Most Reliable Celiac Map

Top 28 Gluten-Free Mexican Havens to Explore in Tennessee

2526 12th Ave S, Nashville, Tennessee, United States
Gluten Free IconCeliac friendly
DeliveryKid FriendlyLunchTake AwayDinner
01
This chic spot features nautical-inspired outdoor seating and distinctive wall art, creating a welcoming vibe. Known for being gluten free friendly and aware, it offers a casual atmosphere where guests with gluten sensitivities feel comfortable and well accommodated.
People are saying

"Most things on the menu are gluten free and tasty."

"Almost everything on the menu is gluten free and delicious."

"I felt safe eating here with celiac disease."


Menu
View menu
Gluten-free options are marked

530 Broadway, Nashville, Tennessee, United States
Gluten Free IconCeliac friendly
DeliveryKid FriendlyLunchTake AwayDinner
02
This vibrant spot offers a welcoming haven for gluten-free diners with house-made corn tortillas that are flavorful and sturdy. The knowledgeable staff ensure safe, cross-contamination-free service, creating a comfortable and accommodating atmosphere for those with gluten sensitivities.
People are saying

"They do a great job with strict gluten-free needs."

"I found plenty of clear gluten-free choices here."

"Almost everything on the menu is gluten free."


Menu
View menu
Gluten-free options are not marked

580 S Mendenhall Rd, Memphis, Tennessee, United States
Gluten Free IconAccommodating Gluten-Free
DeliveryKid FriendlyLunchTake AwayDinner
03
This deli-style spot offers a calming, hip vibe with its unique front counter and abundant plants. The casual dining style and friendly, helpful staff create a welcoming atmosphere ideal for those seeking gluten-free and allergy-aware options in a relaxed setting.

Menu
View menu

55 E Main St #101, Chattanooga, Tennessee, United States
Gluten Free IconCeliac friendly
DeliveryKid FriendlyLunchTake AwayDinner
04
This small, trendy spot buzzes with energy, featuring communal tables and exposed brick walls that create a warm, homey vibe. It stands out for its great gluten-free selection and friendly, knowledgeable staff who ensure a comfortable experience for gluten-intolerant guests.
People are saying

"They have lots of gluten-free treats to try."

"The gluten-free breakfast options really hit the spot."


Menu
View menu
Gluten-free options are marked

109 N Market St, Chattanooga, Tennessee, United States
Gluten Free IconAccommodating Gluten-Free
DeliveryKid FriendlyLunchTake AwayDinner
05
This spacious eatery features air-conditioned indoor seating and an outdoor area perfect for enjoying the natural breeze. Known for being gluten-free friendly, it offers a welcoming atmosphere with excellent service and accommodating staff who ensure a comfortable dining experience for those with gluten sensitivities.
People are saying

"I love that they have a solid gluten-free menu and take allergies seriously."

"The gluten-free tacos and menu options here are really good and generous."


Menu
View menu
Dedicated gluten-free menu

3950 Tennessee Ave, Chattanooga, Tennessee, United States
Gluten Free Icon100% Dedicated Gluten-Free
DeliveryKid FriendlyLunchTake AwayDinner
06
This spot offers a 100% gluten-free menu in a space with thoughtful decor and stunning mountain views. The patio's large shade screens create a cozy outdoor dining experience, complemented by friendly, knowledgeable staff ensuring a safe and welcoming atmosphere for gluten-sensitive guests.
People are saying

"The whole menu is gluten free and delicious."

"I trust this place because everything is 100% gluten free."


Menu
View menu
Dedicated gluten-free menu

1301 Dorchester Rd, Chattanooga, Tennessee, United States
Gluten Free IconAccommodating Gluten-Free
DeliveryKid FriendlyLunchTake AwayDinner
07
This spot offers a peaceful atmosphere with shaded outdoor seating and fresh flowers at every table, creating a welcoming environment for gluten-free diners. The staff shows genuine care, and the community-focused vibe makes it a safe, health-conscious haven for those seeking gluten-free options.
People are saying

"I love how many tasty gluten-free and vegan options they have."

