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Red light therapy and cryo

Alternating between the intense cold of cryotherapy and the warmth of red light therapy is the only way to feel fully restored.

Based on 788 Opinions
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Updated July 2026
01
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Health spa

Health spa offers state-of-the-art equipment and a diverse range of recovery tools in a spotless, modern space. Atmosphere feels calming and professional with meditative music enhancing treatments like red light therapy and cryotherapy. Visitors experience a welcoming vibe with easy parking and attention to cleanliness.

Sessions include NovoThor red light therapy and full body treatments. These therapies support recovery and skin improvement after physical strain or long drives.

Sessions include guided steps that help ease first-timers into the process. Treatments combine cryotherapy and red light therapy to support recovery and provide a revitalizing impact.

People are saying

"The staff here is so friendly and knowledgeable about cryotherapy."

"They explained Red Light Therapy thoroughly and made me feel comfortable."

"The spa staff here is so welcoming and helpful."

Good to know

1

Parking is validated, making it easy to find a spot.

2

The facility maintains high cleanliness standards throughout.

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Cryotherapy and red light therapy are available for revitalizing treatments.

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REJUV Aesthetics & Wellness image 1

Medical spa offers infrared sauna, hyperbaric chamber, and cryotherapy in a modern, impeccably clean space. Atmosphere feels serene and relaxing, with private areas that support peaceful treatments. Visitors experience a calming vibe that supports health and recovery.

Sessions include full body and facial red light therapy. Treatments help reduce inflammation, itching, and redness of the skin. Options combine red light with cryotherapy and infrared sauna for enhanced effects.

Full body cryotherapy sessions combine with infrared sauna and Normatec Recovery Compression treatments for enhanced recovery. Results feel instant, leaving the body refreshed right after the session.

People are saying

"This spa treatment felt deeply restorative and gave me clarity."

"The staff here is super kind and knowledgeable about cryotherapy."

"I loved the Red Light Therapy results for my face."

Good to know

1

The facility is always very clean and well maintained.

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Scheduling appointments is easy and straightforward.

3

Membership options are available for regular treatments.

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iCRYO BAYBROOK - CRYOTHERAPY + iV THERAPY + BODY SCULPTING + RED LIGHT THERAPY image 1

Facility combines cryotherapy, red light therapy, and IV drips in a clean, modern space. Atmosphere stays calming and professional, promoting relaxation and energy boosts. Larger size and wider service range distinguish it from similar centers.

Sessions include red light therapy combined with other treatments like cryotherapy and compression therapy. Scheduling options allow pairing red light therapy with an infrared sauna for a varied experience.

Sessions deliver a burst of energy and aid in muscle recovery. Staff clearly explain how cryotherapy reduces pain and soreness. Treatments include red light therapy, cryotherapy, and compression therapy.

People are saying

"The spa staff explained all the services and tailored the experience to me."

"The staff here is so helpful and knowledgeable about Cryotherapy."

"The staff here is so knowledgeable about Red Light Therapy."

Good to know

1

Appointments are required for all services, including Cryotherapy and IV drips.

2

The Baybrook location offers more services than the original location.

3

Packages have increased in price over the years, with an annual doctor assessment fee.

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iCRYO CRYOTHERAPY + iV THERAPY + BODY SCULPTING + RED LIGHT THERAPY image 1

Facility combines high-tech health equipment with a modern, clean environment resembling a luxurious spa. Atmosphere balances relaxing and welcoming vibes, though occasional noise can disrupt calm. Treatments focus on cryotherapy, red light therapy, and compression, supporting recovery and wellness.

Sessions include red light therapy combined with compression and infrared sauna treatments. These therapies focus on joint relief and stress reduction.

A stand-up cryotherapy chamber lets you listen to any music during sessions. Each session burns about 500 calories and aids in muscle healing. Staff provide encouragement and guidance during the first visit.

People are saying

"The staff for Red Light Therapy are friendly and knowledgeable."

"The staff here are so friendly and helpful, it's a truly relaxing spot."

"The staff here are so friendly and knowledgeable about Cryotherapy."

