Top 50 Gluten-Free Mediterranean Spots to Explore in Tennessee

3996 Hillsboro Pike, Nashville, TN 37215, USA
Gluten Free IconCeliac friendly
CocktailsPizzaAmericanVegan OptionsAllergen FriendlyBreakfastBrunchDairy Free Options
This vibrant eatery features a bright, open space with high ceilings and large windows, creating a friendly, clean ambiance ideal for gluten-free diners. Spacious indoor and heated outdoor seating accommodate groups comfortably, while staff show strong awareness of allergy needs, enhancing the welcoming atmosphere.
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902 Main St, Nashville, TN 37206, USA
Gluten Free IconCeliac friendly
BreakfastLunchDinnerBrunchOpen LateMediterraneanDeliveryTake Away
This spot features a lush courtyard and vintage-industrial decor blending rustic charm with a bistro vibe, creating a relaxed atmosphere ideal for gluten-free diners. Attentive, knowledgeable staff ensure a safe, enjoyable experience with a large selection of gluten-free options.
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329 Peachtree St, Nashville, TN 37210, USA
Gluten Free IconAccommodating Gluten-Free
AmericanAllergen FriendlyDairy Free OptionsDeliveryDinnerPet FriendlyKid FriendlyLunch
This spot features a homey greenhouse-style seating filled with plants and string lights, creating a relaxed, picnic-like atmosphere ideal for gluten-free diners. The friendly service and careful cross-contamination practices ensure a safe, welcoming experience for those with gluten sensitivities.
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906 Sevier Ave, Knoxville, TN 37920, USA
Gluten Free IconAccommodating Gluten-Free
BrunchDinnerLunchBread ItemsDessertsSandwichesAmericanMexican
This spot offers a warm atmosphere highlighted by vintage details and soft lighting, creating a welcoming environment. The pleasant outdoor patio is perfect for dining al fresco, while the upbeat setting with '60s and '70s tunes enhances the experience, making it ideal for those seeking gluten-free dining in a vibrant ambiance.
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704 Main St, Nashville, TN 37206, USA
Gluten Free IconAccommodating Gluten-Free
LunchDinnerOpen LateMediterraneanDeliveryTake AwayPet FriendlyOutdoor Seating
This eatery offers a casual atmosphere with an inviting outside patio, perfect for a relaxed meal. They are knowledgeable about food sensitivities and provide a dedicated gluten-free fryer, ensuring a safe and enjoyable experience for gluten-free diners.
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2213 Hamilton Pl Blvd, Chattanooga, TN 37421, USA
Gluten Free IconCeliac friendly
SeafoodItalianDairy Free OptionsDinnerLunchOutdoor SeatingTake AwayVegan Options
This welcoming spot offers a quiet ambiance perfect for conversation with light music and attentive service, creating a family-friendly atmosphere. Thoughtful care is evident in their dedicated gluten-free and vegan menus, ensuring a comfortable dining experience for those with dietary needs.
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Dedicated gluten-free menu

129 SE Broad St, Murfreesboro, TN 37130, USA
Gluten Free IconAccommodating Gluten-Free
LunchDinnerItalianMediterraneanPizzaDeliveryTake AwayOutdoor Seating
This cozy spot offers a family-style, peaceful atmosphere enhanced by jazz music and a welcoming vibe, making it an ideal choice for those seeking a gluten-free dining experience in a comfortable, home-like setting. The staff's attentive service ensures a safe and accommodating environment.
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2419 Volunteer Pkwy, Bristol, TN 37620, USA
Gluten Free IconAccommodating Gluten-Free
LunchDinnerMediterraneanDeliveryTake AwayOutdoor SeatingKid Friendly
Step into a family-friendly, relaxing atmosphere with authentic Greek decor that transports you abroad. The charming patio and attentive service create a welcoming setting, perfect for enjoying a variety of gluten-free options including pizzas and gyro platters.
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244 Hamilton Crossing Dr, Alcoa, TN 37701, USA
Gluten Free IconAccommodating Gluten-Free
LunchDinnerItalianMediterraneanDeliveryTake AwayKid Friendly
Italian restaurant with extensive gluten-free options prepared in a separate kitchen area for safety.
