Studio offers state-of-the-art equipment in a clean, beautiful space with an intimate, supportive atmosphere. Classes balance challenging strength work with a relaxed, mindful vibe, welcoming all levels.
Classes focus on reformer Pilates techniques that noticeably improve body feel and appearance. Sessions offer a positive and transformative experience that stands out in the city.
Small class sizes create an intimate vibe where instructors learn names and offer personalized attention. Sessions feel close-knit and challenging with focused teaching.
Good to know
Natural Pilates offers effective workouts that target all areas of the body.
Expect a challenging workout suitable for all levels of experience.
The instructor provides personalized guidance to ensure proper form.
Small studio with only four machines creates an intimate atmosphere and allows for individual attention. Space is beautifully designed and well lit, fostering a calm and supportive vibe. Classes feature relaxing music and occasional essential oils, enhancing a peaceful workout experience.
Classes focus on posture correction and improving strength, flexibility, and mind-body connection. Instructors provide personalized guidance to ensure proper technique and form.
Space feels peaceful and well lit, creating a personal training session vibe. Classes have a private and lovely atmosphere that supports focused workouts.
Good to know
The studio has only 4 reformers, allowing for personalized attention.
Classes are beginner-friendly and welcoming to newcomers.
Small group classes have a maximum of four people for a comfortable experience.
Bright, cozy Pilates studio with brand-new equipment and an intimate space creates a calm, welcoming atmosphere. Small groups enjoy well-structured classes suitable for all levels, accompanied by carefully curated playlists that enhance the experience.
Classes focus on beginner-friendly Pilates with options for private sessions. The studio offers a welcoming atmosphere and convenient location within walking distance.
Beautiful and intimate space creates a cozy, calm atmosphere. Lessons feel specific and genuinely welcoming.
Good to know
The studio offers bilingual classes, catering to a diverse clientele.
Classes are well-structured and suitable for all fitness levels.
The studio is conveniently located near the N, D, R train stations.
Studio offers an airy, intimate space filled with natural light from large windows and skylights. Atmosphere stays calm and peaceful with no loud music, creating a welcoming, supportive community focused on personalized instruction and quality movement.
Classes focus on individual levels with instructors who bring unique strengths. Beginners feel welcome and comfortable while experiencing flow and strength-focused workouts.
Natural lighting fills the beautiful, clean space creating an inviting atmosphere. Classes stay small and intimate, allowing for plenty of one-on-one adjustments to improve posture and stability.
Good to know
The studio has only 8 reformers, ensuring small class sizes.
Classes are available for beginners and those with injuries.
Instructors are highly knowledgeable and focused on personal attention.
Intimate boutique studio offers small class sizes and personal attention in a warm, calming atmosphere with beautiful, clean spaces. Equipment is high quality, supporting unique and challenging workouts. A welcoming community encourages beginners and fosters support among participants.
An intimate boutique studio offers a welcoming space with thoughtful details like an inviting entryway and refreshments. Private sessions focus on accessibility and support, helping reduce back pain and making Pilates approachable for beginners.
Small class sizes create an intimate atmosphere where instructors offer individual attention. The studio feels cozy and clean with a charming aesthetic.
Good to know
The small class sizes allow for individual attention from instructors.
Gold Lion Pilates offers a variety of classes suitable for different goals and experience levels.
Private sessions are available for personalized training.
Small studio offers intimate classes with up to six people, creating a supportive community atmosphere. Space feels calm and inviting, with a clean, bright environment that suits all skill levels. Energy stays positive and welcoming throughout sessions.
Small, cozy, and always clean, the studio offers supportive staff who guide workouts closely. Classes leave you feeling mentally and physically better and create a strong sense of community.
Small studio size creates a more intimate feeling. Classes have small, focused groups allowing for personal attention.
Good to know
The studio accommodates up to 6 people per class.
Booking classes is easy and straightforward with the app.
The studio is clean and organized.
Studio offers an intimate setting with state-of-the-art equipment in a beautifully designed and immaculately clean space. Atmosphere stays welcoming and calm, encouraging focus and personal attention during sessions. Classes attract a diverse group and balance challenge with restoration.
Classes focus on full body workouts that avoid back and body pain. Instructors are top-notch, teaching technique and form clearly. The studio offers a beautiful, well equipped space with state of the art equipment.
Classes offer a highly personal experience with an experienced instructor in a smaller studio setting.
Good to know
Classes are small and intimate, allowing for personalized attention.
The studio is always clean and well-maintained.
Parking is very accessible with plenty of spaces available.
Studio offers an intimate, welcoming vibe with small, well-structured classes that challenge all skill levels. The space is spotless and sleek, creating a positive, lighthearted atmosphere that supports focused workouts.
Classes focus on reformer sculpt and mat Pilates, offering clear guidance and modifications for all levels, including pregnancy. Instructors show strong knowledge and passion, making workouts effective and enjoyable.