Good to know

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The facility offers extended hours until 8pm for convenience.

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Cryotherapy sessions can burn up to 500 calories and aid muscle recovery.

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Infrared sauna sessions can significantly lower heart attack and stroke risks.

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Zivel - Newport image 1
Wellness center

Facility offers float therapy, sauna, cryotherapy, and compression treatments in a clean, welcoming space. Atmosphere supports recovery and relaxation with effective therapies like red light and cryo facial. Equipment is top notch, and scheduling is streamlined through an app.

Sessions include red light therapy combined with infrared sauna and compression therapy. These treatments improve sleep quality and enhance skin appearance.

Cryotherapy sessions offer mental clarity and aid muscle recovery effectively. Treatments combine well with sauna, float therapy, and compression for enhanced recovery.

People are saying

"The Cryolift facial left my skin feeling amazing and smooth."

"The staff here are so knowledgeable about Red Light Therapy."

"Shaelyn Kamp was the best during my Cryotherapy session."

Good to know

1

The membership at Zivel offers great value for regular users.

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The Zivel app allows easy scheduling of appointments.

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Cryotherapy sessions are available for recovery and pain management.

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Restore Hyper Wellness image 1

Medical spa offers cryotherapy, infrared sauna, and Normatec air compression treatments in a clean, modern facility. Atmosphere stays relaxing and welcoming, with comfortable lounges and massage chairs. Services focus on recovery and wellness with a professional, calm vibe.

Sessions include full body red light therapy that boosts feel-good neuro chemicals and leaves you energized. Treatments combine red light with cryo and hyperbaric oxygen for a strong wellness effect.

Sessions include full body and local cryotherapy that help reduce pain and soreness. Many find it effective for sleep improvement and recovery from sports or injuries.

People are saying

"The spa staff are welcoming, knowledgeable, and genuinely care about you."

"The staff here makes it a truly relaxing spot with their welcoming and knowledgeable care."

"The staff here makes Red Light Therapy visits feel welcoming and informative."

Good to know

1

Restore Hyper Wellness offers a variety of holistic healing options.

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Appointments are recommended to ensure availability for treatments.

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The consultation includes detailed descriptions of available services.

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MOOV. LABS & CRYO image 1
Wellness center

Wellness center offers state-of-the-art equipment and a beautiful, clean space designed for relaxation and recovery. The atmosphere stays quiet and soothing, supporting various therapies like cryotherapy, compression, and red-light treatments. Visitors engage in multiple modalities aimed at improving overall body wellness.

Sessions combine red light therapy with compression and cryotherapy for a holistic approach. Treatments focus on non-invasive healing and show steady improvements over time.

Full body cryotherapy sessions last about 3 minutes and leave you feeling energized and fresh. Treatments consistently improve recovery and relaxation, helping with issues like arthritis and sleep.

People are saying

"I felt renewed and saw improvements with Red Light Therapy."

"Joel is so informative and passionate about leading you through cryotherapy."

"I felt amazing and ready to sleep after my visit."

Good to know

1

Cryotherapy, red light therapy, and compression therapy are available for recovery.

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The facility is very clean and comfortable for all visitors.

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Scheduling appointments is easy through their mobile app.

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Chill N Out Cryotherapy UTC & Wellness image 1

Medical spa offers cryotherapy, red light therapy, and infrared sauna in a clean, quiet environment. Atmosphere feels relaxing and welcoming with easy appointment scheduling. Treatments focus on healing, recovery, and pain relief for body and mind.

Red light therapy here offers a relaxing experience that often leads to falling asleep during sessions. It provides energizing effects and supports skin and pain relief when combined with other therapies like cryotherapy and BEMER.

Sessions include a pre-cooling chamber before the main Arctic chamber. Cryotherapy helps reduce inflammation and soreness in knees and backs. It boosts recovery time after hikes, runs, and bike rides while improving mood and energy.

People are saying

"The sauna staff are super nice and helpful."

"Red Light Therapy dramatically decreased my chronic back pain."

"The staff here makes cryotherapy feel safe and easy."

Good to know

1

The facility is clean and well-maintained, ensuring a pleasant experience.

