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Red light therapy and cryo

Alternating between the intense cold of cryotherapy and the warmth of red light therapy is the only way to feel fully restored.

Based on 764 Opinions
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Updated April 2026
01
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Health spa

Health spa offers state-of-the-art equipment and a diverse range of recovery tools in a spotless, modern space. Atmosphere feels calming and professional with meditative music enhancing treatments like red light therapy and cryotherapy. Visitors experience a welcoming vibe with easy parking and attention to cleanliness.

Sessions include NovoThor red light therapy and full body treatments. These therapies support recovery and skin improvement after physical strain or long drives.

Sessions include guided steps that help ease first-timers into the process. Treatments combine cryotherapy and red light therapy to support recovery and provide a revitalizing impact.

People are saying

"The staff here is so friendly and knowledgeable about cryotherapy."

"They explained Red Light Therapy thoroughly and made me feel comfortable."

"The spa staff here is so welcoming and helpful."

Good to know

1

Parking is validated, making it easy to find a spot.

2

The facility maintains high cleanliness standards throughout.

3

Cryotherapy and red light therapy are available for revitalizing treatments.

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REJUV Aesthetics & Wellness image 1

Medical spa offers infrared sauna, hyperbaric chamber, and cryotherapy in a modern, impeccably clean space. Atmosphere feels serene and relaxing, with private areas that support peaceful treatments. Visitors experience a calming vibe that supports health and recovery.

Sessions include full body and facial red light therapy. Treatments help reduce inflammation, itching, and redness of the skin. Options combine red light with cryotherapy and infrared sauna for enhanced effects.

Full body cryotherapy sessions combine with infrared sauna and Normatec Recovery Compression treatments for enhanced recovery. Results feel instant, leaving the body refreshed right after the session.

People are saying

"This spa treatment felt deeply restorative and gave me clarity."

"The staff here is super kind and knowledgeable about cryotherapy."

"I loved the Red Light Therapy results for my face."

Good to know

1

The facility is always very clean and well maintained.

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Scheduling appointments is easy and straightforward.

3

Membership options are available for regular treatments.

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iCRYO BAYBROOK - CRYOTHERAPY + iV THERAPY + BODY SCULPTING + RED LIGHT THERAPY image 1

Facility combines cryotherapy, red light therapy, and IV drips in a clean, modern space. Atmosphere stays calming and professional, promoting relaxation and energy boosts. Larger size and wider service range distinguish it from similar centers.

Sessions include red light therapy combined with other treatments like cryotherapy and compression therapy. Scheduling options allow pairing red light therapy with an infrared sauna for a varied experience.

Sessions deliver a burst of energy and aid in muscle recovery. Staff clearly explain how cryotherapy reduces pain and soreness. Treatments include red light therapy, cryotherapy, and compression therapy.

People are saying

"The spa staff explained all the services and tailored the experience to me."

"The staff here is so helpful and knowledgeable about Cryotherapy."

"The staff here is so knowledgeable about Red Light Therapy."

Good to know

1

Appointments are required for all services, including Cryotherapy and IV drips.

2

The Baybrook location offers more services than the original location.

3

Packages have increased in price over the years, with an annual doctor assessment fee.

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iCRYO CRYOTHERAPY + iV THERAPY + BODY SCULPTING + RED LIGHT THERAPY image 1

Facility combines high-tech health equipment with a modern, clean environment resembling a luxurious spa. Atmosphere balances relaxing and welcoming vibes, though occasional noise can disrupt calm. Treatments focus on cryotherapy, red light therapy, and compression, supporting recovery and wellness.

Sessions include red light therapy combined with compression and infrared sauna treatments. These therapies focus on joint relief and stress reduction.

A stand-up cryotherapy chamber lets you listen to any music during sessions. Each session burns about 500 calories and aids in muscle healing. Staff provide encouragement and guidance during the first visit.

People are saying

"The staff for Red Light Therapy are friendly and knowledgeable."

"The staff here are so friendly and helpful, it's a truly relaxing spot."

"The staff here are so friendly and knowledgeable about Cryotherapy."

Good to know

1

The facility offers extended hours until 8pm for convenience.

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Cryotherapy sessions can burn up to 500 calories and aid muscle recovery.

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Infrared sauna sessions can significantly lower heart attack and stroke risks.

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Wellness center

Facility offers float therapy, sauna, cryotherapy, and compression treatments in a clean, welcoming space. Atmosphere supports recovery and relaxation with effective therapies like red light and cryo facial. Equipment is top notch, and scheduling is streamlined through an app.