Small classes create an intimate vibe. The studio stays super clean and feels cozy throughout.
Good to know
The studio offers classes for all skill levels, from beginners to advanced.
Cleanliness is a priority; the studio is well-maintained and hygienic.
Both mat and reformer classes are available, catering to different preferences.
Studio offers modern equipment and well-designed interiors with sun roofs in every room. Atmosphere feels welcoming and comfortable with perfect heat and fun music during classes. Spacious, clean space attracts a mix of beginners and those seeking creative, challenging workouts.
Classes focus on mat Pilates and reformer Pilates, including prenatal options. Instruction covers foundations well, with classes for novices and intermediate levels.
Studio space feels well-designed and intimate. Classes have about five people, keeping the setting small and personal.
Good to know
Pilatesmith offers a variety of Pilates classes for all levels.
Parking is easy with plenty of spots available behind the building.
The studio is clean and well-organized.
Studio offers an intimate, earth-friendly vibe with modern, beautiful design and high-quality equipment. Energy stays positive and welcoming, enhanced by heated rooms and cold plunge amenities for a complete workout experience.
Hot Pilates sessions focus on precise form and Pilates principles with instructors who teach meticulously. The studio offers a clean, well-heated room that creates a great atmosphere for a solid workout.
Classes have only 6 participants, making the space feel intimate and personalized. The studio creates a welcoming vibe with small group sizes during Happy Hour.
Good to know
Happy Hour Pilates offers unique Cadillac classes that are hard to find elsewhere.
Classes are challenging and suitable for all levels, with modifications available.
Bring your own mat, water, and towel for hot Pilates classes.
Small, intimate studio offers a peaceful and welcoming atmosphere focused on mind-body balance without competition or pressure. Classes vary with expert instructors using well-maintained equipment to tailor workouts for different comfort levels. Environment feels gentle and invigorating, attracting friendly attendees seeking strength and recovery.
Classes focus on reformer Pilates that quickly engage muscles like calves. Instructors are well trained and attentive, guiding each session thoroughly to maximize results.
Small studio size creates an intimate setting where the instructor knows most members by name. The low member-to-instructor ratio keeps the atmosphere personal and focused.
Good to know
They offer a free introductory class for new visitors.
Classes are tailored for multiple levels and appropriate for all ages.
The studio is always clean and well maintained.
Boutique Pilates studio with small class sizes and intimate setting offers a clean, beautifully designed space filled with natural light. Atmosphere feels welcoming and inclusive, especially supportive for plus-size individuals and beginners. Equipment is well maintained, and free parking adds convenience.
Classes focus on beginner-friendly instruction with clear guidance. The studio offers a calm, clean, and welcoming atmosphere that supports improvements in strength, posture, and flexibility.
Classes have only 8 reformers, creating a small studio feel. This keeps sessions intimate and personal.
Good to know
Free parking is available either on the street or in the garage.
The studio is always clean and well-organized.
Classes are small, with only 8 people per class.
Bright, airy studio with exposed brick walls and natural light creates a calming atmosphere. Small classes with semi-private reformers foster an intimate, welcoming community. Music and clean, modern facilities add to the uplifting energy.
Teachers have sharp eyes for form and make precise adjustments to improve practice. Classes build a strong sense of community and focus on authentic Pilates techniques.
Small classes create an intimate and calming vibe. The studio feels cozy and clean with just 7 reformers.
Good to know
Classes have a maximum of 7 people, allowing for personalized attention.
Core Culture Pilates offers modifications and progressions for each class.
Instructors are knowledgeable and attentive, enhancing the learning experience.
Small studio offers an intimate, peaceful vibe with earth-toned décor and clean, well-maintained equipment. Atmosphere feels calming and welcoming, creating a safe space for all skill levels. Instruction emphasizes proper technique, strength, and confidence in a relaxing, elegant setting.
Classes focus on introducing Pilates and the reformer with clear, patient guidance. The studio features a beautiful interior that creates a welcoming space for beginners.
Warm, clean space with an intimate aesthetic creates a cozy atmosphere. The studio feels very aesthetically pleasing and personal.
Good to know
The studio offers a variety of class types to suit different fitness levels.
Parking is conveniently available right in front of the studio.
Classes are led by knowledgeable instructors with a strong focus on technique.
Studio features color-changing lights and stays dark and cool with no windows, creating a moody, upbeat atmosphere. Classes are intimate and energetic, with lively music playlists unique to each instructor. Workouts focus on full-body strength and core, offering a challenging yet supportive environment.
Intense Pilates classes provide a really great workout with a welcoming and encouraging atmosphere. The studio supports first-time practitioners and offers a helpful environment where people feel accepted and empowered.
