Spacious studio offers small group attention and a warm atmosphere. Instructors provide solid workouts with reasonable pricing. Location near shops adds convenience and charm.
Instructors are knowledgeable and helpful with every class offering a solid workout. Pricing stays reasonable, and the studio has a welcoming atmosphere that encourages frequent visits.
Good to know
The studio offers a variety of class options for all skill levels.
Pilates 101 classes are available for beginners to learn foundational moves.
They have special deals for new members to test out classes.
Intimate boutique studio offers small class sizes and personal attention in a warm, calming space. Private Pilates sessions focus on reducing back pain and making workouts accessible for beginners. High-quality equipment supports unique, challenging exercises in a welcoming community.
An intimate boutique studio offers a welcoming space with thoughtful details like an inviting entryway and refreshments. Private sessions focus on accessibility and support, helping reduce back pain and making Pilates approachable for beginners.
Good to know
The small class sizes allow for individual attention from instructors.
Gold Lion Pilates offers a variety of classes suitable for different goals and experience levels.
Private sessions are available for personalized training.
Pilates classes offer 1:1 attention with hands-on guidance to ensure safety and proper form. Video screens on every wall provide clear workout instructions, making it beginner-friendly. The studio's clean, beautiful space creates a welcoming and supportive atmosphere.
Hands-on instruction and 1:1 attention define the Pilates classes here. Instructors focus on form and safety, offering intro sessions to build confidence with reformer machines.
Good to know
An orientation class is required for all new participants before signing up.
The studio offers video-based instruction to assist beginners during classes.
Personal belongings should be stored under the reformers during sessions.
Studio offers low impact workouts perfect for joint care and builds strength with caring instructors. Spotless space and inclusive atmosphere welcome beginners warmly. Flexible schedules and easy parking make visits hassle-free.
Classes focus on low impact workouts that support joint issues like hips and shoulders. Instructors provide caring guidance in a positive, inclusive environment that builds strength and confidence.
Good to know
The studio offers a variety of classes at different times to fit any schedule.
Parking is easy and ample at this location.
Scheduling classes is simple through the app.
Pilates studio shines with reformer Pilates classes that boost flexibility and ease muscle pain. Intimate groups create a supportive community feel. Natural light and calming scents make the space serene and motivating for all levels.
Classes focus on reformer Pilates with a supportive community and expert instruction. The studio offers a welcoming space that improves flexibility and reduces chronic muscle pain.
Good to know
Forme Pilates offers a variety of classes suitable for all skill levels.
Classes are small, allowing for individual attention from instructors.
The studio features top-notch equipment for an effective workout.
Studio blends natural light with neon accents for a modern feel. Pilates classes offer a full body burn with supportive instructors. Energetic music keeps energy high while workouts challenge all levels.
Classes focus on delivering an efficient burn that challenges all levels. Instructors create a comfortable learning environment that encourages returning regularly.
Good to know
Parking validation is available for easy access to the studio.
Classes are suitable for all levels, making it accessible for beginners.
Texting the studio to save your spot is allowed if you're running late.
Studio offers intense Pilates with a welcoming atmosphere that supports beginners. Color-changing lights and no windows create a moody vibe. Classes focus on full-body strength with energetic music and intimate groups.
Intense Pilates classes provide a really great workout with a welcoming and encouraging atmosphere. The studio supports first-time practitioners and offers a helpful environment where people feel accepted and empowered.
Good to know
There are plenty of class times to choose from at BODYROK.
Memberships at Bodyrok Nashville are valid across all locations.
There was plenty of free parking at this location.
Studio features clean design with spaced reformers and loud, upbeat music that energizes workouts. Skilled instructors offer pregnancy modifications using wedges, creating an encouraging environment suitable for all levels with unique, music-synced Pilates movements.
Classes focus on Pilates reformer workouts with skilled instructors like Nicole, Liza, and Alex. Pregnancy modifications include a wedge setup for comfort, and the environment feels encouraging and empowering for all levels.
Good to know
Classes cost $15 per session, not the $10 stated on the website.
The studio offers modifications for all skill levels, including beginners.
Expect a mix of strength training and cardio in the classes.
Spacious studio with Balanced Body reformer-towers offers a quiet, peaceful space for Pilates. Skilled instructors provide classical and contemporary Pilates that improve strength and aid rehab. Warm, supportive community creates an inclusive, friendly vibe.
Highly skilled instructors teach both classical and contemporary Pilates with the right level of training. The studio offers a supportive environment that helps improve strength, flexibility, and aids in rehab after injuries like knee replacements.
Good to know
The studio is conveniently located near the Gaylord Hotel & Convention Center.
There is plenty of parking available, making access easy.
Instructors are professionally trained and knowledgeable in Pilates.
Bright studio with natural light and new equipment offers Pilates classes using reformer machines that target unique muscles. Instructors provide excellent guidance for beginners. Free parking and lockers add convenience to this lively, upbeat space.
Classes focus on using reformer machines to engage muscles not typically used in other workouts. Instructors provide excellent guidance especially for beginners, making sessions accessible and effective.
Good to know
Parking is super easy with two hours free in both the front and back.
There are different classes throughout the week to tailor to your personal goals.
The class is beginner-friendly, especially for first-time Megareformer users.
Spacious studio with modern equipment and upbeat music creates an energetic vibe. Pilates classes use the reformer machine focusing on form to protect joints. Sessions offer a challenging full-body workout in a supportive community welcoming all levels.
Classes use the reformer Pilates machine with a focus on form to protect spine and joints. The studio offers a supportive community and delivers some of the hardest Pilates workouts around.
Good to know
You need Pilates/yoga socks for your session.