"I love how many tasty gluten-free and vegan options they have."

"The gluten-free choices here are always delicious and fresh."


Menu
View menu
Dedicated gluten-free menu

11071 Parkside Dr, Knoxville, Tennessee, United States
Gluten Free IconCeliac friendly
DeliveryKid FriendlyLunchTake AwayDinner
08
This vibrant spot is gluten-free conscious with a safe, welcoming atmosphere for those with celiac disease. The clearly marked gluten-free options and friendly, attentive service create a reliable and enjoyable dining experience for gluten-sensitive guests.
People are saying

"I trust the clearly marked gluten-free options here."

"I always find safe gluten-free options here."

"Almost everything is gluten free and the corn tortillas are amazing."


Menu
View menu
Gluten-free options are marked

11383 Parkside Dr, Knoxville, Tennessee, United States
Gluten Free IconCeliac friendly
DeliveryKid FriendlyLunchTake AwayDinner
09
This vibrant spot features walls adorned in local street art, creating a unique futuristic vibe that complements its lively atmosphere. The staff is knowledgeable and attentive, ensuring a safe and welcoming environment for gluten-free diners with excellent cleanliness and service.
People are saying

"I always find safe gluten-free options here."

"I’ve never had gluten problems eating here."


Menu
View menu
Gluten-free options are marked

1234 6th Ave N, Nashville, Tennessee, United States
Gluten Free IconAccommodating Gluten-Free
DeliveryKid FriendlyLunchTake AwayDinner
10
This vibrant spot offers a fun, relaxed vibe with tall ceilings creating an open, inviting atmosphere. The staff is knowledgeable about gluten and cross-contamination, providing a dedicated gluten-free menu that takes the guesswork out of ordering. Both indoor and outdoor seating enhance the lively experience for gluten-sensitive guests.
People are saying

"I worried about gluten in the chips and cross-contact."

"I was nervous about gluten in the gluten-free food."

"I loved how many gluten-free and vegan options they had."


Menu
View menu

1000 Woodland St, Nashville, Tennessee, United States
Gluten Free IconCeliac friendly
DeliveryKid FriendlyLunchTake AwayDinner
11
This spot offers a fun atmosphere with a welcoming open-air vibe from the patio's street view, creating a mini vacation feel. The staff is extremely knowledgeable and careful about allergens and cross contamination, making it an amazing place for gluten-free options and a comfortable experience for sensitive diners.
People are saying

"I felt safe and loved the gluten-free fish tacos."

"Most of the menu is gluten-free, but desserts aren't."

"The gluten-free tacos are safe and tasty."


Menu
View menu
Gluten-free options are marked

206 McGavock Pk, Nashville, Tennessee, United States
Gluten Free IconAccommodating Gluten-Free
DeliveryKid FriendlyLunchTake AwayDinner
12
This vibrant spot offers a covered outdoor patio and bar with a lively yet cozy atmosphere, enhanced by live music and a playful backyard featuring picnic tables and string lights. The family-friendly setting includes a dedicated kids' play area, making it welcoming for all ages. Staff are friendly and knowledgeable, ensuring a smooth experience for those seeking gluten-free dining options.
People are saying

"They have lots of gluten-free choices and handle them safely."

"They have lots of gluten-free choices and handle them safely."

"The gluten-free options feel safe and solid."


Menu
View menu

906 Sevier Ave, Knoxville, Tennessee, United States
Gluten Free IconAccommodating Gluten-Free
DeliveryKid FriendlyLunchTake AwayDinner
13
This spot offers a warm atmosphere highlighted by vintage details and soft lighting, creating a welcoming environment. The pleasant outdoor patio is perfect for dining al fresco, while the upbeat setting with '60s and '70s tunes enhances the experience, making it ideal for those seeking gluten-free dining in a vibrant ambiance.
People are saying

"The gluten-free options taste great and feel safe."

"They offer lots of tasty gluten-free and vegan choices."


