Top 30 Gluten-Free Pasta Havens Across North Carolina

Lynn Sanguedolce

This is a fun place to go with great gluten free options for Italian food. My server had celiac disease and was very knowledgeable. I have been here a few times and not had any problems here.

Brandon Goings

Absolutely the best for those with Celiac disease!!

Laney S

This place is awesome! the gluten free bolognese is incredible and they made a dairy free substitution for my allergies!!

Catherine LaChance

This is by far one of the BEST Italian restaurants I have ever been to! My friends and I were visiting Asheville from Charlotte and stopped in for takeout after coming across Strada on my Find Me Gluten Free app. I have never been to an Italian restaurant that was as accommodating for dietary restrictions as Strada. Just walking in, I knew this place would be great. The staff who greeted us were extremely friendly and professional. They made us feel welcome and cared for. They went out of their way to make sure our orders were correct. I ordered the spaghetti and meatballs and was so excited to find out that not only do they offer gluten free pasta, but they offer rice-based gluten free pasta! A lot of places only offer corn-based gluten free pasta and that doesn't taste as good as rice and it's harsher on my stomach. This pasta tasted amazing! The gluten free pasta didn't even cost much extra which was AMAZING because I went to another restaurant in Asheville that charged me an additional $5 just for a side of carrots as I couldn't eat any of their other sides. Strada also has a lovely set up with a gorgeous bar and lounge area. The next time I am in Asheville, I definitely want to eat here!

Parish Wolfe

Bida Manda is amazing. I go there regularly and it’s always a good experience. They have a lot of gluten free options and the menu is well marked for gluten.

Caroline Gardner

We had reservations so we were seated quickly. We each had a drink which was wonderful. Our server was kind, but we were given takeout boxes for our entrees and the check upon receiving our food without time to enjoy our meal. The gluten free options are limited, and the pasta was a bit of a let down.

Jeff and Pam Terrell

Excellent selection of gluten-free food! Everything tasted amazing

Brie Miller

Yanni Bistro is truly a hidden gem in Matthews, NC. I’ve been here a few times before and always loved their food—especially the salads, which are consistently fresh and flavorful. And let’s not forget the gingersnaps. It seems like every time I visit, they’re generously offering complimentary gingersnaps. Today, I stopped in on a whim during my day off and ordered a lavender latte with almond milk and a gluten-free BLT. I decided to sit outside, soaking in the minimalist decor and letting the sound of birdsong become the soundtrack to my morning. Then something unexpected and lovely happened—the owner brought my BLT out to me personally and struck up a conversation. What started as a quick meal turned into a 30-minute, soul-filling talk about food, wellness, and the importance of clean ingredients. I learned that everything on the menu is sourced locally from the farmers market next door, and I could genuinely feel his passion and care behind every bite. Yanni Bistro gets 10 out of 5 stars for their incredible customer service, peaceful atmosphere, and commitment to healthy, locally-sourced ingredients. They also offer fantastic gluten-free and vegan options, which is a huge plus. If you’re in the area—go. Take yourself on a breakfast date. You might just leave with more than a full belly.

A P M

I was very pleased with the gluten friendly menu. Dessert options were great. Malachi was great at knowing all the dessert options. My food came exactly how I ordered. Oh and the Italian Moscato was delish.

Dave Gold

Great food and service beyond the call of duty! I called to check out gluten free options and spoke with Chris, the GM and chef,. When I told him my wife's favority was eggplant parm he took some eggplant out of the fridge and ensured that we had a custom made gluten free eggplant parm when we arrived and ordered, Food was terrific, prices reasonable and service stellar

Melissa

I love pizza, especially wood fire pizza. This was the absolute best pizza I’ve ever had. I had the Sicilian pizza. One of the people with me had a gluten free pizza (I can’t remember what kind). She also really liked hers. The gluten free crust is made there. We also enjoyed the hot artichoke dip.

MaryAnn Barnes

Their gluten free pizza was bad!! The crust was so hard & crunchy and the sauce & cheese didn't have much taste at all. Then they charge a 10% take out fee! My husband got a regular pizza and he was not impressed either. There are a lot better gluten free pizza places around that we'll be going to.

Dominique W

Delish Gluten Free Pasta dishes and they offer Gluten Free Focaccia

Rachael Janson

Honestly, if you don't need gluten free then the food tastes good. But gluten sensitive and celiac please stay away. I got gluten and so so sick. The dish I had ordered was naturally "gluten free" and dairy free. Marked on the menu. The waitress seemed to acknowledge and act like they would be careful. Unfortunately, cross contamination happens here.

