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Red light therapy in the US

Red light therapy is most effective when the space around you is designed for total mental and physical ease.

Based on 702 Opinions
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Updated June 2026
01
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Health spa

Health spa offers diverse holistic therapies like red light treatment, lymphatic drainage, and ionic detox footbaths in a clean, beautiful space. Atmosphere feels calming and restorative, promoting relaxation and healing. Treatments often lead to improved wellness including reduced anxiety, better sleep, and toxin clearance.

Lymphatic drainage treatments offer a relaxing hour that reduces inflammation and boosts well-being. Wearing lymphatic compression pants feels rejuvenating and helps improve sleep quality and mental sharpness.

Sessions combine red light therapy with salt treatments. The therapy speeds up cough recovery and helps improve scarring.

People are saying

"This lymphatic drainage massage helped my post-op swelling."

"This relaxing spot's knowledgeable and caring approach made my session peaceful."

"I received thoughtful, knowledgeable support for my health journey."

Good to know

1

The location is conveniently located just blocks from I-25 for easy access.

2

Reservations are recommended for treatments to ensure availability.

3

Lymphatic drainage treatments are available and highly effective for detoxification.

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ila Only Spa image 1

Spa and health club offers gorgeous views of St. Patrick’s Cathedral and state-of-the-art fitness equipment. Enjoy soothing music and a relaxing lounge with tea and mood music. Red light therapy sessions focus on skin regeneration with expert staff support.

Immaculate facilities feature soothing music and a relaxing lounge area for unwinding before and after treatments. The relaxation room offers tea, mood music, and comfortable seating in a clean, calming environment.

Sessions of red light therapy last about five minutes and focus on skin regeneration and cellular repair. Staff members like Gen and Titan provide guidance and support during treatments.

People are saying

"This relaxing spot's massage rooms were incredibly relaxing."

"The sauna facilities here are excellent and leave you feeling rejuvenated."

"I felt so refreshed and rejuvenated after Red Light Therapy."

Good to know

1

Services focus on healing and long-term health benefits.

2

Prices for services are considered affordable.

3

Appointments may be necessary for specific treatments.

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Thera-RED image 1
Wellness center

Wellness center offers infrared sauna, red light therapy, and PEMF treatments with 24/7 access. Atmosphere stays calm, cozy, and quiet, supporting relaxation and rejuvenation. Visitors find it more relaxed than typical sauna franchises, with options for both stand-up and lay-down therapy sessions.

Infrared sauna offers a perfect blend of relaxation and rejuvenation. PEMF and grounding mats add to the calming effect, while the Thera-RED machine helps with inflammation and sore muscles.

Sessions use red light therapy before workouts to reduce soreness and prepare hips for squats. The therapy also supports skin improvement and aids in healing both mind and body with knowledgeable guidance on PEMF technology.

People are saying

"I felt energized and amazing after Red Light Therapy."

"I slept like a baby and feel so refreshed."

"This relaxing spot left me feeling energized and amazing."

Good to know

1

Thera-RED offers 24/7 access to its therapy facilities.

2

Unlimited membership allows visits without appointments.

3

Multiple therapy options include red light therapy, PEMF therapy, and infrared saunas.

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beem® Light Sauna Trophy Club image 1

Minimalistic space with polished concrete floors and bright, clean rooms creates a peaceful, zen atmosphere. Infrared saunas and red light therapy offer relaxing, rejuvenating experiences that support recovery and wellness. The environment stays immaculate and inviting, perfect for unwinding or socializing quietly.

Sauna sessions offer a clean, relaxing atmosphere with calming music and soothing lighting. Red light therapy beds and Chromotherapy sessions provide easy, mood-balancing relaxation that fits into a busy day.

Sessions use high-quality red light therapy beds that fit easily into a busy day. Combining infrared sauna with red light therapy offers a soothing and revitalizing experience that helps reduce post-workout inflammation.

People are saying

"The sauna here is so clean and relaxing."

"I felt revitalized and calm after Red Light Therapy."

"This relaxing spot left me feeling calm and detoxed."

Good to know

1

Monthly memberships offer health benefits and great value.

2

Red light therapy sessions are short and effective for recovery.

3

Bringing a water bottle is essential as it can get hot.