Menu
View menu
Gluten-free options are marked

305 Arrington St, Nashville, Tennessee, United States
Gluten Free IconAccommodating Gluten-Free
DeliveryKid FriendlyLunchTake AwayDinner
14
This spot offers a fun, hip atmosphere with stylish decor and lively music, creating a laid-back vibe perfect for those seeking gluten-free dining. Their house-made gluten-free flour tortillas are notably fluffy and delicious, making it a standout choice for gluten-free options.
People are saying

"They offer plenty of gluten-free and vegetarian options."

"The gluten-free tortillas taste homemade and delicious."

"The gluten-free tortillas taste delicious and homemade."


Menu
View menu

300 Cherokee Blvd. Suite 130, Chattanooga, Tennessee, United States
Gluten Free IconAccommodating Gluten-Free
DeliveryKid FriendlyLunchTake AwayOutdoor Seating
15
This bright, friendly spot with large windows flooding natural light creates an inviting atmosphere ideal for gluten-free diners. Known for great gluten-free options and attentive service, it offers a healthy, nutrient-packed experience that energizes your day.
People are saying

"They have great gluten-free meals and choices."

"They have gluten-free bread and French toast options."

"I wasn't sure if gluten-free bread was really offered."


Menu
View menu
Gluten-free options are marked

2655 Teaster Ln Suite 305, Pigeon Forge, TN 37863, USA
Gluten Free IconAccommodating Gluten-Free
DeliveryKid FriendlyLunchDinnerOutdoor Seating
16
This vibrant spot features a beautiful, spacious interior blending casual and elegant styles, with a dog-friendly, well-shaded patio perfect for relaxing. Attentive service ensures a safe and accommodating environment for gluten-free diners.

Menu
View menu
Gluten-free options are marked

1010 S Jefferson Ave, Cookeville, Tennessee, United States
Gluten Free IconAccommodating Gluten-Free
DeliveryKid FriendlyLunchTake AwayDinner
17
Quick service and attentive preparation make this spot stand out, ensuring a pleasant experience for those with specific dietary needs.
People are saying

"They take great care to keep gluten out of my food."

"They take special care to avoid gluten cross contamination."

"I love that I can eat here without gluten worries."


Menu
View menu

1215 S Germantown Rd, Germantown, Tennessee, United States
Gluten Free IconCeliac friendly
DeliveryKid FriendlyLunchTake AwayDinner
18
This intimate spot channels the vibrant spirit of Mexico City with its vintage 1985 patio chairs and pop culture-adorned walls, creating a chill, laid-back vibe. The establishment is very clean and offers accommodating, knowledgeable service for gluten-free guests, ensuring a safe and welcoming experience.

Menu
View menu
Gluten-free options are not marked

411 Korean Veterans Blvd, Nashville, TN 37203, USA
Gluten Free IconCeliac friendly
DeliveryKid FriendlyLunchTake AwayDinner
19
This spot features a dark, calm, and quiet atmosphere with dim lighting and chill music, creating a perfect setting for a relaxed gluten-free dining experience. The friendly service and authentic ambiance make it ideal for those seeking gluten-free options in a welcoming environment.

Menu
View menu
Gluten-free options are marked

433 S Illinois Ave, Oak Ridge, Tennessee, United States
Gluten Free IconAccommodating Gluten-Free
DeliveryKid FriendlyLunchTake AwayDinner
20
Quick service and clean ingredients make for a delicious, hassle-free meal in a welcoming atmosphere.
People are saying

"I love that they have lots of gluten-free and healthy choices."

"I appreciate how clearly they mark gluten-free ingredients."


Menu
View menu
Gluten-free options are marked

9040 Carothers Pkwy B105, Franklin, Tennessee, United States
Gluten Free IconCeliac friendly
DeliveryKid FriendlyLunchTake AwayDinner
21
This vibrant eatery offers a cute, inviting atmosphere with friendly, prompt service that enhances the dining experience. Its cleanliness and welcoming setting make it a great spot for those seeking gluten-free options in a fusion cuisine environment.
People are saying

"They offer many gluten-free options clearly labeled."

"They offer plenty of clearly marked gluten-free options."

"I love their gluten-free food choices."


