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Red light therapy and cryotherapy

You need a recovery routine that combines the benefits of red-light therapy and cryotherapy.

Based on 911 Opinions
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Updated July 2026
01
The Vie Co. image 1
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Health spa

Health spa offers state-of-the-art equipment and a diverse range of recovery tools in a spotless, modern space. Atmosphere feels calming and professional with meditative music enhancing treatments like red light therapy and cryotherapy. Visitors experience a welcoming vibe with easy parking and attention to cleanliness.

Sessions include NovoThor red light therapy and full body treatments. These therapies support recovery and skin improvement after physical strain or long drives.

Sessions include guided steps that help ease first-timers into the process. Treatments combine cryotherapy and red light therapy to support recovery and provide a revitalizing impact.

People are saying

"The staff here is so friendly and knowledgeable about cryotherapy."

"They explained Red Light Therapy thoroughly and made me feel comfortable."

"The spa staff here is so welcoming and helpful."

Good to know

1

Parking is validated, making it easy to find a spot.

2

The facility maintains high cleanliness standards throughout.

3

Cryotherapy and red light therapy are available for revitalizing treatments.

02
REJUV Aesthetics & Wellness image 1

Medical spa offers infrared sauna, hyperbaric chamber, and cryotherapy in a modern, impeccably clean space. Atmosphere feels serene and relaxing, with private areas that support peaceful treatments. Visitors experience a calming vibe that supports health and recovery.

Sessions include full body and facial red light therapy. Treatments help reduce inflammation, itching, and redness of the skin. Options combine red light with cryotherapy and infrared sauna for enhanced effects.

Full body cryotherapy sessions combine with infrared sauna and Normatec Recovery Compression treatments for enhanced recovery. Results feel instant, leaving the body refreshed right after the session.

People are saying

"This spa treatment felt deeply restorative and gave me clarity."

"The staff here is super kind and knowledgeable about cryotherapy."

"I loved the Red Light Therapy results for my face."

Good to know

1

The facility is always very clean and well maintained.

2

Scheduling appointments is easy and straightforward.

3

Membership options are available for regular treatments.

03
Chill N Out Cryotherapy UTC & Wellness image 1

Medical spa offers cryotherapy, red light therapy, and infrared sauna in a clean, quiet environment. Atmosphere feels relaxing and welcoming with easy appointment scheduling. Treatments focus on healing, recovery, and pain relief for body and mind.

Red light therapy here offers a relaxing experience that often leads to falling asleep during sessions. It provides energizing effects and supports skin and pain relief when combined with other therapies like cryotherapy and BEMER.

Sessions include a pre-cooling chamber before the main Arctic chamber. Cryotherapy helps reduce inflammation and soreness in knees and backs. It boosts recovery time after hikes, runs, and bike rides while improving mood and energy.

People are saying

"The sauna staff are super nice and helpful."

"Red Light Therapy dramatically decreased my chronic back pain."

"The staff here makes cryotherapy feel safe and easy."

Good to know

1

The facility is clean and well-maintained, ensuring a pleasant experience.

2

Validated parking is available, making it easy to access the center.

3

It's easy to book appointments online for preferred time slots.

04
Restore Hyper Wellness image 1

Medical spa offers infrared sauna, red light therapy, and cryotherapy with high-quality equipment in a clean, well-organized space. Atmosphere feels warm and welcoming with a calming, happy vibe from staff. Services support recovery, reduce inflammation, and enhance overall wellness for active lifestyles.

Sessions include red light therapy combined with cryotherapy and infrared sauna. Treatments focus on wellness with compression therapy and vitamin IV options alongside.

Whole body cryotherapy offers an invigorating plunge that helps diminish chronic pain and aids injury recovery. The cryotherapy machine performs exceptionally well alongside other therapies like red light and oxygen therapy.

People are saying

"I loved the spa services for faster recovery and reduced inflammation."

"The Red Light Therapy team is super friendly and knowledgeable."

"The staff here is so friendly and knowledgeable about cryotherapy."

Good to know

1

Restore Wellness offers a wide variety of services that cater to different wellness needs.

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Scheduling treatments at Restore Hyper Wellness is easy and straightforward.

3

The facility is clean and well organized, ensuring a pleasant experience.

05
Cryo Republic Wellness and Body Contouring image 1

Well-maintained wellness center with modern equipment and a clean, relaxing atmosphere. Offers unique treatments like infrared sauna cocoon and red light therapy that create a calm, welcoming vibe. Space feels inviting and professional, supporting a soothing experience.

Relaxing sessions use a red light therapy bed that supports skin health and provides a noticeable boost. Treatments combine with cryotherapy options for enhanced wellness effects.

Whole-body and localized cryotherapy sessions reduce soreness and inflammation effectively. Treatments often combine with red light therapy and sauna pods for enhanced recovery and physical refreshment.

