Top 50 Gluten-Free Dining Spots Across New Mexico

Natalie @OTGFM

GREAT gluten free Italian menu - I’ve been coming here for years, the owner is gluten intolerant and most of the menu can be made GF (they have a whole menu) and incredible desserts couldn’t recommend more - find more on @ontheglutenfreemenu on IG & TIKTOK 🧡

Toni Tan

Almost all foods are gluten free!!

Nadia Bakir

Food is extremely healthy though what you see online is not necessarily what is available in person. At the time we went, there was supposedly something going on with the oven to where staff was having to cook one gluten-free pita at a time and the waitress compared the experience of waiting for our orders to waiting for water to boil. The ingredients for extremely fresh, for sure. Most of the meals, savory. But it was very expensive. My husband ordered his buffalo burger on the rare side (it needs to be undercooked not to overdry) and it came out medium well, very dry and with some grizzle in it, to boot. The waitress apologized and immediately offered to get a new one made. She said the burger would be compted but then clarified that the new burger would be comped (you were seriously going to charge for getting the order right?). Overall, decent healthy food but very expensive.

Too Loud Bear The 2nd

My wife and kid live this pizza. Dude was cool and understood the unique instructions from my fam. A vegan pizza with little sauce and heavy in the vegan cheese. And a gluten free vegan pizza also. They loved the pizzas. So that's Kool

Jennifer Stroessner

The best place to eat in Santa fe. Make sure you get in line by 4pm for an in person reservation. Many gluten-free options. Almost all the deserts are gluten-free.

Michael M

The food was delicious and the staff is friendly! They have gluten free bread available and free ice cream on tap. I’d recommend the Chipotle Chicken & Avocado Panini.

Felicia Rodriguez

Best gluten free restaurant!

H J

The food here is delicious, and the portion sizes on many of the dishes are quite large, which my family likes! Gluten-free options are available upon request.

Chloe Colette

Casual and homey. Loved the enchiladas and huevos rancheros. Also had the salmon tacos and, tres peaches, wedding cookies, and gluten-free pie. Well priced. Will definitely stop by again!

Tessa A

Dedicated fryer, and the owners have family members with Celiac. The Chile Rellenos are wonderful.

WG Rivera

Seems like the Flying Star has been around for 40 years now...and ABQ staple! Great deserts and a fun place to hang out. Love their breakfasts. It's not their hay day anymore, but still solid. Good gluten free options.

Nettie Atkisson

Thankfully they have a lot of gluten-free options. That being said, I find it waaay too expensive for the quality and quantity of the food. Great staff. Food was good but nothing special. $48 for Conchinita Pibil. It was flavorful but not worth the money. My husband had a salad with figs and they were soggy. The chicken paillard was good , but $47. I get in NYC from an excellent place for $28. Food is fine. Service is great. Cilantro rice is flavorful. We have eaten great food on our trip here in NM in Albuquerque and Taos and paid nothing near this. My son had a$20 Papusa. One single papusa. Nope.

Sarah Sohlberg

Honestly one of the best meals I’ve had in recent years! Almost everything is gluten free!!

Lainie Ettinger

The Santa Fe Teahouse is the perfect place to enjoy breakfast or lunch while exploring Canyon Road and the historic Eastside. The London Fog teas are incredible (try the Santa Fe fog) and the gluten free scones are the best I've ever had. The whole menu is great and the staff are lovely.

Lisa Silva

The food was delicious and the staff was great. Most dishes can be made vegetarian, vegan or gluten free.

Rolf Asphaug

We loved that the restaurant had so many gluten-free options, and that the staff took such care in cooking and presenting gluten-free foods. We loved the shrimp enchiladas and the tacos.

Janel Lato

Dedicated GF and the owners are incredibly kind! My favorite dish was the collards.

Maria Encarnacion

Justice the bartender was very friendly and attentive. My drinks came out yummy. The appetizers were out fast and hot. I love that there is a gluten free option for the pizza. Our food came out hot and correct. I will definitely be back.

Pam Kingdon

Even during the busy breakfast/lunch hour we are always seated quickly. There’s an extensive menu with many gluten free options. Food is delicious and wait staff is quick to check on you. Only downside is the noise level. It’s sometimes difficult to carry on a conversation in certain parts of the restaurant.

Alida Hansell

Beautiful decor and great service. We had the Chile margaritas. They offer gluten-free menu options. The food was phenomenal.

