Top 31 Gluten-Free Spots to Explore in Downtown Tampa
Your curated guide to gluten-free dining options, with detailed reviews and recommendations for safe celiac-friendly meals.
+232
Based on 235 recommendations
Last updated: June 18, 2025
Tampa Pizza Company
777 N Ashley Dr STE C, Tampa, FL 33602, USA
Accommodating Gluten-Free
PizzaOpen Late NightVegetarian OptionsVegan OptionsLunchDinnerDeliveryTake AwayOutdoor SeatingKid Friendly
With a menu full of creative options and a lively vibe, this spot is a must-visit for unique pizza lovers in the area.
People are saying
View more
Christopher Davis
Had a post Tampa Theater Star Wars pizza and their gluten free crust option were out of this world!!
The best part about the experience was our server Emily! From the moment we walked in, she immediately greeted us with the biggest smile, told us to sit anywhere and she took such great care of us throughout the entire afternoon!
We need more servers like her in downtown Tampa! Way to GO, Emily!! Keep up that high vibe and making everyone feel welcome! Give that young woman a raise!!
A must-visit spot with a varied menu, where the vibe is casual yet inviting, making it perfect for family outings or a fun date night!
People are saying
View more
Susan Humann
We had the parmigian clams were excellent. Oysters were small for the $, corn bread was good. I had scallops were fantastic, my friend had snapper which was also amazing. Food is excellent here. Our server was great. Make a reservation to get right I'm. They have a great menu for gluten free.
DinnerOpen Late NightDessertsBreakfastLunchBrunchBakeryDeliveryTake AwayFrenchPet FriendlyOutdoor SeatingKid Friendly
A must-visit for its vibrant atmosphere and exceptional dining experience, renowned for its creative dishes and popular bar scene—definitely book ahead!
People are saying
View more
Kelly Parsons
My experience here prior to becoming dairy free for medical reasons was excellent. In my most recent visit, I had this new dietary restriction and I found it very difficult to find anything I could eat. For example, I was told the only bread in the entire restaurant that wasn’t made with milk was a gluten free hamburger bun (that didn’t taste very good). Considering bread isn’t inherently made with milk, I found it a bit unreasonable they didn’t have another option. We love the atmosphere here but I would reconsider if you have dietary restrictions.
Exciting vibes with tasty dishes and refreshing key lime margaritas, making it a spot you’d want to revisit!
People are saying
View more
Kathleen S. Ackroyd
Many gluten free options, shrimp and grits was delicious! Chef very accommodating for GF, servers very helpful, friendly. Will come back!! Key Lime Margarita delicious!
New Yorkers swear this place serves the best pizza around, with rave reviews about deliciousness and unique New York style.
People are saying
View more
Ric Arcadi
I ordered their gluten-free New York style cheese pizza with pepperoni. It’s freaking amazing. If you’re in Tampa and you’re gluten-free, you gotta try this pizza. It’s worth it. Well done guys.
With a mission for fresh, locally-sourced ingredients, this spot boasts a vibrant atmosphere and plenty of clean eating options.
People are saying
View more
Melissa Ariana
I have a Gluten Allergy and Meaghan made sure I was taken care of and let me know if all the various options that were available to me creating a pleasant experience, thank you Meaghan!
Experience an authentic vibe with a unique atmosphere and delicious options for everyone, making it a must-visit spot!
People are saying
View more
N
Really cool atmosphere, great service, and amazing food. Could have been a little spicier but otherwise incredible. Vegan and gluten free menus available
A cozy spot with a vibrant atmosphere, serving up delicious dishes and thoughtful service that keeps diners coming back for more.
People are saying
View more
Justin Rupp
Loved this place. I have Celiac and the wait staff was very knowledgeable about what was and was not gluten free. I was able to get the penne vodka and it was some of the best gluten free pasta I've ever had.
GREEEEEEEAAAAAAAT X-PERIENCE❣️❣️❣️ I have Celiac Disease & NEV-VAAAAAAA have any issues with myyyyyyy stomach from Cross Contamination❣️❣️❣️ Weeeeeee typically order every week at this location❣️❣️❣️
Get your arepa fix at this affordable Tampa stop, famous for its authentic Venezuelan flavors, convenient downtown location, and speedy service.
People are saying
View more
Kristi James
This place is amazing! I was really impressed with the staff and how friendly they were. They also have a gluten-free menu. I will definitely be coming back here often and I highly recommend it!
A vibrant Asian Fusion spot, piquing the senses with colorful and diverse menu options, great for observers as its located in lively Channelside area.
People are saying
View more
Samantha Wyatt
Loved the drinks and we had exceptional service. I do wish they had more gluten free and vegetarian options to choose from. The outdoor seating area is especially nice with great people watching.
Experience an inviting atmosphere with outdoor seating and standout dishes that promise a deliciously memorable time.
People are saying
View more
Cathy Mayhew
My husband and I went to the Columbia Cafe for lunch for the first time. I have recently been diagnosed with celiac disease and found in our search for a restaurant that there are very few gluten free options. We chose the Columbia Cafe because their website indicated that they have a gluten free menu, which they did. Unfortunately, I was very ill after I ate so somewhere along the way there was some cross contamination. I always loved the Columbia Restaurant in Ybor and this review is not in any way bashing the restaurant. It is basically to let others know that if you have celiac you may want to pass.
