Top 49 Gluten-Free Sushi Spots to Explore in Utah

Kathleen Saunders

I am not vegan or vegetarian. I was pleasantly surprised how much I liked zest. I got the mushroom alfredo pasta and it was so good. We also got nachos to share - which if you don’t think about it as nachos and more just a chip and dip dish then it’s delicious. The roll was also pretty good and the dessert was amazing

Bethany Flickinger

Gluten free menu is so good for a sushi place!

Courtney Radmall

They take celiac disease very seriously and have protocol in place when you alert them. So many yummy sushi options. They do not have a dedicated gluten free fryer.

Karyn Wofford

Gluten-free heaven! The sushi was awesome, and so was the house salad with the ginger dressing.

Ryan Humphrey

One of the best gluten free sushi places I have found. They have a big gf section of the menu, plus really good teriyaki sauce that is too. One of the main things we go here for is the gf salad dressing. The sushi rolls were decent, but the fish was great on the nigiri.

Kathleen Saunders

This is a staple for me. I always get the sunshine and pd roll but the executive and tnt and the one with mango and jalapeño are also good. The dessert is amazing though I miss the gluten free cheesecakes they used to have. I’ve never gotten sick here. You also can buy their gluten free teriyaki and jalapeño teriyaki in bottles to take home.

Lizzi Perkins

Best sushi I’ve ever had…almost don’t want to post this because I don’t want it to be too crowded. But the flavors are amazing, there are specialty fish, and best of all 95% of their menu is naturally gluten free and staff were so knowledgeable. Even the fried chicken and crunchies on top were gluten free! Expensive but so so worth it.

Tyler Johnson

Our server Blythe was incredible! We planned on coming here as I have a Gluten Intolerance and heard about their GF menu. It was delightful. There were multiple options for both plates and sushi, they had tamari, teriyaki, and even brownies!!! I got a GF rainbow roll, teriyaki skewers, and 1 brownie with 2 to go because it was so yummy! Loved this place for GF options specifically!

Zack Williamson

Delicious meal and gluten free/celiac safe! The sushi was excellent, everything was so fresh, with lots of great flavors. The tempura is gluten free and no cross contamination in the fryers

Hthr

I like coming here for the many gluten free options and fresh flavors. However their hours really put a cramp in my style- never open on Sunday and no lunch on Saturday and those seem to be exactly the times I want to go.

k Peterson

Super friendly, super tasty. Their gluten-free menu is awesome. Absolutely worth the experience! Donnelly recommend!

Jenni Micheletti

Been going to this tsunami location for over 20 years. The quality has always been top notch. I'm also a mom with the Celiac kid, so tsunami is always been a safe place for us to enjoy dinner together.

McKenzie Bilek

This was our first time eating at Tona and it will not be our last. The atmosphere and ambience were very warm and welcoming. Our waitress was very kind and knowledgeable about the Gluten Free options. They did have a dedicated Gluten Free menu and they even brought me gluten free soy sauce! The food was delicious and worth every penny. We will be back soon!

Reilei Clark

Many gluten free options, including gluten free buns which I rarely see at restaurants. I had the mustang burger on a GF bun, so amazing. Husband had the brisket mac and cheese, he absolutely loved it. The environment is wonderful and the service is always amazing.

Jacob Kader

I have an auto immune condition called celiac disease. Ordered off their gluten free section and immediately knew it wasn’t gluten free when they brang it out. Who runs this place? if they don’t know what ingredients are in their menu items? Imitation crab is not gluten free, in fact it’s not even crab. If you have any food allergies, stay clear of this place.

T marshall

Too much salty on smoked salmon, tuna isn’t good, It’s taste like little old, Vegas sushi isn’t good. I have tried mango hand roll and they didn’t cooked tempura right way. It’s taste like watery and awful taste. Also need to training for gluten free processing and preparation because waitresses don’t know what’s to do with gluten free as separating set from wheat and regular. I am sure cook did not change gloves for who gluten free people. Co workers parking black truck on illegal parking lot because it’s was handicap area. Seats need update, they are not comfortable to sit down.

