Top 27 Gluten-Free Dining Spots to Explore in Bluffton

Your curated guide to gluten-free dining options, with detailed reviews and recommendations for safe celiac-friendly meals.

Mellow Mushroom Bluffton

878 Fording Island Rd, Bluffton, SC 29910, USA
Gluten Free IconAccommodating Gluten-Free
LunchDinnerVeganOpen LatePizzaDeliveryTake AwayOutdoor SeatingKid FriendlyBread ItemsPet FriendlyRestaurant
With several unique crust options and tasty toppings, this spot offers solid choices for pizza lovers at decent prices.

People are saying
View more
Kyle Holmes
Kyle Holmes
Gluten free crust is pretty average but the toppings are good.

Menu
View menu

Salty Dog Bluffton Restaurant and Pizza

1414 Fording Island Rd, Bluffton, SC 29910, USA
Gluten Free IconCeliac friendly
Salad BarAllergen FriendlyBreakfastBrunchDairy Free OptionsDinnerKid FriendlyLunchOutdoor SeatingTake AwayVegan OptionsVegetarian OptionsDedicated GF Kitchen SpaceDedicated GF FryerBread ItemsBurgersFriesPizzaDeliveryRestaurant
Enjoy a welcoming vibe and a variety of options that make dining here a breeze for everyone.

People are saying
View more
Lindsey Aponte
Lindsey Aponte
Everyone was so kind and upbeat, the food was incredible, and as a gluten free girly I felt very safe and catered to! Our server Janae even had my husband’s fries put in the gluten free fryer so I could steal a few 🤭 10/10 will be back again and again!

Menu
View menu
Dedicated gluten-free menu

Local Pie Bluffton

15 State Of Mind St, Bluffton, SC 29910, USA
Gluten Free IconAccommodating Gluten-Free
LunchDinnerBrunchOpen LatePizzaDeliveryTake AwayPet FriendlyOutdoor SeatingKid FriendlyBarRestaurant
This spot wowed visitors with its creative pizzas, fun trivia nights, and welcoming atmosphere that keeps customers coming back for more.

People are saying
View more
Samantha Salas
Samantha Salas
My boyfriend loves the usual which is the classic pepperoni cheese pizza with mozzarella I really like the Costello Pizza it's really good it has garlic olive oil fresh mozzarella salami pepperoni , prosciutto peppadews arugula and a reduction and to get the gluten-free pizzas only a two-dollar extra charge which is great cuz I've been in plenty of restaurants with the odd charge way too much money for a freaking gluten free version but they gluten-free pizzas only available in a 10 inch crust

Menu
View menu

Craft Kitchen

7 Johnston Way #2b, Bluffton, SC 29910, USA
Gluten Free IconCeliac friendly
DinnerKid FriendlyLunchOutdoor SeatingTake AwayVegetarian OptionsVegan OptionsDedicated GF FryerBeerBread ItemsBurgersDessertsFriesDeliveryRestaurantPet Friendly
With a cozy vibe and accommodating staff, this spot is perfect for a relaxed meal and unique culinary creations that impress.

People are saying
View more
Ashley Peeples
Ashley Peeples
We looked up gluten-free restaurants in the area. This is the first one that popped up. I would say the food was good. Service took a while since it’s a small indoor only restaurant.

Menu
View menu
Gluten-free options are marked

Corner Perk Brunch Cafe & Coffee Roasters - Bluffton

1297 May River Rd #101, Bluffton, SC 29910, USA
Gluten Free IconAccommodating Gluten-Free
BreakfastLunchBrunchBakeryCafeDeliveryTake AwayPet FriendlyOutdoor SeatingKid FriendlyBread ItemsBarRestaurant
Charming spot with ample seating, free WiFi, and a cozy balcony, perfect for work or enjoying events with friends.

People are saying
View more
Christine Martinetti
Christine Martinetti
Such a cute cafe. Great variety of food. I'm allergic to gluten and there were so many options.