Malcolm Reese

Great food and great service with almost everything gluten free options! I have celiac disease, so having a big salad bar and menu of gluten free options is huge

Kara Lanctot

Well, we started off with dessert! Thankfully Magnolia (Maggie, owner and if she isn't she should be because she cared about our experience from the moment we walked in until we left) picked our dinner options for us (our request and we have no idea what we got but my husband said for like the first time ever that he would come back to the same place again) and made sure we were 100% more than happy - and i was so happy to find out they have gluten-free na'an! Added bonus! I think she could have picked absolutely anything on the menu and it would have been delicious. This place just cares, you'll be in good hands (closes at 8pm so go early).

Callahan Droitsch

Tons of options for everyone! You can find dairy free, gluten free, vegan options. There are about 10-15 different food options of all types of cuisine. My favorite is the Meso Grill and Kulantro

Annelise Holyoak

Entire menu was gluten free! Very good food but a bit pricey.

TK O'Geary

Buffett lunch for nearly 100 people; fresh salad and hot dishes. Nicely done. Several gluten free options (host and others needed gluten free). The room we were in was quite beautiful, fresh, alive. Felt like we were outside in the sun, but we were inside. Service staff were outstanding. Always close by without hovering. Quick service. Food was pretty good. However, the sopaipilla "walls" were quite thick. Almost like a slice of bread was flattened and deep fried. Not very enjoyable. Overall, though, one of my better visits to El Pinto.

McKayla Ramsey

Usually a line especially on the weekends but it moves at a decent pace. While waiting they have menus available. You order at cashier then sit at your table. Waiter will bring drinks and food. You can add on to order while you eat. When finished they pay. You can order from the bakery on the way out. If they are busy it’s easier to go out of the side door instead of front door. There are gluten free options available. If you have multiple food allergies you can order from sides where there are many options. There are a lot of drink options as well.

Mark Fausett

This is a commercial bakery with an embedded restaurant. Parking is off street, in front of the bakery. You go through the bakery shop to get to the restaurant. There was not wait when we visited on a weekday morning. We got gluten free blue corn blueberry pancakes with pinions, a side of green chili sausage, and a Mediterranean omelet with smashed breakfast potatoes. The omelet was very tasty, with a healthy portion of feta and kalamata olives. The breakfast potatoes, baked then smashed and fried crispy were the star of the show. The green chili sausage was good but not exceptional. The blue corn pancakes were tasty, with a reasonable portion of pinions on top. Like many gluten free options, they lacked structural integrity. They were almost as good as the equivalent blue corn pinion pancakes at the Flying Tortilla (which are not gluten free). There was a window to the commercial bake ry floor in the dining room where we were seated. We enjoyed watching cinnamon rolls being made during breakfast. It was a little pricey, $50 breakfast for two, but I felt like I got my money's worth.

Vince Bowers

Authentic dining in Taos. The ambiance alone is worth going. Great menu including vegetarian and gluten free and surprisingly good wine list at reasonable prices. A locally owned Italian restaurant complete with antipasto plate. Even if you don’t want Italian you should go. Good portions and good prices. Not fast food and hopefully Marco will tell you a joke or two. No regrets.

Anna L. Conti

The pizza (we ordered gluten free and regular) was perfect - could not be better - actually the best I’ve had. We only tried two beers: Lincoln Lager and a dark red ale (I forget the name) and both were excellent. Staff was friendly and accommodating. Seating was ample, inside and outside. One section was noisy but we moved over to the bar which was much more comfortable. My only complaint was that ordering pizza, beer and take home items seemed unnecessarily complicated, requiring going back and forth to different sections of the place to pay at different registers. As a consequence, I had planned to buy some beer to take home, but got distracted, gave up and left without it.

Chris Nyman Weller

It is with great sadness that I rate flying star only 3 stars. several years ago, restaurant had two or three wonderful options for those of us who cannot eat wheat. (Gluten-free pastries) Since then, they have discontinued one and then the other and then another of their gluten-free products, moved them around, switch them out, and now seem to have only one... which is the gluten-free very berry scone. Somehow, in the process have also made the scone almost inedible (!?!) It used to be a little crumbly, a little dry, but basically very tasty and a good substitute for someone who cannot no longer enjoy the finer things in life that containing the wheat grain. But they've changed the recipe or the cooking method or something. (My suspicion is they've cut back butter (again) and perhaps changed some other ingredients?) but the scone is pretty much almost inedible now - unless I take it home, moisten it up with some mist from my kitchen sprayer, and heat it very gently in the microwave. Which totally misses the point of going to the café in the afternoon for a coffee and pastry. Coffee and pastries used to be one of the greatest joys in my life. Now that my intestines tell me I cannot eat wheat. I relied on some of the wonderful inventions that Flying Star used to have (such as the morning glory muffin. Which was moist and sweet and tasty. And now... gone.) Each time they make a change they seem to cut out one of the things that brings me in... and pretty soon there will be nothing left.

