Top 17 Gluten-Free Seafood Spots to Dive into in Houston

Your curated guide to gluten-free dining options, with detailed reviews and recommendations for safe celiac-friendly meals.

mantra

4104 Fannin St, Houston, TX 77004, USA
Gluten Free Icon100% Dedicated Gluten-Free
SeafoodMexicanPizzaVegan OptionsDairy Free OptionsDinnerVegetarian OptionsDedicated GF FryerDessertsFriesPasta100% GFSeparate GF MenuKnowledgeable StaffDedicated GF Kitchen SpaceTake AwayDeliveryLunchBar
A unique vegan spot with a chill vibe, high-quality dishes, and a focus on fresh ingredients—perfect for food lovers and music enthusiasts alike!

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Rinnah M
Rinnah M
It was my first time at Mantra. Came here for a date night and hadn’t heard of this place. We tried the yucca fries, Brussel sprouts, Buffalo jack Flatbread, and Oyster Mushroom Marsala. Everything was deliciousss. I also ordered a Cheesecake which was also yummy and the Korean BBQ Tacos to go. I ordered a Serenity tea which was good. The atmosphere and the service is great. My date who is not vegan had the Oyster Mushroom Marsala and he enjoyed it. I love the fact that it’s gluten free. Will definitely come back to eat here as there are more things I want to try.

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Bistro Menil

1513 W Alabama St, Houston, TX 77006, USA
Gluten Free IconCeliac friendly
SeafoodBrunchAllergen FriendlyDairy Free OptionsDeliveryDinnerFrenchKid FriendlyLunchOutdoor SeatingTake AwayVegan OptionsVegetarian OptionsDedicated GF FryerCocktailsFriesKnowledgeable StaffDessertsRestaurantPet Friendly
A cozy spot with a fantastic vibe, offering fresh, flavorful eats and a perfect location next to an art collection for a full day out!

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Jim Connelly
Jim Connelly
ISO real GF food for my celiac/ Chrons/EPI spouse. Made a reservation sight unseen because I saw GF crab cakes on the menu. Find out most of the menu (including dessert) is GF! The crab cakes were excellent! The GF cheese cake had a crust! And was awesome! I am not in need of GF food. I ate all of this as well. Would absolutely recommend to all. The prices are a bit high, but I would pay that every time to get my spouse high quality real food like this. Will definitely come here every time I am in Houston.

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Gluten-free options are marked

Rockfish Seafood Grill

5500 Farm to Market 1960 Rd W, Houston, TX 77066, USA
Gluten-free options
LunchDinnerBrunchSeafoodDeliveryTake AwayOutdoor SeatingKid Friendly

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Beau Singleton
Beau Singleton
I loved their snow crab and Pacific mahi mahi. They have an extensive gluten-free menu and great service.

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Pappadeaux Seafood Kitchen

3950 S Terminal Rd #33, Houston, TX 77032, USA
Gluten Free IconAccommodating Gluten-Free
LunchDinnerSeafoodDeliveryTake AwayKid FriendlyBrunch
A great spot for travelers with accommodating service and delicious must-try dishes, making layovers something to look forward to.

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Ana
Ana
My boyfriend and I chose this restaurant, despite its distance from our gate, precisely because of the reviews. Our gate is at Gate C, and we walked to Gate E, where Pappadeaux is located. Airport restaurants usually have the worst ratings, but this place has 4.5 stars, and after visiting it, I understand why. First, their service is some of the best I've ever received. They took the time to cook our dish two different ways, since my boyfriend is allergic to gluten. They were always attentive to us, even though the place was packed. The food was quite delicious, highly recommended!

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Cyclone Anaya's Tex-Mex Kitchen

309 Gray St STE 111, Houston, TX 77002, USA
Gluten Free IconCeliac friendly
SeafoodBrunchDedicated GF MenuLunchDinnerKnowledgeable StaffVegetarian OptionsOutdoor SeatingKid FriendlyTake AwayTacosAmericanMexicanBreakfastOpen LateDeliveryPet FriendlyBarRestaurant
A standout spot in Houston that impresses with exceptional flavors, a vibrant atmosphere, and attentive service aiming to please everyone.