Menu
View menu

2031 Hamilton Pl Blvd, Chattanooga, Tennessee, United States
Gluten Free IconAccommodating Gluten-Free
DeliveryKid FriendlyLunchDinnerOutdoor Seating
22
This trendy spot features a fresh, clean atmosphere with plenty of seating, creating a welcoming environment for those seeking gluten-free options. The friendly, knowledgeable staff prioritize safety, carefully managing allergens to ensure a safe and enjoyable dining experience for gluten-sensitive guests.

Menu
View menu
Gluten-free options are not marked

762 US-321, Lenoir City, Tennessee, United States
Gluten Free IconAccommodating Gluten-Free
DeliveryKid FriendlyLunchTake AwayDinner
23
This eatery features a nearly all gluten-free menu, making it a standout choice for gluten-sensitive diners. The clean interior and friendly service create a welcoming atmosphere, complemented by a unique weekly movie projector that adds a family-friendly touch.

Menu
View menu

732 Mcferrin Ave, Nashville, TN 37206, USA
Gluten Free IconCeliac friendly
DeliveryKid FriendlyLunchTake AwayDinner
24
Set in a funky building, this spot features a super cute outdoor area with a family-friendly, chill vibe that fosters a sense of community. It's known for being celiac friendly and quick to accommodate gluten allergies, making it a welcoming place for gluten-free diners.

Menu
View menu
Gluten-free options are marked

630 Winfield Dunn Pkwy, Sevierville, Tennessee, United States
Gluten Free IconAccommodating Gluten-Free
DeliveryKid FriendlyLunchDinnerOutdoor Seating
25
This vibrant eatery features a welcoming atmosphere with natural light and a lively patio, perfect for those seeking gluten-free dining. The attentive staff is knowledgeable about gluten-free options, ensuring a safe and enjoyable experience for guests with dietary needs.

Menu
View menu

1481 Vann Dr, Jackson, Tennessee, United States
Gluten Free IconCeliac friendly
DeliveryKid FriendlyLunchTake AwayDinner
26
This vibrant eatery offers a cool and hip atmosphere with bright colors and creative design. The friendly, accommodating staff ensure a safe gluten-free experience, carefully preventing cross-contamination and providing a welcoming setting for all diners.

Menu
View menu
Dedicated gluten-free menu

2271 Gunbarrel Rd, Chattanooga, Tennessee, United States
Gluten Free IconAccommodating Gluten-Free
DeliveryKid FriendlyLunchTake AwayDinner
27
Known for its delicious dips and awesome service, this spot is a must-visit for a fun and tasty experience.

Menu
View menu

4405 Kingston Pike, Knoxville, Tennessee, United States
Gluten Free IconAccommodating Gluten-Free
DeliveryKid FriendlyLunchTake AwayDinner
28
This spot offers a welcoming, fresh atmosphere with a focus on accommodating gluten-free diners through gluten-free sauces and a variety of options. The clean, fresh setting and transparent ingredient listing create a safe, enjoyable experience for those with gluten sensitivities.

Menu
View menu
Gluten-free options are marked

503 Princeton Rd, Johnson City, Tennessee, United States
Gluten Free Icon100% Dedicated Gluten-Free
DeliveryKid FriendlyLunchDinnerOutdoor Seating
29

Menu
View menu
Dedicated gluten-free menu

2115 Madison Ave, Memphis, Tennessee, United States
Gluten Free IconAccommodating Gluten-Free
DeliveryKid FriendlyLunchTake AwayDinner
30
This spot offers a subdued, comfortable atmosphere with a lively bar vibe and attentive, knowledgeable service sensitive to gluten needs. The welcoming environment ensures guests with dietary restrictions feel at ease without compromise, complemented by great margaritas and thoughtful non-alcoholic options.

Menu
View menu
Gluten-free options are marked

9700 Kingston Pike #21, Knoxville, Tennessee, United States
Unverified
UnverifiedMexicanTacos
31

Menu
View menu

126 Buffalo St, Johnson City, Tennessee, United States
Gluten Free IconAccommodating Gluten-Free
DeliveryKid FriendlyLunchTake AwayDinner
32
This lively spot features an eclectic atmosphere with outdoor seating and a kid-friendly space, perfect for those seeking gluten-free options. Attached to a brewery, it offers a welcoming, laid-back vibe enhanced by live music, making it a great choice for gluten-free diners.
People are saying

"They have lots of tasty gluten-free tacos."