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beem® Light Sauna - Frankfort image 1

Modern health spa offers infrared sauna and red light therapy in a clean, peaceful setting. Soft music and chromatherapy create a soothing atmosphere. Visitors experience a relaxing, rejuvenating environment with thoughtful touches like peppermint towels.

Soft music and cold mint wash cloths create a peaceful environment. Red light therapy and sauna sessions offer relaxing and rejuvenating benefits in a clean, friendly space.

Sessions combine red light therapy with an infrared sauna for a calming and rejuvenating experience. The therapy helps with arthritis relief and leaves you feeling great afterward.

People are saying

"It's a truly relaxing and rejuvenating experience here."

"The Red Light Therapy explanation was so thorough and helpful."

"The staff here are so friendly and professional."

Good to know

1

The booking system shows a 45-minute appointment duration.

2

The facility is exceptionally clean and well-maintained.

3

They have only two red light rooms, accommodating four people per hour.

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Fitness center

Red light therapy creates a soothing, relaxing atmosphere with warmth and gentle sounds. Equipment like Power Plate and Pilates reformers supports a cutting-edge wellness routine focused on reducing inflammation and improving mobility. Sessions attract people seeking pain relief and body healing in a clean, professional setting.

Red light therapy offers a very relaxing experience with warmth, a fan, and soothing sounds like ocean waves. Sessions help improve the body and skin while almost making you fall asleep.

Sessions offer full body red light therapy that feels calming and rejuvenating. Treatments support relaxation and skin benefits with a soothing atmosphere.

People are saying

"The Red Light Therapy staff here is so welcoming and genuinely caring."

"The red light therapy here is so relaxing, it almost made me fall asleep."

"The staff's warmth made my sleep experience feel like family."

Good to know

1

The studio offers 25-minute red light therapy sessions and 15-minute Power Plate workouts.

2

Membership includes access to red light therapy, Power Plate, and Pilates reformer sessions.

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It is recommended to attend three sessions a week for optimal results.

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Dripology image 1
Medical spa

Medical spa offers quiet, calm ambiance with clean, modern rooms featuring beautiful artwork. Amenities include massage chairs, red light therapy, and compression boots that enhance relaxation. Space feels inviting and professional, creating a safe environment to unwind.

Sessions bring deep relaxation and comfort while clearing the mind. The atmosphere supports a calm, soothing experience throughout.

Sessions include red light therapy masks paired with IV drips and leg compression. Treatments combine NormaTec compression boots and a shark cryo red light therapy mask for a relaxing experience.

People are saying

"They made me feel comfortable and cared for the entire time."

"The staff here makes you feel so welcome and taken care of."

"The staff made my Red Light Therapy feel like a luxury spa treatment."

Good to know

1

Dripology offers a one-stop-shop for relaxation and anti-aging treatments.

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IV therapy treatments include hydration, B12, and anti-nausea options.

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Membership options are available for regular clients.

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Medical spa

Medical spa offers a clean, modern space that feels like a wellness retreat with a calming, welcoming atmosphere. It features advanced technology including red light therapy, infrared sauna, and lymphatic rollers, creating a relaxing environment focused on health and rejuvenation.

Clean, calm, and beautifully maintained spaces create a relaxing environment. The HydraFacial feels gentle and leaves skin unbelievably soft.

Sessions use a whole body red light therapy bed that feels like a futuristic tanning experience with soothing red light. Treatments combine infrared sauna and rollers targeting cellulite alongside hydrofacials.

People are saying

"My skin felt refreshed, smooth, and glowing after the treatments."

"The staff made me feel so comfortable and welcome."

"The Red Light Therapy left my skin feeling refreshed and glowing."

Good to know

1

DermaSpalogy offers various events and specials throughout the year.

2

They provide advanced treatments like Emsculpt, Cooltone, and Eon Lipo laser.

3

Reservations are recommended for popular treatments to avoid long wait times.

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Restore Hyper Wellness image 1

Facility offers modern design with a spacious layout and state-of-the-art equipment. Atmosphere feels relaxing and energizing, combining cleanliness with a supportive, casual vibe. Services focus on recovery and wellness, featuring infrared sauna, cryotherapy, and compression treatments.

Red light therapy offers a surprisingly relaxing experience. Hydrafacial treatments feel deeply soothing and show clear results. Compression therapy helps break up stiff fascia, leaving skin smooth and flexible.

