Top 38 Gluten-Free Spots Across Oklahoma City for Night Owls

Amanda Dice

Great gf options. Urban with great food!

Lewis James Gearing

Honey lemon wings unreal.

Lydia Baker

GF crust is Gluten friendly because it is cooked in a shared oven. Still good and has not made me sick!

Jessica Hale

This is a great little spot!! I went with some co-workers and shared a mega flight, so we got to try all the ciders on tap. Flavor-wise, I think they had a little bit of something for everyone! I’ve had to go gluten-free as an adult and so I’ve missed going to breweries since there’s typically not a ton of GF options - and I’m not usually a big fan of ciders since they tend to run a little too sweet for my tastes. But the ciders here are beer-inspired, flavors are really good and fun, and I’m stoked to know about this place now. I definitely recommend checking it out - I plan to be back soon!

D E

Very caring and understanding of food allergies ! Our waiter was so kind and knowledgeable of celiac and food intolerances. I was able to get the Tikki Masala, it was beyond amazing! And the dairy and gluten free vegan pumpkin cheesecake. Was my first time here and will visit again for sure !

Lewis James Gearing

7/10 GF pizza base, extra point for very good toppings 8/10 total

Ryan

If you’re in Oklahoma City and craving a unique dining experience, look no further than Waffle Champions. This delightful eatery specializes in waffles, offering a tantalizing blend of sweet and savory options that cater to diverse dietary needs, including fantastic gluten-free selections! One of the highlights of our visit was the presentation; our waffles arrived elegantly on a silver tray, adding a touch of class to our meal. While things may get a bit messy (but isn't that part of the fun?), rest assured that every bite is worth it. We indulged in a variety of dishes, including the standout Waffle Sandwiches. I opted for the Chicken and Waffles, which paired perfectly with a drizzle of hot honey—truly an incredible combination that balances savory and sweet beautifully. My wife tried the Migas Waffle Sandwich, and she couldn't stop raving about it! She was able to get it with the gluten free waffle. To complement our meal, we also ordered Waffle Fries, which turned out to be an excellent bang for our buck! They were crispy and flavorful, ranking among the best waffle fries we've had. While the parking situation can be a bit tricky, especially with the limited spaces and nearby apartment restrictions, it's a small inconvenience compared to the delightful experience that awaits inside. Overall, I highly recommend Waffle Champions. Whether you're a fan of savory dishes, seeking gluten-free options, or simply looking for a fun dining experience, this spot should definitely be on your list. We can’t wait to go back and try more delicious bites!

Imawork Inprogress

We went today for lunch and Andy H. took such good care of us. We’re gluten free so eating out can still be a challenge. He was informed, helpful, efficient, kind, and asked good questions to make sure we were getting our needs met. We really enjoyed having him as a server. You can tell he takes pride in his work!

Joseph Gordon

Do not eat here if you have celiac’s or a gluten sensitivity. We went here on Valentine’s Day and got the ultimate romance package and arrived 10 minutes early for our reservation as told on the reservation. We didn’t get seated until almost 30 minutes after we were supposed to. I even saw people walk in and get seated after we had been there. We were told we had to leave within a two hour period when I called but they didn’t even give us the last portion until over 2 hours after our reservation. I called over 2 days before the reservation to let them know that my Fiance has an autoimmune condition that requires a gluten free diet and were told they would substitute the gluten based items. Our server brought us a plate of bread and I asked to make sure and he did confirm it was NOT gluten free. He asked if we had celiac’s specifically and I said no but due to how busy it was in the moment we felt as we could say was it was no big deal. We got to the deserts once again filled with gluten only options and asked specifically if they had any other gluten free desserts and only got snickerdoodle cookies (gluten free). I checked the website after and found that they also had gluten free pound cake which we did not get and while writing this review I checked again and found that there was a gluten free bread option which we did not get either. They then tried to take back the glasses that I paid extra for because we did not want to drink wine. This was a total waste of time and money and if I trusted them my fiance would be very sick from eating gluten without knowing on the day of our engagement. Over $400 wasted, restaurant, server, and host couldn’t care less about us or my Fiance’s medical condition. Unacceptable

Andrea Karjack

Best gluten free pizza I've ever had ❣️

Ryan

The Mule: A Hit with the Whole Family! We recently took our parents and in-laws to The Mule, and it turned out to be a great choice for a family meal. Everyone loved it! The sandwiches were delicious – they have a great gluten-free bread for my wife, which is a big plus. All the sandwiches are good, you can't go wrong. I upgraded my fries to the large size, and it was HUGE! So many fries, but they were delicious. Just a heads-up that they're breaded, so not gluten-free. Their sweet potato fries are gluten-free, but they're fried in the same fryer as the regular fries. My mother-in-law really enjoyed the chef salad. Overall, we had a great experience at The Mule. It's a casual spot with good food and friendly service. If you're looking for a place to take the whole family, I'd definitely recommend it.