2

Validated parking is available, making it easy to access the center.

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It's easy to book appointments online for preferred time slots.

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Wellness center

Wellness center offers modern, spotless design with a calm, relaxing atmosphere that invites long stays. Cutting-edge therapies like infrared sauna, cryotherapy, and PEMF support healing and recovery. Space feels welcoming and comfortable without pretension.

Sessions include localized red light therapy in a wellness lounge setting. Treatments combine red light with PEMF Pulse therapy and infrared saunas for a relaxed, renewed feeling.

Whole body cryotherapy feels intense but effective, even for those who dislike cold. Facials and other therapies like PEMF support faster healing and recovery.

People are saying

"The staff here are so friendly and welcoming, making it a truly relaxing spot."

"The staff here are so friendly and knowledgeable about cryotherapy."

"The team here is so knowledgeable about Red Light Therapy."

Good to know

1

Rise offers a variety of treatments including cryotherapy, saunas, and compression therapy.

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The facility is clean and professional, enhancing the overall wellness experience.

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Packages are available for multiple sessions, making it cost-effective for regular visits.

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Wellness center

Wellness center offers cryotherapy at -200 degrees, compression therapy, and infrared sauna for full-body recovery. Clean, calm environment supports tailored healing plans with accessible, complementary treatments. Sessions feel intense yet painless, promoting gradual rejuvenation throughout the day.

A dedicated room offers Whole Body Red Light Therapy alongside other options like Cryotherapy and Infrared Sauna. Sessions combine red light therapy with other treatments for a varied experience.

Sessions include Cryotherapy alongside Infrared Sauna and Normatec Compression. Trying cryotherapy here often turns nervous first-timers into believers.

People are saying

"This spa is my go-to for relaxation and rejuvenation."

"I tried cryotherapy here and felt much lighter and energized."

"The Red Light Therapy staff, Kevin and Colin, are amazing and knowledgeable."

Good to know

1

Cryo Tempe offers a variety of therapies including Cryotherapy and Infrared Sauna.

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Each therapy session lasts approximately three minutes for cryotherapy.

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Pricing for therapies is considered fair and accessible.

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iCRYO - IV Drip, GLP-1, Body Sculpting, & more image 1

Facility offers full immersion cryotherapy, infrared sauna, and red light therapy in a modern, clean space. Atmosphere feels relaxing and friendly, with a vibe that supports healing and wellness. Visitors often experience a soothing, spa-like environment that aids recovery and rejuvenation.

Sessions include a red light therapy bed that supports injury recovery, reduces inflammation, and improves mood. Regular use helps with sleep, anxiety, rosacea, and overall attitude.

Full immersion cryotherapy reaches the entire body, not just neck down. Sessions at -225 degrees last about 3 and a half minutes and boost energy levels and sleep quality while reducing inflammation and aiding injury recovery.

People are saying

"The staff's knowledge about Red Light Therapy made my experience amazing."

"The staff made me feel so comfortable and supported."

"The staff made my cryotherapy experience so welcoming and informative."

Good to know

1

The facility offers a variety of treatments including cryotherapy, red light therapy, and IV drips.

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Same-day appointments are available for most services.

3

The facility maintains a high standard of cleanliness throughout.

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Chandler Wellness & Recovery image 1

Wellness center offers brand new equipment including cryotherapy chamber, red light therapy bed, and infrared sauna with multiple settings. The atmosphere is clean, spa-like, and relaxing, with a welcoming and friendly vibe. Facilities maintain spotless, modern interiors that enhance comfort and ease.

Sessions use a bed that emits adjustable red light frequencies to target pain, similar to a tanning bed but with red light. The therapy pairs well with other treatments like cryotherapy and compression boots for noticeable effects.

Sessions last about 3 minutes and include helpful gear like sports bras, shorts, socks, gloves, hats, and masks. Staff engage actively, even dancing to ease the cold, while treatments boost energy and relieve chronic pain.

People are saying

"The staff's knowledge made my cryotherapy experience so beneficial."

"I felt incredible and slept like a baby after the Sauna."

