Top 46 Gluten-Free Vegetarian Havens Across Nashville

O Pereira

Absolutely the best gf and vegan desserts I’ve ever had. I am celiac and have dairy/egg allergies and it’s near impossible to find a spot that has great desserts. I’m in Nashville for vacation from NJ and wanted to find a spot I could enjoy on vacation. The service was absolutely amazing, and the desserts event better. HIGHLY recommend!

Paula Cummings

Great burgers with gluten free options.

Susan Eckelman

This was a lovely surprise! On our way through Nashville, We held over for a night just to try out this gluten feee bakery! And boy are we glad we did!! Delicious sweets! French crueller, Boston creme, pop-tarts, cinnamon rolls, pretzel bites, oatmeal creme pie, scones, apple fritter and more! For savory the had a chicken sausage, egg and cheese biscuit! Delicious! They are only open three days a week. Thursday, Friday and Saturday. So plan accordingly. Also, it appears that they take holiday breaks too. At 30 day increments. So make sure that they are not closed if you are planning!!

Shannon Stires

Lively spot in Nashville that combines great food with a fun, energetic vibe, True Food Kitchen is where you need to be! The atmosphere here is the perfect blend of casual and trendy—think bright, open spaces, vibrant décor, and a menu that makes healthy eating feel exciting and indulgent at the same time. From the moment you walk in, you can feel the positive energy. The place is bustling with life but still manages to have a relaxed, welcoming atmosphere. It’s the kind of place where you can catch up with friends over delicious, health-conscious food or enjoy a solo meal with some killer people-watching. As for the food? It’s incredible. I love that True Food Kitchen offers a ton of fresh, flavorful options for all kinds of diets—whether you're gluten-free, vegan, or just looking for something that’s packed with nutrients and flavor. The Spaghetti Squash Casserole is a must-try, and their Edamame Guacamole with crispy chips is the perfect snack to start things off. Even better, the staff is super friendly and enthusiastic about the food, offering great recommendations and making sure you feel taken care of. It's clear that everyone here is passionate about healthy, flavorful food that doesn’t sacrifice taste for nutrition. Whether you're there for a brunch date, a casual lunch with friends, or a solo dinner after a day of exploring Nashville, True Food Kitchen delivers. Delicious food, fun atmosphere, and the kind of vibe that makes you want to linger.

Alice Perrin

It feels like this is the kind of place where you have to know what is good and what isn’t—my husband had a burger bowl which was great and we both enjoyed it, but I got a hot chickn sandwich that was weirdly soft; the texture was off putting enough that I couldn’t tell if I didn’t actually like the flavors of it as a whole. We also got some cornbread which was an odd consistency, which we anticipated as it was gluten free, but it was also fairly bland, perhaps needing more salt? Because my husbands bowl was good I do think they probably have a lot of good options and we just chose poorly. The restaurant itself is casual and cute and we enjoyed the resident outdoor cats.

Jack Irwin

Very good dinner at Sixty Vines Monday night. The menu clearly identifies a large variety of gluten free options and the staff did well in asking about dietary restrictions. Had one of the best filets I’ve had in a while, along with a few vegetables on the side. Nice (but pricey) wine selection too. If you’re eating on broadway you’re likely going to have to spend a bit, but this is a great spot to treat yourself!

Juliana Ryan

Put name on waitlist before going it definitely gets busy. We ended up sitting at the bar had Becca as our bartender. It was so nice we came back the next day. We had gluten free egg scramble with fruit. Cinnamon French toast and shrimp and grits . Blackberry smash and cold vanilla brew with almond milk.

Bailey Connell

We recently moved to Nashville and are still finding the local haunts - we loved this spot! The ordering system is efficient, the food is well priced and fantastic. Service was also wonderful, our waiter was so friendly! Great place if you have a gluten allergy as well. Check out the pork belly and sesame ribeye tacos!! 🌮

Sophie Lennon

My boyfriend and I are both celiac. We went back three times on our week long trip to have the gluten free pizza and Cloud 9 wings. Nef is the best bartender and even showed us the ingredient list for the pizza dough incase it interfered with another allergy of mine

J C

This place is amazing. They offer vegan and gluten free options!! The vegan pancakes were delicious and my boys loved the regular buttermilk pancakes. The service was also great. Everyone was so kind and attentive! My son loved cooking his own pancakes!

Andrea James

Excellent gluten-free options and the fully loaded nachos were amazing!

Valeria Arrieta Araujo

Lots of Gluten Free options! We had the best waiter last time we where there (can’t remember her name) she was the nicest!!!

Tim Joyce

One of our favorite spots to eat in The Nations! The American Breakfast with a Cuban coffee is my favorite, and their gluten-free biscuits are surprisingly delicious. The service is outstanding. Always friendly and attentive. A great dining experience here every time!

Jack Irwin

Had a very good breakfast here. Service was great and the waitress didn’t hesitate when I asked for gluten free options and recommendations. The gluten free pancake was fantastic and had a nice rise/fluffiness to it. I also had eggs with sausage, hash browns, and a side order of some special bacon. All in all a fantastic meal. A little pricey but the price suited the quality of service and food.