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11378 Parkside Dr Ste: 2510, Knoxville, TN 37934, USA
Gluten Free IconAccommodating Gluten-Free
LunchDinnerMediterraneanDeliveryTake AwayOutdoor SeatingKid Friendly
This eatery offers a gluten-free friendly environment with attentive staff who prioritize safety, including changing gloves and washing hands upon request. The well-organized seating arrangement and minimal wait times enhance comfort, making it a top choice for celiac diners seeking quality and care.
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1570 Parkway, Sevierville, TN 37862, USA
Gluten Free IconAccommodating Gluten-Free
Wine BarSeafoodItalianDinnerKid FriendlyOpen Late NightTake AwayPasta
Warm, welcoming ambiance with gluten-free classics like Zuppa Toscana and Grilled Chicken Parmigiana.
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2020 Gunbarrel Rd Suite 120, Chattanooga, TN 37421, USA
Gluten Free IconAccommodating Gluten-Free
RestaurantCafeLunchDinnerMediterraneanVegetarianVeganDairy Free
This casual spot offers a nice and relaxing environment with a casual atmosphere and quick, attentive service. It's well-regarded for providing good gluten-free and dairy-free options, making it a favored choice for those seeking safe, freshly prepared meals.
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200 Crossings Ln, Mt. Juliet, TN 37122, USA
Gluten Free IconCeliac friendly
LunchDinnerMediterraneanDeliveryTake AwayPet FriendlyOutdoor SeatingKid Friendly
Warm, inviting eatery with gluten-free options and flavorful Mediterranean dishes in spacious booths.
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432 Market St, Chattanooga, TN 37402, USA
Gluten Free IconAccommodating Gluten-Free
DinnerMediterraneanLunchDeliveryTake AwayOutdoor SeatingKid FriendlyPet Friendly
This Mediterranean cafe features a two-story dining space with inviting upstairs window seating, creating a relaxed atmosphere ideal for enjoying gluten-free options. The quick, accommodating service ensures a comfortable experience for those seeking gluten-free meals.
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1300 Interstate Dr, Cookeville, TN 38501, USA
Gluten Free IconAccommodating Gluten-Free
LunchDinnerItalianMediterraneanDeliveryTake AwayKid Friendly
This Italian restaurant offers a quiet, charming atmosphere ideal for family gatherings or dates. It provides excellent service and a welcoming setting, making it a reliable choice for those seeking a gluten-free dining experience with attentive accommodations for dietary needs.
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3931 St Elmo Ave, Chattanooga, TN 37409, USA
Gluten-free options
LunchDinnerDeliveryTake AwayOutdoor SeatingKid FriendlyMediterraneanRestaurant
This spot offers a welcoming, plant-filled ambiance creating a relaxing oasis-like atmosphere. The menu is clearly marked with gluten-free options, and staff ensure meals are safely prepared for gluten-sensitive guests. Digital kiosks and ample seating enhance the modern, inviting experience.
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2010 Franklin Terrace Ct, Johnson City, TN 37604, USA
Gluten-free options
LunchDinnerMediterraneanDeliveryTake AwayOutdoor SeatingKid FriendlyRestaurant
This spacious eatery offers a welcoming and calm atmosphere with a full bar tucked at the back and a pretty nice deck for outdoor seating. The staff is friendly and attentive to detail, enhancing the experience for those seeking excellent gluten-free options.
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706 Walnut St, Knoxville, TN 37902, USA
Gluten Free IconAccommodating Gluten-Free
LunchDinnerMediterraneanGrab & GoDeliveryTake AwayOutdoor SeatingKid Friendly
Known for its welcoming atmosphere and friendly, knowledgeable staff, this spot is celebrated for accommodating gluten allergies with care. The gluten-free and vegan options are thoughtfully prepared, making it a standout choice for those seeking safe, flavorful Middle Eastern cuisine.
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160 Bus Terminal Rd, Oak Ridge, TN 37830, USA
Gluten Free IconAccommodating Gluten-Free
LunchDinnerMediterraneanDeliveryTake AwayOutdoor SeatingRestaurant
This hidden gem offers a warm, inviting aroma and a small, cozy eating area perfect for those seeking a gluten-free and vegan-friendly atmosphere. The friendly service and accommodating staff create a welcoming setting for diverse dietary needs.
