Top 38 Gluten-Free Take Away Spots to Discover in Old Montreal, Montréal

Brooke Waters

Delicious celiac safe establishment with world class baked goods and crepes. Their almond and chocolate croissants are fantastic! The crepes were devine. The owners were present, extremely friendly and confirmed their food was celiac safe. I was diagnosed with celiac 8 months ago. In my prior life, an almond croissant with morning coffee was a favorite. This was my first gluten free croissant and it was the best one I’ve ever had…better than I remember. Please visit this cafe and enjoy everything on their menu. Bon appetite!

Charmagne

Delish gluten free treats! I had the mini egg brownie and it was so tasty 🤍🤍

Sarah H

My mom has a gluten allergy, and this is one of the very few restaurants she trusts! Plus, the food is ABSOLUTELY delicious! Everything we’ve tried here has been amazing. The service is excellent, and every staff member is kind and attentive, always making sure you’re having a great time. We always leave happy. HIGHLY recommend! :)

Aajb 007

Had the gluten free and lactose free pizza because I’m allergic and it was surprisingly very very good and a great price. Only thing is that I could not be served in French.

Josie Thibault

Food and service were awesome. Best meal we had on our trip to Montreal. Our server Buddy was fantastic, very knowledgeable, and they accommodated with gluten free options.

Urs Steiner

It‘s a cute restaurant with friendly staff. Although it’s not a 100% GF they have some GF items on the menue that are clearly marked as GF. We had the GF Tacos and they were delicious

Carl Tondreau

Went out with our family on a busy summer Saturday night; our server Gabriel met all of our expectations service-wise including the fact that one of us was celiac! Happy with the quality of the food and the way our steaks were done, everything without mentioning our many special demands for our dishes were executed. Many thanks to The Keg for this outstanding night and we are looking forward to going back there soon!

Jessica Larson

Gluten Free fish & chips! Delicious! (It isn't listed on the menu so you have to ask. You can have the gluten-free batter with your choice of three different fishes. We got the salmon and it was fantastic.)

Emilie V

Went for brunch/lunch and they were very knowledgeable about gluten free options and we both had wonderful meals - I had the omelette and my partner had the burger, both gf.

Laetitia d'Orsanne

Thanks to Morgane for being amazing with us! The last restaurant with friends of the trip was memorable thanks to its unparalleled service! She gave us good advice on good dishes, brought a menu with gluten-free options for my intolerant friend and was kind and presented the entire meal!

Diana Cipriani Dicorato

The food was fresh and delicious. They accommodate allergies (gluten-free) and many options. I will definitely make regular trips to this restaurant

Joey Mason

Martin was awesome. He immediately reassured us their crepes could be made gluten-free!! They were to die for.

Laurie Marshe

Amazing sangria, and appetizers. Service was awesome. Lots of gluten free options.

R Donneger Chen

Very nice place!The decoration is wonderful.Very good selection of tea, the Food is very good and tiny.Very good service.Vegetarian, with meat and gluten free menus.

Stephanie Dion

I would call this an experience and a wonderful one that is! The service is on point and the staff make you feel at home. The venue gives you grandparent vibes in a nice way. I went for the MTL à table menu since they had vegan and gluten-free options. They started us off with bruschetta, and the plates kept coming. The minestrone was delicious and warming, the truffle and mushroom gnocchi was very good and generous portion, i would say you really need to love mushrooms. The brownie was more like a cake texture as it was on the drier side and not overly sweet which is perfect after a pasta meal. I loved that it had a lot of walnuts. The vegan icecream was just ok, I've had better. Overall great night and to top it of they gave us a rose when we left..how sweet!

Bia Revez

Very good. Very tasty food. Restaurant with brunch and gluten-free pasta options. For the other dishes, you just have to remove the bread that comes with it. The price is a little higher than normal. Very friendly and attentive staff. I recommend it.

Jessica Atkinson

We had an amazing brunch here! The avocado toast (with perfectly poached eggs) and steak and eggs were amazing and the cocktails were on point. Maeva’s service was awesome and she was so sweet to bring us a little treat to help me celebrate my birthday. For the gluten free folks out there, they do have gluten free bread and were very accommodating of my allergy. I would definitely come back!

Harl Humphrey

Stumbled on this place when we were out with our kids and very hungry. The staff was extremely friendly, especially with the kids, even though it's not really a family restaurant. My wife is gluten free and they had lots of options for her. All of the food, cocktails, and sangria was delicious. I don't know if you could go wrong.

Chelsea Thistle

Delicious food! My husband and I had a lovely dinner here and enjoyed the live music. There was a gluten free option for the kotlet, which was great!

Charlotte Ferrarei

A must. Everything except the calamari is gluten free, but you won’t miss it. Everything was well portioned, flavourful, and so so satisfying. A beautiful meal all around!

Chelsea Thistle

Delicious sandwiches! There are also gluten free options, which was great.