Shawn Bower

During my recent stay in downtown Nashville, I discovered a fantastic pizzeria conveniently situated near my hotel. This establishment has become my top choice for authentic New York-style pizza whenever I'm in the area. On a previous visit, I enjoyed their vegan pizza, and this time, a friend and I shared a gluten-free pizza, customizing it with our preferred toppings. The freshly prepared garlic knots looked hot and delicious. The eclectic atmosphere is inviting, and despite a steady stream of patrons, it's never overly crowded. An added bonus is their late-night hours, staying open until 1 am, and the convenience of delivery service. I highly recommend this spot to anyone craving quality pizza in Nashville.

mar

my partner and i got the meatsiah and the big hawaiian, both with gluten free crust. he has celiac's, and the server assured us that the prep and cooking areas are cleaned for the gluten free pizzas. wonderful chewy crust.

Linda Rushing

My first time visiting Hawkers. I have to be Gluten Free, not only was the server Mikel knowledgeable about my options. A friend suggested the Singapore Mei Fun and it was absolutely delicious. We also had some Shrimp Rice rolls and they were also delicious! All tasted very fresh. If you have never been go!!!!

Caitlin Todd

The food here is absolutely delicious! Everything is fresh and has such depth of flavor. They’re also very knowledgeable about gluten free foods and have many options for those who can’t eat gluten. We’ll be back soon!

Daniel Batten

Incredible food. Helpful waitstaff. Pleasant, fun atmosphere. My girlfriend is gluten free and tries to limit dairy. It was easy to have a great GF meal, and their various sheep and goat milk/cheese dishes made it super easy to go low lactose, too. She’s very sensitive and says this is the best dinner she’s had in years. The portions were appropriate for the richness of the food, and we tried almost everything on the GF menu and both left satisfied (and pleasantly surprised by the bill). The pastel de chocolate was a delightful dessert, too.

Caroline Lugar

This restaurant is my favorite restaurant in the whole world. So many gluten-free options, which is totally amazing and important to me. The service is incredible and the weight staff really care about making their customers feel welcomed and taken care of. The food is delicious!!!!

Megan Terry

I’ve been a few times over the years and it’s always been great! Unique booszie coffee options, healthy options, gluten free options. It’s a fantastic brunch spot. That said, get a reservation. There’s often a wait.

Liz Abrams

Becky was our waitress and she was fantastic. Lots of gluten-free options and they were very careful about making sure we were safe to eat. Wonderful place to eat.

missmywolf

Amazing food and homemade gluten free bread! I love this place!

Bryan

On the website they said that had gluten free options and then when we went there and asked about my friends gluten allergy they said everything is cross contaminated. GF people go at own risk. Idk why is says they accommodate on the website.

Heather Dennis

Went there and my daughter loves it and had no reactions. She had fish taco which was made with rice flour and fired separate than the churros.

Tania Caceres

Amazing modern Mediterranean cuisine. Lots of gluten free options. Every dish was delicious and beautiful. Great vibe and service.

Bethany Bordeaux

An invite from our friend @thetipjarnash took us to @sundanewasian for one of the best dining experiences we’ve had in Nashville. Its name is a nod to the Southeast Asian continental shelf underlying the region inspiring the myriad of flavors highlighted by the array of cuisine from founder @billydec and executive chef @mike_sunda From Dim Sum to sushi rolls, main courses and “new Asian creations,” there is truly something on the menu for everyone. As always, we’ve posted a guide to our “reel” menu below in case you want to say, “I want what they had” (and we’re pretty sure you will.) 🍹: Grass Tiger & Strawberry Fields 🍣: Signature Crispy Rice {Wagyu & Spicy Tuna} 🥗: Crispy Brussels Sprouts 🍱: Sweet Potato Caterpillar & Island Maki 🐟: Tom Yum Sea Bass 🥮: Bibingka* Also of note: Kevin our waiter was incredibly kind and knowledgeable - he elevated the entire dining experience and we’d definitely recommend requesting seating in his section. Also a huge thanks to Matt for his hospitality and attention. Thank you Sunda for a top-notch experience from food to service, start to finish. *Bibingka was an off-menu dessert item that you absolutely should ask for. If you happen to have a gluten sensitivity, bonus points that this cake is made with rice flour! In fact, many items on the menu are friendly to dairy, gluten and other allergies or sensitivities. Also of note, most of their cocktails can be served as mocktails without sacrificing any flavor so you can still drink decadently without imbibing!

Nash

The food was delicious. They have veggie and gluten free options. Gluten allergy friendly

Shannon Farthing

Emmy Squared was amazing! We chose this restaurant bc of the gluten free crust option! This was the best pizza, you would never know it was gluten free. Hands down a win!

Gary Carruthers

Ashland Arnold

I just recently went dairy and gluten free and was missing ice cream.. Koko’s really hit the spot! Super delicious, better than regular ice cream and they even had a gluten free cone that tastes good.