"They offer gluten-free and healthy choices."


Menu
View menu
Gluten-free options are marked

3565 S Houston Levee Rd, Collierville, Tennessee, United States
Gluten Free IconCeliac friendly
DeliveryKid FriendlyLunchTake AwayDinner
33
This eatery offers a welcoming, family-friendly atmosphere with both indoor and outdoor seating, creating a relaxing space ideal for gluten-free diners. It is recognized as a great option for gluten-free and gluten-loving people, ensuring an inclusive dining experience.

Menu
View menu
Gluten-free options are marked

2108 Medical Center Pkwy Suite A, Murfreesboro, Tennessee, United States
Gluten Free IconAccommodating Gluten-Free
DeliveryKid FriendlyLunchTake AwayDinner
34
This spot features a clean indoor space and an inviting outdoor seating area that is well-maintained, making it a comfortable choice for those seeking a gluten-free dining environment. Its atmosphere appeals to families, offering a welcoming setting for all ages.

Menu
View menu
Gluten-free options are marked

201 3rd Ave S, Nashville, Tennessee, United States
Gluten Free IconCeliac friendly
DeliveryKid FriendlyLunchTake AwayDinner
35
This vibrant spot offers an upbeat, welcoming atmosphere perfect for groups or date nights. The staff is knowledgeable about gluten-free options and provides quick, accommodating service in an upscale Mexican setting, ensuring a safe and enjoyable experience for gluten-sensitive guests.

Menu
View menu
Dedicated gluten-free menu

4100 N Roan St #1, Johnson City, Tennessee, United States
Gluten Free IconCeliac friendly
DeliveryKid FriendlyLunchTake AwayDinner
36
This café offers a welcoming atmosphere with an urban meets country vibe, featuring art and literature that create a soothing, inviting space. Its quaint, adorable setting complements the focus on plant-based, mostly gluten-free meals, making it ideal for gluten-free diners seeking a fresh, homey experience.

Menu
View menu
Gluten-free options are not marked

800 19th Ave S #104, Nashville, TN 37203, USA
Gluten Free IconAccommodating Gluten-Free
DeliveryKid FriendlyLunchDinnerBrunch
37
This vibrant spot offers a spacious, chill atmosphere that captures the local vibe, enhanced by warm, knowledgeable service attentive to gluten-free needs. Their rare practice of frying chips in a separate fryer shows a strong commitment to allergy safety, making it a trusted choice for gluten-sensitive guests.

Menu
View menu

5975 Elementary Wy #111, Collegedale, Tennessee, United States
Gluten Free IconAccommodating Gluten-Free
DeliveryKid FriendlyLunchTake AwayDinner
38
This welcoming spot offers a family-friendly ambiance with a nice, clean environment enhanced by live wall plants. The staff is notably friendly, and the place is well-suited for those seeking gluten-free accommodations in a fresh Mexican setting.

Menu
View menu
Gluten-free options are marked

5591 TN-153 STE 160&162, Hixson, Tennessee, United States
Gluten Free IconAccommodating Gluten-Free
DeliveryKid FriendlyLunchTake AwayDinner
39
This spot offers a vibrant ambiance with a fresh, lively atmosphere ideal for those seeking gluten-free dining. Known for its clean meats and a variety of gluten-free options, it provides a welcoming setting that complements a safe and enjoyable meal experience.

Menu
View menu
Gluten-free options are marked

555 Parkway, Gatlinburg, Tennessee, United States
Gluten Free IconAccommodating Gluten-Free
DeliveryKid FriendlyLunchTake AwayDinner
40
Set beside the river, this cantina offers a relaxing water view and authentic decor that create a lively, inviting atmosphere. The staff is attentive and careful with gluten-free needs, enhancing the experience for those seeking gluten-free dining in a welcoming setting.
People are saying

"They have a clear gluten-free menu and watch out for gluten."