Menu
View menu

Okàn

71 Calhoun St, Bluffton, SC 29910, USA
Gluten-free options
LunchDinnerBrunchTake AwayPet FriendlyOutdoor SeatingKid FriendlyBreakfastRestaurant
With an artful presentation and unique ingredients, this spot promises a memorable dining adventure in a comfortable atmosphere.

People are saying
View more
Eric Stephenson
Eric Stephenson
I eat out almost every night and most restaurant experiences are totally unremarkable. OKAN is remarkable in every. Single. Way! I mean where do I start?! The service was excellent, everything I put in my mouth was phenomenal and when Chef Bernard came out to our table and connected with us, it made it a truly memorable experience. He has been on the Food Network’s “Chopped” as well as “Beat Bobby Flay” so you’re in the midst of a native Chicagoan superstar 🤩 Run to this restaurant tonight my friends ⭐️⭐️⭐️⭐️⭐️ PS- this is a gluten-free dream restaurant to boot!

Menu
View menu

First Watch

1121 Fording Island Rd, Bluffton, SC 29910, USA
Gluten Free IconAccommodating Gluten-Free
BreakfastLunchBrunchDeliveryTake AwayOutdoor SeatingKid FriendlyRestaurant
Expect a bustling vibe with hearty portions and refreshing drinks; it's a local gem, especially busy on weekends, so plan ahead!

People are saying
View more
Rivka Spicer
Rivka Spicer
This is a great place for brunch - the food is plentiful and filling, all fresh, tasty and local, and the drinks are interesting and refreshing. It's been perfectly cooked. We've stopped in twice in my time here and have had great food both times. The staff are lovely and informative, and the food tends to come out pretty quickly. It can get busy at the weekends, especially with the after-church crowd on a Sunday, so go early to avoid the queue. The pancakes are literally the size of a plate, so don't think you can easily manage two unless you have a mighty hunger! They do have gluten-free options, which was nice. I honestly think this restaurant provides great value for money.

Menu
View menu

Tio's Latin American Kitchen- Bluffton

7 Venture Dr #106, Bluffton, SC 29910, USA
Gluten Free IconAccommodating Gluten-Free
DeliveryDedicated GF FryerLunchDinnerBrunchTake AwayOutdoor SeatingKid FriendlyRestaurantPet Friendly
Experience a vibrant blend of Latin flavors with incredible options for everyone, making it a must-visit gem in Bluffton.

People are saying
View more
Casey Vaughn
Casey Vaughn
We had such a long weekend looking at houses around Hilton and Bluffton.. and stumbled upon this gem right by the house we both adored, and we were blessed with meeting CHANDLER!! Chandler was so phenomenal. We have celiac and Chandler really made us feel safe with the food we were ordering, and also recommended us amazing drinks. (Get the Blood Orange and sit in Chandler’s section) The food was so good… and we will definitely be back! Thank you Chandler and Tio’s!!!🫶🏼

Menu
View menu
Gluten-free options are marked

Squat 'N' Gobble

1231 May River Rd, Bluffton, SC 29910, USA
Gluten-free options
BreakfastLunchDinnerBrunchMediterraneanDeliveryTake AwayOutdoor SeatingKid FriendlyPet FriendlyRestaurant
Enjoy a lively vibe and attentive service while savoring perfectly cooked dishes that keep you coming back for more.

People are saying
View more
Evelyn Myrick
Evelyn Myrick
All of the workers were very lovely and attentive. My drink was never more than halfway empty, my food came fast and they had lovely gluten free and vegan options.

