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Spas with personal training in the US

Made for those who view their physical recovery as a non-negotiable part of their weekly training regimen.

Based on 641 Opinions
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Updated April 2026
01
Circuit Works image 1
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Fitness center

Studio space features ample daylighting and a beautiful, clean design that supports comfort and wellness. Energy is infectious and positive, fostering a supportive community with a family-style vibe. Amenities include sauna, cold plunge, Pilates reformer, and diverse classes like yoga, HIIT, and kickboxing.

Facilities include a sauna and cold plunge that many use after workouts. The space has ample daylighting which adds to the wellness vibe. Classes cover yoga, Pilates, and full body circuit workouts.

Personal training includes HIIT, Pilates Reformer, and Yoga with trainers providing clear, guided support. Facilities offer open gym, sauna, and cold plunge alongside group and cardio classes.

People are saying

"I loved the Pilates classes; they were a great all-body workout."

"The spa's sauna and cold plunge are amazing after a workout."

"The personal training here is inspiring and supportive."

Good to know

1

Coach Raphael's 5 pm H.I.I.T class provides a thorough full body workout.

2

A free run club is open to non-members on weekends.

3

Parking is street-only and can be difficult to find during peak hours.

02
Forte Lab image 1

Large, modern gym space features state-of-the-art equipment, infrared sauna, and cold plunge bath for recovery. Atmosphere stays quiet and peaceful, fostering a supportive community that welcomes all fitness levels. Layout and design emphasize cleanliness and tranquility, making workouts focused and enjoyable.

Infrared sauna and cold plunge offer contrast therapy that speeds up recovery. Stretching classes add to the modern retreat feel for relaxation and detox.

Personal training offers one-on-one sessions focused on delivering great results. The facility provides private training and recovery services that fill a local niche.

People are saying

"The sauna here is spotless, private, and truly refreshing."

"The spa's sauna and cold plunge are perfect for recovery."

"The personal trainers here are professional, motivating, and focused on your goals."

Good to know

1

Forte Lab offers a full schedule of classes, workshops, and special events.

2

Membership prices at Forte Lab are competitive compared to other local gyms.

3

The gym maintains exceptional cleanliness, ensuring a hygienic workout environment.

03
COMPLETE by CompleteBody (Union Square) image 1

Spacious gym with big open windows that fill the area with natural light and create a bright atmosphere. The environment feels welcoming and clean, suitable for all fitness levels with state-of-the-art equipment and amenities like saunas and a roof deck. People gather here for both workouts and relaxation, enjoying a positive and energetic vibe throughout.

Saunas stand out as a key feature, offering a relaxing way to unwind after workouts. The spa also includes a calming salt room, an outdoor roof deck, and a juice bar for refreshments.

Personal training features knowledgeable and encouraging trainers like Michael and Itay. Sessions focus on individual fitness journeys with trainers who show genuine care and expertise.

People are saying

"Afnan at the Gyms was super friendly and welcoming."

"I found the personal training here to be knowledgeable and encouraging."

"I loved how clean the spa was and the friendly staff."

Good to know

1

The gym is easy to get to from almost all trains.

2

The facility is a safe and clean spot for independent trainers.

3

Complete Body offers a quality workout with quality equipment for a reasonable price.

04
Equinox Glendale image 1

Gym offers clean, aesthetic design with plentiful equipment and diverse group classes including yoga and Pilates. Music plays loudly with a steady dance or tech beat, creating an energetic atmosphere. Space is smaller and busier during peak hours but machines remain accessible off-peak.

Massages with Damaris and Luis stand out for their skill and effectiveness. The steam room is notably hot and a popular spot for relaxation.

Personal training includes sessions with trainers like Aryana, Gregor, and Jana Tourtellotte who introduce new workouts and increase routine challenges. Sessions require extra payment beyond membership.

People are saying

"This weight lifting gym's trainers are professional, knowledgeable, and motivational."

"Personal Training with Aryana helped me gain confidence and lose weight."

"I had an amazing massage with Damaris; she's top notch."

Good to know

1

Equinox Glendale closed one hour earlier than scheduled without prior notice.

2

The gym can get quite busy in the late afternoon/evenings.

3

Expect limited availability of machines during peak hours.

05
Rock Fitness image 1

Two-story gym with modern equipment and a spacious layout creates an open, bright environment. Infrared sauna and juice bar add wellness and refreshment options. The atmosphere stays clean and never crowded, supporting focused workouts.

Personal trainers design tailored workout routines and show clear care for progress. A sports therapist is available on site alongside personal training services.

People are saying

"This gym is clean and well-equipped."

"I found the private sessions here to be motivating and educational."

"I learned more than I expected from my personal training sessions."

Good to know

1

A single membership costs about $79 plus taxes.

2

To cancel your membership, you need to wait a year or pay $300-400.

3

It is best to visit the gym after 8:30pm to avoid crowds.

06
Matrix Fitness Club image 1

Expansive gym with modern equipment fuels serious workouts while clean sauna offers spa relaxation. Trainers like Jose and Hicham lead private sessions for all levels. Free parking and diverse classes make visits easy and engaging.

A clean sauna stands out as a key feature here. The spa area includes locker rooms and offers a variety of classes alongside the sauna.

Personal training offers private and group sessions with trainers like Jose and Hicham. Trainers provide support for newcomers and use top-tier equipment during workouts.

People are saying

"The Gyms staff here are super friendly and always happy to help."

"Personal Training here identified my imbalances and decreased my pain."

"The Spa staff here is so kind and welcoming."

Good to know

1

You don’t have to sign up for classes in advance, allowing flexibility to decide last minute.

2

The gym is very accessible with free parking on the premise.

3

The average monthly cost is $65, with a reduced startup fee of $23.

07
Life Time image 1

Multi-level gym offers spacious layout with modern equipment and corporate-style design. Loud bass music plays for much of the day, creating a high-energy but sometimes overwhelming atmosphere. Amenities include sauna rooms and recovery facilities, supporting both intense workouts and relaxation.

Sauna rooms offer a solid way to wind down and start recovery after workouts. Members relax in massage chairs and use various recovery machines for post-exercise comfort.

Sessions focus on strength training with trainers like Caleb and Naeem. Caleb provides consistent personal training over long periods.

People are saying

"Personal training at this weight lifting gym rebuilt my strength and confidence."

"Coach Jose made the boxing class challenging yet very fun."

"Personal Training with Caleb helped me rebuild strength and confidence."

Good to know

1

The gym hosts community events every first Friday of the month.

2

Ultra Fit classes and yoga sessions are part of the event offerings.

3

Reservations are recommended for popular classes to secure a spot.

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