Really wish they would open a restaurant in Charleston, SC. Gluten free options and a large menu. The waitress was very hospitable even though they closed in 30 minutes.
With a vibrant atmosphere and long lines that speak volumes, this spot offers a variety of delicious choices and standout service that leaves a lasting impression.
People are saying
View more
Lindsay Cepriano
Amazing! Absolutely loved the chicken and rice bowl. I wish they had gluten free falafel. Hopefully soon. I ordered online and picked up in the store which I’m thankful since there was a very long line during lunch. The food is great!!!!!
Enjoy a live show with top-notch music at this highly recommended spot, known for its excellent service and electric atmosphere.
People are saying
View more
William Cassell
We had a large family meal at this amazing restaurant after researching a unique dining experience and were not disappointed! There was live music, excellent food, and the best service! The staff made the experience fun by interacting with our group and taking great care of us. We loved the atmosphere of the restaurant, as well. It was all around a great time and really made our family get together quite festive! I will plan to return to this restaurant on my next trip to Tampa. It would be worth it to eat at this restaurant alone. As a side note, it also had many meal items that were gluten free and it was so nice to have some very good options!!
Chill vibes by the river with outdoor seating and live music make it a lovely spot to enjoy a nice atmosphere, though it's on the pricier side.
People are saying
View more
Samantha Wyatt
Beautiful atmosphere with outdoor seating when the weather is nice. The wait staff was kind and attentive and the food was delicious. I’ve dined here recently for brunch and dinner and would go back for both. They have gluten free options clearly labeled on their menus, which I really appreciate.
Delicious ice cream with unique flavors like guava; just a few tweaks could make the experience even better!
People are saying
View more
Chase Morell
Great ice cream! Guava is a favorite. Will be back.
Here's some friendly suggestions for improvement:
- It's nice that they ask if you want the waffle piece on your ice cream (for people avoiding gluten). However, when we said no, they still put it on seconds later. Perhaps they didn't hear us right or just went on autopilot haha!
- Add GF labels to the ice cream flavors on the wall, not just next to the ice cream. This helps when you're in line. Also, add GF labels on the website.
- Add a water fountain with cups like other Chill Bros locations.
Known for its incredible Breakfast BLT, this spot offers a cozy vibe and great service that keeps customers coming back for more.
People are saying
View more
Lindsay Cooney
The service was great very nice people. The Breakfast BLT was incredible, one of the best sandwiches I have had in a really long time. I was able to get it on gluten free bread as well which I am so grateful they have that option for people with allergies. Highly recommend this place!
Vibrant atmosphere paired with flavorful, tender steak and delightful grilled asparagus create a memorable experience worth checking out!
People are saying
View more
Mandy
The atmosphere of this restaurant was amazing and our server was very friendly and helpful. She provided a list of gluten free options on the menu to include the crustacean appetizers, steaks, and vegetables. The steak was amazingly tender and flavorful! The grilled asparagus was so delicious with a nice crisp and slight charcoal hint. The others at my table loved the bread that was brought out. Its crisp and garlic aroma was mouthwatering!
The ambiance was inviting with a touch of sophistication. The cuisine was exquisite, though an expanded selection of gluten-free alternatives, like bread, would be appreciated.
Expect large portions, great value, and the chance to enjoy fresh, delicious options that cater to diverse dietary preferences.
People are saying
View more
Curt Stowe
Drove here (20 minutes) because they claim gluten free service. They do not offer this, or at least the person helping us did not want to. Unfortunately he did not mention they would not clean anything to avoid contamination until after we payed. We asked for a refund which he said he could not do but his manager would the next day and call us.....fast forward 4 days later and still neither happened. We were forced to call our selves and repeat the everything to the manager to get refund which hopefully we get. This sucks, had to go another 20 minutes to another restaurant who did accommodate gluten free and will was excellent. Wanted to try this place but they do not offer the gluten free they used to.
we went here because they advertised gluten free sandwiches and my friend has a very serve gluten allergy. When we went to order we asked if the toaster could be wiped down before her sandwich went in and we were told that they couldn’t do that because they were “too busy” and that they couldn’t log in to the computer system to check if another item as gluten free because she was “running around”. It’s embarrassing to have someone care so little about someone’s gluten allergy. They also weren’t busy. Kindness goes a long ways and we weren’t shown that.
Enjoy outstanding black bean soup, lump crab guacamole, and delicious tacos in a welcoming atmosphere that guarantees a great dining experience!
People are saying
View more
Dan Marciano
Amazing food! The black bean soup, lump crab guacamole, and Skirt Steak tacos were outstanding!! Eleni our server was probably one the nicest servers I’ve seen in a long time! I explained I was gluten free she went above and beyond to make everything 100% gluten free. I’ll definitely be back!
The gluten free toast is really big! I’m used to tiny pieces of bread. So this was a nice surprise! I got avocado spread and marinated tomatoes and I will definitely be back! Yum!