Rosita Lynn (1)

Ping always ensures my order is free from my allergens ! She's got a sweet vibe♡ She is willing to work with gluten-free requests as well ♡ The restaurant itself could use a lil spring cleaning to get dust from the ceiling. Other than that it's a beautiful space , with good vibes & yummy reasonably priced sushi ♡ Love the gluten-free garlic edmanae

Lizzi Perkins

Fat fish is a good sushi place that has amazing service and gluten free options! The blazing jazz is the best. Definitely the best sushi we’ve had in Davis county!

Allison Scholes

Cute little alcove booths. Awesome service, our waitress Carly was the BEST! We had the Saba, Ryan’s Roll, California, and kids chicken teriyaki. It was all delicious and they even have gluten-free soy sauce. We wil definitely be coming back.

Neko Carrillo

They do offer yummy gluten free rolls, the curry soup is so good! Is it gluten free? Service is great! Fast and efficient. Great place for rolls and soup!

Christie Wente

We love Sushi Ya. I have to eat gluten-free and even though there are not a lot of options there is still a variety I can order. Now if they did gluten-free tempura they would be perfect!!

Maya Rigby

INCREDIBLE service! My fiancé has celiac and they were so accommodating — the manager (I believe) came over and went over the menu with us and what items could be made gluten-free. Delicious sushi (forgot to take a pic before eating, of course).

Utah Anesthesia

Vegetarian and gluten free options. Quick service and high quality food

Blake Smuin

Under wraps is so fresh every time I go. The flavor combinations are unique and delicious and there are ample gluten free options. It has a unique vibe for Utah county and the owners are pleasant and personable. I always recommend this place when friends and family are looking for somewhere to eat.

Mr C

Great gluten free menu.

Sean Ricks

Great service and the sushi and food was fantastic. I highly recommend! They were able to cater to my gluten allergy.

emi

Came in for my best friend’s 17th birthday and left with my stomach full of such amazing food! I definitely recommend the Sin City roll as well as the Tonkotsu Ramen especially with the spice! The service was excellent, especially with my friend who is gluten-free!! I’m a pretty picky eater but I found some dishes that I absolutely loved. The manager talked to us at our table and made sure everything was to our liking! Recommend coming here with family or even just friends, it’s a different vibe compared to other Japanese restaurants in Utah! :)

Henry Christensen

Been coming here for years. Best sushi I’ve had in Utah. Every time I try branching out, I am disappointed. Even the “nicer” joints are just not as good. The sushi is delicious every time and they have great entrees too. Some are Mongolian. The Tsuivan noodle dish is to die for. Sadly I got diagnosed with a gluten allergy and they have been super great with gluten free rolls. There are a few that come naturally g free but they say they can also alter just about any roll to be g free, although I haven’t tested them on this yet. Non-menu item rec: spicy salmon roll. It’s spicy tuna but with salmon instead. Super good.

Rahil

Food was delicious! Plus they were able to make it gluten free and provide chili oil when asked for.

Jake Dayton

Excellent poke bowl. I needed it gluten free, and they made a gluten free sauce just for me! Fantastic service and pretty quick as well.

Dee Wilson

Love this restaurant! Gluten and dairy free options too!

Colin Gruenfeld

DO NOT EAT HERE IF YOU HAVE FOOD ALLERGIES - I hate leaving bad reviews, I really do... but these people are going to hurt somebody and management is definitively clueless when it comes to food allergies. I asked very specifically for gluten-free options. I took their guidance. The food arrived and I was skeptical. Turns out their "Crab" is imitation crab. I asked if they could verify it was gluten free. Between the fake masago and the fake crab, I got definitively "glutened" and had to deal with GI inflammation and pains for four+ days. I called their manager to share my feedback, and the manager/owner expressed doubt and suggested that food allergies only hit immediately and that I didn't have a reaction in the restaurant (LOL). I asked the management to provide a full refund and I would have left this issue alone and moved on. They agreed, and then later provided a refund for ONE ROLL. Nope... I'd rather pay $1000 then to deal with the pain that I've been dealing with for days now. $14 refund after agreeing to refund the whole check of $64. THESE PEOPLE ARE GOING TO HURT SOMEBODY AND SEEMINGLY COULD CARE LESS. BE CAREFUL MY FELLOW SENSITIVE BROTHERS AND SISTERS! Plenty of other sushi places in SLC that actually care and understand food allergies. On the positive note, the server and hostess were very nice and kind. It's a lack of education and management is care-free.

