Top 50 Gluten-Free Dining Spots Across Delaware

ron waller

Amazing gluten-free options!

Joanna Fay

Awesome kid friendly eats in Rehoboth. Pasta is made in-house and everything is freshly prepared. Lots of options for both kids and adults as well as great gluten free, vegetarian and vegan options. Plenty of seating for large groups. Best food quality bang for your buck in the area!

Kris Wilson

This is such a cute, fun place with awesome food and service. Oleg is the best! Their pancakes and french toast are amazing, especially the PB&J french toast (gluten-free also available). Another must try is the Hawaiian mimosa.

Dawn Stewart

Good tasting gluten free pizza, good bar service.

Rebecca Emilia Malley

I’m gluten free and my boyfriend is plant based, so this stop was exactly what we were seeking having come down from NYC to visit my parents. The options and the quality of the food were remarkable. It doesn’t taste like a chain, it tastes like someone cares and is on a mission for the greater good of seeing our relationship with food differently. I was surprised to see the 5 star reviews, but the hype is something you feel and experience. I wish this owner the best of success as they deserve it. Also the protein options wonderful! The gluten free (celiac) noodle options fantastic, and the chocolate vegan cheesecake bowl 🥣- yummmmyyyy

Sherry Meyerhoffer

Nectar consistently delivers great food and drinks. I love the vegetarian and gluten-free options. The no tuna fish salad is the best!! My husband is not vegetarian and gluten-free, but he loves their food too!

Mesha Williams

I can't thank Kristina’s Kitchen Express enough. I have Celiac Disease and always feel deprived of food and dessert when eating out, not here! I picked up the peanut butter pie, black and white cake, peanut butter ball and the snickers bites with a latte. Everything was delicious. I will definitely be back to try some food as well as a cold coffee beverage when in town. Next time, I will try Kristina's Kitchen, LLC on Reba Rd. I was told they have even more gluten free options!

Travis Pulling

The service was fantastic, lovely owners who were very helpful for navigating their menu for any allergy concerns. Tons of gluten-free and vegan options. Fresh food, made to order. Great location, right off the boardwalk. Make sure to try their house sauce!

Stephanie Carl

10/10! We went there for my son’s birthday and Chloe & Joan couldn’t have been any kinder or attentive. The food was delicious and fresh, the coffee hit the spot, too! I appreciated the gluten free options as well. Thanks for making his birthday breakfast so special. 🩷

Michelle Cooper

Beautiful restaurant! Awesome gluten free menu! Service was spot on perfect. No gluten cross contamination. A great experience.

E L

Came here because of the reviews mentioning gluten free options. The place was packed but we were seated quickly, asked for a table outside and got it. Great view. Dolphins swimming in the water. The restaurant is very loud. Water comes by default in a plastic to go cup. I think they're trying to get you in and out as fast as possible. I asked for a gluten-free menu, they said they are in the process of printing one and showed me a sheet of paper i took a photo of. At the table there was very little talk of dietary restrictions, the server did check with the kitchen if what I'd chosen was compliant gluten free dairy free but there was no attempt at helping select something. I honestly think they didn't understand or care how serious an issue that is for some people. My companion who can eat anything ordered a pepperoni flat bread and described it as "meh". I ordered the octopus which came with "apple puree" that tasted like absolutely nothing and i mean nothing and the texture was like grainy mashed potatoes that sat on the counter for two days drying out. I suspect there was hidden butter in it because of how i felt after eating it. Also ordered a "veggie bowl". Instead of actually making something with this, they just slapped a bunch of ingredients on a plate, added a cup of tamari on the side and called it a day. At least i hope it was tamari. Feeling as bad as i did after eating here could have been caused by gluten containing soy sauce or butter. This was neither good, nor priced appropriately, not safe if you have a food allergy.

Lior Seidel

Kristie Walter

We are vacationing close to Bethany and came across this gem! We are gluten free and dairy free, and it was amazing to be able to eat such great food without having to worry. It can be such a challenge. The staff is so helpful and the food is so good! Ate brunch and dinner and we will be back tomorrow! Prices are very reasonable and quality is great!

Christian Alvarado

Hold cow! I’ve had a lot of bbq given my southern state childhood, and nothing can top this one! Amazing staff that will help you decide what you want, and their food is HEAVEN. I had one order, and I was mad I was too far away to get another order. The meat is juicy, and portions are more than fair. You MUST try out their potato salad! Also thank you staff for accommodating customers allergic to gluten!

C G

One of the best spots for safe, delicious gluten-free food! Staff takes celiac seriously, manager confirmed separate cooking for my food.Clearly marked menu (GF/GFO). Favorites: shrimp & grits, crabcake sandwich, and that weirdly amazing potato salad. Even my gluten-eating husband loves it! Our favorite restaurant in Lewes & Reho.