People are saying

"I felt great after the cryotherapy treatment."

"This place is great for kids recovering from athletic injuries."

"I tried Red Light Therapy for knee pain and slept more deeply."

Good to know

1

The facility offers a variety of health and wellness treatments including cryotherapy and red light therapy.

2

Reservations are recommended for popular treatments to ensure availability.

3

The clinic provides a clean and comfortable environment for all services.

06
AWAKEN Wellness and Recovery - Cryotherapy, Infrared Sauna, Red Light Therapy and Halotherapy image 1

Wellness center offers infrared sauna, cryotherapy, and red light therapy with high-end equipment in a clean, modern space. Atmosphere feels chic and peaceful, supporting rejuvenation and recovery. Sessions combine to boost energy and relaxation, attracting those focused on holistic self-care.

Sessions include red light therapy combined with infrared sauna, cryo chamber, and compression. The red light therapy pairs well with other recovery treatments for a varied experience.

Sessions include cryotherapy chamber, infrared sauna, and light therapy. Staff like Andrew and Antony provide friendly, professional guidance throughout. Cryotherapy supports muscle recovery and improves sleep quality.

People are saying

"I loved the infrared sauna; it was the perfect detox."

"The cryotherapy staff is so friendly and knowledgeable."

"I felt like a whole different person after Red Light Therapy."

Good to know

1

A single cryotherapy session costs $50.

2

They offer a month package for $249, which seems expensive.

3

The facility was always clean and well maintained.

07
Pause Long Beach image 1
Wellness center

Wellness center features private sauna suites, contrast therapy with cold plunge and infrared sauna, and sensory deprivation float pool. Atmosphere stays calm and rejuvenating with a luxurious, spotless space. Services include customizable massages and high-end amenities for a focused recovery experience.

A bed resembling a tanning bed uses red light to stimulate collagen production. Sessions often follow massages and pair with treatments like cryotherapy and cold plunges.

Sessions include cryotherapy, red light therapy, and cold plunge options. The process feels straightforward and leaves you feeling refreshed.

People are saying

"The staff here is so friendly and helpful."

"The sauna experience, especially with the cold plunge, was amazing and relaxing."

"The staff made my cryotherapy experience quick, professional, and informative."

Good to know

1

Booking appointments is easy and can be done online.

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Prices for treatments are reasonable compared to similar facilities.

3

The facility maintains high cleanliness standards throughout.

08
Next Health Studio City image 1

Medical spa offers modern, clean design with a calm, welcoming atmosphere. Amenities include cryotherapy chambers and massage chairs that enhance relaxation during treatments. Space feels organized and thoughtfully equipped for a premium wellness experience.

Sessions use LED red light therapy that targets inflammation and aids recovery. Treatments combine with IV and oxygen therapy for enhanced effects.

Sessions include detailed explanations and friendly guidance from staff like Dani and Tรฉja. The environment feels welcoming with personalized support and comfortable setups in the cryotherapy chamber.

People are saying

"The staff here is so nice and helpful during cryotherapy."

"The spa staff here are so friendly and professional."

"I'm obsessed with the red light therapy bed for recovery."

Good to know

1

Vitamin shots are half off on Wednesdays, making it easy to stay consistent.

2

Free parking is available for 90 minutes.

3

The facility is always clean and well-maintained.

09
Next Health Century City Westfield Mall image 1

Modern wellness center offers a clean, relaxing atmosphere with comfortable massage chairs and advanced cryotherapy and red light treatments. The space feels more like a spa than a clinic, creating a calming, inviting environment for health and recovery.

A red light therapy bed offers a relaxing experience that many return to. It pairs well with vitamin shots and cryo treatments for a combined wellness routine.

Sessions use a cryotherapy chamber that delivers effective treatment. Staff provide supportive guidance to help clients feel comfortable. The facility stays clean and well-maintained throughout.

People are saying

"The spa staff are so professional and knowledgeable, they explained everything clearly."

"The staff here makes cryotherapy feel so friendly and helpful."

"The Red Light Therapy bed was my favorite and so amazing."

Good to know

1

Next Health offers a variety of wellness services including IV therapy and cryotherapy.

2

Prices for vitamin shots start at an affordable rate.

3

Reservations are recommended for popular treatments to avoid long wait times.

10
Real Deal Wellness image 1
Wellness center

Facility combines state-of-the-art equipment like cryotherapy, red light therapy, and infrared sauna with unlimited access to multiple treatments. Atmosphere stays clean, calm, and relaxing, fostering a family-oriented vibe rather than a clinical feel.

Sessions improve skin by reducing stretch marks and boosting collagen. Combining red light therapy with sauna supports better sleep and enhances mindfulness and focus.