Machines line up in one row creating a close-knit layout. Classes feel encouraging and the studio stays smaller than usual.
Good to know
There are plenty of class times to choose from at BODYROK.
Memberships at Bodyrok Nashville are valid across all locations.
There was plenty of free parking at this location.
Bright, airy studio with brand new equipment and large windows creates a peaceful, focused vibe. Space feels clean and cozy, designed specifically for women with small, intimate classes. Amenities include socks, water, tea, and coffee, enhancing a welcoming atmosphere.
Classes include reformer Pilates, cardio Pilates, and Pilates tower sessions. Instructors focus on body awareness and breathing techniques to improve mental focus and physical control.
Small class sizes create an intimate atmosphere. The studio's new and cozy space helps people feel comfortable during sessions.
Good to know
Private sessions are available for those seeking faster results.
Classes are limited to 6 participants for personalized instruction.
The studio maintains a clean and beautiful environment.
Pilates studio offers spacious, clean layout with state-of-the-art equipment and heated Pilates classes. The atmosphere feels intimate and welcoming, supporting personal attention and a relaxed, inclusive vibe. Multiple rooms accommodate private and group sessions, enhancing focus and energy.
Spacious, clean, and aesthetic studio offers daily prenatal Pilates classes. Instructors provide welcoming, helpful guidance with tempo and reformer Pilates workouts.
Studio feels very cute and intimate, allowing instructors to give personal attention and help with form. Classes maintain a well paced and motivating atmosphere.
Good to know
Cindy's control class is on Wednesdays at 6pm.
Prenatal Pilates classes are offered daily.
Parking is easy to find nearby.
Pilates studio offers intimate classes with Balanced Body reformer machines unique to the area. Bright, naturally lit space creates a welcoming and supportive atmosphere where clear instruction emphasizes proper form. Small class sizes allow for more individual attention, catering to all experience levels.
Unique Balanced Body reformers offer more options than traditional machines. Classes suit every level, with encouraging instructors who create a welcoming vibe for beginners and all body types.
Space feels clean and perfect size for small groups. Classes maintain an intimate atmosphere throughout.
Good to know
Classes are small, typically with about 8 people, allowing for individual attention.
There are plenty of class times available to fit busy schedules.
The studio is clean and well-maintained, providing a pleasant environment.
Clean, modern studio offers a calming atmosphere with aesthetically pleasing design and complimentary sauna access after classes. Machines are positioned closely, creating an intimate workout space. Parking is ample but can fill up during busy times.
Classes focus on both contemporary and classical Pilates with strong attention to form correction. Instructors like Claire and Julia create a beginner-friendly environment, offering sessions such as the Burn class that engage newcomers effectively.
Gorgeous space with an intimate environment. Studio sits right next to Black Swan, adding to the cozy feel.
Good to know
They offer early morning classes before work.
Parking is abundant, but arrive early to secure a spot.
Valet parking is available for $10.
Small studio with intimate class sizes and high-quality reformers creates a welcoming, supportive atmosphere. Classes focus on correct posture and form, making them accessible and encouraging for beginners while still challenging. Friendly instructors provide personalized attention in a clean, neighborhood setting.
Classes focus on posture improvement and cater to all levels, including prenatal Pilates. Teachers provide supportive guidance that helps many avoid physical therapy.
Small studio space holds just 3 reformers, 3 or 4 towers, a few chairs, and one Cadillac. Instructors give careful attention to each participant in a warm and welcoming atmosphere.
Good to know
The studio offers small class sizes, with a maximum of 5 participants.
Private lessons are recommended for newcomers before joining group classes.
Classes focus on correct posture and form for effective workouts.
Bright, sunlit studio offers a cozy, intimate setting with small classes and a calming energy. Instructors provide beginner-friendly guidance in a clean, well-organized space. The atmosphere feels welcoming and personalized, distinct from larger franchise studios.
Small, personal classes focus on classical Pilates with attentive, detailed instructors like Kim and Katerina. The studio offers a warm, engaging atmosphere in a beautiful space.
Classes have a small size and the studio feels beautiful and cozy.
Good to know
Classes are suitable for beginners and provide a great workout experience.
The studio offers unlimited use of reformers during Joe’s Gym hours with a monthly subscription.
The groups are small, allowing for personalized attention during classes.
Small boutique studio with six reformers creates an intimate setting that allows instructors to focus closely on form. The space feels beautiful and calm, fostering a welcoming community that supports all skill levels. Classes balance challenging and supportive energy, making the experience both invigorating and inclusive.
Classes stay intimate and welcoming, led by kind and helpful teachers who support growth at all levels. The studio fosters a friendly and inclusive atmosphere that encourages refining Pilates skills.
Classes offer a close-knit atmosphere with attentive instruction. The studio feels more personal than large chain options.
Good to know
Classes are limited to 6 reformers for personalized attention.