If you forget to bring your socks, they have a variety available for purchase.
Booking a class is easy through the MINDBODY app.
Studio blends luxurious spa-like atmosphere with state-of-the-art equipment for Pilates. Instructors provide clear guidance and show strong expertise. Space feels calming and inclusive, making workouts both effective and welcoming.
Classes offer clear guidance that removes confusion common in Pilates. Instructors show strong expertise, creating a welcoming environment with a beautiful studio setting and attentive staff.
Good to know
There is convenient free 90-minute parking nearby.
Forza Pilates periodically hosts special events and retreats for unique Pilates experiences.
The studio focuses on classical Pilates as taught by Joseph.
Pilates studio offers calm atmosphere and well-maintained equipment for varied, challenging workouts. Experienced instructors guide sessions that improve posture and strength. Free, ample parking adds rare convenience.
Sessions combine strength training and Pilates to improve body, posture, and overall feeling. Parking is easy, and workouts leave you feeling stronger, sculpted, and toned.
Good to know
There is free parking available at Frame Pilates.
The class schedule offers a range of times that fit different schedules.
The studio accommodates both beginners and experienced individuals.
Studio shines with natural light and an upbeat atmosphere. Pilates classes mix reformer Pilates and cardio for a fast-paced workout. Instructors guide all levels with energy and creativity.
Classes blend reformer Pilates with cardio elements for a unique workout. Instructors guide beginners well and keep sessions creative and challenging.
Good to know
Classes are accessible for all fitness levels, making it beginner-friendly.
Expect a high-energy workout that incorporates cardio elements.
The studio maintains a high standard of cleanliness throughout.
Studio offers heated Pilates in a pink aesthetic space that feels inclusive. Classes are small and community-focused, blending strength training with a supportive vibe. Energy is challenging yet uplifting, welcoming all body types.
Hot mat Pilates combines heat and Pilates for a challenging workout. Classes include strength training and deliver an effective, rewarding experience.
Good to know
The studio offers a variety of classes including hot Pilates, strength, and barre.
Instructors are known for their unique energy and motivation during classes.
The studio provides a supportive community atmosphere for all fitness levels.
Bright studio offers personalized Pilates with supportive guidance that improves posture. Sessions last 45 minutes and balance challenge with comfort. Atmosphere stays calm and welcoming for all levels.
Reformer Pilates classes offer a good challenge while keeping workouts interesting. Instructors provide supportive guidance that helps improve posture and makes sessions comfortable for beginners.
Good to know
Classes last 45 minutes and provide an effective workout.
Arrive early for personalized attention during your first class.
The classes focus on improving posture through Pilates techniques.
Studio offers classical Pilates equipment and clear, supportive instruction for all levels. Warm, inviting space includes infrared sauna and cold plunge for deep relaxation. Community feels kind and judgment-free, welcoming everyone.
Classes include both Mat and Reformer Pilates suitable for all skill levels. Instructors explain clearly and provide supportive guidance that helps clients reach personal goals without feeling judged.
Good to know
The check-in process is easy and parking is free.
Marathon Pilates is suitable for all skill levels.
Instructors and equipment are of high quality.
Studio offers an intimate setting with small classes of 6 to 8 people. Workouts blend Pilates and barre for a balanced, low-impact session. Warm lighting and relaxing music create a calm atmosphere suitable for all levels.
Classes blend pilates and barre for a balanced workout. The Pure Pilates class offers a solid, focused session.
Good to know
Classes are limited to a maximum of 6 people for personalized attention.
Free parking is available with easy access to the studio.
The studio offers a variety of workout styles including ballet blend and pure mat.
Spacious studio shines with natural light and clean design, creating a calm yet energetic vibe. Lagree Pilates classes offer challenging strength building and flexibility workouts for all levels. Warm community feels like a small family, making every visit uplifting.
Classes focus on Lagree Pilates, which is challenging but effective for building strength and improving flexibility. The studio offers a solid introduction to Pilates with well-structured workouts.
Good to know
Parking is free and easy to access in an open lot.
The class times are convenient and flexible.
Every class offers modifications, allowing you to push yourself at your own pace.
Lagree Pilates studio offers a full-body workout with slow, intense moves on the megaformer machine. Instructors give detailed guidance in a clean, cool space with upbeat music. The fun, supportive vibe builds a strong community.
Classes focus on Lagree Pilates using a megaformer machine. Instructors provide helpful guidance and detailed teaching.
Good to know
Classes are available throughout the day, making it easy to find a time that works.
Each instructor has a unique style, providing variety in the workout experience.
The studio fosters a strong sense of community among its members.
Pilates studio shines with expert instructors like Kathryn and Ellen guiding all levels. Classes blend full-body workouts with a supportive community vibe. Mellow music sets a warm atmosphere that makes every session inviting and fun.
Instructors like Kathryn and Ellen provide expert guidance for all levels. The studio fosters a welcoming community led by an owner who is also an incredible instructor.
Good to know
The studio has two locations, making it convenient for workouts.
Parking is ample at the West Nashville location.
Classes are available for all skill levels, from beginners to advanced.
Pilates studio offers small classes with kind, knowledgeable instructors who help reduce pain and improve conditions like arthritis. Welcoming atmosphere suits all levels, especially beginners. Additional wellness services include dry needling and cranial massage, plus a boutique with comfy clothing.
Instructors here are very knowledgeable and kind, making the studio approachable for beginners. Pilates sessions focus on reducing pain and improving conditions like back problems and arthritis through both private and group classes.
Good to know
Class sizes are small, allowing for personalized attention from instructors.
Instructors are experienced and cater to all levels of clients.
The studio has a welcoming atmosphere, ideal for beginners.