"I always order gluten-free to avoid gluten in my food."


Menu
View menu

6231 Perimeter Dr #127, Chattanooga, TN 37421, USA
Gluten Free IconAccommodating Gluten-Free
DeliveryKid FriendlyLunchTake AwayDinner
41
Authentic Mexican cuisine with gluten-free options like quesadillas, served in a warm, clean setting.

Menu
View menu

418 11th Ave N, Nashville, TN 37203, USA
Gluten Free IconCeliac friendly
DeliveryKid FriendlyLunchTake AwayDinner
42
This vibrant spot features a fun, eclectic interior and a lively atmosphere perfect for those seeking gluten-free dining options. The staff is notably attentive and knowledgeable, ensuring a safe and enjoyable experience for guests with gluten sensitivities.

Menu
View menu
Gluten-free options are marked

1650 Nashville Pike, Gallatin, Tennessee, United States
Gluten Free IconAccommodating Gluten-Free
DeliveryKid FriendlyLunchTake AwayDinner
43
This spot offers a fast, healthy, and customizable dining experience with a focus on accommodating gluten-free needs. The atmosphere reflects care and quality, making it a great choice for gluten-free diners seeking fresh, flavorful Mexican fare.

Menu
View menu
Gluten-free options are marked

1120 McGavock St, Nashville, Tennessee, United States
Gluten Free IconAccommodating Gluten-Free
DeliveryKid FriendlyLunchTake AwayDinner
44
This spot features a great open atmosphere with enjoyable vibes and authentic touches, creating a fun and cozy place to relax. The music isn't too loud, enhancing a comfortable dining experience ideal for gluten-free guests.

Menu
View menu

4031 Aspen Grove Dr #108, Franklin, Tennessee, United States
Gluten Free IconCeliac friendly
DeliveryKid FriendlyLunchTake AwayDinner
45
This vibrant spot offers a stress-free, customizable taco experience with a menu that clearly marks gluten-free options, making dining safe and enjoyable. The lively atmosphere and attentive service create a welcoming setting for those with gluten sensitivities.

Menu
View menu
Gluten-free options are marked

900 Rosa L Parks Blvd, Nashville, Tennessee, United States
Gluten Free IconAccommodating Gluten-Free
DeliveryKid FriendlyLunchTake AwayDinner
46
Set within a vibrant farmers' market, this spot offers a friendly, eco-conscious atmosphere ideal for gluten-free diners. The clearly marked gluten-free options and varied textures ensure a satisfying experience in a lively, welcoming setting.

Menu
View menu

6450 Poplar Ave #4882, Memphis, Tennessee, United States
Unverified
DeliveryKid FriendlyLunchTake AwayDinner
47
This spot offers a laid-back yet lively atmosphere with a lovely patio and central bar, ideal for gluten-free diners seeking a social setting. The attentive service and gluten-free options make it a welcoming choice for those managing dietary needs.

Menu
View menu

7605 W Farmington Blvd, Germantown, Tennessee, United States
Gluten Free IconAccommodating Gluten-Free
DeliveryKid FriendlyLunchTake AwayDinner
48

Menu
View menu
Gluten-free options are marked

625 Kennedy Ln, Clarksville, Tennessee, United States
Gluten Free IconAccommodating Gluten-Free
DeliveryKid FriendlyLunchTake AwayDinner
49
This spot offers uncovered outdoor seating that creates a lively atmosphere despite ambient road noise. The staff is known to be extremely helpful and accommodating for gluten-free needs, ensuring a supportive dining experience for those with sensitivities.

Menu
View menu

1639 Rossville Ave, Chattanooga, Tennessee, United States
Gluten Free IconAccommodating Gluten-Free
DeliveryKid FriendlyLunchDinnerOutdoor Seating
50
This charming spot features a cozy atmosphere with unique garage door accents, creating an inviting setting. The attentive service and careful kitchen accommodations ensure a safe and enjoyable experience for gluten-free diners, making it a standout choice for those with gluten sensitivities.

Menu
View menu

© 2025 Atly - Your Local Guide to Gluten-Free Dining