Menu
View menu


Lowcountry Fresh Market & Cafe

303 Bleecker St S, Bluffton, SC 29910, USA
Gluten Free IconAccommodating Gluten-Free
BakeryRestaurantDelivery

People are saying
View more
Gabrielle B
Gabrielle B
Y'all. Stop complaining about the prices. We get our eggs and chicken from here because they actually educate their employees as to where their food comes from. It's super important to support local businesses and farms. By paying an extra dollar or two at this quality establishment, you are ensuring that your local neighbors are also thriving, thus enriching your own community. When you pay cheaper prices at Walmart, you are feeding billionaires and exploiting underpaid workers. We are happy to support Lowcountry Fresh and look forward to seeing them succeed here in Bluffton. Aside from all of that, this place is beautiful, calming, and the staff is ridiculously kind and helpful. I have never had a poor experience in this store. My biggest disappointment was when they had run out of gluten free pastries by the time I got there in the late afternoon. I'd say so far so good...Shop local!!

Menu
View menu

The Bluffton Room

15 Promenade St, Bluffton, SC 29910, USA
Gluten-free options
LunchDinnerAmericanDeliveryTake AwayOutdoor SeatingRestaurant

People are saying
View more
Kyle Holmes
Kyle Holmes
Fantastic food, the service is personable isn’t rushed. This is a fine dining experience. The Bison is fantastic. Very accommodating of gluten free.

Menu
View menu



The Cottage Cafe, Bakery & Tea Room

38 Calhoun St, Bluffton, SC 29910, USA
Gluten-free options
BreakfastLunchDinnerBrunchBakeryCafeAmericanDeliveryTake AwayPet FriendlyOutdoor SeatingKid FriendlyRestaurant

People are saying
View more
Susan Reinertson
Susan Reinertson
Best breakfast in Old Town! The ABC scramble was delicious. The rancheros suited my friend without tortilla for a gluten free delight. She wanted the ABC scramble but it isn't GF.

Menu
View menu

Nectar Old Town

207 Bluffton Rd, Bluffton, SC 29910, USA
Gluten Free IconAccommodating Gluten-Free
BrunchDinnerBreakfastLunchDeliveryOutdoor SeatingKid FriendlyRestaurant
A gem in Bluffton with enchanting offerings, a must-visit spot known for its brunch and dinner, adored by both kids and adults.

People are saying
View more
Marie Green
Marie Green

Menu
View menu

Eggs Up Grill

255 New Riverside Rd, Bluffton, SC 29910, USA
Gluten-free options
BreakfastLunchBrunchDeliveryTake AwayKid FriendlyPet FriendlyOutdoor SeatingRestaurant

People are saying
View more
Sharron Howell
Sharron Howell
Great breakfast, brunch restaurant! Large servings and very tasty food. Also has gluten free options. Friendly staff!

Menu
View menu

New York City Pizza

103 Buckwalter Pkwy, Bluffton, SC 29910, USA
Gluten-free options
LunchDinnerPizzaDeliveryTake AwayPet FriendlyKid FriendlyBarRestaurant

People are saying
View more
Robi Malone
Robi Malone
Gluten free pizza crust always gets way too crispy. Most locations need to be roomier. Employees should not be eating within the cooking area. Most employees are very friendly. Now on to the eats. My son has tried almost every Sammie and hasn't had a bad one yet. Small calzone is as big as a small childs head, but my husband takes the extra home for another meal.

Menu
View menu

Plantation Cafe Bluffton

20 Discovery Dr Unit 100, Bluffton, SC 29910, USA
Gluten-free options
BreakfastLunchBrunchDeliveryTake AwayPet FriendlyOutdoor SeatingKid FriendlyRestaurant
Frequent visitors rave about the cozy vibe and unique offerings, creating a go-to spot for breakfast enthusiasts in the area.

People are saying
View more
Brittany Reeves
Brittany Reeves
I love this place and come all the time for breakfast. Being gluten free it so nice that they have gluten free pancakes there. The manger is really friendly and even gave me bag of gluten free pancakes mix to make some at home.

Menu
View menu

Downtown Deli/ Catering Co.