Emma Vdoviak

Crepe Brulee is my favorite dessert place in ABQ. I am gluten free so I call ahead and let them know I am coming, and they always prepare gluten free batter so I don't have to wait after I order. Their flavors and offerings are amazing. Also, it is owned and operated by the nicest, most welcoming, friendly, and happy people. 10/10 recommend.

Fabiola Smith

Really good I have Celiac disease and they have a lot of options

Rich (Richyk)

Great place to eat if you have psoriasis or celiac disease best gluten free bread I've had in over 5 years. Will definitely be going back soon employees where awesome as well. Probably one of the best cheap places to eat for me because I have psoriasis and am gluten intolerant will highly recommend Jason's to friends and family. There sandwiches are extraordinary and full of flavor. Also they ask if you have allergies or if it's preferred when ordering gluten free and I liked that because it ensures your getting gluten free very thoughtful to the customer 5 out of 5 stars. Many drink flavors as well including teas and chocolate milk great for families that don't give there kids sodas. And the ice cream was really good for being soft served one of the best soft served ice cream I've ever had very fresh and super cold.

Kimberlee Mann

Passing through town and stopped for coffee and breakfast. Happy to see all of the gluten free options. We sat out on patio and Sunday morning bluegrass is where it’s at. It was a lovely experience.

Rachel April

I was given a soy cup for my sake , other than that the food is delicious! Gluten Not Vegan

annie kennedy

great food, even have a gluten free and low carb menu

BreAnn Kathman

Food was great! Service was amazing and the atmosphere is chill. I am a gluten free human and they have WAFFLES THAT ARE DELICIOUS!! All the food was amazing!

Tori F

The food was excellent. Nice choices for gluten free customers. Loved the brisket!

Elizabeth Garrett

Pleasantly surprised by how many gluten-free options this restaurant had! It was really nice to finally get some decent gluten-free Italian food.

Dale Zinn

We quit going when they charged for hot water And lemon but iced water is free.. Most expensive gluten free pizza on the planet

Padric Mccelvey

What a bummer. Messed my wife’s gluten free order up, the online system wouldn’t let us order to save 10% and they wouldn’t honor it in the store (I mean $5 is $5 especially when you’re spending 50$ for one large & one medium pizza right? Even after they made us wait for the rest of our food to get cold since they messed the order up (not us since we were forced to order over the phone and I specified gluten free with allergy) Overall I love this pizza but the gal on shift was less than helpful.

Jennifer Nisengard

I love Flying Star, the coffee is great and the pastries are delicious! Lots of great options - salads, sandwiches, and bowls! Gluten free and vegan options as well!

n b

The mushroom burger vegetarian gluten free bun was really tasty, it’s hard to find a good one so I was very happy with that. My garden salad was really good too. The regular burger was juicy and tasty. The French fries were horrible, very greasy not cooked enough. We have been bothered by a beggar while we were eating inside the restaurant. The manager should do his job and don’t let that happen. The waiter could be more helpful he didn’t even come to ask how things were and we felt that we were bothering him when we entered the restaurant. We didn’t feel welcomed and they were in hurry to get our orders even if the place was empty at this time. A lot of effort to do to make this restaurant a very good one.

A. Green

Food is delicious. 90% of the menu can be made gluten free or vegan. You choose the spice level, so it’s great for everyone. Our 4 year old killed the Pad Thai. We will absolutely be back.

Dan and Debbie Y

Gluten free options! Great food. Great service. Great atmosphere. Super busy. Large portions. Loved it!!!! Our server (Madison) was great!

Learning to Fly

Great restaurant with great service. They have a lot of gluten free options too!

C B

So happy to discover this excellent pizza restaurant! Delicious food, wonderful staff (who are also great singers, by the way). And the owner welcomed us and showed us a fun game (among a huge selection of board games) to play. A pleasant concept, board games and great food. It’ll be a regular treat for us! Vegan and gluten free along with vegetarian and meat options!

Sheloa Nichols

✨Phenomenal ✨ coffee, handy location, lovely courtyard. We went twice in one day. Really nice staff too, regret not getting any food which looked great and included vegan and gluten free options. Definitely recommend.

cindy jones

Ordered gluten free pizza with sausage and pepperoni. When it was bought to us the pepperoni looked like black burnt hockey pucks. The crust was also burnt the edges especially. Our waitress was also the manager . I would have been ashamed to serve a pizza looking like that. She said that's the way the oven works. Also the air vents were so full of dirt.

Ronda Brown

I really love this place, especially because their gluten-free subs work with my dietary restrictions and still taste great. Just a heads-up, the bread is better untoasted and you might want to add extra meat since it's pretty thick. The wings get high praise from others, the table games are fun and well cared for, and the service is super helpful plus, the game shop has a solid selection at fair prices.