Sessions include red light therapy that improves skin texture, making it smoother and more youthful. Treatments combine cryotherapy and compression therapy to aid relaxation and support better sleep.

People are saying

"The staff here are so welcoming, kind, and genuinely care."

"I enjoyed the IV drip therapy here for recovery."

"The staff here is super friendly and explains Red Light Therapy well."

Good to know

1

Cryotherapy sessions help with inflammation and recovery after workouts.

2

Membership options are available for discounted future visits.

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The facility offers a variety of wellness services including IV Drip Therapy.

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Wellness Sauna and Cryotherapy image 1

Private rooms include infrared saunas, cold plunges, showers, and flat-screen TVs, creating a modern, well-maintained space. The atmosphere stays calm, clean, and relaxing with a strong sense of privacy and comfort.**

Facilities offer a clean, peaceful environment designed for ultimate relaxation. Services like the dry float and spa provide effective ways to relieve stress and recover the body.

Sessions combine red light therapy with infrared sauna and cryotherapy for a relaxing and refreshing experience. Treatments often include a zero gravity float bed and cold plunge to enhance relaxation and recovery.

People are saying

"The sauna and cold plunge were spotless."

"It's a clean and peaceful spot."

"My skin became smooth and radiant with Red Light Therapy."

Good to know

1

Booking online is easy and recommended for all services.

2

Memberships are available for those who want to enjoy all services.

3

The facility uses the latest technology in treatments.

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Recoverie - Wellness Club image 1

Wellness center offers infrared sauna, red light therapy, and contrast cold plunge in a clean, serene space. Atmosphere stays warm and relaxing except for cold therapy areas. Visitors find it cozy and thoughtfully designed with a peaceful vibe ideal for recovery and reset.

A relaxing and therapeutic environment welcomes visitors with a warm atmosphere. Services leave the mind, body, and soul feeling rejuvenated and snatched, catering well to athletes and those seeking relief from pain or stress.

Sessions include red light therapy combined with infrared sauna and contrast therapy options. The red light therapy stands out as a higher level experience compared to other places.

People are saying

"The staff guided me through my first cold plunge, making me feel comfortable."

"The staff here is so friendly and makes you feel so comfortable."

"The staff here are so kind and knowledgeable about Red Light Therapy."

Good to know

1

Recoverie offers a variety of innovative recovery services that promote health.

2

The facilities are clean, modern, and well-organized.

3

Parking is easy, and Citi Bike is a convenient option nearby.

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Skin care clinic

Skin care clinic offers a cozy, welcoming environment with a calming atmosphere and clean, comfortable space. Treatments include non-invasive red light therapy that combines relaxation with effective results for weight loss and joint pain relief.

Red light therapy sessions create a relaxing atmosphere that helps unwind both body and mind. Each visit leaves a sense of physical and mental comfort.

Sessions focus on reducing joint pain and inflammation with noticeable effects on knees and stubborn weight areas. Combining red light therapy with treatments like SlenderPro supports these benefits.

People are saying

"The staff for Red Light Therapy are so welcoming and easy to talk to."

"The red light therapy here is so relaxing and made my skin look great."

"I was excited about the amazing results from the treatments."

Good to know

1

Red light therapy is non-invasive and safe, providing effective results.

2

Scheduling appointments is easy and can be done online.

3

They offer affordable packages for various services.

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Medical spa

Infrared saunas with red light therapy and halotherapy create a clean, calming environment. Private rooms offer soft lighting and quiet spaces that support deep relaxation. The facility maintains a well-kept, inviting atmosphere throughout.

Soft lighting, calming music, and perfect heat levels create an atmosphere for total relaxation. Infrared and halo sauna sessions offer a clean, quiet space to rejuvenate naturally and clear the mind.

Infrared sauna sessions include full spectrum ultra red light therapy at no extra cost. This combo supports smoother skin, better sleep, and a lasting energy boost.

People are saying

"This salt sauna really helped me breathe easier and clear my sinuses."

"Red Light Therapy boosted my energy and helped me sleep better."

"This relaxing spot is so clean and calm."

Good to know

1

Online scheduling is easy and convenient for booking sessions.

2

The facility is very clean and well maintained.

3

Red light therapy is included at no extra cost during sessions.