Oliver Korpilla

This was a good pizza place, they're especially proud of the ranch dip they're serving. I had the handtossed crust and the outside had a nice slight crunchiness to it, my son had the glutenfree and also like it. (Glutenfree is limited to the smallest pies.) We both had small six slice pies and were full after, my son took a slice home. Medium would be 8 for comparison. Our waiter was nice and attentive. The place has a good ambiance in general. You could also sit by the counter.

Care Reno

Great place with great food! The gluten-free free pizza is amazing! So many awesome choices to fit a multitude of dietary needs and a variety of preferences. Definitely will visit again on my next OKC trip.

Heather Mongold

I love their gluten-free pizza, and the toppings are always top-notch.

Lewis James Gearing

Separate GF menu, helpful on allergies, good tacos, not great

Oran Johnson

Kalina was great! She helped me navigate the menu with 4 allergies! If you have any allergies I would suggest coming here! They have gluten free noodles for ramen and it’s delicious!

Nykita Webb

I absolutely love their gluten-free cauliflower crust.

Elsa

Had lunch at this beautiful restaurant. Loved the birria crisp and corn taco carnita. They have gluten free menu.

shiane cleland

I eat here almost every time I wind up on the side of the city with enough time to sit down. Everything here is fantastic, especially if you're gluten-free as they offer gluten-free bread that tastes like bread and not styrofoam like most places! Everything is fresh, tastes amazing, and is well-prepared. How fresh, you ask? Well, there are still seeds. The sauces and everything have that fresh-cut taste. There's even fresh rosemary kept on the table. This place is fantastic, and I would 100% recommend it.

Amanda Dice

The vegan burger is amazing! So many gf options as well!

Danielle Kilcoin

Daughter (celiac 2yo) got a GF cheeseburger and loved it. Fries are made in dedicated fryer, so she got sweet potato and regular fries!

Justin Carnagey

Good food and service. Always nice that they have a decent selections of Gluten Free items for those like me with a gluten allergy.

Alyssa Tochterman

Incredible meal. Great wine list and cocktail menu! Menu changes seasonally. Tonight we had the cacio y pepe wings, deviled eggs, and the scallops. All quite delectable. Also, plenty of gluten free options including the availability of GF pizza, bread and buns. Servers and staff knowledgeable about food allergies and sensitivities. They also have a kids menu. Our 7yo loved the fried chicken bites. Amazing atmosphere. Great service.

Stephanie Johnson

I appreciate that the gluten-friendly options are clearly marked on the menu. My son has celiac disease, and he loves the steak on the kids menu. Even though we tell the server that he has celiac, the kitchen still sends a package of Oreos out on his plate. The Oreos they have aren’t gluten-free, so no treat or a gluten-free alternative would be nice. As for the regular menu, I’ve tried several things and have always been happy!

Luke Schmidt

Apparently, Republicans don't like avocados or corn tortillas. I didn't know that ordering avocados and corn tortillas could be such a political statement. At Torchy's you can order a Republican or Democrat taco. The Republican comes with jalapeno sausage on a flour tortilla and the Democrat comes with barbacoa and avocado on a corn tortilla. What if you're a Republican, but you're also gluten intolerant? Do you put yourself through the pain of ordering a Republican taco even though the Democrat might be better for you? Or can you ask for democratic substitutions on your Republican taco? At that point, would you just be an independent? Anyways, I ended up getting the Mr. Orange taco and the Fried Avocado taco. They were delicious.

