Top 21 Gluten-Free Sandwich Havens Across Toronto

Mar M

My favourite cupcake place! Never had such a good cookie other than the marble one.

Lori Palmer

This place was incredible!!! We looked for a safe gf place for our celiac daughter, and this one was such a treat in that it is all gf. But even more amazing was the healthy, plentiful and incredibly tasty meals we had. We left fully satisfied and it kept us going for a very long time. Amazing service as well. Would highly recommend! Thank you for giving us an amazing meal. We hope for Impact restaurants to come to Vancouver, our home.

Natasha Collia

We stop here every time we take our pups to the vet or make an excuse to stop in and get their delicious gluten free food. You can’t go wrong with anything you get there. The quality is incredible. The food is fresh. The owner is extremely kind and your food will always be prepared with care.

Mariana Santos

Very nice vegan and gluten free mushroom pasta! Ana was very nice

Carolyn Nichol

So impressed to find a place that cares about the ingredients they use for the health and well being of their clients. LOVE that they are gluten free and have vegan options. Take out, or sit down that doesn't set your health back is what Toronto needs more of, and this company has it!

Ashlee L

Very accommodating for celiac

Krystle Manintveld

Food is decent. It's great that they have a gluten free eggs benny. Potatoes were definitely undercooked. It is always busy and a zoo to get in - not necessarily worth the wait to get in.

Sarah Freia

Impact Kitchen is 100% gluten free, and yet people who aren’t following flourless diets frequent it. The healthy bowls, sandwiches, and toasts are made with whole foods, that are excellent to fuel you for work or a workout. Despite being “good for you”, the offerings are flavourful, and very hearty. I’m particularly fond of the beef brisket sammie and avocado chili toast! It’s a takeout/ casual quick eatery, so don’t expect the quality of a higher end restaurant. Despite this, I’ve always had good service, and the space is quite large. All in all, great for what it is! Happy to see so many good gluten free brands be successful.

Coralie D'Souza

One of the best gluten-free spots in the city! Every single item is delicious.

Michael Deverill

Bohemian and nostalgic to the easy Rider, movie and movies of that era. Very relaxed and comfortable and the fusion Mexican food was excellent. Insanely good gluten-free waffles!

Maryam Younis

celiac safe restaurant. healthy but super tasty!

Heidi Tanninen

First time here! What an awesome surprise to find this restaurant while we were out and about shopping! So pleasant to walk in and be greeted with friendly and happy staff! Then, to find out that there was an abundance of tasty gluten free options!!! It could be that their whole menu is gluten free, but I’m not 100%. We had a jerk chicken wrap, sipping broth, hot chocolate, and a cookie. These gluten free choices , as I said earlier are done well and so tasty - great ingredients too! Our server, Venkat, brought our experience up to another level! We will be back to this area just to eat here. Oh ya, we enjoyed the vibe in at Impact. Clean, and pleasant

Dave Smith

Dave's Genuine is comfort food—pure and simple—especially if you grew up eating deli sandwiches, or Kosher favorites like matzoh ball soup. The turkey club is probably my favorite sandwich of all time, and Dave's Genuine makes a killer one. Best of all, it can be made gluten-free—safe for someone who has Celiac disease, like me. In fact, Dave's Genuine makes a real effort to accommodate gluten allergies because the owner's daughter also has Celiac, so he understands the ins and outs of cross contamination. In my most recent order, Dave's even sent me a free batch of fries with a kind note on it, promising they're prepared separately and fried in their own GF fryer. After trying these fries for the first time—crispy and light, by the way—I knew I needed to write this review. The customer service here is truly impeccable, and so is the quality of the food. Pro-tip: Try the smoked meat, it's insanely good.

Ellen Musgrove

nice place , clean and it’s nice to know it’s fully gluten free

Alex Andro

Had a very nice brunch here. The menu was a little confusing though. There was an eggs Benedict that said it could be made gluten free, but when I asked my server, she said it could not, which was really a bummer. My alternate of toast, bacon and eggs was still good, and very filling.