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beem® Light Sauna - Briargate image 1

Personal saunas offer a clean, modern, and minimalistic space designed with intentional details that create a luxurious atmosphere. The environment feels calm and serene, providing a peaceful retreat that refreshes and rejuvenates.

Sessions offer relaxing and healthy self-care that helps recharge the body. The sauna creates a calm and rejuvenating atmosphere for personal downtime.

Sessions combine red light therapy with infrared saunas for recovery and skin glow. Regular use shows benefits like improved vision and fits into busy schedules easily.

People are saying

"It's a truly relaxing spot that leaves you feeling rejuvenated."

"The Red Light Therapy here feels like a warm, radiant sanctuary."

"The space feels luxurious, designed with beautiful, intentional details."

Good to know

1

The facility offers packages to save money on multiple sessions.

2

Each person gets their own sauna for privacy and comfort.

3

The app is easy to use for scheduling appointments.

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Perspire Sauna Studio - Austin SW image 1

Private rooms feature enclosed infrared saunas with chromotherapy lighting and customizable TV options for a personalized experience. The environment stays clean, quiet, and peaceful, supporting relaxation and de-stressing. Facilities combine modern design with spa-like amenities including showers and guided meditation.

Peaceful rooms offer a customizable environment for comfort. Sessions include a minty face towel that enhances relaxation and leave skin feeling soft and glowing.

Sessions include customizable colored lights with unique benefits and red light therapy backed by studies. Saunas are large and clean, letting you relax fully while enjoying the therapy and soothing music.

People are saying

"The sauna here is always sparkling clean."

"This relaxing spot is always so clean and peaceful."

"The Red Light Therapy staff is super friendly and helpful."

Good to know

1

The intro session costs $20, and subsequent single sessions are $39.

2

Scheduling online is easy and convenient.

3

Membership plans are affordable with reasonable prices.

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Wellness center

Facility offers state-of-the-art red light therapy beds and infrared saunas in a cozy, relaxing atmosphere. Environment feels like a sanctuary for holistic healing with a welcoming and professional vibe. Equipment supports recovery, energy boost, and skin improvement with easy, rejuvenating treatments.

Lymphatic compression therapy and red light therapy create a calm and detoxifying atmosphere. Treatments like the deep massage with heat add a comforting and relaxing touch.

Sessions use red light therapy beds and laser treatments to boost energy, aid recovery, and improve sleep. Frequent visits combine red light therapy with an infrared sauna to support immune health and reduce aches.

People are saying

"This relaxing spot's red light therapy bed made me feel so relaxed."

"The owners are so knowledgeable and friendly about Red Light Therapy."

"The staff made my first cold plunge comfortable and encouraging."

Good to know

1

Regenus Center offers various therapies tailored to individual health goals.

2

The facility is known for its cleanliness and state-of-the-art equipment.

3

Appointments are easy to make, ensuring convenience for visitors.

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Perspire Sauna Studio image 1

Private rooms feature infrared saunas with adjustable temperature and mood lighting, creating a serene and clean environment. Each space includes streaming TVs and speakers, offering a modern, relaxing experience focused on wellness and recovery.

Private sauna rooms offer 40 minutes of uninterrupted relaxation with TVs streaming various services and meditation videos. The atmosphere stays calm and relaxed, enhanced by eucalyptus scented towels after sessions.

Infrared saunas include red light therapy and halo therapy options at no extra charge. Combining sweating with red light therapy helps relax the mind and body and supports skin rejuvenation and recovery after workouts.

People are saying

"The staff here is so warm and welcoming."

"I left feeling so relaxed and recharged."

"Red Light Therapy left me feeling rejuvenated and cleared my skin."

Good to know

1

The studio is very clean and well-maintained.

2

You can customize your sauna experience with temperature and lighting options.

3

Chilled eucalyptus towels are provided for a refreshing experience.

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Altered States Wellness Richardson image 1

Modern wellness center offers clean float tanks, cold plunge and sauna rooms, and a dreamscape lounge for small gatherings. Atmosphere stays calming and luxurious with attention to detail in design and amenities. Visitors find it relaxing and rejuvenating with private rooms and high-quality towels and robes.

Deep relaxation starts immediately upon entering. The float experience offers a refreshing, lighter feeling guided by attentive staff ensuring a calm, soothing atmosphere.