Elaine Williams

Gluten-free crust pizza is great. The toppings very tasty. Staff nice and cheerful. The seating area is cozy

Teaghan VanBrunt

If i could give this negative stars, i would. PERIOD. And let me tell you why— Customer service was not there. We walked in before a concert at the Criterion and i have celiac disease and a good burger and fries was on my list especially since we were drinking! Instead, we walked in, they weren’t crazy busy and they ignored us straight up. The bartenders looked at us and continued on their more important conversation. We left, decided to come back later and they acknowledged us but they stopped serving food after 10pm (which is no where to be seen on their website) We got there at 10:03. Super disappointing and would’ve loved to support a local business but will stick with my big chicken corporation who blesses with the best customer service regardless of how busy they are. #NotComingBack

Rocky Khan

There is no match for the flavorful flame grilled PeriPeri Chicken at this joint. Period!! Also Beef Ribs and Lamb Chops are delicious and freshly made to order. You can pick your 🔥heat level: no spice, lemon & herb, mild, medium, cajon, hot, extra hot and competition level [Ultra Hot]🔥🔥🔥🔥🔥 Menu Highlights: Beef Ribs Flame Grilled Chicken tenders Chicken Wings Whole Grilled Chicken Premium Lamb Chops Freshly prepared Salads Chicken Wraps Premium PeriPeri Beef Burger Chicken Sizzler Premium Basmati rice bowl with chicken tenders Amazing seasoned Peri fries Vegan Options Vegetarian Options Gluten Free Options Custom Catering And much more HIGHLY HIGHLY RECOMMENDED 👍👍 Five stars all the way ⭐⭐⭐⭐⭐ One and only Premium South African and Portuguese Cuisine 👍👍 in Oklahoma City

Matthew Williams

My wife and I have come here before and used to love it. But we went last night and it was so bad I don’t want to go back. The ramen was cold. The wait staff thinks that soy sauce is gluten. We were recommended a ramen by the waitress and it was very lukewarm. We asked about adding eggs to our ramen and they hyped it up saying it was great because they let them soak in a special sauce. When we got the eggs they were like near ice cold and slimy. My wife and I were starving so we forced the food down and at that point I just wanted to leave. Definitely not worth nearly 50 bucks for 2 ramen bowls, adding one egg each, and also substituting pork belly into our ramen. My server told me an incorrect price on the pork belly and decided to tell me right as I was paying that the pork belly price was higher. That’s just unprofessional. I have no desire to go back to Gorō, which is really sad because I used to love going.

Sarah Gaines

This place was super cute, the waiter brings the check out in a book and the whole thing feels like a retro bar. The food was ok, they have gluten free options, BUT DO NOT COUNT ON THEM TO ACTUALLY MAKE IT GLUTEN FREE(I have an actual wheat allergy, but it’s easier to just say gf). The waiter was sweet as can be but after figuring out what was gf, and ordering it. The waiter brings out the food and my gf burrito was so good, I ate a few bites and noticed I was getting a bit itchy. That’s when I noticed it was dusted with what looked like cheese of some sort, and when I stopped the waiter to ask he said it was wheat flour/crushed Cheetos, followed by his response of “I am not sure why they put that on there. That is the breading that wasn’t gf. Are you going to die, should I call someone ?” I was so disappointed. I got the check and left. I won’t come back.

Jade Kelley

They say that the best things in life come with a view 👁️🫦👁️ Vast is no exception! This New American fine dining & cocktail restaurant is located on the 49th floor of the Devon Tower and provides crazy good skyline views. The food was just as good as the panoramic view and everything came out perfectly. You know how you receive complimentary bread? I told them I was gluten free and they baked a fresh batch and brought it out still warm from the oven. The service could have been improved. We got there at the beginning of dinner and it took 27 minutes for us to receive our drinks after placing the order. The entree took a while as well. Overall, I’ve definitely saved this spot as a must visit anytime I’m in Oklahoma City!

Felicia Carper

10/10! This restaurant had excellent food and service!! They also had great options for gluten free people.

Kara Ault

Our first time at a Cheesecake Factory. First of all, we had no idea they had such an extensive menu. Lol. The menu is 21 pages long! . And they have everything from omelets to Chinese food to pasta to burgers to salads. The teens ordered Orange Chicken and the multi cheese pasta with chicken. My husband ordered salmon. Everything was delicious! The server was attentive and friendly. We took some food to go so we'd have room in our bellies to try the infamous cheesecake. We tried strawberry and a chocolate one with peanuts. The slices are huge and so yummy. This is one of those "must try" places. They also offer gluten free options.

Sarah Gaines

It's consistent but very busy, cost is a little bit higher than a traditional taqueria but it's good food. Gluten free options

Janice Swarts

We love this place!! Food, staff, gluten free options and the view.. oh my goodness!! We come every time we are in OKC💞

Clark Coleman

This is by far one of the best Outbacks I have been to. The service and atmosphere is top notch. As I am visiting from out of state, I was looking for a good quality dinner and it did not disappoint. Being Gluten Free as well the menu options were in abundance. I would highly recommend this location.