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Theresa Gates
Theresa Gates
We found this little gem while stopping through Houston as we were hunting for gluten free places to eat. I’m so glad we did. Our server Brooke helped us navigate all the sides that were gluten free and after our meal recommended the flan which we enjoyed even we were sooooo stuffed. Everything was absolutely great and atmosphere was amazing. I highly recommend a visit. Say hi to brook.

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Kata Robata

3600 Kirby Dr suite h, Houston, TX 77098, USA
Gluten Free IconAccommodating Gluten-Free
SushiSeafoodAllergen FriendlyAsianDinnerOpen Late NightLunchTake AwayOutdoor SeatingKid FriendlyBar
Expect an intimate vibe with top-notch sushi and attentive service that makes each visit feel special and tailored to your needs.

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Mimi Vu
Mimi Vu
My party and I had a wonderful experience, especially thanks to our server Brian. My boyfriend has a gluten allergy and trying to find a place with gluten-free options or people who are knowledgeable of a gluten-free diet is always a challenge. I told Brian ahead of time that our table had a gluten allergy and he told us to go ahead, select our options and he would see what he could do. We ordered an assortment of nigiri, three rolls, the ceviche, grilled shishito peppers, house made seaweed salad - all of which Brian made sure could be modified into a gluten-free version and were still so delicious! We were so pleasantly surprised to hear his expertise on the ingredients in each dish. I could tell how attentive he was being throughout the night as he brought us our dessert bowls before we had the chance to order, it felt like he was reading our minds. The kakigori and green tea soufflé cake were also gluten-free and were a lovely touch to end the night on. We’re still raving about the amazing experience today and it wouldn’t have been the same without him. Thank you so much! :)

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Pappadeaux Seafood Kitchen

1001 Avenida De Las Americas, Houston, TX 77010, USA
Gluten-free options
BrunchOpen LateSeafoodDeliveryTake AwayOutdoor SeatingKid Friendly
With a cozy vibe and a well-stocked bar, this spot offers a memorable dining experience with standout service and a unique touch.

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Deitrick Smart
Deitrick Smart
I recently visited Pappadeaux’s in downtown Houston with high expectations, especially given my dietary restrictions (gluten-free). As a seafood restaurant, I anticipated a variety of options, but was disappointed to find only a small menu available for gluten-free diners. I chose the trout with mashed potatoes and sautéed spinach, while my wife ordered roasted oysters, as they didn’t have Oysters Rockefeller. I was surprised that a seafood place didn’t offer Oysters Rockefeller—it's such a classic dish. The service, however, was outstanding. The management and our server went above and beyond to ensure my dietary needs were accommodated, and I truly appreciated their efforts. Unfortunately, the food arrived lukewarm, which led to us sending it back for reheating. After traveling all the way from Alabama to try Pappadeaux’s, I felt let down by the overall experience. While the service was top-notch (a solid 10 for effort), the food didn’t meet expectations, so I’d rate it a 5 due to my dietary limitations. Overall, I’d give the experience a 6. Would I return? I’m not sure.

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Red Fish Seafood Grill

19550 TX-249, Houston, TX 77070, USA
Gluten-free options
LunchDinnerSeafoodDeliveryTake AwayOutdoor SeatingKid Friendly
Expect tasty dishes with unique options like the silver king roll, and a vibe that caters to various dietary needs.

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Stephanie Bailey
Stephanie Bailey
Everything I get here taste delicious. I love their silver king roll and sometimes I ask for it raw and they will do it. They have gluten free options which is great if you have Andy intolerances or allergies!

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Sharky's Waterfront Grill

101 Kingwood Greens Dr S, Kingwood, TX 77345, USA
Gluten-free options
LunchDinnerBrunchSeafoodDeliveryTake AwayPet FriendlyOutdoor SeatingKid Friendly

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Bill Wray
Bill Wray
Great food, reasonable prices. Friendly wait staff. Gluten free menu offerings. Note: the kitchen closes 30 minutes prior to the dining room.

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Outback Steakhouse

10001 Westheimer Rd #1010, Houston, TX 77042, USA
Gluten Free IconAccommodating Gluten-Free
SeafoodLunchDinnerDeliveryTake AwayPet FriendlyOutdoor SeatingKid FriendlyBarRestaurant
Known for its exceptional service and a range of unique options, this spot consistently delivers a delicious experience that keeps patrons coming back.