Kim Stewart

Best gluten free pizza

Emily

The best meal I’ve had so far on my vacation! I got the gluten free chips and queso and gluten free quesadilla, my first time having a quesadilla in forever and it did not disappoint. I didn’t have a reservation but for just me I was able to be seated right away and service was fast and attentive.

thomas matusz

the best in town. great variety and gluten free options. service was fast and friendly

Catholic Men's Fellowship of Delmarva

Our server Rigo G was awesome. I have a severe gluten allergy and he made sure my order was safe, I get severely sick when I eat gluten so I was extremely pleased with his attention to details. He was very attentive to us all night making sure everything went well!

Sonia Lopez

Stopped by this BBQ spot while visiting and was blown away! I came with friends to enjoy some good barbecue and definitely got more than I expected. I didn’t mention my gluten restriction at first, but when they brought out the complimentary cornbread with my ribs, I let them know—and they were incredibly kind and remade my entire meal to ensure there was no cross-contamination. The ribs? Unreal. We’re talking fall-off-the-bone, melt-in-your-mouth good. Super flavorful and perfectly cooked. Great service, delicious food, and very accommodating—I’d give it a solid 10/10 and would absolutely come back!

Ella Bucalov

As someone who's always concerned about a gluten/wheat allergy issue and whether food places can accommodate, I have been here multiple times and as long as I tell someone there that my meal needs to be made GF they make sure to prepare it in a separate location. I really appreciate their effort and taking my food issues seriously. It's especially great when I've been here multiple times and each person has taken it seriously. It's such a relief that I have a safe place to eat after work sometimes ❤️ Thank you!

Mason Pinder

Wonderful gluten free fried rice!

S Dicarlo

Really enjoyed the gluten free penne pasta with bolognese. Would definitely get it again.

Destinie Janea Carbone

I wanted to write a compliment for our server and manager. I had ordered a gluten free bun and there was a mixup in the kitchen where I get a regular bun. This happens a lot but this was the first time the manager had come out to me to let me know that they were remaking the burger and making sure my food was safe. Our server was excellent and double checked on the allergens on my food and alerted me to changes. I felt very taken care of and appreciated the effort. Thank you very much!

Lee Houtz

My wife is gluten free and has tried just about every gluten free pizza out there. She says this is the best GF pizza she’s ever had. Great job Fox’s!!!

Cary Armstrong

My daughter is Celiac, it can be very frustrating eating out. Even if there are gluten free options the cross contamination is always an issue. Servers here made sure to ask if there was an allergy, then made sure to change gloves and clean the pizza trays before making the pizza. I cannot say how much I appreciate the attention to detail, thank you a thousand times Louis and crew.

Edward Evers

Jessica Gidwani

Popped in for dinner and was able to get a table for two despite not having a reservation. The restaurant looks deceivingly small from the outside but has plenty of seating and appeared to also have a downstairs area with more seating. Plenty of gluten free options. We ordered the roasted beet salad as an appetizer and different seafood pastas with GF pasta. The waiter kindly brought gluten free bread upon request to eat with olive oil. We opted for the holiday cocktails, a Christmas Old Fashioned and Holiday Whisky Sour, which were delightful. There is an extensive wine menu which we didn’t partake in but saw a lot of options. We finished our meal with scoops of gelato, peppermint (monthly special) and pistachio. The food was wonderful as was the service. Highly recommend!!

Pam Wilson

Appreciate the gluten free option! Delicious pizza with lots of choices for topics.

Christine Jones

I have Celiac Disease and the waiter went and grabbed the executive Chef (Paul) to come out and discuss the options and modifications I could do to eat safely. He ended up baking me my own fries since I can't have fries in shared fryers and went out of his way to right a previous bad experience. Him and Joe have really gone above and beyond to make this place a safe and enjoyable place to eat

Robert Smith

Generous portions, great service, and gluten free rolls available for sandwiches. Highly recommended.

Jonathan Graifer

Genuinely excellent modern Mexican food with some original twists to classic favorites. Fresh guacamole, proper salsa made with fire-roasted vegetables, and chips not just salted but actually spiced with a bit of smoked paprika and chili-lime, and arrived hot and fresh. All the entrée items my group had were top notch, and they were very accommodating in dividing the check among 5 people. Friendly and professional staff. Menu has clear lables denoting items that are vegetarian, contain allergens like gluten or dairy, and where they can perform substitutions. Portions are just right, not too big nor too small.

Megan Kauwell

Chelsea was our waitress and she took great care of us. She was so friendly and very knowledgeable about all the gluten free items on the menu. Great atmosphere, delicious food and creative cocktails

Angela M Ferguson

Stopped in for lunch with clients and tried their queso burger with a gluten free bun. Delicious!