Shawna Lancaster

Everything was outstanding, as always! The Garage is always a good burger. The Gluten Free options are great. The bun - especially toasted (on a clean griddle) - and a side salad (because the fries are cooked in a shared fryer) - are wonderful!!

Sarah Gaines

Bar food that is magically delicious! Loaded fries and freaking scrumptious burgers.... Yes please! They even have a gluten free menu! LARGE selection of all types of beers(tap and bottles), the bartenders can make great mixed drinks(heavy handed), and a slight selection of wines(that were less than palatable).

Thomas Smith

Great place and food, especially with a gluten sensitive partner.

Detlef Kemnitz

The gluten free bun was very good.

Andrea Knaus

My favorite lunch spot, always work around my allergy of gluten. Kids quesadilla on corn add extra pico add extra cheese, 😍 let’s add grilled mushrooms to the mix and I would be thrilled 😃 also can you add tamales into the specials (best tamales 🥰ever)

Jordan Parmer

The Garage has fantastic burgers. The quality is good, the burgers are always cooked well, and the prices are great. They also have a gluten-free (GF) hamburger bun. My GF family members say the bun quality is actually very good compared to other brands they have tried. The only reason I docked a star was that the fries could be a lot better. They are always soggy. I would love it if they improved how they prepare their fries so be crispier/fresher.

Office Manager

The absolute BEST Gluten Free pizza I’ve ever had in my entire life! Impeccable service from Paris (our waitress). If you’re ever near Louie’s on NW Expressway, do yourself a favor and stop in!!!

The Cain Crew

Hideaway pizza has absolutely wonderful gluten-free pizza, the best I have ever eaten in over 4 years. They do share that they try to keep everything separate, but I did suffer a few light symptoms afterwards. I would not recommend it for celiac or severe wheat allergies, but if you are just intolerant and need a night of comfort food, THIS IS THE PLACE! ❤️

Afton Forred

Service is definitely better when you have a small party. One of our party of ten waited 15 minutes past when everyone else has their food. The gluten free menu is limited, but the food is tasty. The salmon in lemon butter sauce was great. The mahi mahi that I ordered in lemon butter sauce was actually cooked in something spicy. The drinks were overpriced for the quality.

Lisa Harris (LJ)

We first tried this place in March of 2023. I have celiac and have to eat gluten free. When I explained this to my server, they went out of their way to ensure my meal was safe for me to eat. I had the barbecue chicken, salad and baked potato. The meal was delicious

Rhiannon Burleson

HIGHLY RECOMMEND!! especially if you are gluten free and vegan. they were very informative on their gluten free options, I got the fishless sandwich, cauliflower wings (with jalapeño ranch) and bang bang tacos. everything was amazing! I can’t wait to come back to OKC to try out their other menu items!

Stephanie Rust

Fantastic service and food, as always. Went to red prime for an anniversary do-over after a terrible meal at the Ranch. Service and food were exceptional as always. Morgan was a stand out server and was very knowledgeable on gluten free safe options to accommodate my allergies. Look no further for the best steakhouse in OKC!

Jessica Gonzales

Tonight was our first time at The Saucee Sicilian. My wife and I had dinner with family in OKC and we had an amazing experience. TSS makes their food with love. They show it with every detail—from old school Neapolitan style pizza with fantastic ingredients. My wife (who is a huge garlic fan) loved her Mt. Etna pizza. I had the Tusa on the best gluten-free crust I have ever eaten bar none. Seriously. My pizza was insanely delicious. I kept eating after I was full because there was /no way I was gonna leave anything behind. The pizza crust was so good I could not believe it was gluten free. My in-laws shared the focaccia bread, a Spring Dinner-Size Salad, and the Catania pizza. Their salad was beautifully made with fresh, crisp salad fixings and their focaccia smelled divine. Oh? And the pesto? Yum! I confess, after such an amazing meal, I was a little afraid to have dessert because I didn’t want to be let down, but I wasn’t. My cheesecake was delish. My wife had the chocolate chip cannoli. She doesn’t even like cannoli—but she really enjoyed Saucee’s. Special shout out to Blue who took great care of us. Saucee? Are you there? If you’re reading this, please come to Fort Worth, Texas. If not, do you know if Door Dash will deliver y’all’s pizza to Cow Town?

Chelsey B2569

Gluten free options