Sessions include red light therapy combined with infrared sauna and compression therapy. These treatments improve sleep quality and enhance skin appearance.

Cryotherapy sessions offer mental clarity and aid muscle recovery effectively. Treatments combine well with sauna, float therapy, and compression for enhanced recovery.

People are saying

"The Cryolift facial left my skin feeling amazing and smooth."

"The staff here are so knowledgeable about Red Light Therapy."

"Shaelyn Kamp was the best during my Cryotherapy session."

Good to know

1

The membership at Zivel offers great value for regular users.

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The Zivel app allows easy scheduling of appointments.

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Cryotherapy sessions are available for recovery and pain management.

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Restore Hyper Wellness image 1

Medical spa offers cryotherapy, infrared sauna, and Normatec air compression treatments in a clean, modern facility. Atmosphere stays relaxing and welcoming, with comfortable lounges and massage chairs. Services focus on recovery and wellness with a professional, calm vibe.

Sessions include full body red light therapy that boosts feel-good neuro chemicals and leaves you energized. Treatments combine red light with cryo and hyperbaric oxygen for a strong wellness effect.

Sessions include full body and local cryotherapy that help reduce pain and soreness. Many find it effective for sleep improvement and recovery from sports or injuries.

People are saying

"The spa staff are welcoming, knowledgeable, and genuinely care about you."

"The staff here makes it a truly relaxing spot with their welcoming and knowledgeable care."

"The staff here makes Red Light Therapy visits feel welcoming and informative."

Good to know

1

Restore Hyper Wellness offers a variety of holistic healing options.

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Appointments are recommended to ensure availability for treatments.

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The consultation includes detailed descriptions of available services.

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Chill N Out Cryotherapy UTC & Wellness image 1

Medical spa offers cryotherapy, red light therapy, and infrared sauna in a clean, quiet environment. Atmosphere feels relaxing and welcoming with easy appointment scheduling. Treatments focus on healing, recovery, and pain relief for body and mind.

Red light therapy here offers a relaxing experience that often leads to falling asleep during sessions. It provides energizing effects and supports skin and pain relief when combined with other therapies like cryotherapy and BEMER.

Sessions include a pre-cooling chamber before the main Arctic chamber. Cryotherapy helps reduce inflammation and soreness in knees and backs. It boosts recovery time after hikes, runs, and bike rides while improving mood and energy.

People are saying

"The sauna staff are super nice and helpful."

"Red Light Therapy dramatically decreased my chronic back pain."

"The staff here makes cryotherapy feel safe and easy."

Good to know

1

The facility is clean and well-maintained, ensuring a pleasant experience.

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Validated parking is available, making it easy to access the center.

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It's easy to book appointments online for preferred time slots.

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Wellness center

Wellness center offers modern, spotless design with a calm, relaxing atmosphere that invites long stays. Cutting-edge therapies like infrared sauna, cryotherapy, and PEMF support healing and recovery. Space feels welcoming and comfortable without pretension.

Sessions include localized red light therapy in a wellness lounge setting. Treatments combine red light with PEMF Pulse therapy and infrared saunas for a relaxed, renewed feeling.

Whole body cryotherapy feels intense but effective, even for those who dislike cold. Facials and other therapies like PEMF support faster healing and recovery.

People are saying

"The staff here are so friendly and welcoming, making it a truly relaxing spot."

"The staff here are so friendly and knowledgeable about cryotherapy."

"The team here is so knowledgeable about Red Light Therapy."

Good to know

1

Rise offers a variety of treatments including cryotherapy, saunas, and compression therapy.

2

The facility is clean and professional, enhancing the overall wellness experience.

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Packages are available for multiple sessions, making it cost-effective for regular visits.

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Boost Health And Wellness image 1

Modern wellness center offers sauna and cold plunge contrast therapy in a pristine, relaxing environment. Spaces feel inviting and private, supporting recovery with high-end treatments like cryotherapy and red light therapy.

Sessions deliver a boost in energy and help with pain healing, especially for the lower back. Combining red light therapy with other treatments like cryotherapy enhances the overall wellness effect.

The cryotherapy chamber offers a strong boost to overall wellness and muscle recovery. Combining it with cold plunge treatments and compression boots enhances the benefits and pushes physical limits.

People are saying

"I loved my red light therapy session for my eczema."

"The staff here is super friendly and knowledgeable about the sauna."

"The staff here is so friendly and genuinely helpful with cryotherapy."

Good to know

1

Cryotherapy and cold plunge treatments are available for injury recovery.