1223b May River Rd, Bluffton, SC 29910, USA
Gluten-free options
BreakfastLunchDeliveryTake AwayKid FriendlyBread ItemsRestaurant

People are saying
View more
Sandie Parrott
Sandie Parrott
ALWAYS LOVE THIS PLACE!!! Today I had the messy, big sloppy and oh so good, turkey burger on gluten free bun! Yum! And, yes, gluten free! Very comfortable atmosphere, pleasant staff...and oh yeah...wonderful, casual food! A long list of sandwiches and salads. Great crinkle fries. Serve yourself cold teas and lemonade...or as I like to do...1/3 unsweet tea, 1/3 sweet tea and 1/3 lemonade...just right! Parking out front. A communal table on the side for sharing, meetings or classes (behind a garage door) and event space in back or outside. Very busy from 12 to 1. Only wish they would stay open later...please!

Menu
View menu

Chin Dynasty

108 Buckwalter Pkwy, Bluffton, SC 29910, USA
Gluten-free options
LunchDinnerAsianDeliveryTake AwayKid FriendlyRestaurant
Grimy vibes with a dark atmosphere, but a great menu and cheerful staff make this spot worth checking out despite the need for a refresh.

People are saying
View more
Becky Williams
Becky Williams
First let me say the food is good. However, the place is in serious need of a revamp OR a wash down. Place is grimy and dark. Even the curtain leading to the kitchen has holes!! Service is almost non existant, but it's tough all over finding staff and the staff that is there are nice happy people. Big plus is the menu with gluten free dishes.

Menu
View menu

SliderBar

13 State Of Mind St, Bluffton, SC 29910, USA
Gluten-free options
LunchDinnerDeliveryTake AwayPet FriendlyOutdoor SeatingKid FriendlyRestaurant

People are saying
View more
Wesley Hodges
Wesley Hodges
Great food, Great service, Great atmosphere. Gluten free options a plus. Will definitely be back!

Menu
View menu

Tropical Smoothie Cafe

1127 Fording Island Rd, Bluffton, SC 29910, USA
Gluten-free options
BreakfastCafeGrab & GoDeliveryTake AwayKid FriendlyBread ItemsRestaurant

People are saying
View more
Iris Varela
Iris Varela
Yummy as always. I did wish they had gluten free substitutions for their sandwiches and wraps. We like those too!

Menu
View menu

Cheap Seats Tavern 2

142 Burnt Church Rd, Bluffton, SC 29910, USA
Gluten-free options
LunchDinnerOpen LatePizzaDeliveryTake AwayOutdoor SeatingKid FriendlyBarRestaurant
Cold beer and excellent service create a lively vibe, though the pizza might not be consistent—some hits and misses here.

People are saying
View more
Lawson Lowrey
Lawson Lowrey
Beer is cold folks are nice service is excellent. The pizza was at one time very good. This time the large pizza dough was soggy and cheese was not cheesy. It was like fake cheese. The gluten free pie we got was excellent. Hope they fix the pizza.

Menu
View menu


Saigon Cafe

1308 US-278, Bluffton, SC 29910, USA
Gluten-free options
LunchDinnerCafeAsianDeliveryTake AwayKid FriendlyRestaurant

People are saying
View more
Holly Shumway
Holly Shumway
Saigon Café offers fresh and fantastic Vietnamese food in Bluffton, not far from the bridge to Hilton Head Island. Saigon Café is offering socially distant tables for in-restaurant and take out. Try the beef, chicken or shrimp vermicelli, a cold salad dish, but an exceptional choice. The chicken pho and summer rolls are exceptional. Saigon café is a welcoming place with lots of attention to detail in their food preparations. Gluten free needs can be accommodated.

Menu
View menu

Pizza Co

120 Bluffton Rd, Bluffton, SC 29910, USA
Gluten-free options
LunchDinnerPizzaDeliveryTake AwayOutdoor SeatingKid FriendlyRestaurant

People are saying
View more
Lisa Davies
Lisa Davies
Love this pizza! They make fabulous gluten free pizzas too. Friendly staff!

Menu
View menu

© 2025 Atly - Your Local Guide to Gluten-Free Dining