Girlie Kulp

While looking for a gluten-free breakfast spot in Toronto on Find Me Gluten Free, we came across a highly-rated place and decided to give it a try. I must say, this is the best gluten-free and vegan spot I've tried here, especially for the coffee. I ordered a mocha, and it was the best cafe mocha I've ever had. Made with real dark chocolate, it had that distinct bitter taste, complemented by coconut cream and a splash of maple syrup, along with some added spices—it was amazing. We also had steel-cut oats and a chocolate muffin. The muffin was delicious, not overly sweet, gluten-free, and vegan. If you're ever in Downtown Toronto, check this place out; you'll love it.

Allison Correia

Gluten free bagels available and amazing! The smoked salmon was incredibly fresh.

Stevie

Love this place! So many gluten free/vegan/vegetarian options that are actually delicious! The atmosphere is also very cute and the rooftop patio is lovely! Expect to come by when you have some time to relax and enjoy the experience as the food doesn’t always come out super fast but it’s been delicious every time Our server, Imaan was also absolutely lovely!

Alice Leung

Tabule has always been my favourite restaurant, my top choice for lunch in the neighborhood. The menu offers a variety of healthy options including gluten free items. The staff here are all pleasant and helpful especially Mina. I look forward to see her there every time.

Vlad Nabok

Great coffee ☕️ shop in the Beaches area. Lots of gluten-free and low carbon snacks. Really enjoyed their espresso. The location is great too. Nice outside bench for people watching in the Beach. Highly recommend and would definitely comeback when I am in the area.

Muge Karaoglu

A friendly and comfortable atmosphere, the teas are nice, but my favorite was the gluten-free vegan cheesecake. It was very delicious.

j

so grateful to find an actual gluten free and sugar free restaurant 😍 this was needed in Toronto

Cassandra Velasquez

Needed a sugar free dessert for my boyfriend’s diabetic mother and decided to order from here! Cupcakes were delivered in wonderful packaging and were surprisingly tasty for no sugar and are also keto! Highly recommend this place for those who can’t have sugar and can only consume anything gluten free :)!

Meghan Pollock

Delicious stick to your ribs barbeque. The staff were super helpful with helping me choose gluten free options and many things on the menu were able to be made gluten free. Perfect portion sizes, I had the brisket plate and my mom had the beef stew and we both left feeling happy and full.

The home Office

Great staff. Huge selection of dessert! If your gluten free this is your spot

Hayley M.S.

Delicious sandwiches! So many gluten free options, and the gluten free buns are quite good. Service was absolutely lovely. Milk tea ice cream is a winner.

Charley Ballantyne

Unbelievable gluten free sub, they custom order the gluten free sub bread and it’s dank. Highly recommended.

Vermici0usKnid

Mmm, my new favourite healthy place to eat. So many options, even gluten free. Staff are so friendly, fast and helpful. You can add as much of any ingredient as you'd like (except meat and cheese obviously) for free!! And they have so.many. ingredients. As a regular now, I can assure you will not regret eating there.

Moca Ford

Our favourite shop! We often go for their breakfast sandwiches, they have gluten free options, delicious bagels, amazing selections of meat and cheese. They also have a variety of imported goods from Italy, friendly staff, we love Epicure :)

Alysha Coughler

Found this place through the Find Me Gluten-free app and was pleasantly surprised! Cute patio on a side street and very friendly staff. Helped me choose a safe gluten-free option (steak tacos). Highly recommend for a quick bite in Leslieville

Ming-Bo Lam

SO GOOD. And a bonus for any gluten-free people looking for a hearty sandwich on SOFT BREAD 😭 a dream. So good. And shoutout to Justin who was working today - best energy, so kind, so welcoming. Can’t wait to be back again soon!

Dana Lawrence

Food was ready on arrival for an order made online. Gluten free pita was good

Chalina Dissanayake

As Director of Donations for Blankets of Toronto -York University Chapter, I must extend my gratitude towards Gino and his team at the Great Canadian Bagel. The GCB team's kindness and consideration in donating 20 bagels for our upcoming event was a gesture that was beyond comparison to anything I have ever seen. The care that Gino took in making sure that all the bagels were gluten-free, halal-free, vegan, etc demonstrates to everyone that the Great Canadian Bagel is a company that fosters diversity and inclusion. I would 100% recommend the Great Canadian Bagel to anybody who asks me where the number 1 spot is to eat on the York University campus!