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Maria Victoria Báez Gonzalez
Maria Victoria Báez Gonzalez
One of my favorite places because they have the most delicious steak and also the gluten free desert. Thank you Tylia you were amazing.

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Truluck's Ocean's Finest Seafood and Crab

5354 Westheimer Rd, Houston, TX 77056, USA
Gluten-free options
LunchDinnerSeafoodDeliveryTake Away
With live music and a convenient location, enjoy beautifully crafted desserts and standout drinks in a vibrant atmosphere.

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Victoria Sanchez
Victoria Sanchez
The place is very nice, live music, a lot of gluten-free options! The birthday dessert was amazing and beautiful, also the service was amazing. Drinks were very nice, specially the mezcal old fashioned that we got. Salmon was cooked perfectly and the pasta was very good as well. As an appetizer we got raw oysters, my first time eating those and actually really enjoyed it! The location is very convenient as well

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Pappadeaux Seafood Kitchen

7110 Farm to Market 1960 Rd W, Houston, TX 77069, USA
Gluten-free options
LunchDinnerBrunchOpen LateSeafoodDeliveryTake AwayOutdoor SeatingKid Friendly
A spot known for its delightful Caesar dressing, hearty seafood gumbo, and warm, inviting atmosphere perfect for gatherings.

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JBug Jamie
JBug Jamie
The order was for three people. I had a gluten free chicken caeser salad. I love the caeser dressing. I wish you all would bottle and sale your dressing. The two other people had seafood gumbo, fried catfish and french fries with warm bread. Thanks for your service

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Goode Company Seafood

10201 Katy Fwy #400, Houston, TX 77024, USA
Gluten-free options
LunchDinnerBrunchSeafoodDeliveryTake AwayPet FriendlyOutdoor SeatingKid FriendlyRestaurant

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M Diller (McDill)
M Diller (McDill)
Amazing Service and Food. We had a very large private party with a few dietary needs such as gluten free. They went above and beyond! It was amazing!

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Eddie V's Prime Seafood

12848 Queensbury Ln Suite 200, Houston, TX 77024, USA
Gluten-free options
DinnerAmericanSeafoodCocktailsDeliveryTake AwayOutdoor SeatingKid Friendly
An enchanting spot for memorable celebrations, where delightful treats elevate any evening to a whole new level of joy.

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Vness R
Vness R
As always, a delightful evening with fantastic service, food, and wine. For years now, my gluten sensitivity has forced me to pass on any birthday treats after dinner, which made my celebratory creme brulee an extra, extra special treat. Again, such an awesome evening all the way around!!:-)

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Juicy Crawfish

6120 Scott St Suite D, Houston, TX 77021, USA
Gluten-free options
LunchDinnerSeafoodDeliveryTake AwayKid Friendly

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Laura Perkins
Laura Perkins
Really delish plus gluten-free! I had the shrimp mild with lemon garlic. Well flavored and good messy eating. Staff was great.

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Navy Blue

2445 Times Blvd, Houston, TX 77005, USA
Gluten-free options
LunchDinnerBrunchSeafoodTake AwayKid FriendlyOutdoor Seating
This spot boasts a stunning atmosphere and an impressive array of uniquely flavorful dishes that keep diners coming back for more.

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Patti Voss
Patti Voss
We are huge Bludorn fans and were looking forward to celebrating my birthday here. I have to say that the service was amazing. The staff that attended to our table were very attentive and always there to assist us. Even brought me gluten free bread. We were so disappointed with our entrees. The salmon was rare on the inside even though we had asked for medium. The ají amarillo sauce on one of the fish entrees was tasteless. The crab cake was amazing. The carrot cake was not. A huge let down. Maybe our expectations were so high as we love Bludorn.

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Fleming’s Prime Steakhouse & Wine Bar

788 W Sam Houston Pkwy N Suite 788, Houston, TX 77024, USA
Gluten Free IconCeliac friendly
Wine BarGrillDinnerSeafoodAmericanTake AwayDesserts
Expect top-notch service, special touches for birthdays, including table decorations and personalized cards, that leave a lasting impression.

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Brandon Hamilton
Brandon Hamilton

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Dedicated gluten-free menu

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