Top 33 Gluten-Free Spots to Explore in South Salt Lake

Jennifer Walker

Their take and bake cookies are so good!

Courtney Radmall

This Mexican restaurant is 100% gluten free and free from seed oils. Their food is fresh, healthy and delicious. I highly recommend. I tried their homemade chips and salsa, enchilada and fajita and everything was delicious. It is a little on the pricier side though.

Brittany Grimshaw

They’ve got good vegan and gluten free options, which is always a bonus when your family has multiple difficult diets.

Patricia

My celiac husband was able to get a gluten free yummy burger, my picky nephew liked his burger, and my onion rings and grilled cheese were perfect! We will definitely go back!

Rebecca Higginson

A lot of gluten free options. Incredible flavor in the pho. Would strongly recommend P5 and the honey glazed pork rice dish.

Cesar Medina

Good stuff and gluten free buns

Jaymie Boothe

Love that they have gluten-free Buns, chicken strips and a dedicated gluten-free fryer

Ms Alhadi

Emmanuel was the gentleman who helped me . He directed me to the items that were gluten free I asked him to change the tongs to grab the desserts and he was so accommodating. Ask for him and tell him you have a gluten allergy . Such a great yummy place and the staff are super friendly :)

Kimberly Hall

Jessica Ruiz

Every dish is incredible! Avocado roll is fresh and delicious! GLUTEN FREE EGG ROLLS!! 🙌🏼 Fried rice, pad Thai, papaya salad, all of their dishes can be customized. Incredible options for “rolls” that are all delicious and perfectly made. The employees are the kindest and always wonderful to see! Very accommodating!

Sunny Cordova

Coffee is delicious, barista’s are so nice & have good vibes, & the gluten free brownies are to die for.

Pete Whiting

Great vegan options. Gluten-free menu is limited. Relatively small place - maybe 10 tables. Good service. Food was excellent.

Sabrina Clifford

This place is really cute. It's easy to miss on the outside, but it's a lot of fun on the inside. Nice variety on the menu, and they have a lot of items that can be made vegan, veggie, or gluten-free.

Philina McNeil

The pancakes were really good, even the gluten free ones. Service was haphazard, seems it was everyone's first day. They were all very nice, just confused. You must have reservations on Saturday and you pay for your pancakes at the time you book, which is...unusual. They do not have hot lattes, nor additional proteins to have with your pancakes. So, go for the Instagram food photo, enjoy your pancakes. Let's hope they grow into the service.

Geller Schlentz

Best food for the best prices, they’re very accommodating for gluten free (try the Yangzhou combination fried rice), AND some of the best customer service I’ve experienced anywhere. 12/10

patrick shanahan

I have been ordering takeout for years. My wife has to have gluten free food and that hasn’t been a problem. We have a number of choices. The little margaritas are fine also. Nice personnel.

Sean Pectol

This place is awesome! The interior is so nice and the people are friendly. They have a wide variety of food, there’s something for everyone. Gluten free and vegetarian options.

Catherine Bhaskar

Absolutely amazing flavors here! I'm in love with the dan dan noodles, fried chicken, and mapo - all can be made gluten free! The boss clearly loves what he does and is rightfully proud of his craft :) Bone-in soup is a work of art. Distinctly Taiwanese flavors are a rare find in SLC. Order ahead a little - it will take the full wait time in my experience.

Scott Young

Excellent as always! Gluten-free Cowboy was awesome.

Nichole Reigard

The lady helped us with finding out if the bbq sauce was gluten free which was nice clean dining area not super busy

Aaron Bell

Angela was amazing. Excellent explanation of the process. Took care of all of our dietary restrictions including gluten free and vegetarian. Delicious flavors. Delicious meats. Wagyu beef was terrific.

Lindsay Anderson

This place used to have the best gluten free crust I’ve ever had. We would come here regularly for the GF pizza. They changed their recipe lately to also be vegan and it’s no where near as good. I’m heartbroken! Why not offer both?

Sierra Mack

Best Ramen I have EVER HAD. My favorite is the beef brisket ramen. The broth is so full bodied and savory and the meat in the ramen is so tender and well seasoned! The noodles, which are hand pulled from scratch EVERYDAY, are so delicious and made with love and care! They even have GLUTEN FREE NOODLE for anybody with gluten intolerance! And the staff are so attentive and kind! 10/5 stars.

Korey Alfred

This is my favorite Chinese restaurant in the valley! A lot of it is very authentic (I recommend the Dry Pot Cabbage and Dry Pot Cauliflower), but even the food that is not authentic Chinese tastes amazing (Orange Chicken and Kung Pao Chicken). They've got great spicy and non-spicy choices, too. They don't have a ton of gluten-free choices, but the ones they have are very good.

Taylor Lamb (Be Light Candle Co)

Pretty much stepped into heaven when started reading the article that the city weekly made about Meet Fresh. I went in on a Friday night and it was super cute, crowded! We ordered some of the menu before we went there so that we didn’t get information overload with all the good treats! This is in the Asian city marketplace but it’s it’s own store so the outside you’ll be able to see the sign in the front, can’t miss it but use your map just in case. ;) Options can be dairy free and lots are gluten free especially with a lot of the rice mixtures.

Sophia Praggastis

Hardy Foods provides paleo, keto, gluten-free meal prep options to clients who want to eat well, save time, and live a healthier lifestyle. This company is well suited to athletes who are trying to meet certain macros, but are getting overwhelmed with prepping their own meals. With no minimum order and flexible weekly ordering they seamlessly fit my changing meal needs. In particular what I love about Hardy Foods is that they are chefs first and foremost, which means the food is always delicious. The meals are highly varied throughout the week, so I never get bored of what I'm being served, and meals are tailored to meet your specific tastes and preferences. They also work around a relatively severe food allergy of mine, and I cannot stress enough how comforting it is knowing my food is prepped in a kitchen that takes extreme care with my dietary restrictions. Additionally, they emphasize a farm to table mentality by purchasing locally grown veggies that are in season to incorporate in their meals. They work around my busy schedule, with easy pick up options throughout the week, as well as a delivery service option.

Amelia Davis

The black currant oat milk latte is the best latte I’ve ever had. The food is always incredible, whether you’re vegan or not, and they have great gluten-free options.

James Russell

Visited on a whim. So glad we did. Food is great. When I told them I had never tried Bosnian food, they went above and beyond to explain the menu and even cater to a gluten allergy. Yes, they can make some of the dishes gluten free. I had no idea I liked Bosnian food. They took the time to show us how to drink Turkish coffee. What a treat!

Xi Zhang

A celiac friendly restaurant. Authentic Chinese food/noodle.

Ashlee Ball

Michael Hughes

This place was great. Gluten free options. Quick service and good food.

Cheree Climer

Julia Summers