Amber Easterling

They have a variety of options that are extremely safe for those that have celiac disease. A majority of items are already gluten free or can be made gluten free! The fryers are 100% gluten free along with a spare pizza oven. Any of the pizzas can be made gluten free. It is prepared on cauliflower crust! All pastas can be made gluten free and are prepared in separate boiler to maintain no cross-contamination. I was there for a girls night, so we just ordered small dishes to share. I’d love to try the pasta and pizza. The restaurant in itself is extremely nice.

Mitchell Watson

Ate here for dinner as a party of 5. Service was very efficient. Friendly staff. Allie checked on us often and made sure we had what we needed throughout the meal. Salmon and risotto were exceptional. Also a great place to eat gluten free. The atmosphere was pleasant. We sat outside on the patio looking over the water. Music was upbeat and enjoyable and great for a romantic meal. Not too loud and easy to converse with everyone at the table. Looking forward to some new menu items coming soon. The new head chef has me excited for more!

Jessica Lowther

Easily combined two options together to make the perfect gluten-free pizza for me.

Shawn Roop

One of the best pizza experiences in Wilmington! Specializes in Naples style Pizza. They do have a gluten-free Detroit style which I haven't tried, and they also have a grandma's Pizza that seems like it's also thicker, also haven't tried. The pizza is really on point here! Like no joke. It's really good.

Charles Lang

Extremely popular Italian restaurant. I understand the owner has issues with gluten so they are very understanding of our issues. I had a very delicious pasta dish as did my wife. We finished our meal with a homemade gf desert

Jonathan Murray

My family loves this pizza. Especially the buffet! My wife is Celiac and they are able to accommodate her gluten free diet. She loves their gluten free pizzas and the spinach dip.

Amber Easterling

This is an amazing place for gluten free options! They have GF options listed on their menu, but can modify many other items. They have gluten free pasta cooked in separate water and they offer rice crust and cauliflower crust pizzas cooked on separate surfaces. The owner doesn’t have celiac, but has the gene and is well aware of precautions that should be taken. I got the Chicken Parmesan which was modified from their menu. They grilled the chicken instead of frying and used GF pasta. We also got the burrata appetizer and they brought me my own GF bread. The bread is purchased from a local bakery. I can’t wait to go back and try the pizza!

Maria

Guys….try their Pomodoro pasta (w/ shrimp). I’m probably going to make a few people upset, but after trying countless Italian restaurants in Charlotte, Pomodoro w/ shrimp at this unassuming eatery is still our favorite pasta dish. In fact, I joke about getting an undercover job here just so I can learn their secrets. It’s nothing fancy, but delicious! It is packed with flavor (think garlic, white wine, cheese, cream, spinach/basil) & it’s priced so well. Their shrimp are always perfectly cooked & seasoned. Every friend who I’ve coerced into trying this dish has loved it. Plus, you can get it gluten free! My only wish is that they’d open more locations around town, to fuel my addiction.

Mike

Johnny's Pizza offers a satisfying pizza experience with a range of delicious options, including a gluten-free crust that doesn’t compromise on taste or texture. The pizza is flavorful, with fresh ingredients and a perfectly balanced crust. Service is friendly, and the atmosphere is welcoming, making it a great spot for a casual meal. Whether you’re gluten-free or not, Johnny’s has something for everyone.

Danica Thomas

Absolutely fabulous experience! We were quickly seated (we had reservations as soon as they opened), service was prompt and pleasant, our meals were all perfectly accurate and delicious, and even parking was easy! For appetizers our group shared the hazelnut burrata and the giant meatballs with crispy bread. These were delicious and I would be happy to enjoy them by themselves as a meal! But I got the butter chicken "sostanza" style, which is lightly breaded and fried in a butter oil sauce and is unbelievably delicious! Others in our group got the linguine a la carbonara, and the blue cheese alfredo tagliatelle. Everyone commented that these were some of the best dishes they've ever enjoyed! We had to look up a lot of the menu's Italian terminology online, but everyone was very pleased with their meals. We also enjoyed a range of creative cocktails, from the delish "Santa's 52-Week Vacation" with charred rosemary, to the "Captain Pek Pek's Business Class Flight" cocktail complete with attached paper airplane with the recipe printed on it! Loved these! There was also a nice array of desserts, and we enjoyed everything from affogato, gelatos, bread pudding, to tiramisu! The atmosphere is simple and streamlined, but it doesn't feel unwelcoming. The staff are all helpful, professional, and very familiar with the menu. They even had dietary restrictions labeled on the menu, so there are options for those that are vegan, gluten-free, etc. I appreciated that the pace of the meal was leisurely (true to a traditional Italian meal) and at no point did our group feel rushed. Every element of the meal was fabulous from start to finish, was served hot, and was presented beautifully! Thank you for a fantastic first experience, we will all definitely be back!