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Reservations are recommended for treatments to ensure availability.

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The facility features both cryotherapy and infrared sauna options.

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Cryo Republic Wellness and Body Contouring image 1

Well-maintained wellness center with modern equipment and a clean, relaxing atmosphere. Offers unique treatments like infrared sauna cocoon and red light therapy that create a calm, welcoming vibe. Space feels inviting and professional, supporting a soothing experience.

Relaxing sessions use a red light therapy bed that supports skin health and provides a noticeable boost. Treatments combine with cryotherapy options for enhanced wellness effects.

Whole-body and localized cryotherapy sessions reduce soreness and inflammation effectively. Treatments often combine with red light therapy and sauna pods for enhanced recovery and physical refreshment.

People are saying

"I felt great after the cryotherapy treatment."

"This place is great for kids recovering from athletic injuries."

"I tried Red Light Therapy for knee pain and slept more deeply."

Good to know

1

The facility offers a variety of health and wellness treatments including cryotherapy and red light therapy.

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Reservations are recommended for popular treatments to ensure availability.

3

The clinic provides a clean and comfortable environment for all services.

11
Recoverie - Wellness Club image 1

Wellness center offers infrared sauna, red light therapy, and contrast cold plunge in a clean, serene space. Atmosphere stays warm and relaxing except for cold therapy areas. Visitors find it cozy and thoughtfully designed with a peaceful vibe ideal for recovery and reset.

Sessions include red light therapy combined with infrared sauna and contrast therapy options. The red light therapy stands out as a higher level experience compared to other places.

Sessions include whole body cryotherapy, infrared sauna, and cold plunge options. Localized cryotherapy targets specific pain areas like lower back and hips. Treatments often involve skilled professionals guiding the process.

People are saying

"The staff guided me through my first cold plunge, making me feel comfortable."

"The staff here are so kind and knowledgeable about Red Light Therapy."

"Naomi made my cryotherapy experience smooth and effective."

Good to know

1

Recoverie offers a variety of innovative recovery services that promote health.

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The facilities are clean, modern, and well-organized.

3

Parking is easy, and Citi Bike is a convenient option nearby.

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Zivel - Hollywood image 1
Wellness center

Wellness center offers modern, spotless design with a calming, peaceful atmosphere that encourages relaxation. Facilities include cryotherapy, sauna, and float therapy, attracting those seeking relief from stress and tension. The space feels inviting and energizing, supporting wellness and comfort throughout visits.

Sessions include red light therapy, cryotherapy, and compression treatments several times a week. The red light therapy feels healing and supports positive body responses and advanced healing.

Sessions include cryotherapy paired with leg compression therapy and red light therapy. The experience feels like a cold rave, boosting both mind and body recovery.

People are saying

"You'll leave the spa feeling completely refreshed and like a new person."

"Cryotherapy left me feeling refreshed and full of energy."

"Red Light Therapy left me feeling renewed and noticeably less inflamed."

Good to know

1

Zivel offers a variety of recovery services including compression therapy and red light therapy.

2

Cryotherapy sessions are available for muscle recovery and pain relief.

3

Reservations are recommended for popular treatments to ensure availability.

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Optimize U | Belle Meade image 1

Wellness center combines modern equipment with a clean, vibrant space that feels homey and inviting. Energy stays relaxing and professional, welcoming both quick visits and longer recovery sessions. Services like cryotherapy and red light therapy stand out for pain relief and skin benefits.

Whole body red light therapy bed sessions last about 13 minutes and offer a relaxing experience. These sessions help reduce pain and inflammation and contribute to noticeable health improvements.

Sessions include cryotherapy and red light therapy that help reduce pain and inflammation. Staff explain the process clearly, making treatments like leg compression and IM shots comfortable and relaxing.

People are saying

"The staff made my cryotherapy session so welcoming and professional."

"The Red Light Therapy bed was my favorite and so relaxing."

"Alyssa gave me a phenomenal toning facial and explained everything."

Good to know

1

The facility offers a variety of wellness services including cryotherapy and red light therapy.

2

Cryotherapy sessions last 3 1/2 minutes, while red light therapy lasts 13 minutes.

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Ample free parking is available for all visitors.

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AWAKEN Wellness and Recovery - Cryotherapy, Infrared Sauna, Red Light Therapy and Halotherapy image 1

Wellness center offers infrared sauna, cryotherapy, and red light therapy with high-end equipment in a clean, modern space. Atmosphere feels chic and peaceful, supporting rejuvenation and recovery. Sessions combine to boost energy and relaxation, attracting those focused on holistic self-care.

