nigiri, a hand roll, and steak for my main (which was cooked and seasoned perfectly). Also love that they had some mocktails on the drinks menu, which were really good as well. Another cool thing - all of their tempura is gluten free, fried in a separate fryer. I think it would be great for them to include “gf” next to gluten free options on their menu! The ambiance was nice, good place for a date or small group gathering. Service was great as well. Can’t wait to go back!

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