Top 50 Gluten-Free Vegetarian Havens Across New Hampshire

Phillip Richie

Saw this on YouTube. Definitely lived up to my expectations and beyond. Good gluten free options. Fries are amazing.

Kathy W

The staff was very helpful and knowledgeable and the kitchen is open so you can see, they had a large selection of gluten free meals, it was VERY GOOD! Next time I visit the east coast I will definitely come back!

Sarah Jackson

Nicole did a fabulous job accommodating my gluten allergy. LOVED the onion strings and beignets!

R.E. Lemire

We were recently in town for a long weekend and ate at the 110 Grill in Manchester every night for dinner including two large group dinners. I cannot say enough good things about the Manchester location! It is very challenging to eat out and travel with a gluten allergy, but the 110 Grill was a wonderful oasis because they take all food allergies very seriously. In fact, when they greet you, one of the first things they ask is if anyone has any food allergies. Pretty much the entire menu can be made gluten free, which was mindblowing because I am so often limited to salads when eating out. Everything we tried was delicious! We interacted with many staff members over the course of the three days and every host, server, and manager were all rockstars at what they do and also such kind and caring folks. We are so grateful to everyone who made our time there so special! Thank you for taking such good care of us!

Chris Kucker

Excellent food and service. Outstanding gluten free menu and desserts.

Wendy Higgins

The absolute gluten free Cafe and bakery.

Trish Lindroth

First time patron. I have celiac and the gluten free options were noted clearly on the menu. Dedicated fryer for the gluten free items. We will come back when in the area again.

Samantha v

had their Mac and cheese tonight! it was delicious 😋 I'm gluten-free and egg free and ordered the GF white cheddar with broccoli, mushrooms and chicken. it was delish!!

Bill Gallagher

Best place for truly gluten free meals

Tooch

I have been coming here for years. Even after I moved away, if I was in town visiting, I would make sure I got to go there. The gluten free bagels are excellent! I finally got a chance to try the gluten free pizza and I was definitely not disappointed! Great flavor and texture! Don't sleep on it like I did. It's awesome!

Jillian Kelley

I live in another state. Every time I travel to NH I am sure to make this a stop on the list. As someone with a gluten and dairy allergy, you can’t go wrong here. The food is amazing. The people are so friendly and there is a great atmosphere. Whether you want a coffee, breakfast/lunch, or a pastry, you’ll want to stop here for a wonderful experience!

Mike Murray

Mediocre food for expensive prices. If you have celiac disease or gluten allergies, do not eat here they will lie about safety

Paulina Vitello

The best gluten free popovers. Always stop by when we're in the area and get a whole box to-go.

Caren Priest

So good! The baked good are delicious and everyone is very kind. 100% gluten free!!!

Andraya Stevens

The new set up is amazing! They cook the pizza basically in front of you and the drinks at the bar are incredible. I have a gluten allergy and the staff came over just to give extra reassurance that they make the pizza away from all others and cook it separately. By far the best gluten free pizza I’ve had and I felt 100% confident in eating it!

Abby Elliott

Great breakfast sandwich and coffee. Reasonable prices and good service! I overheard that they have gluten free options for some sandwiches which is great. I was here around 12/12:30 and there was only one girl taking orders and making all the drinks but she was crushing it, I don’t know if I could handle the constant rush that well! I wish I’d gotten her name but shoutout to her and everyone working this morning!!

Kathleen Jablonski

A+ experience! Gluten sensitivity handled well. Friendly staff.

Anna Salisbury

They understand allergies and cross contamination, they are known for their high standards of allergy friendly food. My group that went had lots of different allergies and they were able to make safe food for all of us. I got an amazing gluten free and dairy free meal. The staff was very respectful as well

Hannah Kayali

Everything was great! We had a large party, which they were able to seat quickly and we all had food not long after order. I had the gluten free pizza, which impressed me and was not dry or crumbly at all. Very, very good!

Barbara Rozwadowski

This place was amazing. I cannot wait until we can be in that area again. The food prepared is 100% gluten-free. I could eat with confidence. The atmosphere was relaxing.

Alethea Wait

The food was quite good with a fairly simple menu. Excellent gluten-free menu. The gf pancakes were generously sized and fluffy. The burrito was more like a panini-wrap, but tasted okay. The whole wheat pancakes were good. The kids meals were -very- small. Many coffee options with okay coffee. Huge assortment of baked goods. Two downsides: the meal was very expensive for what it was (like $100 for two adults and two kids) and the entire place has an almost aggressively Christian vibe (Bible verses everywhere, faith-based coloring pages, and C-rock playing loudly), so sit outside if that’s not your thing.

Emi McDonald

Gluten Free / Celiac friendly, super creative menu and dope vibes. *I think* all the breads/buns are made in house! Must visit

Madeline C

Great coffee and pastry shop in New London. They have gluten free muffins and oatmeal as well as smoothies and açaí bowls. Fun art throughout, plenty of comfortable seating inside and out, and nice staff!

Faith Mattheson

My family LOVES tuckers! They cater to my gluten allergy (celiac) and all the food is delicious. Such a variety!

Kim Killam

They had lots of gluten-free options which were nice as I am gluten free. The steak tips had a light teriyaki sauce and they were made naturally gluten free. They were nice and tender and you could get roasted brussel sprouts or carrots with it and roasted potatoes and they gave you enough for two people. Very large servings. I would not recommend the apple crisp or the fruit apple crisp. The crisp part was made with something not your typical oatmeal brown sugar and butter. Service was very good and there was no wait in early May.

Breese Echols

Absolutely love this place! Fabulous food! Gluten free options for my husband…. Look forward to coming here every year when we visit North Conway!