"The staff here is so caring and knowledgeable about Red Light Therapy."

Good to know

1

The facility is extremely clean and well organized.

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Cryotherapy sessions last about three minutes and offer significant benefits.

3

Infrared sauna therapy is available and helps relieve pain.

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Boost Health And Wellness image 1

Modern wellness center offers sauna and cold plunge contrast therapy in a pristine, relaxing environment. Spaces feel inviting and private, supporting recovery with high-end treatments like cryotherapy and red light therapy.

Sessions deliver a boost in energy and help with pain healing, especially for the lower back. Combining red light therapy with other treatments like cryotherapy enhances the overall wellness effect.

The cryotherapy chamber offers a strong boost to overall wellness and muscle recovery. Combining it with cold plunge treatments and compression boots enhances the benefits and pushes physical limits.

People are saying

"I loved my red light therapy session for my eczema."

"The staff here is super friendly and knowledgeable about the sauna."

"The staff here is so friendly and genuinely helpful with cryotherapy."

Good to know

1

Cryotherapy and cold plunge treatments are available for injury recovery.

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Reservations are recommended for treatments to ensure availability.

3

The facility features both cryotherapy and infrared sauna options.

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Wellness Sauna and Cryotherapy image 1

Private rooms include infrared saunas, cold plunges, showers, and flat-screen TVs, creating a modern, well-maintained space. The atmosphere stays calm, clean, and relaxing with a strong sense of privacy and comfort.**

Sessions combine red light therapy with infrared sauna and cryotherapy for a relaxing and refreshing experience. Treatments often include a zero gravity float bed and cold plunge to enhance relaxation and recovery.

Full body cryotherapy sessions combine with Infrared Sauna, Red Light Therapy, and Halotherapy for a comprehensive wellness approach. The experience feels impressive and worth repeating.

People are saying

"The sauna and cold plunge were spotless."

"I had an amazing experience with cryotherapy here."

"My skin became smooth and radiant with Red Light Therapy."

Good to know

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Booking online is easy and recommended for all services.

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Memberships are available for those who want to enjoy all services.

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The facility uses the latest technology in treatments.

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Cryo Republic Wellness and Body Contouring image 1

Well-maintained wellness center with modern equipment and a clean, relaxing atmosphere. Offers unique treatments like infrared sauna cocoon and red light therapy that create a calm, welcoming vibe. Space feels inviting and professional, supporting a soothing experience.

Relaxing sessions use a red light therapy bed that supports skin health and provides a noticeable boost. Treatments combine with cryotherapy options for enhanced wellness effects.

Whole-body and localized cryotherapy sessions reduce soreness and inflammation effectively. Treatments often combine with red light therapy and sauna pods for enhanced recovery and physical refreshment.

People are saying

"I felt great after the cryotherapy treatment."

"This place is great for kids recovering from athletic injuries."

"I tried Red Light Therapy for knee pain and slept more deeply."

Good to know

1

The facility offers a variety of health and wellness treatments including cryotherapy and red light therapy.

2

Reservations are recommended for popular treatments to ensure availability.

3

The clinic provides a clean and comfortable environment for all services.

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iCRYO image 1
Health spa

Modern health spa offers state-of-the-art technology with red light therapy, cryotherapy, and infrared saunas. Atmosphere stays professional and relaxing with a clean, welcoming vibe. Treatments focus on recovery, pain relief, and vitality enhancement.

Sessions combine medical grade red light therapy with cryotherapy and compression. This blend targets inflammation reduction and supports skin health and muscle recovery effectively.

Offers a unique cryotherapy experience focused on reducing inflammation and boosting vitality. Combines cryotherapy with infrared sauna and red light therapy for enhanced recovery.

People are saying

"The Red Light Therapy staff is super kind and accommodating."

"This relaxing spot left me feeling amazing and so relaxed."

"The staff here makes cryotherapy feel so welcoming and professional."

Good to know

1

iCRYO offers cryotherapy, red light therapy, and IV treatments.

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IV therapy services are fairly priced without extra fees for account freezes.

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Compression therapy significantly reduces inflammation after just one session.