Robert (SQUIRRELYDOG)

My girlfriend has gluten allergies and I'm surprised how large their gluten menu was. It's hard to find a place to eat for her. Always good here.

jerimaya vondristen

MAIN POINT IS THIS, If you have people in your party who are vegan, or gluten free, along with meat eaters and are thinking "wow this place can accommodate all of us" Just know, it can't. And should not be trusted to do so. If you have an allergy to a single item on the menu, please, do not take the risk of eating here. They do not have their act together and cannot be trusted to save you from an allergic reaction. Anyway, So this happened in the winter, I didn't write a review then but looking at some of the other issues people had looking at reviews today i though i should. I, like others, ordered a tofu stir fry and there was beef mixed in with the tofu. This is beyond unacceptable and extremely disgusting for a vegan like myself. What a joke this place is. They label things on the menu as vegan, or gluten free. What a lie that is, if this place can't handle their issues with cross contamination then nothing on the menu is vegan, gluten free, or free of any specific allergens. I will never. In my life. Go back to this trash restaurant. I won't go to any locations period. I can't trust them to not put meat in my supposedly vegan food. Btw i called and complained and they weren't even apologetic about it lol. They did refund my stir fry, but they seemed annoyed that i called to complain.

Jonathan Faulk

Sarah Julianne

Food and atmosphere were amazing. I have Celiac and they offered a lot of gluten free options and were very accommodating

Mark Porter

Certainly not your typical brew pub! Wonderful beers on tap including the delicious Night Howler which is a lighter type of Guinness so easier to have with dinner. My wife, who is celiac, was very impressed with the gluten-friendly menu. I enjoyed the ahi tuna and, get this, an actual turkey burger! Very nice atmosphere, tons of people, surprising menu, great beers. Don’t miss this place!

Toni Michielli

Food was delicious, service was top notch, and love the absolutely delicious gluten free pastries available that taste better than if they were made from wheat! Oh and THE BEST BLOODY MARY EVER!

Rose S.

After our first restaurant choice was closed we found ourselves at this restaurant. I had eaten there before and was anxious to share because I really enjoyed it. We were very disappointed there was not a single gluten free option on the menu. With so many people who are now gluten free I was very surprised there was not a single gluten free option on the menu (aside from the items that were naturally GF). We were looking forward to trying their afternoon tea, however, now it's out of the question.

Fatima A

Would give a 4.5 if I could! We had a great experience here, esp compared to a recent visit to Salt Air. Garlic bread and olive oil/parmesan appetizer was exceptional. Pizza was great. Gluten free gnocchi was good but didn't love the think tomato sauce or slight aftertaste. Manicotti and chicken parmesan were average. Fettuccine was great. Caprese was generous and good, but not the best I've had. Dessert was so good; we got the eclair and a piglioni (gluten free almond flour cookie with one nuts). The dessert hit the spot. We bought olive oil to go as gifts and bc we enjoyed their table side of olive oil. Would come back!

PBJ Wiley

I very much enjoy this drip cafe location, the staff has always been friendly and the food is good - I appreciate the gluten free options. The coffee is what I come for though. The booths are a nice seating option for meeting up with friends to chat.

Ash

A little concerned about the cleanliness. 1st red flag was when I went to the rest room, I watched a server put her tab book on the floor while she used the toilet, then picked it up and laid it in the counter and to wash her hands and return to work with the same book. I watched her the entire time to make sure that book didn't come anywhere near our table. I considered speaking to a manager, but didn't want to make a scene, that book touched several other surfaces. It was disgusting. Second red flag was the toothpick that was in my sandwich was used before, it had dried sauce on the flag part that my sandwich did not have on it. Immediate turn off. My son also warned me not to drink from the cups there dried was food and smudges on inside of the clean cups. I was quite grossed out and kinda bummed I spent about $80 total (between 3 of us + $10 tip - the serve me was a sweetheart) just to bring home my sandwich and throw it in the trash.I don't think we will go back, which is sad because they have gluten free and plant based options.

Brittney n

Love it. First time ever. Went in was greeted and sat right away. Waitress asked for our drink order quickly. Having a new diet restrictions of gluten free restaurants have become more of a headache then somewhere to enjoy. But this place changed it. First question is there certain meals that are gluten free? Her answer yes we can make any of it gluten free. This made my night. Will definitely be going back. They even have a separate fryer for gluten free!

Rhonda D

Fun Bar. The margarita pizza with gluten-free crust was delicious. Bar tender Kylie is fantastic! She was very attentive and makes the most amazing orange crushes. Other customers at the bar were also commenting on Kylie's delicious orange crushes.

Elizabeth Kennedy

We love Two Stones! The happy hour specials are great. Service is always friendly and fast. We come at least once a week, per our toddler’s request. I am gluten free and this is one of the places locally I feel comfortable eating because they always take precautions. Good for the entire family.

Kathleen Fulton

We had dinner last night and were so happy with our experience. Amazing views of the bay where we were sitting on the back deck. Our waitress was incredible! They have several gluten free options on their menu which was an added bonus for myself. Highly recommend the nachos as an appetizer. The ingredients were so fresh. Two of us finished them and then could barely eat our dinner. We will definitely be back next year!

Nathan Ein

Consistent quality, friendly and attentive service and delicious burgers and steak fries mark this chain restaurant as one of my top five go to fast casual picks! This location is par for the course. Add having reliable celiac (gluten free) options for a family member, and Red Robin is a winning pick anytime.

Kaitlin Koch

Excellent food, friendly and efficient staff, love the decor and atmosphere. There aren't any specially designated gluten free foods, but I was able to find something that worked. Northeast is always a favorite!