Matt Gamecocks

Such a great time from the beginning to the end! The ENTIRE TEAM really GETS how to make the customer experience PERFECT! Joe who is leading the guest services check in process IS THE MAN! At the sit down Lodge wood fire grill restaurant Aurora was amazing and MAX the chef went above and beyond to help with gluten allergy.

Amy Victoria

I have been here twice. The atmosphere is nice and they seem very accommodating, but the gluten free pasta is undercooked and both times I’ve been there I have been very sick after eating there.

Angela M. Frasca

We dine here often. Always enjoy the food. Wish they had gluten-free bread available especially for dipping oil. Hate that I have to remember to bring my own bread to enjoy while everyone else enjoys the regular bread and dipping oil they provide

Faith Schau

Delicious pizza! My mom even loved her gluten free pasta!

Mike Sudol

We ordered dinner for several family members and like usual everything was great. We picked it up curbside and service was prompt and the food hot. Have fined in previously and the experience was pleasant. Also they have gluten-friendly menu items which is nice for folks with wheat or gluten sensitivity.

Nat Becker

This is hands down my favorite gluten-free restaurant in Charlotte. The globe trotter wrap is my favorite. They do not have bread but the wraps are delicious. They even let me do the smash burger on a wrap and it was amazing. They also have byo margs & espresso martinis. BEST espresso martini I’ve ever had in my life!

Troy Walden

Nice Italian Restaurant with Gluten Free (GF) options.

Shaun Provost

Amazing experience here! They have gluten free pasta and are very aware of cross contamination and how to avoid in their kitchen. Food was delicious and ambiance was unmatched!

Amber Easterling

I’ve loved Joseph’s even before getting celiac. I’m so thankful that they offer GF pasta! This is a really nice Italian restaurant on the water. They have indoor and outdoor seating. They only take reservations for 8 or more people.

Madhavi Nirav Parikh

This might be the best a restaurant has treated us. I have a strict gluten free diet so I wasn’t able to get many things and expected nothing really for a good meal. I go in and order a pasta that I didn’t really want. The staff come multiple times and assure that I can have this. I really appreciate this because they brought out pesto just for me and I found this really special. They were super kind including our server, Jose, and the manager, Tressa. The food my family ordered was also extremely tasty and came quickly. Overall we enjoyed the food and service and would definitely recommend this to everyone. Coming here again would be a NOBRAINER.

elijah

Food was amazing, but the star of the night was my excellent waitress, Kat! So surprised I could talk to a server about Silent Hill. Down to earth and sweet. Gluten free pasta was gone in minutes😋

cheryl sanders

We only had 2 slices of cheese, but it was divine! The gluten-free with strawberries had half the calories and was so good! My husband had the upside down pineapple 🍍 and it was as tall as the to go container. Calories twice as much as the gluten-free.

David Villegas

The food and service was great! We had gluten free pasta dishes and they were delicious! Chef Luca did a wonderful Job!

suzanne brach

delicious italian food even for a gluten-free person. sauces were particularly good, and I liked that they had a wide selection of vegetables for us health-minded folks. service was friendly and prompt. very busy even at 5:30 on monday, so make reservations.

Allison Gleason Besch

If you're looking for a group activity, try a pasta making class at Il Laboratorio. We booked a class to make orecchiette, cavatelli, and gnocchi for a work retreat and it was a hit (even for the gluten-free participants!). It is hands-on, group-based, and ends with a product tasting. Carmella is a great host, providing instruction, guidance, and background information on the cooking classes she took in Italy to get her business started. We could also purchase additional pasta to take home, which was a bonus. We did this activity several years ago and the team STILL talks about it today. Definitely one of the best office events we have had. Highly recommend.

Christine Melvin