Darryl Silva

Friendly staff, tasteful food (with gluten free options) but the new menu is confusing and I miss my old favourites.

Jaimie Loera

Dan B

Very good, had a Jerk Steak sub from there. Very good. And my wife got the gluten free sub as she is celiac, which she said was quite good as well.

Trevor Pedley

I like it as it at least offers gluten free choices, in a fast food chain!

Christine Dion

Gillian

I usually go to subway, so this is my comparable, but i really wanted to try the keto/gluten free bun option. The price for my small sub came to 10.15 which i thought was pretty steep. the bun texture was great but there is zero taste- did not taste bad, just didn't taste like anything, which made the sub bland(even with the soutwest sauce to liven things up) The rest of the topping were delicious and fresh, and options similar to subway, including sub of the day promos. Person working was pleasant and friendly, location was clean and easy to get to, only downfall was the 3 mr sub labelled parking spots were all occupied (even though i was the only one there), likely by patrons of the always chaotic tim hortons located beside it. Will avoid that bun next time but would definitely try another one in the future bc of price (price for small sub of the day is 4.49)

Dharmesh Sujeeun

They always have the gluten-free bread here. Service and food are great!

Keka

Ohh man was that unexpectedly delicious! Yum yum yum!!! Had the jamrock and it was RockN!! Love love that he (chef) had gluten free bread, vegan cheese and the late accommodating hours (especially for a Tuesday)!!!! 🤩🤩🤩🤩😋 Now all he needs is vegan butter. ☺️ Great customer service. Really liked the owners vibe. Awesome menu and awesome guy! My new spot! 🙌🏽🙌🏽

Anonymous Person

I have celiac, which means i’m allergic to gluten. Although I shouldn’t be eating from outside that often, once in a while is okay. Came here and ordered, there was a lady helping me with ordering. As I chose my sub, Adit was quick to bud in and let me know that the options I was choosing we’re not gluten free. He also went out of his way to instruct the lady helping me, on which tools, trays, etc that she should replace to insure I was as gluten free as possible. This was greatly appreciated.

Margery Tedder

Fast, gluten-free options

Ritesh Kishore

Cant think of a better more glutenous delicious and inexpensive meal in this part of town. Bellissimo !

Franco Cicchetti

Quick and friendly service. They have sandwiches, flatbread and a gluten free bread as well. Multiple choices of ingredients and many sauces to choose from. The staff is kind and there is tons of seating to eat your meal inside. There is a green P parking lot next door which makes it convenient. Store is clean and they do a good job. When in the area stop by for a sub or maybe a cookie!

Jennifer Ryan

Great place esp for gluten free brownies♡

Alicia Smith

There are alot of meats to chose from and the topping are fresh. There are even gluten free options.

Carole Alexander

Finally found a sandwich on Gluten free bun! It was very good. The staff was very helpful and courteous. After I left I dropped my wallet. The next day I dropped by and asked if a wallet was turned in. They had it! Nothing missing. I am very pleased with the employees for their honesty and commend them for the way they handled the situation. I am pleased to recommend them.and their service and honesty. The sandwich was very good. The toppings were fresh. I will be going back!

John Kay

Lots of Sub selections, different kinds of bread, including Gluten free (small size). There is a fancy Pepsi branded drink machine in here with Sparkling Lime water (Lime Bubly) and Michael Bublés face showing up on the screen, was kind of funny to see. The guy running the shop was very kind to my kids. The shop was a little messy. Otherwise everything was good.

Karleen Rhodes

Ate here twice in one day! Had lunch and couldn’t stop thinking about it went back for dinner. Tried the Italian, meatball, and brisket all same day and all amazing. Gluten-free sun bun was phenomenal! I haven’t had a gf sub that wasn’t absolutely stale and hard, this was fluffy and great!