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935 W Eastland Ave, Nashville, TN 37206, USA
Gluten-free options
DinnerBrunchMediterraneanDeliveryTake AwayPet FriendlyOutdoor SeatingKid Friendly
This spot offers a serene outdoor patio and comfortable, intimate ambiance ideal for relaxed gluten-free dining. The staff is exceptionally accommodating, ensuring a safe and enjoyable experience with clearly labeled gluten-free options and thoughtful service.
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166 1st St NE, Cleveland, TN 37311, USA
Gluten Free IconAccommodating Gluten-Free
BurgersVegan OptionsAllergen FriendlyDairy Free OptionsDinnerLunchTake AwayVegetarian Options
This cafe features a warm, laid-back atmosphere with cozy booths and garage-style doors that open to blend indoor and outdoor vibes. It offers an entire gluten-free menu with creative, accommodating options, complemented by friendly, attentive service and a relaxed setting.
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7850 Poplar Ave Ste 26, Germantown, TN 38138, USA
Gluten Free IconAccommodating Gluten-Free
LunchDinnerMediterraneanDeliveryTake AwayPet FriendlyOutdoor SeatingKid Friendly
This cafe features a clean, spacious interior with comfortable booths and varied seating, creating a relaxed, casual atmosphere ideal for those seeking gluten-free dining. The staff is friendly and super helpful, enhancing the welcoming environment for gluten-free guests.
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401 S Mt Juliet Rd, Mt. Juliet, TN 37122, USA
Gluten Free IconAccommodating Gluten-Free
LunchDinnerItalianMediterraneanDeliveryTake AwayKid Friendly
This spot offers a romantic atmosphere with a spacious, neat table setting, ideal for those seeking a comfortable gluten-free dining experience. The clean environment and attentive, friendly service enhance the visit, making it welcoming for guests with gluten sensitivities.
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7206 Kingston Pike, Knoxville, TN 37919, USA
Gluten Free IconAccommodating Gluten-Free
Wine BarSeafoodItalianDinnerKid FriendlyOpen Late NightTake AwayPasta
This Italian eatery offers a cozy, heartfelt atmosphere with a welcoming spirit ideal for those seeking gluten-free dining. The staff's attentiveness and dedicated preparation areas ensure a safe, inclusive experience for guests with gluten sensitivities.
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4100 N Roan St #1, Johnson City, TN 37601, USA
Gluten-free options
LunchDinnerBrunchVeganDeliveryTake AwayOutdoor SeatingKid Friendly
This café offers a welcoming atmosphere with an urban meets country vibe, featuring art and literature that create a soothing, inviting space. Its quaint, adorable setting complements the focus on plant-based, mostly gluten-free meals, making it ideal for gluten-free diners seeking a fresh, homey experience.
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159 N Peters Rd, Knoxville, TN 37923, USA
Gluten-free options
LunchDinnerMediterraneanDeliveryTake AwayOutdoor SeatingKid FriendlyPet Friendly
This spot offers a welcoming atmosphere with gluten-free and dairy-free options thoughtfully available. The fresh, made-to-order dishes cater well to dietary restrictions, supported by attentive service that ensures an inclusive dining experience for all guests.
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4217 W Stone Dr, Kingsport, TN 37660, USA
Gluten Free IconAccommodating Gluten-Free
LunchDinnerMediterraneanDeliveryTake AwayKid FriendlyBrunch
This cozy spot offers a very clean, homely atmosphere with friendly, attentive service, making it a welcoming place for those seeking gluten-free dining options. The ambiance complements a satisfying experience for guests with gluten intolerance.
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1710 Old Fort Pkwy, Murfreesboro, TN 37129, USA
Gluten Free IconAccommodating Gluten-Free
LunchDinnerItalianMediterraneanDeliveryTake AwayKid Friendly
Lively spot with gluten-free menu and attentive staff ensuring safe, allergen-free meals.
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1919 N Eastman Rd, Kingsport, TN 37660, USA
Gluten Free IconAccommodating Gluten-Free
LunchDinnerItalianMediterraneanDeliveryTake AwayKid Friendly
This Italian eatery offers a warm, inviting atmosphere with peaceful music that enhances a relaxed dining experience. The attentive staff provide impeccable service, making it a welcoming spot for those seeking gluten-friendly options in a comfortable setting.