Sessions include red light therapy combined with leg compression boots and float treatments. The therapy helps reduce inflammation and promotes deep relaxation.

People are saying

"I felt so relaxed and refreshed after my float session."

"The sauna here is super clean and the vibes are spot on."

"The red light therapy here is amazing and soothing."

Good to know

1

Pricing is reasonable at $79 for a float, and memberships start at $49 per month.

2

The facility is extremely clean and well-kept.

3

Everything needed for the experience is provided, from towels to robes.

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Contourology image 1
Medical spa

Medical spa offers a clean, modern, and serene environment with a calming atmosphere that promotes relaxation. Treatments include non-invasive body sculpting and lymphatic drainage massages, all designed to be painless and effective without downtime. Sauna experience is intense yet comfortable, enhancing the overall sense of wellness.

Rushing out toxins feels effortless and painless here. The lymphatic drainage leaves the body feeling snatched and toned while deeply relaxing.

Combining red light therapy with a 30 minute infrared sauna creates a noticeable effect. It is available as an add-on service.

People are saying

"I left the spa feeling so relaxed and detoxed."

"My face felt tighter and more sculpted after the facial."

"The staff here is so friendly and knowledgeable."

Good to know

1

Parking is conveniently located right across the street.

2

Membership options are available for easier access to services.

3

All treatments are non-invasive and painless.

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HaloHeat Sauna Studios image 1
Wellness center

Private rooms with state-of-the-art sauna technology create a quiet, clean, and calming environment. The space balances high-end elegance with a welcoming, relaxed vibe. Thoughtful amenities like red light therapy and massage chairs enhance the overall experience.

Sauna sessions offer deep relaxation with soothing heat and a massage chair that eases tension. Customizable lighting and personal music choices create a calm atmosphere perfect for unwinding.

Sessions combine red light therapy with sauna and salt treatments for a refreshing and rejuvenating experience. Aromatherapy often complements the setup, enhancing relaxation and reset.

People are saying

"The sauna here is so calming and rejuvenating."

"I always left feeling more energized and clear after red light therapy."

"I had a wonderful time at this relaxing spot."

Good to know

1

HaloHeat Sauna Studios offers red light therapy combined with sauna and salt treatments.

2

The facility is very clean and organized, enhancing the overall experience.

3

They provide complimentary towels, disposable slippers, and wipes for convenience.

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Massage Therapy by Savannah Jahn LMT image 1

Massage therapy space offers a calm, relaxing atmosphere with soft lighting and soothing music that creates a warm, inviting vibe. Sessions include various techniques like cupping, hot stone, and red light therapy, often integrated without extra charge. Skilled pressure and thoughtful ambiance promote both relaxation and effective muscle relief.

Heat replaces pressure to ease muscles, creating deep physical relaxation. The studio feels clean, comfortable, and designed to nurture the body and senses.

Sessions include red light therapy combined with cupping and Gia sha techniques. This therapy helps relax muscles and improve skin without extra charges.

People are saying

"This Relaxing Spot's massage therapist melted away my tension."

"Savannah created a calm, relaxing, and safe space for me."

"Savannah skillfully combined red light therapy to melt away muscle tension."

Good to know

1

Savannah offers a variety of massage techniques, including hot stone and cupping.

2

Memberships for massage services are available, providing cost savings.

3

Savannah uses tools like Gua Sha and red light therapy included in her standard price.

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beem® Light Sauna - Gilbert image 1

Private infrared sauna rooms offer Netflix and surround sound for entertainment during sessions. The space feels warm and inviting with a clean, spa-like atmosphere that promotes relaxation and wellness.

Sessions offer full relaxation and rejuvenation with a clean, spa-like atmosphere. The red light therapy soothes inflammation while the sauna provides both energizing and calming effects.

Sessions include red light therapy combined with infrared sauna for enhanced effects. Staff provide clear guidance throughout the experience, making it easy to follow.

People are saying

"The sauna staff makes you feel so comfortable and right at home."

"This relaxing spot leaves you feeling refreshed and rejuvenated."

"The staff here is so helpful and makes you feel comfortable."

Good to know

1

Membership options are available to suit different budgets and needs.

2

The facility is very clean and well-maintained for a relaxing experience.

3

Booking an appointment is easy and the process is clearly explained.

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