The cryotherapy booth offers the coldest temperatures in the area. Unlimited sessions come with other treatments like red light therapy and compression therapy for a low fee.

People are saying

"It's affordable and helped my lingering pain finally resolve."

"I loved the cryotherapy and red light therapy here."

"The Red Light Therapy staff are so kind and knowledgeable."

Good to know

1

Membership costs $99 per month for unlimited access to treatments.

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Appointments can be easily made or rescheduled through their app.

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They offer nine different treatments available daily for $99 per month.

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Pause Studio City image 1
Wellness center

Well-maintained wellness center offers spacious private rooms with heated sauna and cold plunge facilities. Atmosphere stays calm and luxurious, promoting deep relaxation and mental healing. Cleanliness and peaceful vibe stand out as defining features.

Sessions use a red light therapy bed that improves skin glow in about 10 minutes. Treatments combine red light therapy with cryotherapy and contrast therapy for consistent, effective results.

Sessions include cryotherapy paired with red light therapy and contrast therapy. Staff engage actively, even dancing to ease the experience.

People are saying

"I felt so relaxed and at peace after my float therapy."

"The staff made my cryotherapy session so welcoming and fun."

"The staff for Red Light Therapy are so friendly and welcoming."

Good to know

1

Booking appointments online is easy and seamless.

2

The facilities are very clean and well-maintained.

3

They do not provide caps for hair; customers must bring their own.

12
Pause South Bay image 1

Sauna and cold plunge rooms offer clean, well-maintained amenities that support effective recovery and wellness. Space features a calm, modern design with a serene, inviting atmosphere that encourages relaxation and recharging. The environment attracts those seeking a peaceful escape for physical and mental well-being.

Sessions use a red light therapy bed that supports inflammation reduction. It pairs well with other treatments like infrared sauna and contrast therapy for a full self-care routine.

Staff explain the benefits clearly and help ease nerves about the cryotherapy room. Sessions offer reduced inflammation and a boost in energy that lasts through the day, making it a refreshing and exhilarating experience.

People are saying

"The sauna staff are so welcoming and knowledgeable."

"The staff here is so sweet and great at explaining cryotherapy benefits."

"My skin had never looked better after Red Light Therapy."

Good to know

1

Reservations are recommended for all services to ensure availability.

2

Members receive discounts on all services, making it more affordable.

3

The facility maintains high cleanliness standards throughout.

13
ReEnergized image 1
Wellness center

Modern zen design with open spaces and minimalism creates a calm, rejuvenating atmosphere. Facilities include cryotherapy, red light therapy, and hyperbaric chambers that support relaxation and recovery. The environment feels clean, serene, and focused on wellness.

Treatments use a red light therapy bed that feels like a warm healing hug and offers personalized rejuvenation. Combined with targeted cryotherapy, inflammation visibly reduces, especially in knees.

Sessions include localized cryotherapy targeting specific areas like the lower back and knees. Treatments often combine cryotherapy with red light therapy, reducing inflammation and improving circulation. Staff provide guidance and allow trying multiple services after cryotherapy, leaving clients feeling energized and refreshed.

People are saying

"The staff makes you feel comfortable and cared for."

"The cryotherapy made me feel energized and clear-headed."

"The Red Light Therapy bed felt like a warm, healing hug."

Good to know

1

ReEnergized offers cryotherapy, infrared sauna, and salt therapy among other wellness services.

2

Reservations are recommended for popular treatments to avoid long wait times.

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Expect to spend about 60-90 minutes for a full treatment session.

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Recovery Lab Corona: Cryo, Red Light, Hyperbaric, Stretch image 1

Wellness center offers clean, modern space with a calming vibe that promotes relaxation and comfort. Energy stays positive and friendly, attracting athletes and active individuals focused on recovery. Waiting area provides a cozy spot for companions to relax during sessions.

Sessions include a red light therapy bed paired with compression boots and hyperbaric oxygen. The setup supports recovery alongside cryotherapy and stretch sessions with trainers.

Sessions include whole-body cryotherapy, often combined with compression boots and stretching. The treatments help with recovery and leave people feeling refreshed and energized.

People are saying

"The staff here is amazing and super attentive."

"The staff here really helps your Cryotherapy recovery."

"The staff here are so welcoming and invested in your progress."

Good to know

1

Recovery Lab offers cryotherapy, stretching, cupping, and compression treatments.

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The facility is always clean and sanitized before and after each client visit.

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Flexible appointments fit into busy schedules, making it easy to book a session.

15
ChillNOut Reseda image 1

Spa offers cryotherapy, red light therapy, infrared sauna, and Normatec compression in a clean, well-designed space. Atmosphere stays chill and positive, supporting recovery and relaxation. Equipment is state of the art and prices remain affordable compared to others in the area.