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Dedicated gluten-free menu

1131 Bell Rd, Antioch, TN 37013, USA
Gluten Free IconAccommodating Gluten-Free
LunchDinnerItalianMediterraneanDeliveryTake AwayKid Friendly
This spacious restaurant offers a welcoming atmosphere and a clean environment, with staff who are attentive and knowledgeable about gluten-free needs. Their service helps ease concerns for guests with gluten sensitivity, making it a considerate choice for gluten-free dining.
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Dedicated gluten-free menu

540 S Mendenhall Rd, Memphis, TN 38117, USA
Gluten Free IconAccommodating Gluten-Free
LunchDinnerMediterraneanDeliveryTake AwayPet FriendlyOutdoor SeatingKid Friendly
This welcoming spot offers a family-friendly atmosphere with both outdoor tables and ample indoor seating, creating a versatile dining experience. The staff is extra careful with gluten-free orders, and all containers are clearly marked, ensuring a thoughtful and safe environment for gluten-free diners.
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7221 Nolensville Rd, Nolensville, TN 37135, USA
Gluten Free IconAccommodating Gluten-Free
LunchDinnerMediterraneanDeliveryTake AwayPet FriendlyOutdoor SeatingKid Friendly
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5055 Broadway ste 2224, Nashville, TN 37203, USA
Gluten-free options
Allergen FriendlyDairy Free OptionsDeliveryLunchMediterraneanTake AwayVegan OptionsVegetarian Options
This spot offers a fresh, healthy dining experience with a lovely, inviting atmosphere. Known for being gluten-free friendly and providing customizable meals, it ensures a welcoming setting for those seeking gluten-free options with great service and ambiance.
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115 S Cumberland St, Morristown, TN 37814, USA
Gluten-free options
AmericanBrunchDinnerLunchMediterraneanDeliveryTake AwayKid Friendly
This eatery features a family-style atmosphere with comfortable seating and a fresh salad bar that complements its gluten-free offerings. Guests appreciate the gluten-friendly menu and great service, making it a top choice for those seeking a welcoming gluten-free dining experience.
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2782 Wilma Rudolph Blvd, Clarksville, TN 37040, USA
Gluten Free IconAccommodating Gluten-Free
LunchDinnerItalianMediterraneanDeliveryTake AwayKid Friendly
This Italian restaurant provides a classic dining experience with a familiar atmosphere and fast, friendly service. The staff is notably accommodating and attentive to gluten-free needs, ensuring a comfortable visit for those with gluten allergies.
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Dedicated gluten-free menu

520 McMinnville Hwy, Manchester, TN 37355, USA
Gluten-free options
LunchDinnerMediterraneanDeliveryTake AwayKid Friendly
This cozy spot features a dark, old lounge vibe that feels surprisingly homelike, creating a relaxing atmosphere ideal for those seeking a gluten-free dining experience. The inviting setting complements the attentive service tailored to dietary needs.
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1098 Crossings Blvd, Spring Hill, TN 37174, USA
Gluten Free IconAccommodating Gluten-Free
LunchDinnerItalianMediterraneanDeliveryTake AwayKid Friendly
Well-maintained restaurant with gluten-free rotini pasta and a light, airy atmosphere ideal for relaxed dining.
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2706 Old Fort Pkwy, Murfreesboro, TN 37128, USA
Gluten Free IconAccommodating Gluten-Free
LunchDinnerMediterraneanGrab & GoDeliveryTake AwayPet FriendlyKid Friendly
This spot exudes a mom and pop vibe with a happy, pleasant atmosphere that welcomes gluten-free diners. The staff's attentiveness, including glove changes and careful ingredient handling, ensures a safe and enjoyable experience for those with gluten sensitivities.
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1903 N Roan St, Johnson City, TN 37601, USA
Gluten Free IconAccommodating Gluten-Free
LunchDinnerItalianMediterraneanDeliveryTake AwayKid Friendly
This Italian eatery offers a welcoming, family-like atmosphere with clean, well-maintained spaces. The friendly, attentive service ensures a comfortable experience, making it a suitable choice for those seeking a gluten-free dining environment.
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3601 Sutherland Ave, Knoxville, TN 37919, USA
Gluten Free IconAccommodating Gluten-Free
LunchDinnerCafeMediterraneanDeliveryTake AwayKid FriendlyRestaurant
Unassuming deli with thoughtful gluten-free substitutions and a friendly, laid-back atmosphere.