Karen Carp

It has gluten-free cupcakes! A lovely little bakery to stop into for a cupcake and espresso. Needs a few more chairs.

Tina Goltsch

Food was delicious! My daughter is gluten free and they knew everything she could and couldn't have. The staff was amazing. Definitely be back.

Lizzy Mayers

Best of the best in Montréal! Food is delicious, service is top notch. The tasting menus give the opportunity to experience the restaurant as a whole. Gluten-free options were also accommodated ☺️

Cecile Dubois-Herry

A good teryaki bowl that gave me 2 meals! At first I couldn't find the tofu but it's small cubes and sticks with the quinoa/avocado. My partner loved the (cold) ramen and our soft gluten-free golden brownie. The decor is cute with some fake plants but real flowers on the table. You can buy teas & kombuchas and the service is okay.

Ingy Barclay

I basically look forward to coming here every time I visit Montreal (from southern Ontario). Love the location. It's such a cute cafe. And I was pleasantly surprised to find 3 gluten free desserts. And a delicious salad nicouse. And I always appreciate friendly service in Montreal.

Piero Colagrosso

Delicious middle eastern food which is almost all gluten free. I am celiac and this was a real treat for me. I had the Shish Taouk plate with delicous grilled chicken, salads, garlic potatoes and rice.

Sebelle Bell

Hands down my favorite spot in Montreal!! The ambiance and vibe is a 10/10. Everyone is incredibly kind and they even catered to my diet (vegan and gluten free). Chef Miguel made a special meal that wasn’t a menu item- he created the most beautiful risotto for me. I was blown away by the flavors and the balance of the whole dish. My fiancé continuously raves about the short rib and the croquettes. We will always return when we’re in Montreal (in fact, we came back this weekend just to have another bite at Barroco). Thank you all for an amazing experience!!

Jonathan HEUZE

Really a great discovery, a lovely place offering several vegetarian options and gluten-free options. We just had a snack and a drink but clearly I plan to go back to eat their dish which looks like it 😋.

Monica Gregoire

Yumm. They worked with both our time constraints and food allergy (celiac) and got us in and out in time for our show. Will be back next time we are in town.

Shannon

It was either an off night or Gaspar has experienced a decline in the quality of the food. I was so excited to try Gaspar during our visit to Montreal, after getting a recommendation from a friend, seeing it listed on a travel blog post, and seeing the many great reviews on Google. But...we sadly left feeling disappointed by our dinner there, and felt we'd had much better food for lower prices elsewhere in Old Montreal. Gaspar is gluten free / celiac friendly, which I appreciated very much. There's a dedicated fryer and our waiter was very knowledgeable, helpful, and friendly. We sat outside on the terrace, though we wished we had chosen to sit inside. Partly because of the weather that day, but also because the Gaspar terrace wasn't as nice as some of the other terraces. The inside of the restaurant was beautiful. We had a dinner reservation but there were many tables available, so the reservation likely wasn't necessary.

Michael Gallis

I needed to be gluten free, the chef was very knowledgeable. He warned that there was some risk of cross contamination. I had a good gf sandwich and fries. And to respond to the owner, yes I was fine the next day!

Josiah Hunt

Amazing seafood and steak, very attentive to detail and aware of allergens. Some good gluten free options are the grilled scallops, and the shrimp cocktail they can give you a mayo instead of the cocktail sauce.

Matt Pichette

Great bartenders and staff. Can't say enough. Gluten-free pancakes that were insanely good. The owner is also from New Zealand so they have that going for them.

sandrine tremblay

Super take out. Best gluten free carot cake in the world. Best brownies and superb home made limonade

Camila Santos

I had an initially skeptical but ultimately delightful experience at this restaurant. Despite the cold weather and the possibility of it being a tourist trap, I decided to wait in line based on positive recommendations. Arriving at 11:30 am on a Sunday, I waited for an hour for a table for two. Once seated, everything went smoothly—the server was attentive, and the food arrived promptly. I must say, it was absolutely worth both the wait and the hype. This brunch stands out as one of the best I've had in a while. Even as someone who isn't fond of salads, I found theirs to be exceptional. However, I do have one piece of feedback: the hostess could improve communication and acknowledgment of those waiting in line, especially those outside. It's frustrating to wait without any idea of the wait time or how many people are ahead in line. Overall, an outstanding experience that's worth recommending. Also, it would be great to see more gluten-free options on the menu.

Matthew Gustafson

Beautiful place to have your first poutine experience. Not many gluten-free options, but our waitress was beyond kind and suggested their fried onion poutine without gravy, and we were incredibly satisfied! Creative, caring, and delicious. Oh, and amazing locally brewed beer! Will return!

Ramiro Massol

Only 2 people working so it took a while to get my food but it was also at lunch time (many customers). It's worth the wait though. They also make accommodations for gluten free customers.