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Recoverie - Wellness Club image 1

Wellness center offers infrared sauna, red light therapy, and contrast cold plunge in a clean, serene space. Atmosphere stays warm and relaxing except for cold therapy areas. Visitors find it cozy and thoughtfully designed with a peaceful vibe ideal for recovery and reset.

Sessions include red light therapy combined with infrared sauna and contrast therapy options. The red light therapy stands out as a higher level experience compared to other places.

Sessions include whole body cryotherapy, infrared sauna, and cold plunge options. Localized cryotherapy targets specific pain areas like lower back and hips. Treatments often involve skilled professionals guiding the process.

People are saying

"The staff guided me through my first cold plunge, making me feel comfortable."

"The staff here are so kind and knowledgeable about Red Light Therapy."

"Naomi made my cryotherapy experience smooth and effective."

Good to know

1

Recoverie offers a variety of innovative recovery services that promote health.

2

The facilities are clean, modern, and well-organized.

3

Parking is easy, and Citi Bike is a convenient option nearby.

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Zivel - Hollywood image 1
Wellness center

Wellness center offers modern, spotless design with a calming, peaceful atmosphere that encourages relaxation. Facilities include cryotherapy, sauna, and float therapy, attracting those seeking relief from stress and tension. The space feels inviting and energizing, supporting wellness and comfort throughout visits.

Sessions include red light therapy, cryotherapy, and compression treatments several times a week. The red light therapy feels healing and supports positive body responses and advanced healing.

Sessions include cryotherapy paired with leg compression therapy and red light therapy. The experience feels like a cold rave, boosting both mind and body recovery.

People are saying

"You'll leave the spa feeling completely refreshed and like a new person."

"Cryotherapy left me feeling refreshed and full of energy."

"Red Light Therapy left me feeling renewed and noticeably less inflamed."

Good to know

1

Zivel offers a variety of recovery services including compression therapy and red light therapy.

2

Cryotherapy sessions are available for muscle recovery and pain relief.

3

Reservations are recommended for popular treatments to ensure availability.

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Fire & Ice Wellness Cryotherapy image 1

Luxury spa atmosphere blends spa-like elegance with innovative biohacking treatments like cryotherapy, infrared sauna, and cold plunge. Space feels immaculately clean and thoughtfully designed for relaxation and wellness. Warm, welcoming vibe encourages both individual rejuvenation and socializing.

Sessions include red light therapy that reduces inflammation and improves skin. It also helps with back and neck pain and boosts mood.

Cryotherapy sessions include contrast therapy and lower body compression to aid recovery. Staff offer friendly welcomes and the services focus on improving overall wellness and body reset.

People are saying

"The spa staff here is so welcoming and knowledgeable."

"The staff here is amazing and makes it a truly relaxing spot."

"The staff's guidance and high-end equipment for cryotherapy exceeded my expectations."

Good to know

1

The facility offers a variety of wellness treatments including cryotherapy and red light therapy.

2

Staff members are knowledgeable and can help you choose the right treatments.

3

The space is designed for cellular wellness and is exceptionally clean.

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Renoja Wellness image 1
Wellness center

Facility offers cutting-edge therapies like cryotherapy, red light therapy, and a hyperbaric chamber in a modern, clean space. Atmosphere stays calm and inviting, supporting recovery and relaxation. Equipment includes a large infrared sauna and a dry float tank for soothing experiences.

Full-body red light therapy uses a hands-free bed that outperforms typical facial or stand-up options. Sessions help with pain relief and skin healing, especially for sunburns.

Sessions last around 5 to 6 minutes and feel like a 1-hour ice bath. The facility offers a cryotherapy chamber alongside other advanced treatments like red light therapy and PEMF.

People are saying

"The spa staff here is so friendly and knowledgeable."

"The staff here are so caring and knowledgeable about the sauna."

"The staff here is so friendly and knowledgeable about Cryotherapy."

Good to know

1

Renoja Wellness offers affordable wellness packages that provide great value.

2

After-hours access allows members to schedule treatments around busy lifestyles.

3

Online scheduling is available for easy booking of services.

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