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214 Ward Cir #100, Brentwood, TN 37027, USA
Gluten-free options
BreakfastLunchDinnerBrunchMediterraneanDeliveryTake AwayOutdoor Seating
Nestled beside a tranquil lake, this spot features a shaded outdoor patio perfect for a serene gluten-free dining experience. Guests enjoy watching geese and ducks nearby, creating a blessed atmosphere that complements the friendly, attentive service.
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2902 12th Ave S, Nashville, TN 37204, USA
Gluten-free options
LunchDinnerBrunchMediterraneanDeliveryTake AwayOutdoor Seating
This intimate spot boasts a cozy, mellow atmosphere enhanced by superb lighting and Middle Eastern-inspired quatrefoil lattice windows. The dry, warm outdoor patio offers a relaxed setting, while the staff is notably accommodating for gluten intolerance, ensuring a comfortable dining experience.
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1711 Gallatin Pike N, Madison, TN 37115, USA
Gluten Free IconAccommodating Gluten-Free
LunchDinnerItalianMediterraneanDeliveryTake AwayKid Friendly
This spot offers a chillaxed vibe with lively energy, creating a welcoming atmosphere ideal for those mindful of gluten sensitivities. Attentive service ensures quick correction of gluten issues, supporting a safe and comfortable dining experience.
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Dedicated gluten-free menu

15316 Sewanee Hwy, Sewanee, TN 37375, USA
Gluten-free options
LunchDinnerBrunchMediterraneanDeliveryTake AwayOutdoor Seating
Set in a converted home, this intimate spot offers a quiet and sophisticated ambiance with a peaceful garden view, ideal for those seeking a gluten-free friendly environment. The attentive service and cozy setting enhance a safe and welcoming dining experience.
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120 E Jackson Ave, Knoxville, TN 37915, USA
Gluten Free IconAccommodating Gluten-Free
DinnerOpen LateMediterraneanDeliveryTake Away
This upscale spot offers a chic ambiance with intimate, taller booths providing privacy ideal for gluten-free diners seeking a comfortable setting. The attentive staff ensures gluten-free options are clearly marked, enhancing a safe and enjoyable experience complemented by creative signature cocktails.
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507 S Gay St, Knoxville, TN 37902, USA
Gluten-free options
LunchDinnerMediterraneanDeliveryTake AwayOutdoor SeatingKid FriendlyRestaurant
Perched on a mezzanine with a street-side deck, this spot offers a warm, inviting atmosphere perfect for enjoying a lively urban vibe. The attentive service ensures a comfortable experience, making it a top choice for gluten-free diners seeking fresh, healthy options in a vibrant setting.
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5525 TN-153, Hixson, TN 37343, USA
Gluten Free IconAccommodating Gluten-Free
LunchDinnerItalianMediterraneanDeliveryTake AwayKid Friendly
This Italian eatery offers a welcoming atmosphere with a cozy bar area that adapts from peaceful to lively. Known for attentive service, the chef ensures careful gluten-free meal preparation, making it a reliable choice for those with gluten allergies.
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1067 Vann Dr, Jackson, TN 38305, USA
Gluten Free IconAccommodating Gluten-Free
LunchDinnerItalianMediterraneanDeliveryTake AwayKid Friendly
This Italian eatery features spacious tables enhancing the dining experience and offers gluten-free pasta with marinara sauce, with staff taking extra precautions for gluten allergies. The attentive service and available gluten-free options make it a considerate choice for gluten-sensitive guests.
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4440 Frontage Rd NW Unit 200, Cleveland, TN 37312, USA
Gluten Free IconAccommodating Gluten-Free
LunchDinnerMediterraneanDeliveryPet FriendlyOutdoor SeatingKid Friendly
This spacious dining room features a charming front patio, offering a relaxed atmosphere. While the setting is inviting, guests seeking gluten-free options should be cautious due to inconsistent food safety practices reported by patrons.
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500 Cool Springs Blvd suite 120, Franklin, TN 37067, USA
Gluten-free options
LunchDinnerMediterraneanDeliveryTake AwayKid Friendly
This eatery offers a fun, friendly atmosphere with a passion that shines through in every detail. It features many gluten-free options and a welcoming setting perfect for families seeking authentic Middle Eastern flavors in a casual environment.
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