Sessions include red light therapy combined with infrared sauna, cryo chamber, and compression. The red light therapy pairs well with other recovery treatments for a varied experience.

Sessions include cryotherapy chamber, infrared sauna, and light therapy. Staff like Andrew and Antony provide friendly, professional guidance throughout. Cryotherapy supports muscle recovery and improves sleep quality.

People are saying

"I loved the infrared sauna; it was the perfect detox."

"The cryotherapy staff is so friendly and knowledgeable."

"I felt like a whole different person after Red Light Therapy."

Good to know

1

A single cryotherapy session costs $50.

2

They offer a month package for $249, which seems expensive.

3

The facility was always clean and well maintained.

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Wellness program

Facility offers cryotherapy, red light therapy, and hydromassage in a clean, relaxing setting. Atmosphere feels like a holistic sanctuary focused on well-being. Guests often use sauna and other treatments for a comprehensive self-care experience.

Sessions include red light therapy alongside cryotherapy, sauna, and hydromassage. The red light therapy delivers noticeable results and pairs well with other treatments like cryo and facials.

Sessions combine infrared sauna and cryotherapy for a relaxing, healing experience. The treatment invigorates senses and provides lasting muscle relief, making it an affordable option for regular use.

People are saying

"Wayne and his team made my cryotherapy session so informative and revitalizing."

"Wayne, the owner, makes your relaxing spot session so healing."

"I loved the Red Light Therapy and was excited to try other options."

Good to know

1

Cryotherapy sessions require a reservation in advance.

2

The facility is clean and offers a calm atmosphere for treatments.

3

The location is conveniently near a coffee shop and a pizza place.

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Wellness center

Wellness center features private sauna suites, contrast therapy with cold plunge and infrared sauna, and sensory deprivation float pool. Atmosphere stays calm and rejuvenating with a luxurious, spotless space. Services include customizable massages and high-end amenities for a focused recovery experience.

A bed resembling a tanning bed uses red light to stimulate collagen production. Sessions often follow massages and pair with treatments like cryotherapy and cold plunges.

Sessions include cryotherapy, red light therapy, and cold plunge options. The process feels straightforward and leaves you feeling refreshed.

People are saying

"The staff here is so friendly and helpful."

"The sauna experience, especially with the cold plunge, was amazing and relaxing."

"The staff made my cryotherapy experience quick, professional, and informative."

Good to know

1

Booking appointments is easy and can be done online.

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Prices for treatments are reasonable compared to similar facilities.

3

The facility maintains high cleanliness standards throughout.

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River Oaks Drip Spa: IV Therapy & Hydration Center image 1

Wellness center offers private treatment rooms with state-of-the-art facilities including infrared sauna, red light therapy, and cryotherapy. Atmosphere stays clean, calm, and modern, creating a relaxing and welcoming environment. Visitors find it professional and comfortable, with a focus on personalized care and hygiene.

Sessions include a red light therapy bed and combine well with the infrared sauna. Regular use shows visible improvement in skin, especially stress acne. Pricing is competitive and memberships offer access to these amenities.

Sessions offer quick relief for muscle soreness, back, and joint pain. Combining cryotherapy with IV drips rich in antioxidants enhances recovery and reduces inflammation.

People are saying

"The spa staff here are so welcoming and professional."

"This place is a truly relaxing spot, offering a warm, personalized experience."

"I loved the red light therapy bed; it was awesome."

Good to know

1

The spa offers IV therapy and cryotherapy treatments.

2

Parking is easily accessible and convenient for visitors.

3

The facility maintains strict sanitation protocols for hygiene.

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Dermamode Spa Cincinnati image 1

Beautiful, clean space offers a serene and inviting atmosphere that promotes relaxation and calm. Warm, professional environment supports a meditative and therapeutic experience with top-tier skincare treatments.

Sessions include red light therapy combined with cryofacial treatments and collagen masks. Treatments often pair hydro facial and cryo facial techniques with red and blue light therapy for skin care.

Neck and face treatments use cryotherapy for a refreshing facial experience. Packages include sessions combining red light therapy and hydro facial options.

People are saying

"The staff here are so welcoming and informative."

"The staff made my cryotherapy experience so comfortable and professional."

"The Red Light Therapy here is phenomenal, and Brittany explains everything."

Good to know

1

Appointments are recommended to ensure availability, especially on weekends.

2

The spa offers a variety of skin care treatments tailored to individual needs.

3

The estheticians provide detailed explanations of each treatment process.

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