Liana

We ordered a dozen cupcakes, and they all were exceptional. The sweet potato cupcake is still at the top of my list. I love that they have vegan and gluten-free options. If you're looking for something sweet, you can't go wrong here.

Kate Thompson

Gluten free buns, fryer only has fries so they are gf. Amazing atmosphere, really good food, and great people!

Brandi Richards

Happened upon this little gem delivering an Amazon package. I had to try some ice cream and I've been hooked ever since. My boyfriend and I are now frequent condosors. Our all time favorite is the ooey gooey butter cake which is absolutely amazing!! 10/10 definitely recommend trying it. We've like a few others like the brambleberry crisp and the jelly donut. The workers are all very friendly you can try any flavor they have. They offer a new flavor every month I believe they have gluten free and dairy free options. The homemade waffle bowls are a hit as well. You're doing yourself a disservice not going asap. Ice cream is a year round treat!!

Ryan Turner

I was so stoked to see the menu had gluten-free crepe options! I bought the chai tea latte and a cinnamon roll crepe and both were amazing. Friendly staff and easy atmosphere!

bryanna sebring

Elijah was our server and we adored him. He was extremely helpful when it came to marking the menu for my gluten allergy. We felt so taken care of!

Christine Pauly

Love this place! We all struggle not to overeat here. All the tacos are delicious. I have a gluten allergy. They are quick to accommodate me and I've never gotten sick.

Rachel Hardisty

Clean and cute place to stop for delicious food, our server Taylor was fantastic lots of good recommendations. We have the crispy chicken sandwich with the mild sauce, the brussel sprouts which were out of this world, the street corn Pizza which is one of the best specialty pizzas we have ever had. We started with the caulipoppers 10/10 they were so crispy perfectly fried they are gluten-free so that's a nice option for our Gluten Sensitive friends. Would highly recommend

Daniel Norris

This place was kind of a cluster. The good: My wife got the aztec bowl & that was pretty good. And the baked fries that came with my burger were really good. The bad: They served up a Cesar salad to our friend without any dressing, and had a hard time finding the dressing when asked for some. The Shitake Teriyaki burger was just a smear of mushroom, cabbage, and sauce on a bun and looked nothing like the picture on the menu. The ugly: They tried to convince me that a whole wheat bun was gluten free. It took a few minutes, but they eventually checked the packaging from the buns and re-made the burger on a small GF bagle. They didn't actually have any GF buns despite it being on the menu, and it sounded like their cook didn't know what GF meant. This could result in someone with ceilac getting really sick from their food. I expect better from a restaurant like this.

Theresa Mayer, Sunshine Realtor

I can definitely see my 20-something nieces hanging out here! Bohemian vibes, bar and deli/cafe. Vegetarian and gluten free items on the menu.

Sara Ritchie

Brenda Gonzales

Eric Moore

The layered donuts looked delicious and received rave reviews from my wife and children. From a gluten free perspective, it was very disappointing. The GF donuts were not good. Very dense, very moist, very crumbly. I ate two (blueberry-lemon and cinnamon crunch) and neither's flavor was good enough to make up for the texture. Being GF I have lowered expectations for baked goods, but the GF donuts here just weren't good by any standard.

Lisa Mayberry

Many gluten-free options as shared plates, entrée, and dessert. I had a wonderful birthday dinner here with the topper being the gluten-free cherry cheesecake.

Dominique Young

I ordered a to-go plate this evening because of a scheduled group outing. The staff was congenial and helped me with the menu even though I’m on a gluten-free diet. When I arrived home my food was still hot and tasty. I will definitely return to try something else from the menu. Unfortunately no photos. I was hungry and ate my food before thinking to leave a review much less take a picture. Next time though.

Forest Selby

Asia Price

WOW! That’s the only thing I have to say is WOW!! Before I could eat anything, my eyes were jumping all around the restaurant looking at all the different meals and smells. I was in complete disbelief, and had NO idea what to eat! Literally everything looked good… once decided, I had the Tofu Green Curry! It was vegan and gluten free! The meal made me want to melt in my seat. I also enjoyed a refreshing “Bubbly” (lychee vodka champagne drink). I was in cloud 9. This place felt like home!! The atmosphere was cozy, yet welcoming! The music was fantastic. Everything was clean and prepared FAST!! Now, about me server Jake.. 10/10! He was killing it today. I would remember asking for him!! You won’t regret coming here. Honestly.. this place deserves a Michelin star.

Ms. Alyse

Didn't even offer the "juice" as I was ordering. The sub was filling. It's great that they have gluten-free bread. It would be a positive review if the bread wasn't super dry and since there is an additional charge the option to make half the sub with regular bread if customers are splitting a giant could have made it better. Just felt overall disappointed.

Krista Seifert

Great service and atmosphere. Best food I’ve had in a long time. Plus I am gluten free and they have many great options!

Sean Lynch

Good quality food, would recommend the bacon Bloody Mary. While they do have gluten free bread on the menu they had none during our visit and there was very little else that could be prepared gluten free.