Instructors provide detailed feedback to ensure proper form.
The studio offers a variety of class types to suit different needs.
Studio combines intimate classes with personalized attention in a welcoming, calming environment featuring pink and neutral tones and a garden view. Music and encouragement create a supportive vibe suitable for all levels. Unique springboards add a distinctive workout element similar to TRX equipment.
Classes focus on personalized instruction with knowledgeable trainers like Ken and Taja. The studio offers a pleasant atmosphere that supports both beginners and experienced practitioners.
Classes offer an intimate setting with personalized cues that suit both beginners and pros. The studio keeps sessions small and personal for focused attention.
Good to know
Classes are suitable for all fitness levels, from beginners to advanced.
The studio is conveniently located on Washington Street.
Small class sizes allow for personalized attention from instructors.
Small studio offers an intimate setting with cozy, aesthetically pleasing design. Classes stay personal and friendly with small groups that allow focused attention. Positive, supportive energy creates a motivating atmosphere for all levels.
Classes focus on reformer Pilates, offering a full-body workout suitable for all ages, including seniors. Sessions leave you feeling refreshed and support both beginners and experienced practitioners.
Small class sizes create an intimate setting with very few reformer machines. The studio feels friendly and focuses on personalized posture correction.
Good to know
Parking is available in a small lot behind the studio.
Classes are limited to 7 participants for a more personal experience.
Reservations can be challenging to secure through class pass.
Intimate studio space offers state-of-the-art equipment in a beautiful, clean environment. Warm, welcoming atmosphere fosters positive, encouraging energy with personalized attention in small classes. The vibe supports confidence and focus for all fitness levels.
Classes focus on all fitness levels and help improve issues like lower back pain. The studio feels intimate and welcoming, creating a unique Pilates experience.
Clean and well-equipped studio offers a chic, intimate setting with smaller classes. This space feels comfortable and focused, ideal for deepening Pilates practice without feeling overwhelmed.
Good to know
Classes are small, ensuring personalized attention from instructors.
Pilates classes cater to all skill levels, from beginners to advanced.
Instructors focus on proper form and correction during workouts.
Studio offers an intimate setting with a maximum of 6 to 8 people per class, creating a calm and welcoming atmosphere. Classes blend ballet, Pilates, and barre techniques with relaxing music and warm lighting, providing a challenging yet enjoyable low-impact workout suitable for all levels.
Classes blend pilates and barre for a balanced workout. The Pure Pilates class offers a solid, focused session.
Space feels intimate and cozy with warm lighting and chill music. Atmosphere stays pleasant and relaxing throughout.
Good to know
Classes are limited to a maximum of 6 people for personalized attention.
Free parking is available with easy access to the studio.
The studio offers a variety of workout styles including ballet blend and pure mat.
Studio occupies a sunlit, chic bungalow with a garden and barn-inspired setting. Atmosphere feels warm, intimate, and welcoming, filled with natural light and a sense of community. Classes combine strength, grace, and therapy with personalized attention and uplifting energy.
Classes focus on Pilates reformer workouts that challenge both body and mind. Instructors like Sarah and Kaila lead sessions that feel invigorating and deeply rewarding.
Classes feel deeply intimate and intentionally designed. Studios are sunlit, fresh, and smell amazing.
Good to know
Classes require advance booking as spots fill up quickly.
The studio accommodates all body types and fitness levels.
Small class sizes allow for personalized attention from the instructor.
Studio offers infrared heated rooms with mountain and ocean views that create a warm, welcoming atmosphere. Intimate space fosters a friendly community with a focus on vinyasa and hot yoga practices. Decor includes a colorful wall and high ceilings, enhancing the cozy yet spacious feel.
Hot Pilates classes push muscles in new ways and build overall strength and posture. The studio offers a variety of classes including intense sculpt and deep vinyasa sessions alongside hot Pilates.
Cozy and intimate space creates a welcoming vibe. The environment feels cultivated and not overly complex or manufactured.
Good to know
Yoga Sculpt class with Lindsey is very challenging and requires prior experience.
Periodic wharf yoga sessions offer a unique outdoor experience.
Adrienne hosts special events that provide unique yoga experiences.
Small, boutique studio with large windows and natural light creates a peaceful, calming ambiance. Space feels intimate and cozy, fostering connection and a sense of community. Classes balance mindfulness and movement, with instructors tailoring sessions to individual levels.
Classes blend Pilates sculpt, vinyasa, and restore styles. Sessions offer a motivating workout with balanced intensity.
The space offers a perfectly sized room that balances personal space with a sense of connection. Natural light and a calming atmosphere create an intimate setting where teachers tailor practices to individuals.
Good to know
Classes are available daily, with morning and evening sessions.
Reservations are recommended to secure your spot in popular classes.
Bring your own mat; rentals are limited and first-come, first-served.