Red light therapy bed offers a soothing experience that complements cryotherapy and infrared sauna. It helps manage pain effectively and suits a wide range of people.

Sessions include cryotherapy, red-light therapy, infrared sauna, and NormaTec compression therapy. Cryotherapy helps with muscle aches, recovery, and makes pain more manageable. Regular visits improve sleep and overall well-being.

People are saying

"I tried cryotherapy and it helped my chronic pain and sleep."

"I thought the prices were very affordable and among the best."

"Red Light Therapy here has been life-changing for my pain and sleep."

Good to know

1

The day pass is pricey compared to the monthly pass.

2

Appointments are available until 8pm for convenience.

3

The facility is clean, modern, and well-equipped with state-of-the-art machines.

16
Pause Newport Beach image 1
Wellness center

Facility offers private contrast therapy rooms with infrared saunas and cold plunges alongside cryotherapy chambers. Atmosphere stays calm and serene, promoting relaxation and rejuvenation. Space feels modern and impeccably clean, designed for a luxury wellness experience.

A red light therapy bed offers focused treatment sessions. It supports recovery alongside cryo and float tank therapies.

Sessions include an intense but invigorating cryotherapy chamber that helps with revival and recovery. Contrast therapy options complement the experience, enhancing overall benefits.

People are saying

"The spa staff here is so friendly and knowledgeable."

"The staff here are so friendly and knowledgeable about Cryotherapy."

"The staff here is so friendly and knowledgeable about Red Light Therapy."

Good to know

1

Pause Newport Beach offers a variety of wellness services including cryotherapy and red light therapy.

2

The facility accepts HSA and FSA payments for treatments.

3

Parking is convenient and available on-site.

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iCRYO 4S Ranch Cryotherapy + iV Therapy + Weight loss + Body Sculpting + Red Light Therapy image 1

Facility offers cryotherapy, red light therapy, infrared sauna, and compression therapy in a clean, professional setting. Energy feels awesome and services focus on recovery and wellness with all necessary gear provided. Popular treatments create a steady flow, supported by an app for easy booking.

Sessions include red light therapy alongside cryotherapy, infrared sauna, and compression therapy. The red light therapy stands out as a favorite treatment with noticeable benefits.

Whole Body Cryotherapy offers pain relief and supports the healing process. Sessions combine well with red light therapy and compression for added benefits.

People are saying

"The staff here is so friendly and knowledgeable about Red Light Therapy."

"The spa staff here are so welcoming and amazing."

"I felt energized and slept so well after cryotherapy."

Good to know

1

They provide all necessary gear for the therapies, including shorts, tops, and masks.

2

They have an app for quick and real-time booking with visible availability.

3

The facility is clean and disinfected after each use.

18
The Tanning Spot image 1
Tanning salon

Facility combines cryotherapy, infrared sauna, and red light therapy with advanced technology in a clean, private setting. Atmosphere feels comfortable and relaxing, supporting recovery and wellness. Offers multiple memberships and affordable sessions, attracting those seeking health benefits beyond tanning.

Two types of red light therapy exist here: a full-body standing unit and a specialized device for targeted areas. Treatments promote collagen production and aid healing for scars, bruises, and muscle pain.

State of the art equipment supports cryotherapy sessions that help with pain management and lymphatic health. Staff provide outstanding service and clear explanations of the process, all within an extremely clean environment.

People are saying

"The sauna staff are so kind and knowledgeable."

"Sergio made me feel comfortable and at home."

"Sergio made my Red Light Therapy experience so relaxing and rejuvenating."

Good to know

1

The Tanning Spot offers a variety of services including tanning, cryotherapy, and infrared saunas.

2

Membership options are available, providing discounts on multiple sessions.

3

Red light therapy promotes collagen production for skin health.

19
Recovery Lab La Verne: Cryo, Red Light, Hyperbaric, Stretch image 1

Facility offers cryotherapy, red light therapy, hyperbaric oxygen, and compression treatments in a clean, modern setting. Atmosphere supports quick, effective recovery with easy same-day bookings and membership options. Services cater especially to athletes needing targeted recovery and injury care.

Sessions include red light therapy alongside cryotherapy. Immediate relief for back strain comes from combining these treatments. The red light therapy feels effective and soothing.

Same-day appointments offer quick access to cryotherapy and compression treatments. It provides immediate relief for injuries like sprained knees, back strains, and hip pain, helping athletes return to activity.

People are saying

"I used cryotherapy for my back strain and felt immediate relief."

"The staff here is amazing and took great care of my son."

"The staff here makes Red Light Therapy feel awesome."

Good to know

1

Recovery Lab La Verne offers cryotherapy, red light therapy, and hyperbaric oxygen therapy.

2

They can work with FSA for monthly membership options.

3

Same-day appointments for compression and cryotherapy are available.

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