S A

Wooooooooow!!! I am not a sushi person but this place has converted me. I am gluten free and they took care to make sure my food was safe. The rolls are so big, maybe 10 pieces each. I got the vegan Monkey and Yummy rolls and they were great. I have been craving this again since I went. My friends got the Hot Cheeto roll, Fuji roll, Hawaiian roll, and Sakura roll. We can’t stop talking about how good this place was since!

Caitlyn Earnhart

I love this place, the rolls are good and the lunch special is a great deal! I also love that they carry gluten free soy sauce 🖤

Gabrielle M

Very knowledgeable and accommodating when I asked about gluten free sushi options. I have avoided Asian restaurants since going gluten free because of the prevalence of wheat-containing soy sauce. I called several restaurants in the area to see if they have gluten free sushi and most said they do not, while others had no idea what I was talking about. The server at Yi knew what ingredients to avoid and had the chef prepare rolls customized to my preferences. They even included gluten-free soy sauce with my order. Will definitely be ordering again.

Chase S.

This place is delicious! They also have great gluten-free sensitivity! Their ingredients are fresh and their sauces are to die for!

Mykids Mom

Our server was great but the sushi was okay. I ended up getting glutened and got extremely sick.

Simba Zim

LOVE this spot. If I have only one complaint the parking is a little bit chaotic- and turning left into it is not very fun but, it’s doable. Always remind the people up front about the special you’re ordering that day and they’re happy to ring up the discount for you. We got the Bandy and the Band manager with curry Gyoza and it was AMAZING The quality of ingredients is great and so so filling. We were in and out of there 30 minutes flat the service is so fast and they’re really nice. There’s super smash bros to play while passing the time. The inside is small but comfortable. We took the bar end near the window. There is a bathroom inside too. Wheelchair accessibility is limited due to how close the space is but if you’re brave or in a compact you could maneuver about. The menu is nice to read too, the fonts aren’t crazy. The oyster sauce is SO good here. They are also really clear about their vegan, vegetarian and gluten free options. They are listed on menu and they have a list in the counter for whatever dietary resistance you may have. They take tap to pay as well. The inside is very clean and they have a station to bus your own tables. They offer water on a large shelf for self service. There is an outdoor space to eat right in front of the restaurant with sun cover and plastic sheets for keeping the elements at bay. Waiting in line usually goes out the door but the space can only hold four people inside and the line moves really fast so it’s no issue.

September McKinnon

Love this place. The prices are good. The food is good. The staff is friendly. And they have gluten free soy sauce!

Tess Ricci

Very pleased with our experience at Ohana! For anyone like me that has celiac -- they do have a Gluten Free menu, you just have to ask! There are quite a few options, but I had my heart set on the Green Monster roll, which wasn't on the GF menu. The only change to make it GF was to swap the tempura shrimp to ebi shrimp, which they were able to accommodate for an additional charge. For such a small change, I was a little disappointed that it cost extra, but the roll was amazing!!!

Tia Barnett

Great food and it's gluten free friendly!

L. G.

Poke bowl, sake nigiri, Avenue roll, spicy salmon roll, spicy Hama roll, and Hamachi sashimi. The poke bowl is a great value, with lots of fish. They even included gluten-free soy sauce :) The food was delicious.

Sarah Adamson

We love this spot! Good price and good gluten free options too. I also love the boba smoothies!

Dena Phelps

Kayla Smartz

My favorite sushi spot in Salt Lake City and Utah! Awesome vegan and gluten-free options. The Huge Veggie is my go-to. The staff is so friendly, the inside vibe is fun, and the take-out is so speedy! I can’t say enough good things about Sushi Groove!

Bailey Christensen

We love Takara Sushi! Great food at a good price. I am also gluten free and have never been bothered by any of their gf rolls.

Spencer Johnson

Super good sushi!! I’m gluten free and our server Addison was patient and answered my questions! Definitely recommend trying.

Megan Timmer

The tapas are the way to go. They are small plates perfect for sharing to get a taste of everything. Also - big fan of the cocktails. Whenever I have family or friends visiting, I will always bring them here. Lots of gluten free options too!

Julia Summers