Enoch Campanella

Richard Cassidy

Updated Review for Tucker’s – Nashua, NH I’ve always appreciated Tucker’s for their atmosphere, service, and commitment to fresh food. I had initially written a completely positive review because I’ve had good experiences in the past. However, I feel obligated to update my review to reflect a recent visit where I left feeling disappointed and, honestly, hurt. As someone with severe, medically documented food allergies—including life-threatening ones—I always take great care when ordering. On this visit, I clearly explained my allergies and requested my meal to be made as safely as possible, even offering suggestions such as using a separate pan or dish. Unfortunately, the manager came to my table and explained they could not accommodate me due to cross-contamination concerns, and that they could not take anyone off the line to prepare something separately. I was told this decision came from upper management, and that special arrangements could not be made for someone like myself. That phrasing alone made me feel different—as if my needs were a burden. I didn’t come in demanding anything unreasonable. I came in with humility, understanding the limitations of a kitchen, but hoping to be met with some flexibility and care. At one point, I was told that all they could offer me was lettuce. I replied honestly: “I’m not a rabbit—I need protein.” Eventually, after mentioning that I often write reviews, I was approached again and offered a poached egg on gluten-free toast with mashed avocado and pickled onions. While I appreciated the gesture and the repeated apologies, it didn’t undo the sting of being made to feel like my health concerns were an inconvenience. This experience reminded me how difficult dining out can be for those with serious allergies. I don’t want special treatment—I want basic compassion and safety. That day, I didn’t feel either until I pushed. I’m not writing this out of anger. I’m writing this out of truth. My original review was glowing, but full transparency matters. I hope this helps raise awareness and encourages more thoughtful, inclusive practices in the future.

Jennifer Rexford

I love the food here and they are gluten free friendly. The only thing negative is have to say is they have no changing tables in the restrooms.

Mara Tzizik Swanson

Great food love. How many gluten-free options there are!

Debra Smyth

Food was delicious as always, a great Gluten-Free men and desserts. No offer of gf dinner rolls.

Kelsey Rukstelis

delicious! and loves their gf options!

Katie Desmarais

The food is incredible. Its so nice being able to get healthy options on the go. I got the avocado toast and pb and j protein balls. I had a coworker with celiacs try the avocado toast with me because it was so good we were surprised it was gluten-free and the protein balls are a repeat order for me, so so so good!! 1000/10 reccomend

Madeline C

Cute spot in Lebanon with plenty of indoor and outdoor seating. They have great gluten free pizza and pasta and friendly staff.

M MK

I order to go. The guy claimed it was "the best pizza in the entire eastern seaboard"... I was very disappointed. Like all the other pizzas up this way, the dough needed salt and was basically flavorless and no gluten build-up. The sauce was great though! Just can't get good pizza in the white mountains. And also, NY and CT are included in the "entire eastern seaboard" so I should've known I would've been disappointed. All that said, the pizza was just okay. The staff was awesome and seemed very happy to be at work. Ordering was a very pleasant experience! So for New Hampshire, this is good pizza. Not great, but good. However, don't try to compare any pizza to NY or CT cause they will always dominate.

Matt

Not much to look at, actually was second guessing my decision walj8ng in. However this was a AWESOME place to get breakfast. Plenty of gluten free options. The staff was great. We will be back.

Scott Braly

Arrived at noon on a Saturday to meet up with two other couples. We were seated alone in a back room with no other diners. The server allowed us all the time we wanted to chat, checking in from time to time to see if we needed anything. The menu was perfect with both lunch and breakfast items and easily accommodated our gluten free guests. Prices are reasonable and the food was nicely prepared. All in all a great experience.

Lior Seidel

Lior Seidel

Piper

Walked in just to try it out- got a gluten free cupcake for my mom. It was so good! I tried some and I couldn’t even tell that it was gluten free!

Alice

I have a gluten and dairy intolerance and they always take extra care to change their gloves and utensils! Happy to have found pizza that I can eat and it tastes amazing!

Lior Seidel

Stephen Hochreiter

Gluten free enough to be celiac safe!!

Nikolai Kush

I went to this Tavern last night for the first time for a pickup. The person on the phone made me repeat my order 4 times. I asked for an Ahi Tuna bowl four times, and what do I get? Quinoa. 2 stars because my wife is gluten free. Tavern in Burlington MA is much better IMO.

Nicole Cordingley

Amazing customer service and gluten free dinner

Benjamin Ingram

Christie B

Food was delicious - Smoke and Pepper is my favorite! Manager Matt came to check in and was lovely. I have a gluten allergy and they took very good care of my needs so I felt safe.

Brett N. Ashenfelter

Grand India is hands down one of the most incredible and authentic Indian restaurants we’ve ever been to! From the moment you walk in, you’re greeted with warmth and hospitality that make you feel right at home. The staff is always friendly, welcoming, and attentive, creating a dining experience that is as enjoyable as the food itself. The menu is a dream for anyone looking for delicious gluten-free and vegan options, and their dosas are simply outstanding—perfectly crisp on the outside, flavorful, and served with the most delicious chutneys and sambar. Every dish we've tried is bursting with authentic flavors and made with high-quality ingredients. My daughter absolutely loves coming here, and it’s such a relief to have a place where we can all enjoy a meal together, knowing there are plenty of options for every dietary preference. Whether you're a longtime fan of Indian cuisine or trying it for the first time, Grand India never disappoints. It’s truly a hidden gem that deserves all the praise!

Courtney Mosier

Edward G Rice

Brought the family and we all had a great time. Server attentive to the needs of four year olds and octogenarian. I'm celiac so need gluten free and they had a separate gluten free menu which is rare for this style restaurant. The pizza was excellent with a nice crust unlike the usual gf cracker with cheese and tomato sauce. The burgers others enjoyed were properly cooked with fresh and crispy veggies. Everyone raved about their fries.